Health News

Meet the Expert Reversing America's Healthcare Waste Problem

 
Jude Odu, Founder of Health Cost IQ and author or the new book Model Optimal Care, a data-driven guide that works to eliminate healthcare waste in America joins eHealth Radio and the Healthcare and Health News Channels.
Listen to host Eric Dye & guest Jude Odu discuss the following:
Your research dives deep into the main pillars of healthcare waste and why it has been a consistent problem for years. In your perspective, can you talk about where you see inefficiencies in the system most, despite decades of reform?
Your new book, Model Optimal Care, is now available for purchase. Can you walk listeners through what inspired you to write this book, and how will it serve as a meaningful source for American healthcare?
Speaking of your book, can you talk specifically about the Model Optimal Care framework itself and how it will benefit both employers and consumers?
What is the main takeaway you hope readers get from reading your book?
For employers listening today, what’s the first actionable step they can take tomorrow to reduce waste in their health plans?
Jude Odu is the Founder of Health Cost IQ and currently serves as its President and Chief Product Officer. He leads product strategy for the company’s enterprise SaaS platform, which applies AI models and intelligent algorithms to help self-funded and self-insured organizations eliminate waste, prevent fraud and abuse, and curb unnecessary health spending.
Jude is a healthcare data expert, technology leader, and strategist. He is the author of the upcoming new book Model Optimal Care, a playbook for using technology and non-technology approaches to curb waste and inefficiency within U.S. healthcare, particularly within self-funded, self-insured health plans.
In this book, Jude introduces a brand-new concept that represents an evolution beyond Value Based Care, and he outlines concrete steps for using this concept to achieve a modern, technology-enabled, cost-efficient healthcare delivery system.
A healthcare technology veteran of over 25 years, Jude’s career spans acute-care hospitals, commercial payers, software, and academia. Before Health Cost IQ, he founded Health Data Intelligence (acquired by TrendShift), where he later served as Chief Product Officer. Earlier, he led clinical analytics and decision support at University Hospitals health system and worked as a founding healthcare SME at Health Care DataWorks (acquired by HealthCatalyst).
He has taught health informatics and healthcare administration courses as adjunct faculty at various colleges in Northeast Ohio. Jude founded Health Cost IQ in 2018 after his doctoral research into waste and inefficiencies across both government and employer-sponsored health plans revealed a persistent, systemic, trillion-dollar problem that seemingly defied solution.
Jude holds a B.S. in Health Care Administration (Summa Cum Laude) from Ursuline College and an M.S. in Health Science (Cum Laude) from The George Washington University and is All But Dissertation in the Education Ph.D. program at Cleveland State University. Over the years, his work has been recognized with industry credentials and awards.
Website: https://modeloptimalcare.com
People also listened to this: Why At-Home Care Is Reshaping Everyday Health

Why At-Home Care Is Reshaping Everyday Health

 
Jim Prussak, CEO of Applause Home Care, which is a non-medical, in-home caregiving service helping individuals achieve the optimum wellness they deserve joins eHealth Radio and the In-Home Care & Health News Channels.
Listen to interview with host Eric Michaels & guest Jim Prussak discuss the following:
Why do you think more families are turning to in-home care instead of traditional facility-based care? Why is it becoming a more sustainable form for long-term support?
Applause Home Care talks about “care partnering” rather than simply caregiving. What does that philosophy mean?
Along with that, how does care partnering improve dignity, independence, and quality of life for patients?
What are some misconceptions people still have about caregiving today? In your view, what needs to be improved across the system?
What message would you like families listening today to hear about seeking help and support through home care? Additionally, what do you hope for the future of caregiving as a whole?
Jim Prussak is the CEO of Applause Home Care. During the latter part of his 25-year career in control functions within the financial services industry, he volunteered to assist elders in the community. The satisfaction and care that Jim received from helping others in the “encore” of their lives helped him to learn about care partnering, not just “care giving.” These experiences also made Jim reconsider what he wanted to do with the rest of his career and life.
Jim holds a BS Degree from New York University in Accounting and Finance and an MBA from Fordham University. He is also a Certified Homemaker-Home Health Aide by the NJ Board of Nursing and a Certified Public Accountant in New York. Jim also serves on the Board of Bergen Volunteers.
Website: https://applausehomecare.com
People also listened to this: 7 Simple Science-Based Steps to Release the Power Within

