Nutrition

The Illusion of a Stress-Free Life

 
 
Gina Van Luven, international speaker, best-selling author and Board-Certified Health Coach, providing healthy habits to balance your mind, body and soul joins eHealth Radio and the Health News and Stress Management Channels.
Listen to interview with host Eric Michaels and guest Gina Van Luven discuss the following:
Is living a stress free life possible?
How does stress negatively impact us?
How can stress positively affect us?
What is the #1 thing you can do to effectively manage stress?
Can you give us one more stress-managing tip?

International speaker, best-selling author and Board-Certified Health Coach Gina Van Luven, is an expert in helping people transform their habits. Whether it’s your career, personal life, or health you want to improve, Gina helps people identify gaps and apply practical techniques to maximize mental, physical, and emotional performance.
Having endured sexual abuse as a child, a transient life, and multiple physical challenges, Gina understands how adversity can affect all areas of life. She inspires others to take charge of their lives and adopt healthy habits that balance their mind, body and soul.
Gina has a Bachelor of Science in Business Management and is certified as a Health Coach by the American Association of Drugless Practitioners (AADP). She is the founder of YOUnique Nutrition™ and Healthy Habits Academy™, the creator of several self-help programs, and the author of “I’d Rather Scrub Toilets than Cook – Tips to Getting In and Out of the Kitchen Quickly” and the best-seller “Nutrition for Success – How to Maximize Performance in All Areas of Life.” She has been seen and heard on television and radio stations across the globe and quoted in numerous publications. She served on the Board of Directors for EarthWell, National Association of Women Business Owners, Park City Women in Business and Toastmasters International.
Gina resides temporarily in Kuala Lumpur, Malaysia and also has a home in Park City, Utah. She is happily married with three adult children and a dog. She loves the outdoors and exploring the world. Most of all, she enjoys inspiring others to be the best they can be.
 
 
Website: www.ginavanluven.com
Social Media Links: Facebook: facebook.com/meetginavanluven  Twitter: @gvanluven
The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Shatter the Yoyo with Dr. Candice Seti

 
 
Dr. Candice Seti, aka The Weight Loss Therapist, and author of the international bestseller Shatter the Yoyo, A Definitive Guide to Losing Weight and Gaining Self Control While Ending Your Dependence on Diets joins eHealth Radio and the Health News and Weight Management Channels.
 
Listen to interview with host Eric Michaels & guest Dr. Candice Seti discuss the following:
Why is sleep such an important factor to long-term weight management? What tips can help us get a better night’s sleep?
We always hear “drink more water.” Why is water important?
Can a stress ball really help weight loss? How?
You say change your relationship with food. What does that mean?
You also recommend that we change our thinking about food. How?

Dr. Candice Seti, aka The Weight Loss Therapist, is the world's leading eating and behavioral change specialist. She is a Licensed Clinical Psychologist, Certified Personal Trainer, Certified Nutrition Coach, Certified Weight Management Specialist, and Certified Expert Life Coach. This very unique combination of education and training provides the backbone for Dr. Seti's unique approach to weight loss and weight management. Dr. Seti is able to go beyond simple diet and exercise plans and address the psychology behind weight loss and weight gain.
Through this approach, she addresses issues like emotional eating, self- sabotage, time management, fear of success, self-monitoring and self-discipline. Dr. Seti applies this knowledge and approach to all of her therapy and coaching clients as well as infusing it into her meal plan and fitness programs.
Dr.Seti's unique services include personalized weight loss programs and counseling on eating or nutrition issues, personalized meal plans, personalized fitness programs or any combination thereof. So, whether you are looking for direct coaching sessions, or just need a plan to follow, you can join the thousands that have benefited from Dr. Seti's unique expertise!
 
 
Website: www.TheWeightLossTherapist.com
Social Media Links: Facebook: facebook.com/WeightLossPsychologist  Twitter: @WeightTherapist

Building Healthy Humans With Dr. Pia Martin

 
 
Dr. Pia Martin, author of the international best-selling book Building Healthy Humans: Your guide to a balanced and beautiful pregnancy for a happy healthy baby joins eHealth Radio and the Health News Channel to talk about Prenatal Planning for Parents, how to give your future child the best start in life.
 
Listen to interview with host Eric Michaels & guest Dr. Pia Martin discuss the following:
What are some of the steps a couple should take if they are thinking about having a child?
What if I have been off Birth Control for a while and I followed some of the above steps and I still struggling to conceive?
What are the best Prenatal Supplements?
You have mentioned the P21 program can you tell us more about that and how it works?
Congratulations on your best selling book “ Building Healthy Humans.  Why did you decide to write the book?
 
