Personal Development

Self-sabotage and how to stop it from keeping us from achieving our goals with Heather Hans

Heather Hans, a mystical healer of loving energy for the heart, mind, body and soul and author of the book, "The Heart of Self-Love" joins eHealth Radio and the Personal Development Channel. She discusses how to stop self-sabotage from keeping us from achieving our goals.


Listen to interview with host Eric Michaels & guest Heather Hans discuss the following:We’re talking today about self-sabotage and how to stop it from keeping us from achieving our goals.  What types of self-sabotage do you most often see in your work?Why does one beat themselves up per say? What does one do to get out of sabotaging themselves?What are some ways that people can use to identify what actions they are doing that are actually sabotaging their success?What can we do, specifically, to stop doing this to ourselves?In what ways can we reprogram our brains to clear out self-sabotaging thoughts?
Duration: 10:52
Heather Hans, a mystical healer of loving energy for the heart, mind, body, and soul is a visionary positive speaker who facilitates health and healing on all levels to create total well being and leads others in experiencing more love in their hearts.  She uses her expertise in the mind-body-spirit connection to empower people to resolve physical and emotional conflicts and discover the importance of thoughts, feelings and actions in achieving their goals.
Heather has traveled a journey of spiritual awakening and has combined her gifts, pain, and story to emerge as a channel for the divine to help people feel love, through her book The Heart of Self-Love: How to Radiate Confidence and production company where she creates inspiring and entertaining videos and digital services to uplift and encourage viewers to recognize their own worth and live up to their potential.
Heather holds master’s degrees in Social Work and in Business Administration; is a licensed social worker, psychotherapist, Professional Intuitive Coach, Law of Attraction Advanced Practitioner, and holistic healer with over 20 years of experience in holistic healing, diverse spiritual studies, and goal achievement.  Heather left a successful career as a Certified Public Accountant and University Lecturer to pursue her passion of sharing the healing powers of love. Hans has a zest for wellness, self-development, and universal harmony. With a connection to Divine energy as a foundation, coupled with physical and mental health expertise, her audience is led to healthy and satisfying relationships with themselves and others.

Web Site: www.heatherhans.com
Facebook: facebook.com/HeatherHansTV
Twitter:@HeatherHansTV
YouTube:youtube.com/HeatherHans1

Being You, Changing the World with Dr. Dain Heer

Dr. Dain Heer, the author the book, "Being You, Changing the World", joins eHealth Radio and the Personal Development Channel. Dr. Heer is an international speaker, author and facilitator of advanced workshops in Access Consciousness worldwide.
Listen below to interview with host Eric Michaels and guest Dr. Dain Heer discuss the following:You wrote a book called Being You Changing the World that has just been translated into it's fourth language  what is the book all about?Why is it different from any other books around?Can you tell us how you got started?The book has now turned into classes where you teach people how to be their most authentic selves? It sounds simple however  why is this so important?You  are constantly in the media doing interviews and traveling  the world teaching these classes what is  the biggest tip you would like people to know?Once people are truly being themselves what difference can they notice?2014 looks like another busy year with  "being you" classes in Estonia, Australia, America and Europe do you find the same things everywhere in the world?
Duration: 12:16
Dr. Heer has become an internationally recognized thought leader in transforming lives and creating different choices – willing to empower people to see different possibilities and to recognize what is truly possible for them. He has a completely different approach to healing by facilitating people to tap into and recognize their own abilities and knowing. The energetic transformation possible is fast — and truly dynamic. He is acknowledged worldwide for his unique perspectives on personal transformation that is unlike anything else in the world.
In his talks, classes and books, Dain uses the stories of his personal transformation to inspire people to know that the change they’ve been seeking is possible. It empowers them to know that they are the creators of their life. He also gives them access to real, pragmatic and dynamic tools, and the energetic awareness to create the life they’d truly like to have—and the world they would truly like to live in.  Dain invites people to more consciousness from total allowance, caring, humor and a phenomenal knowing.