7 Simple Science-Based Steps to Release the Power Within

 
Dr. Nick Poulios, a scientist, athlete, and bestselling author of Muscle Mastery, who is redefining how we think about fitness and longevity joins eHealth Radio and the Fitness and Health News Channels. He’s here to share why strength training may be the single most powerful predictor of long-term health—and how anyone can apply it to live stronger, healthier lives.
Listen to interview with host Eric Michaels & guest Dr. Nick Poulios discuss the following:
You say strength training is one of the strongest predictors of longevity—why is muscle so critical to overall health?
What are the biggest misconceptions people have about fitness and weight training today?
Can you break down your “7 simple science-based steps” and how listeners can start applying them immediately?
How does nutrition timing—especially protein intake—impact muscle growth and recovery?
You talk about the connection between physical strength and emotional resilience—how are those two linked?
Dr. Nick Poulios is a scientist, lifelong athlete, and bestselling author specializing in health, fitness, and longevity. With advanced degrees and over 40 peer-reviewed publications, he has led global medical research for companies like Roche Pharma and Baxter Bioscience. As founder of Fitness Bioforce and Chief Science Officer at Legend Labz, he combines cutting-edge science with practical strategies to help people build strength, improve health, and extend longevity.
Book: CLICK HERE Facebook: CLICK HERE
People also listened to this: Your Breast Augmentation Questions Answered: A Surgeon's Guide with Dr. Shelby Brantley

Your Breast Augmentation Questions Answered: A Surgeon's Guide with Dr. Shelby Brantley

 
Dr. Shelby Brantley, a board-certified plastic surgeon at Brantley Operative Aesthetics in Jackson, MS, known for combining surgical precision with a personalized approach to care joins eHealth Radio and the Plastic Surgery Information Channel. He specializes in breast augmentation, breast lift, tummy tuck, and facelift procedures, with a philosophy rooted in achieving harmonious, natural-looking results for every patient.
Listen to interview with host Eric Michaels & guest Dr. Shelby Brantley discuss the following:
What are the biggest factors patients should consider before getting breast augmentation?
How do you help patients decide between different implant types and sizes?
What are some common misconceptions about breast augmentation today?
What does the recovery process typically look like for most patients?
How do you ensure results look natural and fit each patient’s body?
A board-certified plastic surgeon rooted in his community, Dr. Shelby Brantley has built his reputation at Brantley Operative Aesthetics in Jackson, MS on delivering results that are as authentic as they are beautiful. His approach combines the artistic and technical elements of surgery to enhance each patient's appearance according to their individual goals, and nowhere is that more evident than in his breast augmentation work. In this episode, he walks us through the most important factors patients should consider before moving forward and how he guides them through the decision-making process around implant types and sizes.
Dr. Brantley will also address some of the most common misconceptions about breast augmentation today, what patients can realistically expect during recovery, and how he approaches each procedure to ensure results feel natural and proportionate to every patient's unique body.
Website: https://boaplasticsurgery.comProcedure Discussed: https://boaplasticsurgery.com/surgical/breast-augmentation
Social Media Links: Facebook: https://www.facebook.com/shelbykbrantleymdInstagram: https://www.instagram.com/shelbykbrantleyjrmdYouTube: https://www.youtube.com/@BrantleyOperativeAesthetics
CONTACT INFORMATION: Dr. Shelby Brantley 1030 N Flowood Drive, Suite A, Jackson, MS Phone: (601) 387-9005
People also listened to this: Jennifer Kaufman, Author, Autism Advocate & First Response Trainer

When to Revise: A Plastic Surgeon's Guide to Breast Implant Revision with Dr. Glenn Lyle