Dr. Pia Martin is a practicing Personal Lifestyle Doctor, Speaker and Author of the International Bestseller Building Healthy Humans -- Your guide to a balanced and beautiful pregnancy for a happy healthy baby. Her passion is helping new moms have a beautiful and balanced pregnancy.
Dr. Pia graduated from Parker University in Dallas with a Doctorate in Chiropractic and two BA’s one in anatomy and one in health and wellness. She is also a certified clinical nutritionist & wellness coach. Dr. Pia uses her knowledge to combine the biomechanical, nutritional, environmental and emotional needs of the body to provide a balanced whole person approach to her patients.
Her book Building Healthy Humans was an immediate International bestseller and was written to support new moms through a confident and happy pregnancy. Her goal is to help future generations have the best start in life. She envisions a world where expectant parents understand the value of self-care, so they can build healthy humans for generations to come.
 
 
Website: www.drpia.com
Social Media Links: Facebook: https://www.facebook.com/DoctorPia Twitter: https://twitter.com/DrPia

Lyndi Cohen: The Nude Nutritionist debunking the BS in diets

 
 
Celebrity nutritionist and writer The Nude Nutritionist, also known as Lyndi Cohen from Sydney Australia joins eHealth Radio and the Health News and Nutrition Channels.
 
Listen to interview with host Eric Michaels & guest Lyndi Cohen discuss the following:
Can you tell us a bit about your journey that led you to become renowned in Australia as the Nude Nutritionist?
What is it about social media that you find so frustrating, when it comes to people’s health and motivational posts?
What led you to write your book, The Nude Nutritionist: Stop obsessing about food and never diet again?
What advice would you give to a 16 year old Lyndi Cohen?
If you could nudge one person in the right direction for a healthy 2019 - what would you tell them to focus on?

Lyndi Cohen is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's Today show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Lyndi is also a Jamie Oliver's Food Revolution Ambassador and an accredited, practising dietitian and nutritionist.
 
 
Website: https://www.lyndicohen.com/book
Social Media Links: Facebook: facebook.com/Lyndi-Cohen-The-Nude-Nutritionist Instagram: https://instagram.com/nude_nutritionist

Better Nutrition for Pets: A Conversation with NomNomNow's Alex Jarrell

 
 
Alex Jarrell, Chief Experience Officer and co-founder of NomNomNow, a pet health company that crafts and delivers custom-portioned, made-to-order fresh food for dogs and cats joins eHealth Radio and the Animal Health and Health News Channels.
Listen to interview with host Eric Michaels & guest Alex Jarrell discuss the following:
What is NomNomNow and what made you start this company?
Why should pets eat fresh food? Isn't kibble good enough?
Why do you think people are interested in this product at this time?
Is it expensive to feed a pet this way?
TIP: Become more well informed about what's in your pets' food. Read the ingredients and don't be afraid to ask questions to your veterinarian or to the brands that make the food your feeding. Also, with so many obese pets, it's important to be extra cautious if you're not feeding something pre-portioned. Make sure you know how many calories are in your pets' treats, and factor that into their daily calories.
 
Alex Jarrell, Chief Experience Officer and co-founder of NomNomNow, is an expert in customer experience management, and is a true caretaker at heart.
Growing up on a farm in Tennessee as the daughter of a veterinarian, Alex’s love of animals blossomed early in life, and has shaped who she is today. After witnessing dramatic health improvements in her own dog, Harlee, as a result of a fresh diet, Alex was determined to help pet parents everywhere experience the powerful benefits of nourishing their pets with fresh food. She set out to create the healthiest, most effective pet nutrition company the world.
Alex cares deeply about transparency and education in the pet food industry, and wants to provide pet parents with the tools they need to ask the right questions of pet food brands, understand the importance of proper nutrition, and make well-informed decisions about their pets’ health.
 
 
Website: nomnomnow.com
Social Media Links: Facebook: https://www.facebook.com/GetNomNomNow Twitter: http://twitter.com/nom_nom_now

StickyLickits: Revolutionary, New, Edible Stickers to Inspire Kids to Eat More Fruits & Vegetables and Make It Fun

 
 
Linda York, Founder & CEO of StickyLickits, revolutionary, new, edible stickers to inspire kids to eat more fruits & vegetables and make it fun joins eHealth Radio and the Children's Health and Health News Channels.
 
