Health

Innovating Mental Health: How TARA Mind and Digital Tools Are Bridging Gaps in Care

 
Brian Dolan, President of TARA Mind and healthcare innovator at Red Cell Partners, who has spent 30+ years redesigning how consumers and employers approach mental and physical well-being joins eHealth Radio and the Health News and Mental Health Channels.
Listen to interview with host Eric Michaels & guest Brian Dolan discuss the following:
TARA Mind focuses on mental health innovation. What’s one underrated strategy consumers can use today to improve their mental well-being?
TARA Mind is tackling mental health differently. Can you share a specific feature or approach that sets it apart from other mental health solutions?
What’s the biggest mistake people make when engaging with digital health tools, and how can they fix it?
You’ve worked with insurers, employers, and providers. Where do you see the most exciting collaboration opportunities to tackle systemic healthcare gaps?
What’s your #1 recommendation to improve workforce mental health without breaking the budget?
What’s your bold prediction for the next big disruption in digital health?
Brian Dolan is the President of TARA Mind and an Operating Partner in Red Cell’s Healthcare Practice. Mr. Dolan was a founding member of Rally Health’s leadership team and led the development of its health plan and provider system engagement solutions. He is a chronic health care innovator with 30+ years of experience focused on population health management initiatives and health outcomes measurement.
Brian possesses a comprehensive and balanced understanding of today’s health care system from the perspective of all the primary stakeholders (consumers, providers, employers and insurers). He was the primary architect of Rally Health’s Annual Health Innovation Summit for health plans and provider systems which focused on the exploration of the “art of the possible” in terms of innovative collaboration. He has spent the last 15 years focused on cracking the code to enhance consumer and provider engagement to improve health, care quality, cost and satisfaction outcomes.
Prior to joining Rally Health in 2012, Brian was chief customer solutions officer for ActiveHealth Management which pioneered the use of technology and data to improve adherence to evidence-based guidelines of care through provider and member engagement outreach. Earlier in his career, he held leadership roles at Hewitt Associates and Towers Perrin, where he was principal and Northeast sales and marketing leader.
Brian earned an MBA in Finance from Clark University and a BA in Biochemistry from Bowdoin College.
Website: https://www.taramind.com
People also listened to this: How Coleen Kirnan Transformed Her Career from Real Estate to Culinary Travel and Hospitality

How Coleen Kirnan Transformed Her Career from Real Estate to Culinary Travel and Hospitality

 
Coleen Kirnan, the Owner and Host of Tuscan Women Cook, the culinary immersion vacation in the Tuscan village of Montefollonico in Italy joins eHealth Radio and the Health News and Nutrition Channels.
Listen to interview with host Eric Michaels & guest Coleen Kirnan discuss the following:
What made you decide to change careers from a very successful commercial real estate business in Los Angeles to the travel and hospitality industry in Italy?
Talk about how travel and food inspired the pivot and how you turned a love for Italy into a thriving business.
What are some of the lessons you learned in making such a major career change?
What are some tips and practical advice for midlife career changers, including overcoming fear and making a transition financially feasible. 
Imagine having a best friend in Tuscany who knows all the best places to cook, dine, and shop, is on a first name basis with the best gelato makers and has exclusive access to the most spectacular vineyards where they’ll set up personal wine tastings just for you. This friend is also a master travel planner, who takes every travel detail off your plate and creates an insider’s Italian itinerary filled with friendly, knowledgeable tour guides, translators, drivers, and private cooking classes only a local resident could access.
That friend is Coleen Kirnan, the owner and host of Tuscan Women Cook. With her infectious smile, contagious joy, and years of business experience and knowledge, Coleen creates a memorable travel and culinary experience for every guest who books a week with Tuscan Women Cook. An avid entertainer and cook, Coleen provides everything for her guests, from shopping expeditions, spa days, and golf outings for those interested in venturing out of the kitchen.
“There is truly something for everyone at Tuscan Women Cook,” confides Coleen. “The chance to immerse my guests in the authentic Tuscan lifestyle; cooking in rustic kitchens with women who are preparing recipes that have been passed down from generations of family cooks for a complete Italian culinary experience.”
A successful businesswoman and owner of a commercial real estate firm (Kirnan Commercial, Inc.), Coleen represented several top-tier private and public companies involved in multi-million dollar-real estate transactions for over 30 years.
Coleen also treasures her role as wife and mother and when her grown children left the nest, she decided it was time to align her career with her passions and sold her thriving business to become the owner of Tuscan Women Cook in 2016, making a major career change that was extremely rewarding for her both personally and professionally.
When not hosting Tuscan Women Cook in Montefollonico, Coleen lives in Southern California with her family. With their enthusiastic blessing, Coleen embraced the idea of forging a business in Italy that encompasses all her favorite pursuits.
Website: https://tuscanwomencook.com
Social Media Links: Facebook: https://www.facebook.com/tuscanwomencook  Instagram: https://www.instagram.com/tuscanwomencook 
People also listened to this: Gordon Fraser, Pioneer in Clean Beauty and Wellness Arena

