Emotional Health

Becoming WHOLE: Practical Steps to Transform Your Health and Life with Brian Seth Hurst

 
Brian Seth Hurst, an acclaimed author, speaker, and transformation coach whose book WHOLE has inspired countless individuals to achieve personal growth and inner peace joins eHealth Radio and the Health News and Personal Development Channels.
Listen to interview with host Eric Michaels & guest Dr. Matt Goldstein discuss the following:
What inspired you to write WHOLE, and how does it guide readers toward self-transformation and better health?
Can you share one belief or practice from your book that listeners can implement today to improve their mental or emotional well-being?
Many people struggle with stress and uncertainty. What advice do you have for finding balance and maintaining inner peace in challenging times?
The new Companion Workbook that accompanies WHOLE offers practical exercises. Can you walk us through one exercise that you love most?
How does the audiobook format enhance the experience of WHOLE, especially for busy individuals looking to focus on their well-being?
For someone just beginning their journey toward self-improvement, what is the first step you recommend to start becoming 'whole'?
Brian Seth Hurst wasn’t in his university’s philosophy class the day metaphysics was defined. Little did he know that discovering what lies beyond the visible world would become a lifelong avocation. Balancing the study of life with the business of life has led Brian to describe himself as a “metapractical” man.
Hurst had essentially two professional sides to his life—one as a successful entertainment executive, and the other as an intuitive counselor and coach. For years, these roles remained separate until a wake-up call led to the creation of "WHOLE," a collection of powerful essays that examines how beliefs serve, or do not serve, us in our lives, how those beliefs can be transformed to change our circumstances, and the power of the ultimate connection to Source.
A well-regarded international entertainment professional and prominent figure in the world of media, storytelling, and immersive experiences, he is known for his work as a producer, strategist, and writer, with a focus on pioneering new forms of content and storytelling techniques. Hurst has been at the forefront of the intersection between traditional media and emerging technologies, particularly in areas like virtual reality (VR), augmented reality (AR), and cross-platform storytelling. He has held leadership positions at The Academy of Television Arts & Sciences, the International Academy of Television Arts & Sciences, and the Producers Guild of America.
As a transition and transformation coach Hurst draws on his 40 years of experience in the areas of business and personal growth. His WHOLE Lifeworks™ program has empowered people in all walks of life to define their purpose and meaningful work in their lives.
Brian’s last literary adventure was as co-author, alongside Olivia Newton-John, of the best-selling children’s book “A Pig Tale.”
Website: https://www.wholelifebook.com
Social Media Links: Facebook: https://www.facebook.com/wholethebook  Instagram: https://www.instagram.com/whole_lifeworks Youtube: https://www.youtube.com/@WholeLifeWorks-m2u/videos  TikTok: https://www.tiktok.com/@whole.lifeworks 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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AND NOW LOVE Podcast, a platform dedicated to exploring emotional healing and personal growth