Listen to interview with host Eric Michaels & guest Linda York discuss the following:
You recently launched StickyLickits. What inspired you to create a range of all-natural edible stickers that encourages kids to eat more fruits and veggies?
StickyLickits is a fun solution to get kids to eat more produce and create healthy, new eating habits. How often throughout the day can kids enjoy StickyLickits? 3
Why do you think children are inspired to eat more fruits and vegetables when edible stickers are featured on the produce?
Tell us about the characters StickyLickits features?
Is StickyLickits for all ages?
What are the ingredients of StickyLickits?

After many years helping companies develop and sell successful products, Linda York founded her own company StickyLickits, a revolutionary edible sticker that inspires kids to eat fruits and vegetables, and make it fun. Linda, a mother and grandmother was so passionate to help solve parents #1 health concern to get their kids to eat more produce, she developed StickyLickits eat-able stickers to market. Linda started and funded StickyLickits all natural, sugar free edible stickers, that turn healthy eating for kids into an interactive, fun activity. Linda is successful in creating a new and exciting way for parents to add a lot of fun to snack time, as children can now enjoy eating and exploring new fruits and veggies by decorating them with StickyLickits, which feature some of Nickelodeon's beloved animated characters including, SpongeBob, SquarePants and PAW Patrol.
 
At the start of her career, Linda segued from finance to entertainment when she started working with Academy Award winner, Alan Arkin, to fund and produce movies. That brought her from New York to Los Angeles where she founded a production and development company with Emmy Award winning TV producer, Francine Bergman where they developed, produced and did post production on movies, television shows, infomercials and commercials. Then Linda became Creative Director of BeachBody, the world’s leading creator of fitness and nutrition programs, including P90X, TurboJam, Insanity, Shakeology, where she developed project: YouType2, the only exercise and nutrition program that has ever been approved by the American Diabetes Association to reverse and prevent type 2 diabetes. The work on that project lead to a passion for working on wellness projects that would help children develop habits for healthy eating and exercising. She produced the fitness component for the largest study that has ever been done on childhood obesity in the United States. It was conducted by the NIH(National Institute of Health) under the direction of Dr. Fran Kaufman, and studied over ten thousand children in different areas of the country. After that, she became part of a discovery group that evaluated fitness programs for children.
 
 
Website: https://stickylickits.com
Social Media Links: Facebook: https://www.facebook.com/stickylickits  Instagram: https://www.instagram.com/stickylickits

The low FODMAP Diet for relief of Irritable Bowel Syndrome (IBS)

 
 
Dr. Onyx Adegbola, MD PhD, Founder of Casa de Sante, a company that makes & sells low FODMAP Certified products to give relief to people with IBS joins eHealth Radio and the Health News Channel.
 
Listen to interview with host Eric Michaels and guest Dr. Onyx Adegbola discuss the following:
What inspired you to start Casa de Sante?
What is Irritable Bowel Syndrome and what are the symptoms?
What are FODMAPS?
How quickly can people find relief by switching to FODMAP Friendly diets?
What kind of products do you offer through Casa de Sante?
SUMMARY: 76% of IBS patients following the lo FODMAP diet reported an improvement with their symptoms.
Casa de Sante is a low FODMAP brand for IBS founded by Dr. Onyx Adegbola, MD PhD, a physician scientist and former pharmaceutical executive.
Dr Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania.
A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for IBS firsthand in her own family. Dr Adegbola is a member of Mensa who enjoys cooking and reading in her spare time.
 
 
Website: casadesante.com
Social Media Links: Facebook: https://www.facebook.com/casadesante Twitter: https://twitter.com/casa_desante Instagram: https://www.instagram.com/casadesante Pinterest: https://id.pinterest.com/casadesante

The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma

 
 
Liz Arch, International Yoga Instructor, the Creator of Primal Yoga and Author of The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma joins eHealth Radio and the Health News Channel.
 
Listen to interview with host Eric Michaels and guest Liz Arch discuss the following:
Domestic Violence is a silent epidemic: Did you know...
What is Trauma-Informed Yoga?
How does Trauma-Informed Yoga differ from mainstream yoga?
Share with our listeners, research-backed tools to help people heal and release trauma in the body and mind.
You are releasing your first book this December, The Courage to Rise, tell us about the book and what you hope readers will take away?
Where can listeners pre-order a copy?

