Health

Beyond the Procedure: A Guide to Surgical Prejuvenation

 
Tune in as Board-certified plastic surgeon Dr. Anu Bajaj discusses surgical prehabilitation for major procedures like the Mommy Makeover on another episode of eHealth Radio in association with the Plastic Surgery Channel. She explains its core principles, how she creates personalized health plans, and the tangible improvements it brings to recovery and results. Dr. Bajaj also shares insights on mental preparation and offers a practical prehab timeline and how to optimally prepare your body and mind for surgery.
Listen to interview with host Eric Michaels & guest Dr. Anureet Bajaj discuss the following:
How do you define "surgical prehabilitation" for your patients, and what would you emphasize to optimize their health before a major procedure?
How do you assess a patient's baseline health and lifestyle and what would you recommend for creating a tailored prehabilitation plan?
From your experience, what specific improvements do you most commonly see in patients who participate in a structured prehab program?
Beyond physical readiness, how do you address a patient's psychological and emotional preparation during the prehab phase to ensure they are resilient and have realistic expectations?
What does a realistic and effective prehabilitation timeline look like? Is there anything prospective patients should avoid?
Join board-certified and nationally-recognized plastic surgeon Dr. Anu Bajaj of Oklahoma City, OK for an in-depth discussion on the critical role of surgical prehabilitation. In this focused conversation, Dr. Bajaj will detail how she defines "prehab" for her patients and what she emphasizes to optimize their health before a major procedure. Dr. Bajaj will explain her process for assessing a patient's baseline health and creating a tailored prehab plan. Drawing from her extensive experience, she will outline the specific improvements—from enhanced recovery to better outcomes—commonly observed in patients who complete a structured ‘prejuvenation’ program.
Learn more about surgical prejuvenation by scheduling your consultation with Dr. Bajaj by contacting us online or by calling (405) 810-8448 today.
Website: https://www.bajajplasticsurgery.com
Social Media Links: Instagram: https://www.instagram.com/bajajplasticsurgery  YouTube: https://www.youtube.com/@bajajplasticsurgeryDrAnuFacebook: https://www.facebook.com/BajajPlasticSurgery 
People also listened to this: Helping to Heal The Planet

Helping to Heal The Planet

 
Zay Harding the Host and an Executive Producer for the CBS Saturday morning family show, The Visioneers with Zay Harding joins eHealth Radio and the Health News Channel. In collaboration with the VoLo Foundation and Hearst Media, each week Zay travels the globe featuring the brilliant innovators and innovations who are creating new ways to help heal and strengthen the planet.
Listen to interview with host Eric Michaels & guest Zay Harding discuss the following:
How did growing up in Hawaii help shape your love for the environment and the health of the planet?
Besides being the host of The Visioneers with Zay Harding, you came up with the idea for this show. How did you get this show off the ground and how did you get the VoLo Foundation, a leading force in protecting our environment to collaborate with you?
What sort of innovators and innovations who are helping to heal and preserve the planet are you featuring on this season of The Visioneers with Zay Harding?
Will you give us some simple suggestions of what everyone can start doing today at home to start their journey to help heal and protect our planet?
Where can we go to learn more about your show and the work of the VoLo Foundation and where can our listeners find you on social media?
ZAY HARDING is the host of the hit CBS’s Saturday morning show, The VISIONEERS WITH ZAY HARDING, a groundbreaking series that travels world-wide, exploring innovators and innovations that protect and preserve the planet for future generations. The popular show has been renewed for a second season and will premiere on October 4th, a testament to its impact and Zay’s ability to inspire audiences all around the globe.
As a host, Harding has built an impressive career across some of the world’s most respected networks, including Discovery, History, PBS, Travel Channel, Outdoor Channel, Men’s Journal, Norwegian Cruise Line and now CBS. His work has taken him to all seven continents, where he has connected with cultures, landscapes, and audiences in a way few can. With every project, Harding brings a unique blend of curiosity, warmth, and authenticity that resonates deeply with viewers.
Harding has entertained television audiences for over 25 years with his playful, adventurous spirit and natural on-camera charisma. Born and raised on the remote islands of Kauai and Oahu, Harding grew up immersed in Hawaii’s breathtaking outdoors. His early achievements as an Eagle Scout not only reflected his dedication and leadership but also prepared him for a lifetime of exploration and storytelling.
Whether diving into history, uncovering hidden corners of the globe or championing sustainability, Zay Harding continues to embody the role of a modern explorer — one who entertains, educates, and inspires with every adventure.
Website: CBS.com
Social Media Links: Instagram: @zayharding1 | @visioneerstv | @volofoundation Facebook: @visioneerstv
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The Hidden Health Risks Inside Our Homes