 
Dr. Glenn Lyle a board-certified plastic surgeon with over 30 years of experience, known for his meticulous attention to detail and patient-centered approach, located in Raleigh, NC joins eHealth Radio and the Plastic Surgery Information Channel. He specializes in breast and body procedures including breast augmentation, breast revision, tummy tuck, and liposuction, with a commitment to delivering results that are as natural as they are beautiful.
Listen to interview with host Eric Michaels & guest Dr. Glenn Lyle discuss the following:
One of the most common reasons patients seek revision is capsular contracture — can you explain what that is, why it happens, and how you address it surgically?
A question many patients have is simply: how long do implants actually last? Is there a point where revision becomes not just an option but a necessity?
You've been working with Motiva implants — can you talk about what makes them different from traditional implants and how they've changed the conversation around breast augmentation and revision?
For a patient coming in with older implants who wants to upgrade to something like Motiva, what does that revision process look like from consultation through recovery?
What advice would you give to someone who had augmentation years ago, isn't sure if something is wrong, but has never gone back for a follow-up?
Dr. Glenn Lyle has spent over 30 years helping patients in Raleigh, NC achieve confident, natural-looking results through both cosmetic and reconstructive surgery. As a board-certified plastic surgeon and specialist in breast and body procedures, he brings a level of precision and care that keeps patients coming back, even years after their original surgery. In this episode, he dives into the world of breast implant revision, covering one of the most common concerns patients face, capsular contracture, and how he addresses it surgically. He also tackles the question patients ask most: how long do implants actually last, and when does revision go from optional to necessary.
Dr. Lyle will walk us through his experience with Motiva implants, explaining what sets them apart from traditional options and how they are changing the conversation around augmentation and revision. He'll also outline what the revision process looks like for patients upgrading from older implants, from the initial consultation through recovery, and share the advice he gives to anyone who had augmentation years ago but has never gone back for a follow-up.
Website: https://drglennlyle.com Procedure Discussed: https://drglennlyle.com/breast/breast-revision 
Social Media Links: Facebook: https://www.facebook.com/drglennlyleInstagram: https://www.instagram.com/lyle.plastic.surgery
CONTACT INFORMATION: Dr. Glenn Lyle 3909 Sunset Ridge Rd Suite 201, Raleigh, NC 27607Phone: (919) 307-8585
People also listened to this: Jennifer Kaufman, Author, Autism Advocate & First Response Trainer

