Nutrition

Reconnect Body, Mind, and Soul: Dr. Tabatha Barber’s Holistic Method

 
Dr. Tabatha Barber, the international best-selling author of Fast to Faith, the Owner & Medical Director of Her Higher Health, and the Founder of the Gutsy Gyn Supplement line joins eHealth Radio and the Female Health & Health News Channels.
Listen to interview with host Eric Michaels & guest Dr. Tabatha Barber discuss the following:
Is it safe for women to fast?
Why is it important to choose nutrient-rich whole foods during your eating window for successful intermittent fasting?
Why is fasting the quickest, most powerful way to kill our cravings?
Why do women face hormone imbalance and weight gain during (peri)menopause?
Discuss how fasting isn’t a fad diet.
Dr. Tabatha Barber is a triple-board-certified physician, specializing in hormones,weight loss, and gut health for women over 40. She and her team help women look and feel 10 years younger by integrating fasting, faith, and functional (peri)menopause support through her nationwide virtual medical practice, Her Higher Health.
With almost 20 years of experience, Dr. Tabatha’s approach integrates conventional and holistic practices, providing a comprehensive understanding of women’s health issues. Her international best-selling book, Fast to Faith: A 40-Day Awakening, and initiatives like her podcast and Gutsy Gyn™ supplement line, reflect her dedication to sharing holistic insights into gut health, hormone balance, and holistic healing.
Dr. Tabatha’s mission goes beyond conventional medicine; it’s about empowering women to reclaim control over their health and well-being. Through her practice and advocacy, she illuminates a path to healing and wholeness, inspiring women to embrace their inner strength and live their best lives.
Website: https://drtabatha.com 
Social Media Links: Facebook: https://www.facebook.com/DrTabatha Instagram: https://www.instagram.com/thegutsygynecologist Linkedin: https://www.linkedin.com/in/drtabatha 
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BIOGENA ONE - Health Components and Biohacking

 
 
Martin Gratzer, Co-Developer of Biogena-One with a mission for health and well-being, to be accessible to everyone joins eHealth Radio and the Health News and Nutrition Channels.
Gratzer is a former Austrian champion shot putter, personal trainer of gen pop and olympic athletes as well as a biohacker since the 90's. He was educated by the most successful strength coach of all time, Charles Poliquin.
Listen to interview with host Eric Michaels & guest Martin Gratzer discuss the following:
Martin, you've been biohacking/optimizing body and mind for better performance since the 90s. In your opinion, what are the most important hacks that our listeners, who may not be competitive athletes, can take with them?
What do you mean by a healthy diet and supplementation?
How many people manage to eat like this alongside the stress of work and family commitments?
So What is Biogena One, beyond being a green smoothie in powder form?
What are the first positive effects that your users are noticing from Biogena One?
BIOGENA has made it its mission to make health and well-being accessible to everyone. Founded in 2006 by Albert Schmidbauer, BIOGENA now works with more than 20,000 doctors and therapists worldwide. More than 700,000 users from over 70 countries - and the trend is rising in every respect - place their trust in BIOGENA. In the USA, they are one of the very few European brands to be approved as a micronutrient partner with the largest B2B platforms such as emerson® ecologics & Fullscript (70,000 healthcare professionals) and WholeScripts (20,000 healthcare professionals). In the meantime, platforms are already actively approaching BIOGENA.
They are primarily known for over 260 premium micronutrient preparations, which are manufactured at their company site according to the pure substance principle with the highest safety and quality criteria. Production according to the pure substance principle means that we concentrate purely on active ingredients and refrain from using artificial additives, anti-caking agents, colorants and the like.
In recent years, they have continuously expanded their portfolio to include health centers such as BIOGENA PLAZAS and now also the first biohacking labs. The demand is already enormous. Osteoporosis prophylaxis, medical diagnostics and medical beauty round off their portfolio. They will also be focusing intensively on the topic of stress in the coming months.
They claim their science-based products are the key to their success. The 25-strong BIOGENA science team, consisting of biologists, pharmacists and nutritionists, among others, has set itself the goal of researching and developing sustainable products and services. BIOGENA also works together with institutions and university research facilities and supports specific research projects and studies in this context. The resulting findings are directly incorporated into BIOGENA's well-known, highly effective formulations.
Website: https://biogena-one.com 
Social Media Links: Facebook (US): https://www.facebook.com/BiogenaUS  Facebook: https://www.facebook.com/biogena.one Instagram: https://www.instagram.com/biogena.one 
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For Lent and Easter: Explore a delicious, nutritious, and convenient meal