 
Cynthia Marks, the host and creator of the AND NOW LOVE Podcast, a platform dedicated to exploring emotional healing and personal growth joins eHealth Radio and the Emotional Health and Health News Channels.
Listen to interview with host Eric Michaels & guest Cynthia Marks discuss the following:
What is AND NOW LOVE the podcast about and how does it pertain to personal health and growth?
Tell us about your late husband Dr. Bali and how he helped you understand how your dreams and how you are using that knowledge to help others?
How does personal growth play a role in your podcast? It’s almost like a major thread throughout the podcast.
Why is self-love such an important message to convey to your listeners?
We know you’re not a medically trained professional, but you have a very clear understanding of dreams, opening the door to your unconscious where your dreams are held. What’s a small step our listeners can take to shift things away from our old patterns.
Cynthia Marks is the host and creator of the AND NOW LOVE Podcast, a platform dedicated to exploring emotional healing and personal growth. Inspired by the groundbreaking work of her late husband, Dr. Bernard Bail, she shares insights rooted in his "Love, Dreams, Imprint" philosophy—a unique approach to understanding and reshaping unconscious patterns. Through meaningful conversations, Cynthia guides listeners on a journey of self-discovery and transformation, aiming to make the podcast a trusted source for anyone seeking deeper emotional understanding.
Dr. Bernard Bail’s influence on the AND NOW LOVE Podcast is deeply woven into its core philosophy. As a psychoanalyst, Dr. Bail developed the “Love, Dreams, Imprint” paradigm, a groundbreaking approach to uncovering and understanding the unconscious emotional imprints formed early in life. His work emphasized the healing power of love, both self-love and the love we share with others, as a way to rewrite these imprints and overcome limiting patterns.
Cynthia’s connection to Dr. Bail’s teachings isn’t just intellectual—it’s deeply personal. She witnessed firsthand how his ideas transformed lives and helped people find greater emotional freedom and authenticity. This perspective shapes the podcast’s conversations, creating a space where listeners can explore their own emotional landscapes in a meaningful way.
Website: https://www.andnowlove.com
Social Media Links: Facebook: https://www.facebook.com/people/And-Now-Love-Podcast  Instagram: https://www.instagram.com/andnowlove.podcast  YouTube: https://www.youtube.com/@AndNowLovePodcast 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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6 Ways to Free Yourself from the Happiness Trap and Find Real Joy

 
Shawn Léon Nowotnik, who is an artist, author, filmmaker, and therapist living outside Chicago joins eHealth Radio and the Health News and Mental Health Channels. His new book is F*ck Happiness: The Search for Meaning in a World Gone Mad Chasing Happiness.
Listen to interview with host Eric Michaels & guest Shawn Léon Nowotnik discuss the following:
What inspired you to choose such a bold title, "F*ck Happiness," and what do you hope it conveys to readers?
Can you elaborate on the idea that the pursuit of happiness can be detrimental? What specific societal pressures do you believe contribute to this phenomenon?
How do you differentiate between happiness and a deeper sense of meaning in life? Why is this distinction important?
You discuss authenticity as vital to personal fulfillment. What are some practical ways individuals can begin to embrace their true selves in a culture that often promotes conformity?
Could you explain the concept of the "hedonic treadmill" and its implications for those constantly seeking happiness?
What personal experiences led you to challenge the traditional narrative around happiness?
You mention the complexities of the human experience. How has embracing these complexities shaped your own life and outlook?
You touch on the fear of judgment that comes with being authentic. How can individuals overcome this fear in a society dominated by social media and curated identities?
Shawn Léon Nowotnik, MSW, LCSW, is an artist, author, filmmaker, and therapist living outside Chicago. After losing his son to suicide, he was compelled to reevaluate his own narrative — and look at how loss, mental health, and addiction can affect every aspect of a person’s life. He's developed holistic treatment programs and advocates for improved mental health and addiction disorder treatments, as well as researching, writing, and public speaking about addiction, community, mental health, narrative, and social issues. His new book is F*ck Happiness: The Search for Meaning in a World Gone Mad Chasing Happiness.
Website: https://www.shawnleonnowotnik.com
Social Media Links: Linkedin: https://www.linkedin.com/in/shawn-leon-nowotnikFacebook: https://www.facebook.com/shawn.nowotnik
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Grappling with the Body Image Wound

 
Toni Bergins, M.Ed., an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years joins eHealth Radio and the Emotional Health and Health News Channels. Her new book is, Embody: Feel, Heal, and Transform Your Life through Movement.
Listen to interview with host Eric Michaels guest Toni Bergins discuss the following:
Describe what you mean by embodiment, and why movement is the best way to achieve it?
How did you come to discover a way to process pain and trauma into an expressive art?
What is your method for throwing light on our shadow selves so that we can face them?
How do we change the beliefs and thought patterns holding us back?
How does embarking on a JourneyDance enable people to access their truest, wisest self?
Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on the faculty at the Kripalu Center for Yoga & Health, and has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Her new book is, Embody: Feel, Heal, and Transform Your Life through Movement (Health Communications Inc., Oct. 29, 2024).
Websites: https://journeydance.com | https://www.tonibergins.com
Social Media Links: Facebook: https://www.facebook.com/JourneyDance  Instagram: https://www.instagram.com/journeydanceofficial 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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Nobody Should Grow Old Alone