 
Ksenia Kolyeva, Senior Marketing Manager at Ecosense, a Silicon Valley–based company leading the way in smart radon detection and environmental health technology joins eHealth Radio and the Health News and Technology Channels.
Listen to interview with host Eric Michaels & guest Ksenia Kolyeva discuss the following:
A common headline is that radon is one of the overlooked health risks. Why is radon considered that way. Why should people pay attention to radon today?
What everyday habits or home conditions can increase the radon exposure? What steps can listeners take to lower the radon exposure risk?
When you know what is happening in the home environment beyond radon how does that help you be more proactive, about your health?
Technology evolves. I wonder how the EcoQube Flex changes the way the homeowners monitor the environmental health issues and the way the homeowners respond in time.
When getting a new home, where do I start? What type of resources (i.e., EcoQube Flex) will help reduce the feeling of being overwhelmed while supporting one on their path to their home?
If there’s one simple mindset shift or small action you’d encourage people to take when it comes to their indoor health, what would it be — and how can greater awareness of things like radon make a real difference over time?
About Ecosense
Ecosense, headquartered in Silicon Valley, is a global leader in smart radon detection and environmental health technology. The company’s patented ion chamber technology—validated by the University of Michigan and the Kansas State University Radon Chamber—delivers scientific-grade radon monitoring previously accessible only to industry professionals.
Ecosense’s award-winning products include EcoQube®, named to TIME’s Best Inventions of 2021, and EcoBlu™, featured by Reader’s Digest as a top home-improvement gift. Ecosense continues to redefine environmental sensing with intelligent, consumer-friendly solutions designed to protect families and improve indoor health.
Website: https://ecosense.io
Social Media Links: Facebook: https://www.facebook.com/ecosense.ioInstagram: https://www.instagram.com/ecosense.incX: https://x.com/ecosenseinc
People also listened to this: He Lived in His Car—Now He’s Transforming a Million Lives

He Lived in His Car—Now He’s Transforming a Million Lives

 
Steve Hochman, entrepreneur and best-selling author of THE 3 joins eHealth Radio and the Health News and Nutrition Channels. He's also a coach whose programs have helped thousands lose weight, reverse diabetes in as little as 19 days, and finally take control of their health.
Listen to interview with host Eric Michaels & guest Steve Hochman discuss the following:
What exactly are “The 3 Rules,” and why do they work when diets fail?
Why do you say calories don’t matter as much as ingredients?
How does the glycemic index act like a “mine director” in today’s food industry?
How does using “The 3” improve confidence dramatically?
Can people really eat foods like pizza, nachos and brownies and still shred fat?
How did you go from homeless to the life you lead now?
From sleeping in his car to co-founding the world’s largest fitness boot camp franchise, Steve Hochman is living proof that rock bottom can be the start of something unstoppable.
Born to a con-artist father and battling Tourette’s syndrome as a kid, Steve learned early how to fight against the odds. In high school, while living out of his car, he became an All-American football player—but his real transformation came years later when his life completely unraveled.
At 287 pounds, homeless, and crippled by anxiety and high blood pressure, Steve hit his lowest point. Determined to rebuild, he created a simple, science-based method to shred fat and reclaim health—without counting calories or living in restriction. The system not only helped him lose 80 pounds—it sparked a global health movement that’s transforming lives worldwide.
Today, Steve is an international bestselling author, the creator of THE 3, and a coach whose programs have helped thousands lose weight, reverse diabetes in as little as 19 days, and finally take control of their health.
A husband, father of three, and former Division I athlete, Steve’s story is about more than fitness—it’s about resilience, redemption, and rewriting your legacy.
Website: https://stevehochman.com 
Social Media Links: Instagram: https://www.instagram.com/stevehochman.driven  TikTok: https://www.tiktok.com/@stevehochman 
People also listened to this: New Research Study Shows Nutraceutical Bone-Viva! Improves Bone Mineral Density in Women with Osteopenia and Osteoporosis

