Emotional Health

Therapist Shares Affordable Home Transformation Tips That Support Well-Being and Mental Health

 
Author, Mental Health Therapist and Attorney, Annie Guest whose first book, Design for Your MIND takes us step-by-step through the renovation that jumpstarted her creativity, refreshed her life, and allowed her to mourn her parents joins eHealth Radio and the Health News and Mental Health Channels.
Listen to interview with host Eric Michaels & guest Annie Guest discuss the following:
What are some of the specific design choices you made that helped you recharge your life?
You say you redesigned your house without breaking the bank. Do you have a few tips for budget-friendly design choices?
How did you come up with the idea that redesigning your space would help you process your grief?
What advice would you give to people who are facing family caregiver challenges now?
If we want to age in place, what are some of the changes we can make to our homes now?
What would you like readers to take away from your book?
ANNIE GUEST had a varied career in book publishing, advertising, and law, before she took another jump to work as a mental health therapist and publish her first book. In Design for Your Mind, Annie combines her passion for people and their potential with her love for interior design and her appreciation for the design choices that support mental health. For more information, visit Design for Your Mind.
Website: https://www.annieguestdesignforyourmind.com Instagram: https://www.instagram.com/annieguestdesign
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Actually, You Can Teach an Old Dog New Tricks – Living Fully as You Age

 
Dr. Susanne T. Eden who spent her career providing leadership to educators across Canada as a teacher, author, consultant and staff developer joins eHealth Radio and the Health News Channel. She shares her personal story of healing and personal transformation in her book, Healing From the Inside: Living Fully as You Age, inspiring others to approach the gift of aging with optimism and purpose.
Listen to interview with host Eric Michaels & guest Dr. Susanne T. Eden discuss the following:
Why did you write this book?
How would you describe the central message in a few words?
How is it possible to live fully amid the challenges of health and loss that come with aging?
Does holistic healing replace conventional medical practice? Explain.
Many people fear aging — how can we begin to see it as an opportunity instead?
How are emotional and physical healing connected in your experience?
What everyday practices do you suggest to help people feel more alive and balanced as they age?
Among the practices that you recommend is something called the Transformational Journal, would you talk about what this is and how it helps to live more fully.
Dr. Susanne T. Eden spent her career providing leadership to educators across Canada as a teacher, author, consultant and staff developer. Among her achievements, she is a past President of the Canadian Association for Young Children and past Chair of the Board of Governors, Seneca College, Toronto Ontario. Now 87, she shares her personal story of healing and personal transformation in her book, Healing From the Inside: Living Fully as You Age (Sept 13, 2025), inspiring others to approach the gift of aging with optimism and purpose.
Website: https://susanneeden.com
Facebook: https://www.facebook.com/susanne.eden.3348
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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The emotional landscape of cosmetic surgery with Dr. Anureet Bajaj

 
Dr. Anureet Bajaj, a nationally recognized and board-certified plastic surgeon practicing in Oklahoma City, OK again joins eHealth Radio and the Plastic Surgery Information Channel. Listen in as Dr. Bajaj sheds light on the emotional landscape of cosmetic surgery, offering insight into preparing for mental hurdles, setting realistic expectations, and understanding how patients adapt as their results take shape.
Listen to interview with host Eric Michaels & guest Dr. Anureet Bajaj discuss the following:
What are the most significant emotional hurdles patients need to prepare for before their surgery?
What specific advice do you give patients about communicating their recovery needs to their loved ones?
What is the biggest misconception patients hold about how surgery will impact their internal emotional state or solve underlying body image issues?
What are the most common emotional shifts patients experience when their results settle, and how do they describe their new identity?
What are signs during the consultation or recovery process that indicate a patient should seek support from a mental health professional, in addition to their surgical team?
Dr. Anureet Bajaj is a board-certified, nationally recognized plastic surgeon based in Oklahoma City at Bajaj Plastic Surgery. Listen to today’s episode as Dr. Bajaj discusses the often-overlooked emotional journey that surrounds cosmetic surgery—from preparing for the psychological hurdles before a procedure, navigating identity shifts as results settle, and her expert guidance on fostering healthy communication, setting realistic expectations, and recognizing when additional mental health support may be needed. Schedule your consultation in Oklahoma City today!
Website: https://www.bajajplasticsurgery.com
Social Media Links: Instagram: https://www.instagram.com/bajajplasticsurgery  YouTube: https://www.youtube.com/@bajajplasticsurgeryDrAnuFacebook: https://www.facebook.com/BajajPlasticSurgery 
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Shedding Trauma, Pain and Shame: How an Orthodox Daughter Became a Beloved Yoga Therapist