Gordon Fraser, Pioneer in Clean Beauty and Wellness Arena

 
Gordon Fraser, Executive National Vice President & Independent Consultant at Arbonne, a company that has been a global force in sustainable healthy living since 1980 joins eHealth Radio and the Health News and Skin Care Channels.
Listen to interview with host Eric Michaels & guest Gordon Fraser discuss the following:
You’ve been a trailblazer in the clean beauty and wellness industry for over 15 years. What initially inspired you to step into this space, and what keeps you passionate about it today?
You emphasize the importance of exfoliation over expensive serums and creams. Can you walk us through the science behind your ‘triple threat’ exfoliating mask and why this approach is essential for maintaining healthy skin?
Many people, especially men, overlook skincare or think it’s too complicated. What are some simple, effective steps anyone can take to improve their skin health and overall wellness without feeling overwhelmed?
Beyond skincare, wellness is a holistic journey. What are some daily habits or lifestyle choices you personally follow to maintain your youthful energy and overall health at 52?
You’ve helped build a multi-million-dollar business with Arbonne, in a traditionally female-dominated industry. What lessons have you learned about leadership, resilience, and success that can help our listeners thrive in their own careers and personal growth?
Tip: The key to lasting skin health and vitality isn’t just in the products you use—it’s in consistency. Whether it’s exfoliation, hydration, or nutrition, small daily habits make the biggest impact. If you invest in your skin and wellness now, your future self will thank you.
With over 15 years of entrepreneurial experience, Gordon Fraser has built a multi-million-dollar global business as a top leader with Arbonne, specializing in clean beauty and wellness products. Arbonne has often been described as "the best-kept secret in the beauty industry," and Gordon was proudly recognized as "the man in a woman's world," becoming one of the most successful male leaders in the company's history. As a top 1% performer, Gordon has consistently exceeded benchmarks, achieving results that are anything but typical. His organization recently surpassed the milestone of $500 million in accumulated sales, making it one of the most influential ventures in the clean beauty space—outpacing even Gwyneth Paltrow's GOOP. This November marks Gordon's 15th year as a top global leader and the "face" of Arbonne's Men's Grooming line, Groomwell.
Gordon's dynamic presentations have drawn audiences of tens of thousands at Global Training Conferences. Sharing the stage with renowned speakers like Rachel Hollis, Mel Robbins, Connie Podesta, John O’Leary and Paul McKenna, he’s inspired countless individuals with his empowering insights and practical strategies for success. His philosophy is rooted in helping others "be more, have more, and give more," whether they are entrepreneurs, executives, or creative marketers.
A frequent guest in media and publications, Gordon has been featured in "The 4-Year Career," BBC Radio London, Voice of America, and Savoir Faire Magazine. His popular podcast and online conferences reach a global audience, where he shares strategies for achieving personal and professional growth.
Beyond his commercial success, Gordon's commitment to giving back is evident in his philanthropic endeavors. In 2012, he established a scholarship at the London Academy of Music and Dramatic Arts (L.A.M.D.A), supporting aspiring actors in their journey to success.
Gordon is a dedicated advocate for wellness, promoting a holistic approach to success that integrates health, mindset, and personal development. His leadership, personal development, and sales expertise have made him a sought-after speaker and coach, helping thousands of individuals and organizations unlock their potential and achieve prosperity.
Website: https://www.gordonfraser.co | https://www.arbonne.com/us/en/arb/gordonfraser
Social Media Links: Facebook: https://www.facebook.com/itsgordonfraser  Instagram: https://www.instagram.com/itsgordonfraser  Linkedin: https://www.linkedin.com/in/itsgordonfraser  X: https://www.twitter.com/itsgordonfraser 
People also listened to this: How Emotional Health and Stress Contribute to Chronic Skin Conditions