New Research Study Shows Nutraceutical Bone-Viva! Improves Bone Mineral Density in Women with Osteopenia and Osteoporosis

 
Dr. Norman B. Gaylis, Master Rheumatologist & Owner of the Arthritis and Rheumatic Disease Specialties Clinic in Aventura, Florida joins eHealth Radio and the Health News and Supplement Channels.
Listen to interview with host Eric Michaels & guest Dr. Norman B. Gaylis discuss the following:
We understand you have some exciting news after publishing a study that showed positive results for women with osteopenia and osteoporosis. Could you tell us the name of the study and where it was published?
How long did the study last and who were the participants?
Can you tell us about the Bone-Viva! supplement and list the ingredients in the formulation? Why were these ingredients chosen?
What were the findings when the study participants had DEXA scans after one year of taking Bone Viva!
TIP: Be proactive about bone loss and get a DEXA scan for baseline results, ideally before noticing symptoms or declining mobility. Osteoporosis is a silent bone disease that affects millions of Americans over 40.
Dr. Norman B. Gaylis, M.D., F.A.C.P., M.A.C.R., is recognized as one of the country’s top leaders in the field of arthritis and related diseases and is a practicing Master Rheumatologist based in Aventura, Florida. Dr. Gaylis has presented numerous scientific papers at medical meetings around the world, and he is the author of a number of research articles on rheumatoid arthritis and systemic lupus erythematosus and other autoimmune disorders. He is continually active with the American College of Rheumatology (ACR) and is a member of their board. He is also a past board member of the Rheumatology Research Foundation (RRF).
In 2015, he established the Norman B. Gaylis, MD Research Award for rheumatologists in community practice, awarded annually for the support of research in clinical practice. In 2017, he was one of the recipients of the prestigious Master of the American College of Rheumatology designation, the highest honor that the College bestows on its members. Dr. Gaylis is actively involved in ongoing clinical research trials and studying a variety of treatments for rheumatic diseases and has been a Principal Investigator in more than 150 new pharmaceutical products.
Website: https://nviromune.com
People also listened to this: Improving The Mother-Daughter Relationship

Improving The Mother-Daughter Relationship

 
Leslie Glass, Bestselling author and Co-founder of Reachoutrecovery.com who is also co-author of the Mother-Daughter Relationship Makeover Books joins eHealth Radio and the Health News and Relationship Channels.
Listen to interview with host Eric Michaels & guest Leslie Glass discuss the following:
Why is the mother-daughter relationship so fraught?
What are the biggest issues mothers and daughters fight about?
How do you stop this chronic conflict between moms and daughters?
How can moms be more supportive and listen better to their daughters?
How does your four-step process help with healing and reconciliation?
Leslie Glass, with her daughter Lindsey, is editor of the popular online recovery and wellness magazine Reach Out Recovery. Together they produced the 2016 ASAM media award winning documentary, The Secret World of Recovery and the WEDU/PBS special The Silent Majority.
Leslie Glass is a journalist and the author of twelve novels including nine USA Today and New York Times bestselling suspense novels featuring NYPD Det. Sgt. April Woo. She is the author of The Teen Guide to Health, and recovery workbooks Find Your True Colors in 12 Steps and the children's coloring book, The 8 C's that Help Me Be All Right.
Leslie has worked in advertising, publishing, and magazines and has served as a public member of the Middle States Commission of Higher Education, a trustee of The New York Police Foundation, Vice President of the Asolo Repertory Theatre. She is a member of Rotary International and a recovery, teen mental health, and family wellness advocate. She lives in Sarasota, Florida.
Website: https://reachoutrecovery.com
Social Media Links: Instagram: https://www.instagram.com/reachoutrecovery  Facebook: https://www.facebook.com/ReachoutRecovery 
People also listened to this: Therapist Shares Affordable Home Transformation Tips That Support Well-Being and Mental Health