 
Chef George Duran, a polylingual chef, comedian and host and culinary contributor for many shows such as Good Morning America. Duran is the Author of Take This Dish and Twist it, & also known for his Food Network show Ham on the Street and host of TLC’s The Ultimate Cake Off! He is the chef for such brands as MOWI Salmon, Marine Harvest and Ducktrap and joins eHealth Radio and the Health News and Nutrition Channels.
Listen to interview with host Eric Michaels and guest Chef George Duran discuss the following:
What is your favorite healthy fish option for a Lent/Easter meal or any time?
What are some of your favorite  healthy spring recipes you prepare?
Can you tell me a bit more about each of the  MOWI Salmon and Lightly Smoked Ducktrap products that you use and why?
Where can people find the product and these recipes? And learn more about you
Summary: Mowi, a Norwegian company founded in 1964, has emerged as a leading aquaculture company dedicated to delivering healthy and delicious seafood. With operations in 25 countries and over 12,000 employees, Mowi remains committed to producing nutritious, supreme-quality seafood while prioritizing sustainability. As the world's largest supplier of Atlantic farm raised salmon, Mowi strives to reduce the environmental impact of seafood production and collaborates exclusively with farmers who adhere to responsible harvesting practices. Visit Mowi's website https://mowi.com/about to learn more about their efforts to preserve the ocean and feed a growing global population.
Mowi's dedication to sustainability has been recognized by the FAIRR Initiative, ranking them as the world's most sustainable protein producer for the fourth consecutive year. The Coller FAIRR Protein Producer Index evaluates the ESG criteria of the world's 60 largest publicly listed animal protein producers, acknowledging Mowi's commitment to environmental stewardship, social responsibility, and governance excellence.
George Duran is a polylingual chef, comedian and host and culinary contributor for Good Morning America. Author of Take This Dish and Twist it, known for his Food Network show Ham on the Street and host of TLC’s The Ultimate Cake Off!. He’s also appeared as guests on Live with Kelly, NBC’s Today Show, CBS This Morning, The Wendy Williams Show, The Dr. Oz Show, The Tamron Hall Show and many others.
With such a diverse background, when it came time for college—New York City seemed the obvious choice. So Duran left his beloved Caracas behind to attend New York University, where he majored in Mass Media and Communications Studies.
Post college, Duran continued to follow his Radio Muse, working as an on-air personality for an award-winning comedy show on WPLJ and WABC in New York.
In 2000, Duran began to produce on the popular MTV show, House of Style, and promptly began to host on the Latin music television station HTV.
By 2002 George would follow his culinary passion to Paris, France, where he attended culinary school at L’École Supérieure de Cuisine Française. While attending school, Duran created and hosted in French the culinary show Pop Cuisine on France’s Cuisine TV network. His unpretentious, quirky culinary style was a hit—garnering Pop Cuisine a nomination for a French Emmy for Best Cable Show as well as an International Gastronomic Award.
In 2005, Duran returned to New York, taking his career as a TV Chef to the next level— creating and hosting Food Network’s popular Ham on the Street. A couple years later Duran expanded his presence on the network, hosting The Secret Life of…, a light hearted exploration of the history of the foods we love.
< p>By October, 2008, George’s popular cookbook, Take This Dish and Twist It hit bookstore shelves. As colorful and funny as the chef himself, Duran’s book is packed with highly useful tips, extremely amusing anecdotes—and of course, obscenely mouthwatering recipes, revealing his delectably unexpected take on comfort foods and snacks.
In 2010 George was asked to join TLC’s prime time line-up by hosting The Ultimate Cake Off! where the nation’s top cake artists compete against each other to build the ultimate cake.
He currently lives with his wife and his two picky-eating sons in Harlem, NY. For further information check out http://www.georgeduran.com.
Website: https://www.mowisalmon.us Podcast: https://decodingseafoodbymowi.us
Social Media Links: Instagram: https://www.instagram.com/mowisalmon.us  Facebook: https://www.facebook.com/mowisalmon.us 
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Keeping your Heart Healthy with Krill Oil

 
 