Links: drdainheer.com | beingyouclass.com

Houston's Diva Day - Celebrating Women of all Shapes, Sizes, Colors & Creeds

Rhonda Townsend, whose emotions were stirred when she learned of Shawanna Thompson's crushing story having been denied services by a local area nail salon, is now hosting "Diva Day" in metro Houston, TX Saturday, January 18 for individuals everywhere. Rhonda Townsend is the President & CEO of Colour Nail Bar, Inc, one of the newest nail spots in Houston that "throws some extra touches into the mix.
This episode of eHealth Radio is in association with the Beauty, Health and Personal Development Channels.
Listen to interview with host Eric Michaels & guest Rhonda Townsend discuss the following:What is Diva Day? Why Diva Day?Did you know Shawanna Thompson before the incident?Where did the inspiration for "Be you. Live you. Love you." come from?Who is invited to Diva Day and how can people be apart of it? What do you want people to walk away with from Diva Day? Give us five words that describe Diva Day?
Duration: 8:15
Rhonda Townsend is President & CEO of Colour Nail Bar, Inc and manages the day to day operations of the business. She is responsible for Colour Nail Bar's growth as one of the most sought after nail bars in Texas. Colour Nail Bar is a place for clients to get healthy nail services, build relationships and just feel relaxed.  Rhonda has over 20 years of business management experience and has held several management positions throughout her career with ExxonMobil, HP, and other companies. She is versed in strategic planning, customer engagement and performance improvement. She is adept in handling a wide variety of people. Her interpersonal skills and experience managing 20+ employees and handling multiple projects give her a competitive advantage over those salon owners who only have the technical expertise of doing nails.  While she is a self-motivated, take-charge person, she also understands the value of working collaboratively with her team to meet customers' expectations.
She received her undergraduate degree from the University of Houston and her MBA from University of Phoenix. Ms. Townsend holds an Advanced Nail Technician certification from MediNails, Inc. She is a member of many professional business networking organizations. Rhonda also taught business courses at DeVry University as an adjunct professor. During prom season, she works with non-profits to donate services to economically challenged young girls.  She also mentors youth on various business topics such as Networking 101 and Mentorships.
In 2010, Colour Nail Bar was featured on KHOU Ch. 11 in Houston as one of the newest nail spots in town that "throws some extra touches into the mix.  Complimentary treats and drinks in the beverage bar and the service areas are designed to promote social interaction."  It was featured in the September 2012 issue of Nails Magazine, "A Social Experience in a Salon that Pops with Color".  Colour Nail Bar was named "Official Manicurists of the 2013 NBA All-Star Celebrity Lounge".  For 2014, she will be a manicurist in BET's Being Mary Jane Holiday Glam Nail Salon presented by Revlon held in Sugarland, TX.  Under her leadership, Colour Nail Bar has developed a number of strategic partnerships to provide increasing awareness about healthy nails and salon sanitation.
Rhonda’s extensive background in operations and customer service brings a unique perspective to Colour and poises the business for continued growth. Her strengths include interpersonal relationships and excellent communion skills with an appreciation for all people and cultures.
For more information, visit the Colour Nail Bar web site www.colournailbar.com or email Rhonda Townsend at info@colournailbar.com.
Colour Nail Bar is located at 1614 Louetta Road at Interstate 45 in Spring, TX and can be reached at 281.288.5550.
Connect with us on Facebook and Twitter.

Links: www.colournailbar.com

Eye Am Empowered, inspiring and empowering women with Helga Arminak

Helga Arminak, Founder of Eye Am Empowered, a social networking community where women can share their stories to help inspire and empower others joins eHealth Radio and the Beauty and Personal Development Channels. Helga is also the Founder of the cosmetics company Chrislie Formulations.

Listen to interview with host Eric Michaels & guest Helga Arminak discuss the following:Who is one of your biggest inspirations and why?A lot of women have been making waves in the Executive Boardroom lately For example, Sheryl Sandberg and her Lean In movement. How does it feel to be a part of what some people are calling the lastest wave in female empowerment?Can you recall a challenge you once experienced and tell us how you overcame it?What’s do you find most rewarding about working with women in the cosmetics industry?What caused you to name your brand Chrislie after your son and daughter Chris and Natalie?You obviously draw a lot of inspiration from Chris and Natalie, what is one way you hope to inspire them as well? 
Duration: 12:05
Helga Arminak, Chrislie Formulations’ Founder and CEO, is no stranger to life’s challenges. Her family fled to the United States from Beirut, Lebanon when Arminak was a child, and she struggled to survive in extreme poverty. The former refugee eventually became a self-made multi-millionaire. Now, Arminak says it's her turn to give
back.
Eye Am Empowered is designed to be a type of Facebook, but with a special focus—its users form an international sisterhood, keeping an eye on improving the health and well-being of women throughout the world. Chrislie Formulations is inviting women from all over the globe to share their own personal stories on EyeAmEmpowered.com.
Women can upload their own videos, write about their life challenges, and share tips and advice. These shared experiences can inspire and empower other women around the world who are facing similar challenges—empowering women on an international scale.