 
Rachel Krentzman who is a practicing yoga and physical therapist and certified Hakomi psychotherapist and the author of her new book is As Is: A Memoir on Healing the Past Through Yoga joins eHealth Radio and the Emotional Health & Health News Channels.
Listen to interview with host Eric Michaels & guest Rachel Krentzman discuss the following
Your book opens with the arrest of your father—a deeply traumatic event. What made you decide that now was the time to tell this story?
You write that deep, binding beliefs are held in the littlest stories of our lives.
Can you share an example from your own journey where a small moment revealed a much deeper truth? • Yoga plays a major role in your healing process. How did your physical practice evolve into a tool for emotional and spiritual transformation?
You grew up in a strict Orthodox Jewish community and eventually walked away from it. What were the pivotal moments that led you to leave, and how did that affect your identity?
The book is called As Is—a powerful title. Why did you choose it, and what does it mean to you now after writing the memoir?
What do you hope readers—especially women navigating their own healing—take away from your story? 
Rachel Krentzman PT, C-IAYT, MBA is a practicing yoga and physical therapist and certified Hakomi psychotherapist. Born in Montreal to an Orthodox Jewish family, she experienced the trauma of her rabbi father's arrest, shed her strict upbringing, and found herself. She specializes in personal healing through somatic, body-centered psychotherapy and yoga therapy.
Afflicted with scoliosis and damaged discs, she created a powerful therapy that helps hundreds of students and patients around the world. She now lives with her husband, son and two dogs in Israel. Her numerous books on yoga include Scoliosis, Yoga Therapy and the Art of Letting Go (2016). Her new book is As Is: A Memoir on Healing the Past Through Yoga.
Website: https://happybackyoga.com | https://www.rachelkrentzman.com
Social Media Links: Instagram: https://www.instagram.com/rachelkrentzman Facebook: https://www.facebook.com/rachel.krentzman Linkedin: https://www.linkedin.com/in/rachel-krentzman 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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Finding comfort and connection by recognizing meaningful signs in everyday life

 
Ann Bolinger-McQuade an award-winning author of Everyday Oracles joins eHealth Radio and the Mental Health and Emotional Health Channels. She helps people find comfort and connection by recognizing meaningful signs in everyday life.
Listen to interview with host Eric Michaels & guest Ann Bolinger-McQuade discuss the following:
What is something that has helped you most when grief shows up unexpectedly?


For people who feel heavy with loss, what is one small thing they could do today to feel less alone?


Sometimes friends do not know what to say. What is the most comforting thing someone ever said or did for you during a hard time?
Grief often resurfaces at surprising times. How can people handle those waves when they come out of nowhere?


Many people try to stay strong for others. What would you say to someone who is afraid to let their feelings show?


How does sharing stories help people feel seen in their own grief?
About Ann Bolinger-McQuade
Ann Bolinger-McQuade is the award-winning author of Everyday Oracles, a profound exploration of the interconnectedness of the physical world and spirituality. Rooted in her Native American heritage, her work illuminates the divine messages that surround us and guides readers to recognize their own unique connection to the universe. Through workshops and personal experiences, Bolinger-McQuade empowers individuals to trust their intuition and discover the wisdom within.
Website: https://everydayextradimensions.com
Social Media Links: Instagram: https://www.instagram.com/everydaypersonaloraclesFacebook: https://www.facebook.com/EverydayOracles
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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Advocate for Scientific Innovation, and Driving Force in the Fight to End Addiction