Jennifer Kaufman, Author, Autism Advocate & First Response Trainer

 
Jennifer Kaufman, a special education administrator, author of Grandparenting on the Spectrum, and founder of First Response Autism Solutions, bringing over 20 years of expertise to families, grandparents, and first responders navigating the world of autism joins eHealth Radio and the Autism & Health News Channels.
Listen to interview with host Eric Michaels & guest Jennifer Kaufman discuss the following:
You've been in special education for over 20 years and then your grandson was diagnosed with autism. Did that change anything for you, or did you feel like you already had it covered?
A lot of grandparents come into this with a picture in their head of what being a grandparent in their grandchild's life is going to look like. When that picture changes, it can be really hard. How do grandparents shift those expectations in a way that actually lets them show up better for their adult child?
What does chronic stress actually do to the body of a caregiver who has been at this for years and doesn't think of themselves as someone who needs help?
You also train police and first responders on how to best support autistic community members. What is the one thing that stops officers cold when they go through your training, and why does it matter to every family listening right now?
You wrote a book, you train first responders, you run a school. What do you want the average person who knows nothing about autism to walk away knowing after this conversation?
HELPFUL TIPS: If your grandchild or child has autism, get them in the water early. Swim lessons are not optional for this population. Over 90% of accidental deaths of people with autism involve drowning. That statistic does not have to be your family's story. Find a program, find an instructor, find a way. It is that important.
The next time a child is struggling in public and your instinct is to wonder why they can't just behave, try replacing that thought with this one. They are not giving anyone a hard time. They are having one. That shift in thinking costs you nothing and it changes everything about how you respond.
Jennifer Kaufman has spent many years working with children with autism as a school principal in northern New Jersey. She knows the IEPs, the behavioral supports, the family meetings, and the moments when everything clicks for a child who has been struggling. But a few years ago, her understanding of autism became personal in a way she never anticipated, when her grandchild was diagnosed.
That experience changed her.
Not her expertise, but her perspective. Suddenly she was the grandmother feeling the same mix of love, fear, and uncertainty that she had watched so many families navigate over the years. She was also the grandmother working to support her own daughter. It gave her something that two graduate degrees and decades of administrative experience could not: the view from the other side of the desk.
That is the story behind her 2025 book, Grandparenting on the Spectrum: A Journey from Both Sides of the Desk, which speaks directly to grandparents who want to support their families but often don't know how. The book has connected with readers across the country who finally feel that someone understands their specific experience in the autism journey.
Jennifer's advocacy work takes several forms. Through her speaking and workshop program, she addresses grandparent groups, family organizations, police departments and universities, focusing on practical tools and emotional honesty. Through her training company, First Response Autism Solutions, LLC, she works with law enforcement agencies, police academies, and campus security teams to prepare first responders for interactions with individuals with autism. Her trainings are grounded in real experience, not theory, and first responders consistently say they leave feeling genuinely prepared in a way that traditional training never provided.
Jennifer has appeared on television and across numerous podcast platforms and is a recognized voice in the autism advocacy community. She holds graduate degrees in Educational Technology and Educational Leadership and is certified as both a Principal and Superintendent in New Jersey.
She doesn't approach autism advocacy as an outsider looking in. She has built her career around it, raised a grandchild touched by it, and made it her mission to ensure that the people who love and serve individuals with autism have every tool they need to do it well.
Websites: grandparentingonthespectrum.com  | firstresponseautism.com 
Social Media Links: Facebook: https://www.facebook.com/grandparentingonthespectrum Instagram: @grandparentingonthespectrum  
People also listened to this: Reviving You: GLP-1 Neck Lift Insights with Dr. Stephanie Teotia

Reviving You: GLP-1 Neck Lift Insights with Dr. Stephanie Teotia

 
Dr. Stephanie Teotia is a board-certified plastic and reconstructive surgeon known for her welcoming environment with her all-female team located in Flower Mound, Texas again joins eHealth Radio and the Plastic Surgery Information Channel. She specializes in a number of plastic surgery procedures, including facelifts, neck lifts, and breast enhancements, including awake plastic surgery with local anesthesia.
Listen to interview with host Eric Michaels & guest Dr. Stephanie Teotia discuss the following:
So many people have lost significant weight with GLP-1 medications, but their neck isn't reflecting that progress. What are the effects of taking a GLP-1 medication on a person's face and neck?
Can you explain what a GLP-1 neck lift is and how it addresses the effects of weight loss in the neck?
This procedure is done in-office under local anesthesia. How does that change the experience for the patient, and who is the ideal candidate?
Are there any procedures commonly paired with the GLP-1 neck lift?
How is a GLP-1 Neck Lift different from a traditional neck lift or facelift, and how do you decide if this focused approach is enough or if something more comprehensive is needed?
Joining us today is Dr. Stephanie Teotia, a board-certified plastic and reconstructive surgeon based in Flower Mound, TX. In this episode, she'll explore the growing demand for the GLP-1 Neck Lift, a procedure designed for patients who've lost significant weight with GLP-1 medications but find their neck still isn't reflecting that progress. She'll break down exactly what changes these medications cause in the face and neck, and how this in-office procedure under local anesthesia addresses those effects in a targeted way.
Dr. Teotia will walk us through who makes the ideal candidate, what the patient experience looks like compared to a traditional surgical setting, and which procedures are commonly paired with the GLP-1 Neck Lift. She'll also explain the key differences between this focused approach and a traditional neck lift or facelift and how she helps patients decide whether a more comprehensive solution is needed.
Website: https://drstephanieteotia.com 
Social Media Links: Facebook: https://www.facebook.com/SBeidlerMDDallasPlasticSurgeryInstagram: https://www.instagram.com/stephaniebeidlerteotiaTwitter: https://twitter.com/StephanieTeotiaYoutube: CLICK HERE
CONTACT INFORMATION: Dr. Stephanie Teotia 2301 Olympia Dr, Suite 100, Flower Mound, TX 75028 Phone: (214) 823-9652
People also listened to this: The Endoscopic Brow Lift Explained: What Patients Need to Know with Dr. Lattman