Links: www.eyeamempowered.com

The Joy of Business with Simone Milasas of Access Consciousness

Simone Milasas the worldwide coordinator of Access Consciousness® and the creative spark that ignited Joy of Business joins eHealth Radio and the Personal Development Channel.

Listen to interview with host Eric Michaels & guest Simone Milasas discuss the following:You are the author of Joy of Business? Those two don't normally come hand in hand can you tell us how the name came about?You were $187K in debt how did you turn your life around?What do you see a big mistake that most business owners do?You say business is an adventure? How do we start shifting our mindset that is has to be hard work?If people would  like to change their money situations what do you suggest they do?What would you like everyone to know? 
Duration: 10:05
Simone Milasas grew up in Sydney, Australia attending an elite private school with a strong desire to find out more about the world than what was shown to her. Simone desired to travel the world and experience people, cultures and countries first hand.
Simone worked in many different industries and countries including helping create a new line for the London Underground, an Austrian Chalet to a Kamaki in the Greek Islands to name a few. Simone grew up with an enthusiasm for finding out about everything, she loved business from an early age and wished to learn everything she possibly could, hence working in everything from warehouses to national sales management to owning her own importing company from 3rd world countries.
Simone has always believed that anything is possible and desired to inspire people to choose everything they could, thus creating one of her business’s Good Vibes For You – which was about inspiring people to choose, change and be different, which drew her to Access Consciousness.
As a result of the travelling, creating business’s and working in many different industries and never ceasing to seek what she knew was possible, She is currently the world wide coordinator of Access Consciousness - a major multi million dollar company that operates in approximately 49 countries. Simone has run the successful and growing Australian company for over 12 years now.
After years of people telling her how different she is in business, Simone finally wrote a book called the Joy of Business and is currently working on her second book From Debt to Money Play.
Simone does not have credentials for business but the pure joy of business, which is the difference that creates success and wealth.

Links: www.accessjoyofbusiness.com

How can one change their belief system with MJ Domet

A best -selling, award-winning author of "Waves Of Blue Light: Heal The Heart And Free The Soul", M.J. Domet who teaches from the heart inspiring people to create an inner realationship with themselves enabling them to heal on all levels, physical, spiritual and emotional joins eHealth Radio and the Personal Development Channel.

Listen to interview with host Eric Michaels & guest M.J. Domet discuss the following:A lot of the work you do has to do with the belief system, can you tell us something about that?Once you determine that a person's belief system is undermining their physical, spiritual or emotional health, how can they change it?Your book, Waves of Blue Light: Heal The Heart And Free The Soul is based on some of your experiences and how changing your beliefs changed your life. Tell us more about that?Can everyone benefit from this process?For those who are open to it, how effective is this alternative method of healing?
Tip: Trust your intuition as to what is right for you. Everyone is different with varying experiences and influences and not everyone responds the same to everything. You are your own best indicator of what works for you.
Duration: 12:09
“My teaching comes from the heart, my wisdom from within; expect to be empowered by embracing the teachings of your heart and accepting your own innate wisdom.” These words come from best-selling, multi award winning author, inspirational speaker and spiritual workshop facilitator, M.J. Domet.
As a Reiki Master Teacher in three disciplines as well as an inner communication specialist, this inspirational author of the year 2012, has helped hundreds of people transform their lives through shifting energy patterns emotionally, spiritually and physically. She teaches people to open up to their wisdom and take responsibility for the experiences in their lives.
Incorporating her Reiki training with many other modalities she has learned from Masters or through self study, M.J. has developed workshops designed to empower the individual. As her reputation has grown, she has expanded her popular workshops into transformational speaking and her first book, Waves Of Blue Light: Heal The Heart And Free The Soul. This bestselling first book which is a 2012 Living Now Book Of The Year Gold Medal recipient, and a winner of the 2013 Beverly Hills Book Awards, reflects M.J's honest and engaging personality and her acceptance of each person with whom she comes in contact.
As an inner relationship expert, M.J. teaches you how to build a joyful relationship with yourself, how to recognize and release subconscious blocks which stop you from committing wholly to your passion and purpose and how to L.O.V.E. Yourself Well.
Following her own formula, M.J. has transformed from feeling a victim of her circumstances to creating the life she once thought unreachable.Once you realize you define your experiences-they do not define you-nothing can stop you from success!
Please visit www.expecttobeempowered.com for more information or email expecttobeempowered@gmail.com to book M.J. for your next event.