 
Nancy Davis, Founder of Cure Addiction Now, a groundbreaking organization dedicated to accelerating scientific research and innovative treatments to end addiction and save lives joins eHealth Radio and the Addiction Prevention and Health News Channels.
Listen to interview with host Eric Michaels & guest Nancy Davis discuss the following:
Cure Addiction Now focuses on accelerating scientific research to end addiction. Can you share how your organization identifies and supports the most promising research—and how that model might inspire other health-focused initiatives?
Collaboration is at the heart of CAN’s mission. What have you learned about bringing together researchers, institutions, and advocates—and what can healthcare leaders take away about building effective cross-sector partnerships?
You’ve transformed personal experience into a public mission. For those in health and wellness fields, what advice would you give on turning passion into lasting impact—without burning out?
CAN emphasizes translational science—moving discoveries from lab to patient more efficiently. What are some key barriers you've seen in that process, and how can other organizations help close that gap in their own areas of healthcare?
Fundraising in the health space can be challenging. What strategies have helped you gain support for Cure Addiction Now, and how can smaller nonprofits or startups apply similar principles to grow their own reach and funding?
Nancy Davis is the founder of Cure Addiction Now (CAN), a nonprofit organization dedicated to funding innovative, fast-moving scientific research aimed at ending addiction. Motivated by personal experience and a deep commitment to saving lives, Davis has built CAN into a collaborative platform uniting top researchers, institutions, and advocates in pursuit of transformative breakthroughs. Her work emphasizes high-impact, translational science—prioritizing treatments that move quickly from the lab to those who need them most. With a bold vision and relentless drive, Davis is reshaping how we understand, treat, and ultimately cure addiction.
Website: https://cureaddictionnow.org
Social Media Links: Instagram: https://www.instagram.com/cureaddictionnow X: https://x.com/cureaddnoworg  Facebook: https://www.facebook.com/CUREADDICTIONOW  Linkedin: https://www.linkedin.com/company/cure-addiction-now 
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When Art Heals: A Digital Platform for Creative Mental Wellness

 
Dr. Marco Pinter, Founder and CEO of MindClay, a new wellness app featuring dance movements and creative writing and drawing joins eHealth Radio and the Health News and Mental Health Channels.
Listen to interview with host Eric Michaels & guest Dr. Marco Pinter discuss the following:
MindClay includes activities across movement, music, visual art, and writing. Could you describe a couple of these—maybe a favorite or surprising one—and how it supports emotional well-being?
Your background spans both interactive art installation— for museums and festivals --- and work in digital health. And you founded the Museum of Sensory & Movement Experiences, which had a 5-year run exploring embodiment and interactivity in the arts. How did your work in large-scale art installations inform the creation of MindClay?
We hear a lot about device time being a cause of anxiety, especially social media. How do you think about that relative to MindClay, since it is also on people's devices?
What is a mental wellness technique that you have personally found valuable, and did that influence any MindClay activity design?
Community seems to be an important aspect of mental health. Does MindClay integrate a sense of community in any ways?
Are you working with any particular groups with MindClay?
Dr. Marco Pinter is Founder and CEO of MindClay, a wellness app that utilizes dance movements and creative writing and drawing. He has a PhD in Media Arts & Technology from UCSB, and an M.S in Computer Science, also from UCSB. He has been in the digital health industry for over 20 years, and also is an interactive media artist, having exhibited around the world. He previously founded the Museum of Sensory & Movement Experiences in Santa Barbara. He is an inventor on over 100 patents in the areas of live video technology, robotics, interactivity and telepresence.
Website: https://mindclayhealth.com
Social Media Links: Facebook: https://www.facebook.com/BeCreativeFeelBetter  Instagram: https://www.instagram.com/mindclay Linkedin: https://www.linkedin.com/in/marcopinter 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network
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Growing up with Schizoid Personality Disorder: A Raucous, Sensitive Memoir Tells All

 
Blair Sorrel, an author, innovator, and animal lover joins eHealth Radio and the Health News and Mental Health Channels. Her memoir is A Schizoid at Smith: How Overparenting Leads to Underachieving.
Listen to interview with host Eric Michaels & guest Blair Sorrel discuss the following:
What is your book: A Schizoid at Smith: How Overparenting Leads to Underachieving about?
Can you talk about finally being diagnosed with Schizoid Personality Disorder (SPD) and how you felt once you received the diagnosis?
You write about the challenges of living with a mother who seems like she withheld affection, and a father that was hardly there. How did that dynamic have an impact on you as an adult?
You write about the incredible solace and comfort you found in popular music as you were growing up with SPD, and how certain songs really helped you find yourself. Can you talk more about that?
It seems as if SPD can be a hard condition to overcome — especially considering how withdrawn those who have it can become. How did you find your way to therapy?
What advice would you have for someone who suspects they may be living with SPD?
Blair Sorrel is an author, innovator, and animal lover. She was Free Time’s “Dollarwise Dilettante” columnist, Together Dating Service’s matchmaker, and New York Blood Services’ apheresis recruiter. She founded StreetZaps to protect dogs and people from stray voltage, and was the first community representative invited by Con Edison to their annual Jodie S. Lane Stray Voltage Detection, Mitigation, and Prevention National Conference. Her memoir is A Schizoid at Smith: How Overparenting Leads to Underachieving.
Website: https://rockingtributes.com
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Learning to Be Yourself: Lessons from Going Solo