Dr. Yunpeng Ding, PhD, and Director R&D of Human Nutrition at Aker BioMarine, a biotech innovator and supplier of Superba Krill, the world’s leading krill oil ingredient joins eHealth Radio and the Heart Health and Health News Channels.
Listen to interview with host Eric Michaels and guest Dr. Yunpeng Ding discuss the following:
Why is heart health important at various stages in life?
What are current trends in heart health?
What is krill oil and why is it important for heart health?
Is it true that heart health is connected to liver health?
What is the key takeaway for our listeners about heart health?
Dr. Yunpeng Ding is a senior researcher, currently serving as R&D Director in the Innovation team at Aker Biomarine. He supervises clinical research on the health benefits of omega-3 fatty acids for the company’s human nutrition product – krill oil. Before joining Aker BioMarine in 2020, Dr. Ding served as chief biostatistician for a European CRO in pharmaceutical industry where he was responsible for designing, analyzing, and reporting multiple Phase I-III clinical trials.
He obtained his medical degree from China in 2008, MSc Public Health in 2011, and PhD in Epidemiology and Biostatistics from University of Bergen, Norway in 2016.
Website: https://www.superbakrill.com Linkedin: https://www.linkedin.com/showcase/superbakrill 
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Revolutionize Your Health with Agatha Achindu

 
 
Agatha Achindu, author of Bountiful Cooking, a cookbook of wholesome everyday meals, a Certified Integrative Nutrition Health Coach, and founded Yummy Spoonfuls, the first organic baby food line to distribute nationally joins eHealth Radio and the Health News and Nutrition Channels.
Listen to interview with host Eric Michaels and guest Agatha Achindu discuss the following:
Can you share your journey into nutrition and wellness and how it led to your work as a Certified Integrative Nutrition Health Coach?
Your recipes often draw from indigenous African wisdom. What are some key principles from these traditions that our audience can apply to improve their health and well-being?
Your background includes promoting organic, farm-to-table traditions. How can our listeners take steps to incorporate more organic and locally sourced foods into their diets, even in fast-paced urban environments?
We'd love to hear about the connection between nutrition and overall well-being. How can a focus on nourishing foods contribute to improved mental health and emotional well-being?
With dietary trends constantly evolving, it can be challenging for people to navigate the latest health fads. How do you help individuals distinguish between genuinely beneficial dietary trends and those that might not be as beneficial?
Tip: To eat healthier meals, remember to "eat the rainbow" by including a variety of colorful fruits and vegetables in your diet, as each color provides a unique set of nutrients and health benefits.
Agatha Achindu is a wellness architect focused on helping her audience find a clear path toward what matters most: a long and fulfilling life. As the founder of Life Unprocessed, a boutique wellness coaching and consultancy, Agatha helps clients uncover, unlearn, and unleash their unique, optimal lifestyle design. She is the author of Bountiful Cooking, a cookbook of wholesome everyday meals released by Hachette Book Group, is a Certified Integrative Nutrition Health Coach and Yoga instructor, and founded Yummy Spoonfuls, the first organic baby food line to be nationally distributed. 
Website: https://agathaachindu.com
Social Media Links:
Facebook: https://www.facebook.com/agathaachindu ;Instagram: https://www.instagram.com/agathaachindu  Twitter: https://twitter.com/agathaachindu  LinkedIn: https://www.linkedin.com/in/agathaachindu 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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The Miracle of Enzymes to Heal Digestive Problems

 
 
Dr. Ellen Cutler a chiropractor that specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment joins eHealth Radio and the Digestive and Health News Channels.
Listen to interview with host Eric Michaels and guest Dr. Ellen Cutler discuss the following:
What are enzymes and why are they important to health?
You created something called the ECM method. What is that?
You have been quoted as saying, "It's not only what you eat, but what you digest and absorb." Say more about that.
What is the best way to detoxify the body and why is that important to well-being?
How can we find enzymes in the foods we eat? What's best?
What are the best foods to help our bellies and brains?
How can people sign up for your free webinar and download your free book?
Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method).
Website: https://drellencutler.com
Social Media Links: Linkedin: https://linkedin.com/in/drellencutler  Facebook: https://facebook.com/MicroMiraclesEnzymes  Instagram: https://instagram.com/ellencutlerdc  Twitter: https://twitter.com/drellencutler  Youtube: https://www.youtube.com/c/EllenCutler 
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Authentic Italian Chef Tomasso Iorio Brings Authentic Italian Rovagnati Charcuterie with No-Nitrites Ever Salami to US

 
 