Liz Arch is an international yoga teacher, martial artist, author, mom, and the creator of Primal Yoga®, a dynamic fusion of yoga and martial arts focused on empowerment and self-healing. She is also a certified Domestic Violence Counselor Advocate and currently serves as the West Coast director of the nonprofit organization Purple Dot Yoga Project, which uses yoga as a healing tool to help individuals overcome the trauma of domestic violence. She leads transformative teacher trainings, workshops, and retreats around the world.
Liz has a diverse background in several different martial arts styles including traditional Northern-style Kung Fu, Yang-style Tai Chi, Self-Healing Qigong, and Brazilian Jiu-Jitsu. She holds a Tai Chi Quan Certification from the Beijing Tai Chi and Kung Fu Academy located in Santa Monica, CA and has competed and medaled in local and national Kung Fu and Tai Chi competitions. She holds multiple yoga certifications, including a SmartFlow Yoga certification from Annie Carpenter, a Yoga Tune Up® certification from Jill Miller, and a Trauma-Informed Yoga certification from Hala Khouri and Kyra Haglund. She is also trained in Yoga Nidra and breathwork for trauma release. In addition to her movement background, she holds a plant-based nutrition certificate from Cornell’s T. Collin Campbell Center for Nutrition Studies.
Liz has appeared on the covers of international magazines including Yoga Journal, Om Yoga Magazine, and Yoga Life Magazine. She has also been featured in national ad campaigns for Under Armour and contributes as a health and wellness expert for MyFitnessPal, the world’s most popular health and fitness app.
She is a firm believer in the capacity of yoga to heal on a physical and emotional level and is passionate about helping people step into their greatest strength, personal empowerment, and resiliency.
For more information, please click here.
For more information on her book, “The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma” click here.
 
 
Websites: https://www.lizarch.com | PrimalYoga.com
Social Media Links: Facebook: https://www.facebook.com/primalyoga Twitter: https://twitter.com/primalyoga Instagram: https://www.instagram.com/lizarch
The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Kyolic Aged Garlic Extract and Its Ability to Prevent Pre-Diabetes

 
 
Dr. Jim LaValle, Pharmacist and Board Certified Clinical Nutritionist and an author who creates individualized health and wellness programs so you can age with vitality joins eHealth Radio and the Diabetes and Health News Channels.
 
Listen to interview with host Eric Michaels & guest Dr. Jim LaValle discuss the following:
According to the CDC, 1/3 people in the US are pre-diabetic. Symptoms can be extremely hard to pinpoint- so how do we know if we have it?
What are questions listeners can ask themselves at home to know if they're at higher risk?
How often should listeners be checking their blood sugar numbers?
When you go to the doctor, is this a test doctors do on their own or do we need to ask for?
What are some lifestyle changes you recommend to avoid pre-diabetes?
 
James LaValle, is a nationally recognized clinical pharmacist, author, board certified clinical nutritionist, founder of Metabolic Code Enterprises, Inc., a web platform and practice solution enterprise, launching AIR Support and the Metabolic Code Assessment. In addition, he founded an Practices at Progressive Medical Center in Orange County, CA. In 2001 he founded and operated LaValle Metabolic Institute, an interdisciplinary medicine facility in Cincinnati for the past 15 years (sold in 2014) where he served thousands of patients using his metabolic model for health. He also founded Integrative Health Resources 15 years ago, which is focused as a natural products industry consulting company. James has 27 years’ experience integrating natural therapies into various medical and business models. James is probably best known for his expertise in natural therapeutics application and drug/nutrient depletion issues and uncovering the underlying metabolic issues that keep people from feeling healthy and vital. As such he has written hundreds of articles for a variety of industry journals and publications, and has lectured for thousands of healthcare professionals and consumer audiences globally on these topics. He was a founding author of the NHI on Demand database and spearheaded the Lexi Comp databases relating to natural therapeutics.
He is author of 16 e books and 20 books including the most recently released, Your Blood Never Lies, as well as his best seller, Cracking the Metabolic Code, along with Smart Medicine for Healthier Living, Nutritional Cost of Drugs and The Cox 2 Connection. He was named one of the “50 Most Influential Pharmacists” by American Druggist magazine and was one of only nine Americans selected to participate in the inaugural Dietary Supplement Education Alliance & Dietary Supplement Information Bureau. LaValle served as the nutrition correspondent for Body Shaping, the number one fitness show on ESPN II in the late 1990’s. Jim is a favorite interviewee for the media related to natural care, and has done well over 500 media appearances in T.V. and radio.
LaValle served as an adjunct associate professor at Cincinnati College of Pharmacy for over 14 years and currently serves as Adjunct Professor in Metabolic Medicine at the University of South Florida Medical School. He is also affiliated with George Washington University as the course director in systems biology and clinical lecturer. He currently is an instructor for the Fellowship for Anti-Aging and Regenerative Medicine Fellowship, which trains physicians and other health care professionals on the application of natural therapies into their contemporary practices.
Industry Highlights include: Most recently in 2014, his company MCE, Inc., has established business development ventures with Metagenics, The Poliquin Group, Wakunaga of America, and AML Labs. In 2010 his company IHR entered into a venture with Life Time Fitness, the largest publicly traded fitness company in the US (NASDAQ: LTM), providing nutrition and metabolism expertise and developing Life Time’s national nutrition education, protocol design and product development initiatives related to weight loss and prevention. This entailed educating close to 2000 fitness trainers, 100 dieticians and reaching some 1.2 million Life Time fitness members.
 