 
Abby Rosmarin who has spent the last nine years as a professional writer joins eHealth Radio and the Relationship Channel. She is the author of The Ballerina’s Guide to Boxing, Venom, and other independently-published works. Her new book is The Year of Dating Myself: How My Solo Tour Healed More Than Just My Heartbreak.
Listen to interview with host Eric Michaels & guest Abby Rosmarin discuss the following:
After many disastrous relationship attempts, what finally pushed you to reevaluate your romantic expectations?
What did it feel like when you first began going out solo?
For someone who has never dined alone at a restaurant, what tips can you offer?
What are some of the things you discovered about yourself that you hadn’t realized before?
What role did your platonic relationships play in your life during this time?
What was the impact of the actual writing of your book, The Year of Dating Myself?
What did you mean when you said “being single with cats beats being alone with a man!”? 
Abby Rosmarin has spent the last nine years as a professional writer. Her work has been featured on HuffPost, Bustle, Thought Catalog, Elite Daily, The Bangalore Review, Chaleur Magazine, Hello Giggles, Elephant Journal, Literally Darling, and more. A former model and current grad student, Abby has navigated through the highs and lows of trauma recovery, self-discovery, and becoming comfortable with one’s own company. She is the author of The Ballerina’s Guide to Boxing, Venom, and other independently-published works. Her new book is The Year of Dating Myself: How My Solo Tour Healed More Than Just My Heartbreak (July 8, 2025).
Website: https://abbyrosmarin-author.com
Social Media Links: Instagram: @abbyrosmarin
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How Emotional Health and Stress Contribute to Chronic Skin Conditions

 
Dr. Lonnie Herman a leading expert in skin health and chronic rash conditions and author of the bestseller, The Ultimate Guide to Healing Chronic Skin Rashes, which is revolutionizing how people understand and treat persistent skin conditions joins eHealth Radio and the Health News and Skin Care Channels.
Listen to interview with host Eric Michaels & guest Dr. Lonnie Herman discuss the following:
What inspired you to write The Ultimate Guide to Healing Chronic Skin Rashes, and how does it reflect your personal journey?
What makes your Quantum Skin Health Restoration System unique compared to traditional treatments for chronic skin conditions?
Can you explain why conventional treatments often fail to address the root causes of skin rashes?
What are some of the most surprising misconceptions people have about skin rashes and their causes?
What practical advice can readers take from your book to start improving their skin health today?
How does emotional health and stress contribute to chronic skin conditions, and what strategies do you recommend for managing them?
Dr. Lonnie Herman is a leading expert in skin health and chronic rash conditions, dedicated to helping individuals restore their skin to its natural, vibrant state. With over a decade of experience in functional medicine, immunology, and quantum healing, Dr. Lonnie Herman developed the Quantum Skin Health Restoration System, a groundbreaking method that eliminates hidden infections and toxins at the root cause of skin issues. A former sufferer of chronic hives, Dr. Lonnie Herman combines personal experience with innovative science to provide life-changing results for patients worldwide. As a passionate educator and speaker, Dr. Lonnie Herman empowers audiences with insights into overcoming skin conditions naturally. Dr. Lonnie Herman’s work has transformed the lives of countless patients, offering hope and healing where conventional treatments have failed.
Dr. Herman's bestseller, The Ultimate Guide to Healing Chronic Skin Rashes, is revolutionizing how people understand and treat persistent skin conditions. Unlike other books that focus solely on surface-level solutions, this comprehensive guide unveils the hidden root causes of chronic rashes, including infections, toxins, and immune system imbalances. Drawing from cutting-edge quantum healing methods and personal triumph over chronic hives, Dr. Lonnie Herman provides actionable strategies that have transformed the lives of patients worldwide. This book stands out because it combines groundbreaking science with a deeply empathetic approach, empowering readers to achieve clear, healthy skin naturally. Whether you’ve tried everything or are just starting your journey, this book offers a unique and proven path to true healing.
Website: https://nomorerash.com | https://drlonnieherman.com
Facebook: https://www.facebook.com/DrLonnieLHerman
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