 
Ivan Wicksteed, the Founder and CEO of Eve, a new virtual companion aimed at older adults who live alone joins eHealth Radio and the Senior Care and Health News Channels.
Listen to interview with host Eric Michaels & guest Ivan Wicksteed discuss the following:
What made you create Eve?
How does Eve work?
What problem(s) is Eve addressing?
Who was Eve created for and what audience is she aimed at?
How is Eve different from Alexa or other services on the market today?
TIP: Talking is better for brain health than playing games or doing a crossword puzzle, because it engages many different parts of the brain. We lose 5% of our brain cells every decade past the age of 50. It’s time to build them back up? 
Ivan Wicksteed is the Founder and Chief Executive Officer of Eve Communications. Eve is a virtual companion for older adults living alone. Prior to starting Eve Communications, Ivan served as the CMO of Go Henry, the Chief Growth & Revenue Officer at Go Henry, the CMO of Oscar Health and a Founding Partner at FNDR. Wicksteed created Eve after seeing the impact of loneliness on his grandparents which led to their eventual decline in health. He understand the importance of communications at every age.
Website: https://iameve.ai 
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Exploring Mental Health: Sadness, Anxiety, and Popular Culture with Dr. Michael Schirripa

 
Dr. Michael Schirripa, an MD and a forensic psychiatrist, who works in private practice in Australia, where he provides specialists mental health assessments in the context of a broad range of medicolegal matters joins eHealth Radio and the Health News and Mental Health Channels. He also provides treatment for a range of psychiatric disorders such as depressive disorder, bipolar disorder and anxiety disorders.
Listen to interview with host Eric Michaels & guest Dr. Michael Schirripa discuss the following:
1What, as a psychiatrist, do you see is the difference between "sadness" and a major depressive disorder?
As a psychiatrist, what do you understand about the ways that anxiety can impact on people's lives?
What are some of the lifestyle changes that people can undertake to improve their mental health overall?
As a psychiatrist, do you believe that technology and its use is a positive or negative when it comes to mental health?
What is the role of popular culture when it comes to the way in which it portrays mental health? Does it help or hinder when it comes to issues like stigma?
What is the one piece of advice that you would give to someone who is struggling with depression or anxiety?
I believe you have recently released your debut novel. Can you tell us about that?
Dr. Michael Schirripa is a distinguished Adelaide-based psychiatrist with over two decades of experience in the field, encompassing both forensic and private practice settings.
He has extensive experience providing psychiatric assessments for courts, serving as an expert witness in various trials, treating patients within secure mental health facilities, and addressing complex mental health issues in prison populations.
Dr. Schirripa also maintains a thriving private practice, specialising in the treatment of chronic depressive disorders. Through his work with lifestyle psychiatry, he emphasises the importance of lifestyle factors, including diet, exercise, and sleep, in promoting mental well-being.
In 2024, he wrote, produced, and released the podcast series Mindhunting: Journeys In Forensic Psychiatry, which details all aspects of forensic psychiatry with commentary from real cases and his experience.
His debut novel, a psychiatric thriller called MINDHUNT, has just been released. It’s the only psychological thriller in the world written by an actual forensic psychiatrist!
Website: https://michaelschirripa.com
Social Media Links: Facebook: CLICK HEREInstagram: https://www.instagram.com/michaelschirripaauthorPodcast: https://podcasters.spotify.com/pod/show/drmichaelschirripaTikTok: https://www.tiktok.com/@michaelschirripaa
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Advantage Behavioral Health: Improving Access to Mental Health Matters