How Emotional Health and Stress Contribute to Chronic Skin Conditions

 
Dr. Lonnie Herman a leading expert in skin health and chronic rash conditions and author of the bestseller, The Ultimate Guide to Healing Chronic Skin Rashes, which is revolutionizing how people understand and treat persistent skin conditions joins eHealth Radio and the Health News and Skin Care Channels.
Listen to interview with host Eric Michaels & guest Dr. Lonnie Herman discuss the following:
What inspired you to write The Ultimate Guide to Healing Chronic Skin Rashes, and how does it reflect your personal journey?
What makes your Quantum Skin Health Restoration System unique compared to traditional treatments for chronic skin conditions?
Can you explain why conventional treatments often fail to address the root causes of skin rashes?
What are some of the most surprising misconceptions people have about skin rashes and their causes?
What practical advice can readers take from your book to start improving their skin health today?
How does emotional health and stress contribute to chronic skin conditions, and what strategies do you recommend for managing them?
Dr. Lonnie Herman is a leading expert in skin health and chronic rash conditions, dedicated to helping individuals restore their skin to its natural, vibrant state. With over a decade of experience in functional medicine, immunology, and quantum healing, Dr. Lonnie Herman developed the Quantum Skin Health Restoration System, a groundbreaking method that eliminates hidden infections and toxins at the root cause of skin issues. A former sufferer of chronic hives, Dr. Lonnie Herman combines personal experience with innovative science to provide life-changing results for patients worldwide. As a passionate educator and speaker, Dr. Lonnie Herman empowers audiences with insights into overcoming skin conditions naturally. Dr. Lonnie Herman’s work has transformed the lives of countless patients, offering hope and healing where conventional treatments have failed.
Dr. Herman's bestseller, The Ultimate Guide to Healing Chronic Skin Rashes, is revolutionizing how people understand and treat persistent skin conditions. Unlike other books that focus solely on surface-level solutions, this comprehensive guide unveils the hidden root causes of chronic rashes, including infections, toxins, and immune system imbalances. Drawing from cutting-edge quantum healing methods and personal triumph over chronic hives, Dr. Lonnie Herman provides actionable strategies that have transformed the lives of patients worldwide. This book stands out because it combines groundbreaking science with a deeply empathetic approach, empowering readers to achieve clear, healthy skin naturally. Whether you’ve tried everything or are just starting your journey, this book offers a unique and proven path to true healing.
Website: https://nomorerash.com | https://drlonnieherman.com
Facebook: https://www.facebook.com/DrLonnieLHerman
People also listened to this: A Discussion of Stress Management Strategies for National Stress Awareness Month with Dr. Anna Levy-Warren