Chef Tommaso Iorio who is an Italian Born Chef located in Los Angeles who owns a catering company called Tuscany At Home with his wife Deana and is also a consultant for the Italian Charcuterie line of Rovagnati joins eHealth Radio and the Nutrition and Health News Channels.
Listen to interview with host Eric Michaels and guest Chef Tommaso Iorio discuss the following:
Tell me about your background and how you came to be a chef and about your catering company and to work with Rovagnati Charcuterie meats?
Tell us about the Paolo Rovagnati charcuterie line including the no-nitrites ever Salami line and why that the meats are a good choice for good protein?
What Rovagnati products do you  use and tell us about the recipes and usages?
Why do you think authentic Italian meats like Rovagnati meats are so appealing to Americans for health, flavor or all of that?
Where can people find and learn more about Rovagnati and your company Tuscany at Home?
Born in Chianti, Tommaso Iorio’s childhood was spent roaming the enchanting landscape of Tuscany. Famed for its lush green hills dotted with vineyards and olive trees, Chianti is also home to some of the finest cuisine in the world. Its rich agricultural and farming heritage, coupled with its production of premium olive oil, has made Chianti the favored source of prime ingredients that are fundamental to Tuscan dishes.
Following a serious accident at the age of five, Tommaso found refuge in his grandmothers’ kitchens in the small town of Panzano, situated atop a hill in the Chianti Classico wine zone. Enveloped by the intoxicating aromas and flavors of Italian cuisine, Tommaso soon found himself immersed in culinary traditions that would kindle the flames of his life-long passion for food.
Tommaso has embraced his passion as an adult, transforming his love for traditional cucina Toscana into a flourishing career. He graduated from the Isituto Technico Agrario di Firenze alle Cascine in Florence, the heart of Tuscany’s vibrant culinary scene, before pursuing various opportunities in the hospitality and wine industry. In 2013, he began working under fellow Panzano Tuscan and world-renowned artisanal butcher Dario Cecchini. A much beloved mentor, Dario taught Tommaso the intricacies of navigating a successful butcher shop, particularly when it comes to providing customers with exceptional service and authentic dining experiences. The two spirited Tuscans can be seen on an episode of Netflix’s Chef’s Table, dedicated to Dario’s illustrious career and the family legacy behind his popular butcher shop in Panzano.
Tommaso met his wife, Deana, while working at Dario’s shop. The couple soon married and moved to Los Angeles. Together, they launched Tuscany at Home, where they offer clients a truly immersive Tuscan dining experience from the comfort of their own homes. Guests watch Tommaso as he prepares food in a traditional Tuscan grill setting, exchanging anecdotes by the fire and sipping sun-kissed wine from the hills of Chianti.
Upholding his grandmothers’ traditions of taking fresh, organic produce and transforming simple ingredients into gourmet dishes, the couple has taken the SoCal private chef scene by storm. Since kickstarting their business over the last two years, they have served more than 250 events across Santa Barbara, Beverly Hills, Bel-Air, Pacific Palisades, Sonoma, and Encino. Their diverse clientele base includes A-list celebrities from both the United States and Italy, and they have auctioned off their services for local charity events.
Tommaso also offers cooking classes, where participants prepare classic Tuscan dishes such as Bistecca Alla Fiorentina, Pappa al Pomodoro Pici Toscani and many more. With Tommaso’s guidance, they acquire a finer appreciation of the scrumptious flavors and time-honored techniques that make Tuscan cuisine one of the most revered in the world.
Tuscany at Home embodies the spirit of its namesake, bringing to life the expression “Mangia bene, Ridi Spesso e Ama Molto.” Eat well, laugh often, love much.
Chef Tommaso Iorio is also a consultant for www.rovagnati.us.
Website: https://www.rovagnati.us 
Social Media Link: Facebook: https://facebook.com/RovagnatiUS
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How to Provide Your Body Sports Nutrition for Every Ambition

 
 
Kelly Jones, a board-certified specialist in sports dietetics as well as a media and nutrition communications expert joins eHealth Radio and the Health News, Fitness and Nutrition Channels.
Listen to interview with host Eric Michaels and guest Kelly Jones discuss the following:
Tell me about your job as a sports nutrition dietitian.
What do you recommend to your clients both professional athletes and fitness enthusiasts to help them perform at their best?
I understand you recommend the Honey Stinger Line of products to help athletes and every day fitness buffs Prepare, Perform and Recover – tell be about the line of Honey Stinger products and the new Honey + Oat Bar.
What else can you share about being best prepared for any athletic endeavor?
Kelly Jones is a board-certified specialist in sports dietetics as well as a media and nutrition communications expert. Residing in greater Philadelphia, Kelly began her career with nearly a decade as an associate professor of nutrition and exercise physiology while building her sports nutrition business and gaining notoriety in the media. Her performance nutrition practice has two additional sports dietitians serving athletes at every level in individual and group settings with a plant-forward and non-restrictive approach to performance.
As a nationally recognized nutrition expert, Kelly’s expertise is highlighted regularly in outlets such as Runner's World, Women’s and Men's Health, Spartan, US News and World Report, Insider and more. She often appears on broadcast television, showcasing the ease of incorporating nutrient dense foods and food products into a busy, active lifestyle. Kelly has created nutrition and medical fitness programs for nationally recognized fitness clubs and consults with national sports organizations, including Major League Baseball and USA Swimming. Additionally, Kelly aids companies with nutrition communications messaging, serves on nutrition advisory boards, and acts as a media spokesperson for likeminded brands.
Kelly founded and oversees the services and resources provided by Student Athlete Nutrition, whose mission is to make evidence-based performance nutrition information and practical applications accessible to more high school and collegiate athletes as well as their parents.
As a former Division-I swimmer, a business owner and busy mom, Kelly relates to the need for practical tools that support physical and mental performance as well as healthy living. Her website and social media offer resources, tips, recipes, and self-paced courses to help others shift eating patterns in realistic ways to optimally fuel the body and mind.
Websites: https://kellyjonesnutrition.com | https://honeystinger.com
Social Media Links: Facebook: https://facebook.com/HoneyStinger  Instagram: https://instagram.com/honeystinger  Twitter: https://twitter.com/honeystinger
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Speaking to the OLYRA Founder of America’s fastest growing natural breakfast biscuits!