 
Colin Studwell, CEO of Advantage Behavioral Health, a network of behavioral health facilities called Harmony Bay and Victory Bay, committed to sustained healing and recovery from behavioral health and substance use conditions joins eHealth Radio and the Health News and Mental Health Channels.
Listen to interview with host Eric Michaels and guest Colin Studwell discuss the following:
Can you share your vision of Advantage Behavioral Health and your company’s approach to mental health?
What’s your secret sauce? There are a lot of mental health providers to compete with.
What are your future plans?
You combine telehealth with a brick and mortar model. How popular is telehealth? Is it effective?
What areas of mental health conditions are in greater demand today? Anxiety, depression, etc.?
Since the pandemic, there has been a significant increase in diagnosed or undiagnosed behavioral health issues among people of all ages. Who’s your typical patient?
As Chief Executive Officer, Colin Studwell is squarely responsible for the planning and execution of all major business initiatives throughout the Network.
Colin joined the Advantage team prior to the launch of Harmony Bay and was tasked with putting systems in place which would facilitate the company’s anticipated growth. To meet this challenge, Colin restructured the Network’s existing departments to facilitate the creation of an in-house Management Services Organization designed to provide a broad range of critical support services to Victory Bay and Harmony Bay as they grew. The ultimate outcome of this organizational overhaul was a finely tuned growth engine which allowed both Harmony Bay and Victory Bay to scale rapidly and into new geographies with no erosion of organizational efficiency.
Throughout his tenure at Advantage, Colin has served in a number of different roles across several distinct areas of the company, providing him with a unique perspective on the many functions of the organization. Colin now oversees all day-to-day Network operations, providing expert project management and leadership to the Advantage’s Executive Team.
Website: https://abhealthnetwork.com
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Narratives of Resilience: Exploring Trauma and Healing with Dr. Rivka Tuval-Mashiach

 
Dr. Rivka Tuval-Mashiach, the Chief Psychologist and the Head of the Community Services Unit of NATAL, the Israel Center for Victims of Terror and War joins eHealth Radio and the Health News and Psychology Channels.
Listen to interview with host Eric Michaels and guest Dr. Rivka Tuval-Mashiach discuss the following:
Tell us a bit about yourself and what you do. We want to know more about what inspired you to specialize in trauma psychology, and how did your career journey lead you to work with victims of terror and war?
There are so many treatment methods. I understand that the NATAL methodology is being used in places like Chicago, in the US and also in Ukraine. Can you explain how narrative approaches help in the treatment of PTSD? What makes storytelling such a powerful tool in therapy?
Research is important for understanding all forms of psychology and how the mind works.  You've conducted extensive research on gender and trauma. What are some of the key differences you've found in how trauma manifests and is treated in men versus women?
NATAL has been working with people who are suffering from PTSD and trauma for more than 25 years. What are the most challenging aspects of working with victims of terror and war? How do you address these challenges in your work at NATAL?
As we just mentioned, a major focus of what NATAL does is to help and train other therapists and clinicians. What advice would you give to clinicians who are new to dealing with trauma patients?
How can non-professionals support friends or family members who have experienced traumatic events?
Over the years, how has your work impacted your view of human resilience and recovery?
How do you manage the emotional impact of working closely with trauma survivors?
Dr. Rivka Tuval-Mashiach is a clinical psychologist and senior lecturer in the Department of Psychology at Bar Ilan University, Israel. She is also the head of the Community Services Unit of NATAL, the Israel Center for Victims of Terror and War. Her research and clinical work includes the study of the use of narrative approaches to diagnose and treat people exposed to trauma and those with PTSD. Rivka also studies collective trauma, gender and trauma, and identity constructor processes following traumatic events. She uses qualitative and mixed methods in her research and has published extensively on these topics.
Website: https://www.afnatal.org
Social Media Links: Facebook: https://www.facebook.com/NatalGlobal Linkedin: https://www.linkedin.com/company/american-friends-of-natal Instagram: https://www.instagram.com/americanfriendsofnatal  Youtube: https://www.youtube.com/user/nataleng 
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Reshaping the Landscape of Substance Abuse Treatement