The Healing Power of Psychoanalysis, Revealed by a Patient for the First Time

 
Joan K. Peters who got her Ph.D in comparative literature from The University of Chicago joins eHealth Radio and the Health News Channel. She's published a novel and two books about women and work and is a professor emeritus of literature and writing at California State University at Channel Islands. Her new book is Untangling: A Memoir of Psychoanalysis.
Listen to interview with host Eric Michaels & guest Joan K. Peters discuss the following:
What made you want to write a memoir of psychoanalysis, which is so personal and private? Why expose yourself in that way?
Everyone seems to go to therapy but you rarely hear anyone talk about psychoanalysis, what does it add to therapy? What made you choose it over therapy?
What will other people learn about themselves from reading about your personal journey through psychoanalysis?
How is your life different after psychoanalysis, and what were the great change agents in the process?
Do you feel psychoanalysis, as you experienced it, has something important to say about our culture at this time?
UNTANGLING: With the drama of a novel, Untangling tells the story of a transformative psychoanalysis, the first in-depth account by a patient. In Peters’ tempestuous twenties, a classical analysis quieted her recurring nightmares through a discovery of her family’s secret past. Decades later, her second analyst, Kristi, guided her through the frightening depths of that past as it played out in the intense strife and love in their relationship. In another first, Kristi writes an afterword about the challenge of analyzing Peters. Unique in its reach, Untangling reveals the inner workings of psychoanalysis and of the psyche.
Website: https://www.untanglingjoan.com
People also listened to this: Reimagining Agentic AI in Healthcare

Reimagining Agentic AI in Healthcare

 
Ganesh Padmanabhan, the CEO and Co-Founder of Autonomize AI, a pioneering company enabling knowledge workers in regulated industries to have access to trusted, safe AI solutions joins eHealth Radio and the Healthcare and Technology Channels.
Listen to interview with host Eric Michaels & guest Ganesh Padmanabhan discuss the following:
What is Autonomize AI, and the value it brings to different healthcare stakeholders?
Give us a working definition of the term Agentic AI—and a few of the biggest improvements/use cases it will bring to healthcare?
Let's talk about the challenges and opportunies around data in healthcare: First, what type of size and challenges are we dealing with? What is 'unstructured data', and the challenges that it brings? And what are the opportunities and possibilities to meaningful transform our health system?
Autonomize has an important differentiator called "Compound AI”  i What does this mean? Walk us through a real example of how these specialized agents collaborate to solve a complex administrative challenge that’s impacting healthcare organizations and patients?
Ganesh, one of the areas you're most passionate about is what you call the AI-driven Enterprise. Paint a picture for how you see this evolving and integrating into healthcare, and what impact do you see it having on healthcare organizations, patients, and the system as a whole?
How can our listeners learn more about what Autonomize AI is doing, and how it can help.
Ganesh Padmanabhan is the CEO and co-founder of Autonomize AI, a pioneering company enabling knowledge workers in regulated industries to have access to trusted, safe AI solutions. Under his leadership, Autonomize develops AI copilots that organize, contextualize, and summarize unstructured healthcare data, reducing administrative burden while enabling data-driven decisions that improve patient outcomes.
A visionary in healthcare AI, Ganesh founded Autonomize AI in January 2022 after successful ventures in explainable AI and data aggregation. The company serves an impressive roster of clients including Top 20 pharmaceutical companies, Fortune 100 payers, and leading value-based care organizations. Autonomize AI is also a founding member of CancerX, part of the U.S. President's Cancer Moonshot initiative.
With over 20 years of experience in technology and artificial intelligence, Ganesh brings deep expertise in leveraging AI to unlock value from clinical and biomedical data. He is committed to developing patient-centric innovations that prioritize data privacy and ethical AI practices. His vision centers on making AI a catalyst for extending human cognition in healthcare, enabling organizations and individuals to reach their maximum potential.
Beyond Autonomize, Ganesh founded Stories in AI, a podcast and edutainment platform exploring AI's transformative impact through storytelling. His extensive career includes scaling venture-backed AI companies like Molecula and CognitiveScale, as well as leading growth initiatives during a 15-year tenure at Dell Technologies and Intel Corporation.
Ganesh is an active investor and advisor for multiple startups and serves as a mentor in Austin's entrepreneurial ecosystem. In 2020, he served on Texas Governor Greg Abbott's COVID-19 Strike Force on Innovation, helping leverage data for pandemic response decision-making.
A sought-after keynote speaker, Ganesh has been featured in Forbes, Business Insider, Fast Company, and other leading publications. He was recognized by Enterprise Management 360 as one of the 10 tech experts revolutionizing AI in 2018.
Ganesh holds a bachelor's degree in Mechanical Engineering from the University of Calicut, India, and an MBA from the McCombs School of Business at the University of Texas at Austin.
Website: https://autonomize.ai
Social Media Links: X: https://x.com/AutonomizeAILinkedin: https://www.linkedin.com/company/autonomizeai
People also listened to this: A Discussion of Stress Management Strategies for National Stress Awareness Month with Dr. Anna Levy-Warren