Links: www.expecttobeempowered.com

Access Consciousness, empowering people to know that they know with Gary Douglas

Gary Douglas, the founder of Access Consciousness, empowering people to know that they know joins eHealth Radio and the Personal Development Channel. His workshops and tools can be found in 49 countries.

Listen to interview with host Eric Michaels & guest Gary Douglas discuss the following:You are the founder of Access Consciousness now in 49 countries - can you tell us how it works and what it is about?You work with people that have all kinds of health problems - what are these and how do you work or fix these?You have written the book Divorce-less Relationships? Can you tell us what this means and what is the number one thing we can do for  a great relationship?The Global Bars Day was October 10th, what is this?If listeners want to start improving their health today - what is the number one thing you suggest we do?
Duration: 11:30
The illustrious best-selling author and international speaker, Gary Douglas, pioneered a set of transformational life changing tools and processes known as Access Consciousness® over 20 years ago. These cutting edge tools have transformed the lives of thousands of people all over the world. In fact, his work has spread to 47 countries, with 2,000 trained facilitators worldwide. Simple but so effective, the tools facilitate people of all ages and backgrounds to help remove limitations holding them back from a full life.
Gary was born in Midwest USA and raised in San Diego, California. Although he came from a ‘normal’ middle class family, he was fascinated from an early age with the human psyche and this interest grew into a desire to assist people to ‘know what they know’ and expand into more awareness, joy and abundance. These pragmatic tools he has developed are not only being used by celebrities, corporates and teachers but also by health professionals (psychologists, chiropractors, naturopaths) to improve the health & wellbeing of their clients.
Prior to creating Access Consciousness® Gary Douglas was a successful realtor in Santa Barbara, California and also completed a psychology degree. Although he attained material wealth and was regarded as ‘successful’, his life began to lack meaning and so he began his search to find a new way forward- one that would create change in the world and in people’s lives.
Gary is the author of 8 books including the best selling novel ‘The Place’. He describes the inspiration behind the writing, “I wanted to explore the possibilities for how life could be. To allow people to know there actually is no necessity to live with the ageing, insanity, stupidity, intrigue, violence, craziness, trauma and drama we live with, as though we have no choice. ‘The Place’ is about people knowing that all things are possible. Choice is the source of creation. What if our choices can be changed in an instant? What if we could make choice more real than the decisions and stuck points we buy as real?”
Gary has an incredible level of awareness and care for all living things, “I would like people be more aware and more consciousand to realize we need to be stewards of the earth not users and abusers of the earth. If we start to see the possibilities of what we have available to us, instead of trying to create our piece of the pie, we could create a different world.”
A vibrant 70-year-old grandfather (who is almost ‘ageless’) with a very different view on life, Gary believes we are here toexpress our uniqueness and experience the ease and joy of living. He continues to inspire others, teaching across the world and making a massive contribution to the planet. He openly proclaims that for him, “life is just beginning”.
Gary also has a wide range of personal and other business interests. These include: a passion for antiques (Gary established ‘The Antique Guild’ in Brisbane, Australia in 2012) riding spirited stallions and breeding Costarricense De Paso horses, and an eco retreat in Costa Rica set to open in 2014.

Links: www.accessconsciousness.com | garymdouglas.com

Siobhan McKenna, inspiring and empowering people to design and build extraordinary lives

Siobhan McKenna the author of the book "Imagineering Your Life" joins eHealth Radio and the Personal Development Channel. Her mission is to inspire and empower people to design and build extraordinary lives.