 
Christi Kleckner, the Executive Director at Axiom Care, an addiction treatment and detox facility serving the greater Phoenix area joins eHealth Radio and the Addiction Prevention & Information Channel.
Listen to interview with host Eric Michaels and guest Christi Kleckner discuss the following:
Tell us more about Axiom and what services you provide to the greater Phoenix area.
How did you get into this work?
Dispel some myths for us. What is one common misconception about addiction that you would like to clear up?
I know you are closely involved in Axiom’s Substance Use Disorder Urgent Care. Tell me more about this. What is it and who is it for?
Substance Abuse not only affects the individual, it can take a toll on the entire family. What advice do you give to people who have a loved one either struggling with substance abuse or about to enter treatment?
With an inspiring redemption story from methamphetamine addiction and prison to a long-term recovery and a successful career, Christi Kleckner is the embodiment of empathetic care. Christi serves as the Executive Director at Axiom Care, showing up every day with a passion to care for the patients. Christi knows first-hand just how hard (and just how rewarding) it is to be in recovery. Christi struggled with a methamphetamine addiction that took almost everything from her, and spent a lot of time in and out of jail.
Christi’s history of substance use is not unlike most in Arizona, as methamphetamine is the state’s number one drug threat (especially as street prices drop). She proudly shares her Department of Corrections (DOC) number because it makes her relatable to many others in recovery looking for their second chance as well.
Christi experienced the apathetic care that most recovery centers give and was even told, “You’ll be back here” while in jail. Eventually, being abstinent from drugs, she began working as a graveyard Behavioral Health Technician for a recovery center. However, it seemed that not enough people cared about the patients or their jobs – just the paycheck that came with it. Until she found Axiom Care. Christi seamlessly aligned with Axiom Care’s passion for holistic, long-term care and seeing patients find their second chances. Her personal experiences supported her in forming her leadership style and finding new ways to make a difference daily. Christi is passionate about transforming lives and reshaping the landscape of substance use treatment.
Website: https://axiomcareofaz.com
Social Media Links: Facebook:https://www.facebook.com/AxiomCareofAZ Linkedin: https://www.linkedin.com/company/axiomcareofaz/
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Hope Is The First Dose with Brain Surgeon Dr. Lee Warren

 
Dr. Lee Warren, a practicing neurosurgeon, trauma expert and author of Hope Is The First Dose - a tangible treatment plan for recovering from trauma, tragedy and other massive things joins eHealth Radio and the Health News & PTSD Channels.
Listen to interview with host Eric Michaels and guest Dr. Lee Warren discuss the following:
Take us back to that period in your life where you were just overcoming PTSD, a divorce, but then suddenly your son passed away.   
In this book, you describe what you call TMT, or The Massive Thing, and you say it’s coming for all of us. What is The Massive Thing?
As a neurosurgeon you’ve given countless cancer diagnoses to patients, yet you believe that cancer is not the deadliest thing that can happen to a person. What is the deadliest thing?
Tell us more about the treatment plan that you came up with to sustainably revive your hope, and how “taking every thought captive” mattered. 
TIP: What will you do when the massive thing happens to you? There's a treatment plan for that and the first dose is hope.
Dr. Lee Warren, is a practicing neurosurgeon, trauma expert and author of Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things. The Dr. Lee Warren Podcast, heard in more than 75 countries around the world, explores the connections between faith and science and how to find hope even when life is hard.
Dr. Warren lives in Nebraska with his wife, Lisa. Dr. Warren is also a former combat surgeon in Iraq. He is a medical doctor with more than twenty years’ experience wrestling with the tensions between faith and science, and he faced unspeakable tragedy in losing his nineteen-year-old son to a tragic stabbing incident. In Hope Is the First Dose, Dr. Warren offers tender empathy and hard-won insights to give you tangible hope.
Website: https://wleewarrenmd.com 
Social Media Links: Twitter: https://twitter.com/drleewarren  Instagram: https://www.instagram.com/drleewarren  Facebook: https://www.facebook.com/docleewarren 
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