A Discussion of Stress Management Strategies for National Stress Awareness Month with Dr. Anna Levy-Warren

 
Dr. Anna Levy Warren, CEO and Founder of Organizational Tutors, a leading network of executive functioning tutors who offer specialized and individualized coaching across the country to students of all ages with diverse learning profiles again joins eHealth Radio and the Health News Channel.
Listen to interview with host Eric Michaels & guest Dr. Anna Levy Warren discuss the following:
Why is stress management so important to one's overall health?
You work with both adults and children helping them form positive habits and develop lifelong skills to excel in all categories of their lives, while also reducing stress and finding balance. Can you share with us a tip that can help listeners better manage the stress in their daily lives.
You talk about routines and how a routine can help reduce stress. Tell us about how sticking to a routine can help with stress management.          
Last time you were on the show we talked a bit about developing a positive relationship with your calendar and embracing the benefits of organization. Share with us how this can also help with reducing stress.
For parents listening who have children or teens that might struggle with stress or executive functioning challenges, are there any added stress management tips that you have for younger people?
Tip: Defining pleasurable anchors to ground you in your day will decrease stress. Daily consistent anchors should associate with the beginning, middle and end of each day. By having these set moments that you can count on, your body can then feel the relief of the reliability of the known. These can be tiny moments like having a cup of coffee, looking out the window or taking a walk to get the mail in the mornings. A particular snack break where you enjoy your plants or an evening reading of a book or listening to music at a relatively set time (ideally moments should not involve screens and should be transferable to any location). You can breathe into these moments and build life around them to keep you centered, grounded and anchored.
Anna Levy-Warren is the Founder and Chief Executive Officer of Organizational Tutors. With over 20 years of experience in the field of psychology including a PhD in Clinical Psychology, Anna is a leader in the field addressing executive functioning challenges in students of all ages. With an expert understanding of diverse learning profiles and first-hand experience as a parent, Anna brings to Organizational Tutors a unique combination of clinical experience and a passion for empowering learners to develop skills to excel in all aspects of their lives.
In 2005, Anna established a network of experts with advanced degrees in cognition and education to help students and adults with executive functioning difficulties and other complex learning profiles. The student-centered aspects of this network came to be known as Organizational Tutors in 2014.
As the head of the Organizational Tutors network, Anna serves as matchmaker to connect individuals with the right tutors and actively supervises and manages the network. This integrative and innovative network of hundreds of tutors provides individual coaching, consultations and creative programming to students across the country. Additionally, as the Chief Executive Officer of Organizational Tutors, Anna oversees and leads on all areas of the business’s operations and strategy.
Anna is also the Co-Founder of Dwellness, which provides in-home and innovative in-person therapy and teletherapy to individuals, couples, and families. In addition, Anna offers executive functioning and leadership training for adults to executives, entrepreneurs, educational and business teams, and other professionals through a sister company, STEEL Advising.
As a licensed clinical psychologist, Anna has operated a New York City-based private practice since 2018. Through her practice Anna works with parents, couples and families, focusing on high-conflict situations and family systems struggling with dysregulation, learning disabilities and ADHD.
Anna regularly speaks to parents and teachers at schools and education-based organizations throughout the country, addressing a wide variety of topics including strengthening executive functioning skills at home and in the classroom, raising an organized child, supporting children with ADHD and executive functioning challenges, and managing stress and anxiety. Anna is published and licensed in the field of psychology and a member of the American Psychological Association.
Anna received her undergraduate degree from Princeton University and her PhD in Clinical Psychology from the City University of New York. Anna also attended Bank Street School for Children and the Dalton School. A native New Yorker and parent of three children, Anna currently lives in Brooklyn, NY.
Website: https://www.organizationaltutors.com 
Social Media Links: Instagram: https://www.instagram.com/organizationaltutorsFacebook: https://www.facebook.com/OTcoachingservicesLinkedin: https://www.linkedin.com/company/organizational-tutors
People also listened to this: Friska.Ai - Creating an AI-driven healthcare platform for patients from doctors – the ultimate preventative tool