The Endoscopic Brow Lift Explained: What Patients Need to Know with Dr. Lattman

 
Dr. Jessica Lattman, a board-certified oculoplastic surgeon practicing on Manhattan's Upper East Side with over 25 years of experience specializing in cosmetic and reconstructive eyelid surgery again joins eHealth Radio and the Plastic Surgery Information Channel. With more than 25 years of experience focused exclusively on the eyes and surrounding structures, Dr. Lattman brings surgical precision and a thoughtful, patient-centered approach to every procedure.
In this episode, she explains what an endoscopic brow lift is and who it's right for, walks us through the surgical process from consultation to recovery, and offers honest guidance for anyone weighing a brow lift against non-surgical options like Botox or filler.
Listen to interview with host Eric Michaels & guest Dr. Jessica Lattman discuss the following:
For listeners who may not be familiar, can you start by explaining what an endoscopic brow lift is and what it is designed to address?
How do surgeons determine whether a patient is a good candidate for an endoscopic brow lift, and what factors drive that decision?
Can you walk us through what a typical surgical plan looks like for an endoscopic brow lift — from the initial consultation to the day of surgery?
What does recovery look like for most patients, and what milestones should they expect in the weeks following the procedure?
What advice would you give to a patient who is uncertain whether their concerns are better addressed by a brow lift versus non-surgical options like Botox or filler?
Dr. Jessica Lattman is a board-certified oculoplastic surgeon based on Manhattan's Upper East Side, with over 25 years of experience dedicated to cosmetic and reconstructive surgery around the eyes. Her dual training as both an ophthalmologist and oculoplastic specialist gives her a uniquely comprehensive understanding of the eye and its surrounding structures — allowing her to deliver results that are natural, refined, and functionally sound.
Dr. Lattman's approach is rooted in personalized, patient-centered care. She takes time at every consultation to understand a patient's goals, concerns, and lifestyle before crafting a tailored treatment plan. In this episode, she shares her expertise on the endoscopic brow lift — covering candidacy, surgical planning, recovery milestones, and how to decide whether surgery is the right step or whether non-surgical treatments may be a better fit.
Website: https://www.drjessicalattman.com Procedure Discussed Links: https://drjessicalattman.com/cosmetic-procedures/endoscopic-brow-lift 
Social Media Links: Instagram: https://www.instagram.com/drjessicalattman YouTube: https://www.youtube.com/@Dr.JessicaLattman 
People also listened to this: Neurology / Brain Health: Eric Kinkel, Musician and Subject of the Documentary “In Search of His Lost Cords”

Neurology / Brain Health: Eric Kinkel, Musician and Subject of the Documentary “In Search of His Lost Cords”