 
 
Yannis Varellas, the Founder and CEO of OLYRA, the fastest growing natural breakfast biscuits brand in the USA joins eHealth Radio and the Health News and Nutrition Channels. Yannis is originally from Greece and brought his family's recipes and secrets to the USA to help us all with our own health!
Listen to interview with host Eric Michaels and guest Yannis Varellas discuss the following:
How did you come up with the concept for the OLYRA brand of snacks?
You are now in tons of health stores and grocery stores. Why is it important that your snacks stay healthy in ingredients?
What has the feedback been on the taste of your natural biscuits?
What is the biggest difference between American and Greek eating cultures?
What new products are you launching next at OLYRA?
Yannis Varellas is Founder & CEO of OLYRA, which is the fastest growing natural Breakfast Biscuits brand in the US. They are in 5000 stores such as Sprouts Market, Whole Foods, Publix, Kroger, Fresh Market, Stop & Shop, Giant etc. as well as independent stores.
Growing up in Greece, Yannis and his company want to communicate ancient Greek values to people's diet through modern people's needs. 2600 years ago, ancient Greeks developed a very sophisticated diet which helped them nourish their creativity and sustain through battles.
Since the 20th century, Yannis' family has been milling grains, and those same fields are used today for his biscuits. For five generations, love and dedication to their lands and crops is inherited from one generation to another. Olyra Breakfast Biscuits are new to the shelves, but they’re 100 years in the making.
Website: https://olyrafoods.com
Social Media Links: Facebook: https://facebook.com/olyrafoodsInstagram: https://instagram.com/olyrafoods  

Fatty Liver Disease in Children: Prevalence, Evaluation, & Essential Tools

 
 
Dr. Alisha Mavis, a Pediatric Hepatologist at Duke University where she cares for pediatric patients with liver disease joins eHealth Radio and the Children's Health & Health News Channels.
Listen to interview with host Eric Michaels and guest Dr. Alisha Mavis discuss the following:
What is the prevalence of fatty liver disease in children, and who should we be screening?
When screening a child for fatty liver disease, what are some of the tools used to evaluate for the disease, and how is the diagnosis of pediatric fatty liver disease made?
What is the natural history of pediatric liver disease, and how does this differ from adult fatty liver disease?
What are the current recommendations for the treatment of pediatric fatty liver disease?
Are there other diseases associated with pediatric fatty liver disease?
As a pediatric hepatologist at Duke University, Dr. Mavis cares for children of all ages with a variety of liver diseases and patients with improperly functioning small bowel/intestinal failure requiring long-term nutritional support. She also cares for patients needing a liver and/or small bowel transplant.
One of the most common diseases seen in her clinic is non-alcoholic fatty liver disease (NAFLD), an increasing chronic condition in pediatrics that parallels the obesity epidemic. NAFLD and other chronic liver diseases place a significant burden on the child as well as the function of the family. Dr. Mavis’ goal is to do everything possible to support and encourage the child and family to maintain full participation across all aspects of life while managing their disease.
Her specific areas of interest are NAFLD, portal hypertension, liver transplant, and Fontan associated liver disease. Much of her research focuses on transplant outcomes and pediatric NAFLD, specifically relationships between early life changes and risk factors, nutritional aspects of fatty liver disease, and the impact of metabolic phenotype.
Website: https://echosens.com
Social Media Links: Facebook: facebook.com/fibroscan.echosens  Linkedin: linkedin.com/company/echosens  Youtube: youtube.com/user/EchosensTV Twitter: twitter.com/Echosens