Friska.Ai - Creating an AI-driven healthcare platform for patients from doctors – the ultimate preventative tool

 
Shaji Nair, the CEO & Founder of Friska.AI that provides an innovative healthcare platform leveraging advanced artificial intelligence (AI) and mobile technology to empower individuals to partner with their physicians to take control of their health journey joins eHealth Radio and the Health Care and Technology Channels.
Listen to interview with host Eric Michaels & guest Shaji Nair discuss the following:
Studies show that preventive care is essential for promoting longevity, reducing healthcare costs, and minimizing emergency room visits, but it’s still not widely practiced. What are the barriers that stand in the way of broader adoption of preventative health?
What is Friska.AI is and why is this an important development in preventative care?
How is artificial intelligence—AI—transforming healthcare and preventive care in particular?
What sets Friska.AI apart from other applications? After all, there are more mobile fitness and health apps than ever -- measuring heart rate, hydration, steps, diet, and sleep.
Can you speak to any practices or healthcare organizations currently using Friska.ai? How are patients and doctors reacting to it? 
Shaji Nair is committed to leveraging the power of technology and human networks to address our most urgent healthcare challenges. He brings nearly three decades of international, executive-level leadership experience in information technology, business improvement, and project management to his role as Founder and CEO of several successful ventures including HWFL Company, Frisk.AI, and Kalari Corp.
Nair’s latest innovation, Friska.AI, provides an innovative healthcare platform leveraging advanced artificial intelligence (AI) and mobile technology to empower individuals to partner with their physicians to take control of their health journey. HWFL offers EndocPM, a state-of-the-art AI-driven practice management platform specifically designed for endocrinologists by endocrinologists. Kalari Corp. is dedicated to empowering individuals, particularly school employees, to take control of their health, reduce stress, and enhance their overall well-being through personalized, preventive care, with a primary focus on diabetes, pain management, and geriatric concerns.
Nair divides his time between India and Arlington, Virginia. He holds a Bachelor of Engineering from Bharathiar University. He is a SAFe® 4 Certified Advanced Scrum Master and PMI Agile Certified Practitioner (PMI-ACP)®.
Website: https://friska.ai
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From Adolescence to Adulthood: Helping Young People Thrive with Thomas J. LaGrave, Jr.

 
Thomas J. LaGrave, Jr., a bestselling author, former Navy SEAL, and licensed clinical social worker dedicated to mentoring and transforming the lives of adolescent men through education, healing, and advocacy joins eHealth Radio and the Health News and Mental Health Channels.
Listen to interview with host Eric Michaels & guest Thomas J. LaGrave, Jr. discuss the following:
What issues are most destructive to our young people in today's world?
What is it that our youth need most to thrive in the modern era?
What can parents do to help support the mental health of their children?
Why did you write the book: "Special Welfare . Social Warfare - Adolescence to Adulthood, a Guidebook?
What can the older generations (The Greatest, The Silent, and Boomer's) do to help their grandchildren to thrive in our modern society?
Summary: The best approach for raising teens is authoritative parenting—balancing warmth with clear expectations. Unlike authoritarian control or permissive leniency, this style helps teens develop independence while staying grounded. Teens are highly influenced by social media and peer pressure, making parental guidance crucial. Studies show that youth with personal aspirations for adulthood—like career or family goals—are far less likely to engage in risky behaviors. Encourage open conversations, set clear expectations, and support their dreams. It’s the best way to guide them toward a successful, responsible adulthood.
Thomas J. LaGrave Jr. is a bestselling author, licensed clinical social worker, and the founder of HonorBound Academy, a year-long immersive program based in Sonoma, California, dedicated to the education, healing, and mentorship of adolescent men.
A former medical corpsman with the U.S. Navy SEALs, LaGrave has spent over 35 years working with more than 3,000 young men, specializing in the psychological and developmental challenges of adolescence and the transition to adulthood.
A recovering addict and alcoholic for more than three decades, LaGrave draws from his personal journey and extensive professional background to offer deep insight into the complex struggles facing today’s youth.
His latest book, Special Welfare, Social Warfare, launched in November and follows his earlier work, The Bell Tolls For Thee: A Soliloquy. LaGrave’s career spans hospital work, adolescent mental health, addiction recovery, and youth incarceration programs. He also served as a Military Family & Life Consultant for U.S. Armed Forces Special Operations Command.
His commitment to shaping the future of at-risk youth through innovative programs and personal mentorship has positioned him as a leading voice in adolescent mental health and social development.
Website: https://thehonorboundacademy.org 
Social Media Links: Facebook: https://www.facebook.com/thomasjlagravejr  Instagram: https://www.instagram.com/thomasjlagravejr  LinkedIn: https://www.linkedin.com/in/tjlagravejr  Youtube: https://www.youtube.com/@thomasjlagravejr 
People also listened to this: From Drug Dealer to Addiction Expert