 
Eric Kinkel, musician and Founder of Howl Moon Productions, Executive Producer of the documentary “In Search of His Lost Cords,” which chronicles Eric’s journey after brain trauma as he explores emerging AI and advanced technologies to help restore his voice joins eHealth Radio and the Brain Health & Health News Channels.
Listen to interview with host Eric Michaels & guest Eric Kinkel discuss the following:
Your documentary, “In Search of His Lost Cords,” follows your journey after brain trauma left you unable to sing and with limited speech. What exactly happened neurologically, and how did it disrupt the brain’s connection to your voice?
Your case raises an interesting question about how the brain translates intention into speech and singing. What have you learned about that brain-to-voice pathway through your journey?
After years of working with physicians and rehabilitation specialists with no improvement, you began exploring emerging science and even AI as possible tools to help restore your voice. What kinds of technologies or research are giving you hope?
For listeners who may have experienced brain trauma, stroke, or neurological injury affecting speech, what lessons have you learned about persistence, advocacy, and navigating the medical system?
Many people assume that if the vocal cords are healthy, the voice should work. Your experience shows that the brain plays the central role. What do you wish more people understood about the neurological side of voice and speech?
Your story is deeply personal, but it also raises larger questions about how medicine and technology might work together in the future. What do you hope researchers, neurologists, and the scientific community take away from your journey?
Eric Kinkel is an Illinois native, lifelong musician, songwriter, producer, and concert curator whose career spans decades of performance, composition, and community-driven music making. Musically inclined from the age of 12, Kinkel is a self-taught multi-instrumentalist proficient in piano, guitar, and bass, recognized for a deeply personal approach to songwriting rooted in melody, emotion, and storytelling.
Five years ago, Kinkel’s life and career were fundamentally altered when deep brain trauma caused the loss of both his speaking and singing voice. After years of consultations with doctors, hospitals, and specialists that failed to provide effective answers or meaningful progress, he was forced to confront the loss of the very instrument that defined his artistic and personal identity. Rather than withdrawing from his life’s work, Kinkel committed himself to understanding his condition and pursuing a path forward grounded in perseverance, clarity, and purpose.
That quest is documented in “In Search of His Lost Cords,” a deeply personal documentary executive produced by Kinkel that chronicles his pursuit to reclaim his voice through emerging interventional quantum-based science and advanced AI-driven technologies. Featuring rare archival footage and an intimate interview with Kinkel in his current condition, the film traces his evolution from accomplished performer to resilient seeker of answers, offering a powerful testament to perseverance, innovation, and the enduring human drive to reclaim one’s voice.
Throughout the years leading up to his brain trauma, Kinkel built a diverse and respected musical career. He performed as bassist for the band Scepter, recorded radio commercial jingles and a syndicated movie review theme, and developed a distinctive compositional voice that extended beyond traditional rock formats. He later joined the local rock band Lost Nation as lead singer and co-songwriter, solidifying his role as a frontman and lyricist. In 1987, he released his first solo recording, “A Long Time Coming,” a ten-song album featuring eight original compositions, followed by years of live performances at nightclubs, coffee houses, private events, and speaking engagements throughout the Chicago area. His recorded work continued with a digitally remastered CD single released in 1999, featuring “Antique Spirits” and a rendition of the late Michael Peter Smith’s “The Dutchman,” and a deepening commitment to collaboration across folk, rock, acoustic, and Americana genres.
Kinkel’s later performance work reflected an increasingly thematic and curated approach to live music, blending artistry with philanthropy. Between 1997 and 2004, he produced and headlined three major benefit concerts in honor of his late sister, Linda Kinkel, who during that time was bedridden due to chronic progressive Multiple Sclerosis. The concerts raised nearly $46,000 for Multiple Sclerosis awareness and support, uniting musicians across genres in a shared cause. In August 2010, he and his band Acoustic Thunder presented the “Inspirations Concert” at the Schaumburg Prairie Center for the Arts, featuring Grammy Award–winning artist Bill Miller and Chicago rock icon Dirty Dan Buck. The concert incorporated audiovisual tributes to Kinkel’s late mother and sister, with a portion of proceeds donated to the National Multiple Sclerosis Foundation. In September 2011, Kinkel produced a solo, three-set theatrical concert titled “Love Songs, Blues Tunes, and Memorable Melodies,” blending acoustic performance with guest appearances by notable Chicago musicians, including Dean Milano, Traci Abel, Patti Prendergast, Salina Norman, John Abel, and Bob Abrams of The Buckinghams. Beginning in 2019, Kinkel entered the studio to complete a final body of recorded work rooted in personal expression rather than genre, resulting in the release of songs including “Watching Clouds,” “We Are Even,” “Goldmoor’s View,” “Tracez,” “Nothing’s Wrong Song,” “Paradise On Earth,” and “Autumnal Way,” now available across major digital platforms.
In addition to his philanthropic work, Kinkel is widely recognized for producing and overseeing the creation of a permanent memorial honoring Marion Dorothy Nugent, the late mother of rock musician Ted Nugent. Following a benefit concert held to raise funds for the project, Kinkel successfully produced and erected a four-ton monument that now stands outside the Durty Nellie’s music venue in Palatine, Illinois. Dedicated in 2007, the monument garnered national and international media attention and remains an enduring civic and cultural landmark—one of the projects for which Kinkel is best known within media and music circles.
Today, Kinkel’s creative legacy and ongoing search for answers continue through “In Search of His Lost Cords,” which stands not only as a record of his past accomplishments, but as a living document of resilience, scientific exploration, and hope in the face of profound change.
Website: https://insearchofhislostcords.com 
Social Media Links: Facebook: https://www.facebook.com/TheOfficialEricKinkel Instagram: https://www.instagram.com/theofficialerickinkel X: https://x.com/Hairik 
People also listened to this: Chasing Immortality: Behavioral Psychologist Dr. Adi Jaffe on the Psychological Cost of Extreme Biohacking