 
Websites: kyolic.com | JimLaValle.com
Social Media Links: Facebook: https://www.facebook.com/KyolicAGE Twitter: https://twitter.com/KyolicUSA

Not All Water is Created Equal: Nutritionist, Dr. Sanda Moldovan Breaks Down the H2O Essentials

 
 
Dr. Sanda Moldovan, the Founder of Beverly Hills Dental Health and Wellness, an award-winning periodontist, nutritionist joins eHealth Radio and the Health News & Nutrition Channels to discuss how ALL WATER is not created equal.
 
Listen to interview with host Eric Michaels & guest Dr. Sanda Moldovan discuss the following:
It is estimated that 80% of Americans are chronically dehydrated, not all water is created equal, why is the quality of the water we drink so important?
What are the benefits of Alkaline versus filtered water?
Can you explain what Ozonated water is and why it is good for our health?
With a plethora of options on the market, what type of water is best for our health?
For more information on water, you have an entire chapter dedicated to Healing with Water, in your first book, Heal Up! 7 Ways to Faster Healing & Optimum Health where you shares the most effective universal healing methods for accessing improved health. Where can people purchase your book?
 
Dr. Sanda Moldovan, the founder of Beverly Hills Dental Health and Wellness, is an award-winning periodontist, nutritionist, and world-renowned oral health and wellness expert. She tirelessly advocates non-narcotic alternatives for healing, which is the subject of her new book, Heal Up! Seven Ways to Faster Healing and Optimum Health, (Advantage / Forbes Books, September 2018).
As the developer of the Orasana product line, she continues to make significant advancements in achieving greater personal oral health care with probiotic supplements and home dental care products for adults and childrens’ teeth and gums. In addition to being double board-certified in periodontics and nutrition, she is recognized as a leading authority on natural and safe anti-aging solutions.
Warmly known to her patients as Dr. Sanda, her award-winning expertise in biological dentistry has enabled countless patients to learn how to bridge the gap between their mouths and their bodies. As one of the nation’s leading advocates for nutritional and homeopathic support for oral health and healing, she frequently appears on the Emmy-winning television show, “The Doctors”, as well as guest spots on “Inside Edition,” and NBC News. Her patients are from all walks of life–working mothers, police officers, educators, CEO’s, athletes, and Hollywood celebrities who all share the common desire to live a long and healthier life.
She is the creator and executive producer of the Ask Dr. Sanda channel on YouTube which champions education and public awareness for making better nutrition choices and oral health disciplines. She has authored articles for numerous scientific journals and contributed to major mainstream publications such as Reader’s Digest, Livestrong, Prevention, Men’s Health, The Dallas Morning News, The Huffington Post, Life Extension, and Well Being Journal.
Dr. Sanda Moldovan is a graduate of Ohio State University School of Dentistry, with post-graduate training from the University of California, Los Angeles, where she received her master’s degree in Oral Biology. She is a member of the Institute of Functional Medicine, American College of Nutrition, Academy of Anti-Aging Medicine and National Speakers Association, and is a Diplomate of the American Academy of Periodontology.
Dr. Sanda sees patients at her institute in Beverly Hills, California and her Manhattan practice in New York. She is a Philanthropist committed to helping others transform their health and lives. Her all women team of dental professionals, also known as ‘Smile Fairies,’ regularly donate dental services to those less fortunate.
 
 
Website: www.drsandamoldovan.com
Social Media Links: Facebook: facebook.com/AskDrSanda Instagram: instagram.com/drsanda Youtube: youtube.com/user/AskDrSanda