Therapist Shares Affordable Home Transformation Tips That Support Well-Being and Mental Health

 
Author, Mental Health Therapist and Attorney, Annie Guest whose first book, Design for Your MIND takes us step-by-step through the renovation that jumpstarted her creativity, refreshed her life, and allowed her to mourn her parents joins eHealth Radio and the Health News and Mental Health Channels.
Listen to interview with host Eric Michaels & guest Annie Guest discuss the following:
What are some of the specific design choices you made that helped you recharge your life?
You say you redesigned your house without breaking the bank. Do you have a few tips for budget-friendly design choices?
How did you come up with the idea that redesigning your space would help you process your grief?
What advice would you give to people who are facing family caregiver challenges now?
If we want to age in place, what are some of the changes we can make to our homes now?
What would you like readers to take away from your book?
ANNIE GUEST had a varied career in book publishing, advertising, and law, before she took another jump to work as a mental health therapist and publish her first book. In Design for Your Mind, Annie combines her passion for people and their potential with her love for interior design and her appreciation for the design choices that support mental health. For more information, visit Design for Your Mind.
Website: https://www.annieguestdesignforyourmind.com Instagram: https://www.instagram.com/annieguestdesign
People also listened to this: Positive Lifestyle Changes You Can Make Now that Lead to Lasting Health

Positive Lifestyle Changes You Can Make Now that Lead to Lasting Health

 
Benjamin Smith the Founder and CEO of Ultimate Health Model, a disruptive approach that addresses underlying reasons for health issues joins eHealth Radio and the Health News Channel. His new book, Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model™ that empowers readers to not just survive, but thrive.
Listen to interview with host Eric Michaels & guest Benjamin Smith discuss the following:
How are health “experts” taught to think a certain way that neglects asking the essential question: “why?”
How does the Ultimate Health Model’s disruptive approach integrate the core factors that contribute to either health or disease — and why.
What essential, attainable lifestyle changes will help you build long-lasting, optimal health?
What role does genetics play in your overall health?
Talk to us about why achieving a healthy weight entails ignoring what the diet and exercise industries prescribe.
Benjamin Smith is Founder and CEO of Ultimate Health Model, a disruptive approach that addresses underlying reasons for health issues. He’s a certified health coach with a passion for sharing information to help people get well. His new book, Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model™ (Pro Audio Voices, Inc., Aug. 20, 2025), empowers readers to not just survive, but thrive. Learn more at ultimatehealthmodel.com. Link to his free audiobook here.
Website: https://ultimatehealthmodel.com
Social Media Links: Instagram: https://www.instagram.com/ultimatehealthmodel  Youtube: https://www.youtube.com/@UltimateHealthModel 
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Better Lung Monitoring with Dr. Maria Artunduaga