Chasing Immortality: Behavioral Psychologist Dr. Adi Jaffe on the Psychological Cost of Extreme Biohacking

 
Dr. Adi Jaffe, Ph.D., best-selling author of “Unhooked”, founder of IGNTD Recovery, and a world-renowned expert on mental health, addiction, relationships, and shame again joins eHealth Radio and the Addiction Prevention and Mental Health Channels.
Listen to interview with host Eric Michaels & guest Dr. Adi Jaffe discuss the following:
What are some biohacking practices that are more harmful than helpful, especially for your mental health?
Why is perfectionism and control drive compulsive health behaviors - and how do we recognize when “optimization” crosses into obsession?
How does elitism of extreme biohacking fuel shame and anxiety among those just trying to live healthier?
What is the false (or at least completely unproven) promise that drives biohacking marketing?
What are simple, sustainable steps to improve health without compromising our well-being?
Tip: Changing your behavior is NOT really about stopping that behavior at all; it's about uncovering, relieving, and redirecting the pressure that is causing it in the first place!
Adi Jaffe, Ph.D. is the author of “Unhooked” and is a world-renowned expert on mental health, addiction, relationships, and shame. The founder of IGNTD Recovery, a Smart Personalized Adaptive Recovery System, Dr. Jaffe was a lecturer in the Psychology department at UCLA for the better part of a decade and was the Executive Director and Co-Founder of one of the most progressive addiction treatment facilities in the country.
As a young man, Dr. Adi Jaffe’s battle with addiction nearly landed him a decades-long prison sentence. He now holds a Ph.D. in psychology from the University of California, Los Angeles, and has used his personal experience as an inspirational and motivational tool. Passionate about the role of shame in destroying lives, he’s made it his life’s mission to help reduce the stigma of mental health in this country. In addition to his blog on Psychology Today, Dr. Jaffe’s work and research have been widely published in both academic journals and popular magazines and websites.
The best-selling author of “The Abstinence Myth,” Dr. Jaffe’s latest book, “Unhooked: Free Yourself from Addiction Forever” (Hachette Book Group), shares his shame-free, step-by-step program to destigmatize addiction using habit-change knowledge and tools to help readers ‘unhook’ for an addiction-free life. “Unhooked” is available everywhere you buy books.
Frequently called on the media for his expertise, Dr. Jaffe has appeared on Good Morning America, CNN, and KTLA Morning News, featured on notable podcasts including Getting Curious with Jonathan Van Ness and The Dr. Drew Podcast, and has provided his expert opinions to The Huffington Post and the Los Angeles Times, among many other prestigious outlets.
Dr. Jaffe lives with his family in Southern California.
Website: https://www.adijaffe.com/unhooked 
Social Media Links: Facebook: https://www.facebook.com/dradijaffe Instagram: https://www.instagram.com/dradijaffe LinkedIn: https://www.linkedin.com/in/dradijaffe X: https://x.com/DrAdiJaffe 
People also listened to this: Why Me and other frequently asked questions - Memoir and Self-Help Hybrid