From Drug Dealer to Addiction Expert

 
Dr. Adi Jaffe, Ph.D., best-selling author of “Unhooked”, founder of IGNTD Recovery, and a world-renowned expert on mental health, addiction, relationships, and shame joins eHealth Radio and the Addiction Prevention and Mental Health Channels.
Listen to interview with host Eric Michaels & guest Dr. Adi Jaffe discuss the following:
What has been your personal journey with addiction?
How do you know if you're addicted to something?
hat are "emotional hooks" and how do they relate to addiction?
What are some tips to Becoming “Unhooked”?
When should you seek help for an addiction?
SUMMARY: Struggling with addiction is not abnormal— a third to half of adults in the US experience it. Addiction does not mean your brain is broken or your genes are a mess and addiction is not a permanent problem. Addiction can be defeated but it's a process that requires work, time, and effort. 
Adi Jaffe, Ph.D. is the author of “Unhooked” and is a world-renowned expert on mental health, addiction, relationships, and shame. The founder of IGNTD Recovery, a Smart Personalized Adaptive Recovery System, Dr. Jaffe was a lecturer in the Psychology department at UCLA for the better part of a decade and was the Executive Director and Co-Founder of one of the most progressive addiction treatment facilities in the country.
As a young man, Dr. Adi Jaffe’s battle with addiction nearly landed him a decades-long prison sentence. He now holds a Ph.D. in psychology from the University of California, Los Angeles, and has used his personal experience as an inspirational and motivational tool. Passionate about the role of shame in destroying lives, he’s made it his life’s mission to help reduce the stigma of mental health in this country. In addition to his blog on Psychology Today, Dr. Jaffe’s work and research have been widely published in both academic journals and popular magazines and websites.
The best-selling author of “The Abstinence Myth,” Dr. Jaffe’s latest book, “Unhooked: Free Yourself from Addiction Forever” (Hachette Book Group), shares his shame-free, step-by-step program to destigmatize addiction using habit-change knowledge and tools to help readers ‘unhook’ for an addiction-free life. “Unhooked” is available everywhere you buy books.
Frequently called on the media for his expertise, Dr. Jaffe has appeared on Good Morning America, CNN, and KTLA Morning News, featured on notable podcasts including Getting Curious with Jonathan Van Ness and The Dr. Drew Podcast, and has provided his expert opinions to The Huffington Post and the Los Angeles Times, among many other prestigious outlets.
Dr. Jaffe lives with his family in Southern California.
Website: https://www.adijaffe.com/unhooked 
Social Media Links: Facebook: https://www.facebook.com/dradijaffe Instagram: https://www.instagram.com/dradijaffe LinkedIn: https://www.linkedin.com/in/dradijaffe Twitter: https://x.com/DrAdiJaffe 
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