 
Dr. Maria Artunduaga, the CEO of Samay and the inventor of the Sylvee, an AI wearable microphone and monitor for patients with COPD, asthma, and other breathing conditions joins eHealth Radio and the Health News & Technology Channels.
Listen to interview with host Eric Michaels & guest Dr. Maria Artunduaga discuss the following:
For our listeners today who may be struggling with breathing conditions (or know someone who is), describe what you have invented, and how this could provide hope to someone struggling with COPD, asthma, or even long COVID?
As someone who has spoken with many people here in the U.S. who have COPD, what are the most common pain points you hear?
Thinking about expensive procedures like MRIs, CAT scans, and ultrasounds that exist today, what first gave you the idea to monitor the lungs with something as basic as a microphone?
Your device has an interesting name, the “Sylvee.” Can you tell us who inspired this name?
For anyone out there who’s wondering, “How can listeners get a Sylvee device?”
Lastly as someone raised in Colombia who now lives in the U.S., how do you stay true to your roots?
Dr. Maria Artunduaga is the CEO of Samay Health. A top 1% student in Colombia, her country of birth, Artunduaga relocated to the United States to pursue plastic surgery training, but abandoned it to dedicate herself to solve the problem that killed her grandmother, a lack of home technologies that can detect COPD exacerbations early. She has raised $5.4M, almost 60% in non-dilutive capital from NSF and NIH, to build the Sylvee, an AI wearable sensor named after her grandmother that can provide COPD patients with continuous data on pulmonary function similar to what continuous glucose monitoring sensors do for diabetic patients.
Artunduaga’s invention has been featured in numerous media outlets, including Forbes, TechCrunch, Bloomberg, FierceHealthcare and more. Prior to Samay, Artunduaga completed postdoctoral studies in Human Genetics at Harvard Medical School, started a plastic surgery residency at The University of Chicago, and completed two master's degrees, one in Global Public Health at the University of Washington and another in Translational Medicine at the University of California at Berkeley and San Francisco.
She lives in Mountain View, Calif. with her husband, her daughter, and four pets.
Website: https://www.samayhealth.com
Social Media Links: Facebook: https://www.facebook.com/samayhealth  Instagram: https://www.instagram.com/samayhealth  
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Medical Advances in the Treatment of Autism: Dr. Eric Weiss on Stem Cell Therapy

 
Dr. Eric Weiss, Founder of the North Florida Stem Cells Clinic and Co-author of "Educating Marston: A Mother and Son’s Journey Through Autism joins eHealth Radio and the Autism Information and Health News Channels.
Listen to interview with host Eric Michaels & guest Dr. Eric Weiss discuss the following:
What is neuroinflammation?
How does neuroinflammation affect people on the autism spectrum?
How are umbilical cord blood/stem cells used to treat the symptoms of autism?
What are stem cell replacement therapy's other uses?
What are some tips for parenting a child with autism?
Summary: Autism is a neuroinflammatory disorder. Umbilical cord blood and its stem cells have the ability to turn off the inflammation and turn on restoration. 
Dr. Eric Weiss is a leader in advanced regenerative medicine and the co-author of Educating Marston. Founder of the North Florida Stem Cells Clinic, Dr. Weiss provides stem cell replacement therapy to treat various conditions such as Osteoarthritis (OA), Rheumatoid Arthritis (RA), and Traumatic Brain Injury (TBI), with a special focus on the treatment of Autism.
Dr. Weiss co-wrote Educating Marston with his wife, Christine Weiss, as a memoir of their journey through programs and therapies to improve the quality of life of their autistic son, Marston. Trying seemingly everything under the sun, nothing clicked until they discovered stem cell replacement therapy in conjunction with intensive work at programs like the Institutes for the Achievement of Human Potential. Once with limited verbal communication abilities, Marston can now hold a conversation and do so much more. With Educating Marston, Dr. Weiss is on a mission to help fellow parents of children on the autism spectrum and spread the word about stem cell replacement therapy as a treatment therapy for autism.
Dr. Weiss and Educating Marston have been featured on local and national outlets, including LA Weekly, Life & Style, Wake Up with Marci, and more.
A graduate of Duke University Medical School, Dr. Weiss completed his general surgery residency in the University of California system and a Plastic and Reconstructive Surgery residency at the University of Miami. Board certified in Plastic and Reconstructive Surgery (American Board of Plastic Surgery), Dr. Weiss is also a Fellow (FACS) in the American College of Surgeons, Diplomate of the National Board of Medical Examiners, Member of the American Society of Plastic Surgeons (ASPS) and the Greater Jacksonville Society of Plastic and Reconstructive Surgeons, and a volunteer with “Hands Healing Hearts,” which makes annual medical missions to South America to perform reconstructive surgery on patients with birth defects.
Dr. Weiss lives with his wife Christine in sunny Jacksonville, Florida.
Website: https://northfloridastemcells.com
Instagram: https://www.instagram.com/northfloridastemcells
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