Listen to interview with host Eric Michaels & guest Siobhan McKenna discuss the following:Tell me a little about your story and how you got to where you are?What inspired you to write your book Imagineering Your Life? Why did you choose and what inspired you to have the radio show, "Imagineering Your Life" a Fresh Life Design? What is your mission and passion? What are 3 of the key principles in your book Imagineering Your Life?
Duration: 10:35
Siobhan McKenna has worked in the Aerospace and Defense industry for more than 18 years as a software and systems engineer designing and developing large complex computer systems. Along with her education and experience in this technical arena, Siobhan has been studying and modeling successful people for 26 years.
She is dedicated to helping people define and live their ultimate lives. Siobhan has had a fascination with people who have been happy and ultimately live a wonderful and fulfilled life. This book is an accumulation of the wisdom and experience she has to share with you.
Author, speaker, life coach, and engineer, Siobhan started her education studying Mechanical Engineering at Northeastern University in Boston, Massachusetts. She continued her education by earning her Bachelor’s Degree from Arizona State University’s Architecture School located in Tempe, Arizona. Siobhan also earned a Bachelor’s Degree in Computer Science from Coleman University in San Diego, California.

Links: www.ImagineeringYourLife.com

How beauty products be harmful to your health with Dawn McCarthy with It's a Glam Thing

Dawn McCarthy, TV personality and beauty, fashion & lifestyle expert for It's a Glam Thing & Itsaglamthing.com joins eHealth Radio and the General Health and Beauty Channels to talk about how beauty products be harmful to your health.

Listen to interview with host Eric Michaels & guest Dawn McCarthy discuss the following: Tell us about It's a Glam Thing and ItsaGlamThing.com and your role there?Your love of and experience with beauty & fashion enables you to inform women everywhere of "how to's" and tips and tricks to keep them beautiful from the inside out. What's a popular question you are asked in your role as Beauty, Fashion & Lifestyle expert for It's a Glam Thing?How can beauty products be harmful to your health?What do we need to trash and when, what do we keep and how?What can women do to help keep track of all this?Duration: 12:12Dawn McCarthy is a TV personality and Beauty, fashion & lifestyle expert for It's a Glam Thing.  Dawn  attends  beauty, gift & fashion trade shows throughout the US. She scours the internet and attends Hollywood gifting events to find the latest and best beauty, lifestyle, fashion and gift products out there.
Dawn is a regular guest on morning and Midday TV shows like The Daily Dish, Utah, Good Things Utah, Sonoran Living and Arizona Midday and recently appeared on Extra TV. Dawn is a contributor to The Malibu Chronicle magazine and other publications. Dawn resides in Ventura County, CA.Links: www.itsaglamthing.com

Training adolescent female athletes since 1995 with Warren Potash

Warren Potash, the managing partner of Learn2TrainSafely.com, a Specialist in Exercise Therapy, Sports Nutrition, and a Sports Performance Coach who has been training adolescent female athletes since 1995 with remarkable success joins eHealth Radio and the Fitness and Nutrition Channels.

Listen to interview with host Eric Michaels & guest Warren Potash discuss the following: What are some of the reasons that female athletes need to value training to play sports? Are you saying that female athletes have not always trained to play sports?Why did you start your website: www.learn2trainsafely.com ?The subtitle of your book is “Safely Training the Adolescent Female Athlete” and you say that “all female athletes must value training to play sports”, why are both of these concepts so important?If a female athlete suffers an ACL injury (knee) or other injuries like rotator cuff (shoulder area for overhand sports) – are the long term effects different for a female as opposed to a same age male athlete?Why is your book: They’re Not Boys… important for parents, female athletes, and volunteer coaches of these young women?Why is it so important that before every season, every female athlete and their parents and coaches need to understand the athletes must get proper rest and daily nutrition, set SMART goals, and train to play sports must become a standard practice in youth sports...?How does the female athlete benefit from a lower body, safe and age-appropriate training program that is integral to skills training for all female athletes?
Duration: 17:07
As the father of a two sport D III female athlete, a trainer of more than 600 teen female athletes since 1995, and as a former athlete I am uniquely qualified to speak to the challenges all female athletes need to address during their teenage years.
I studied biomechanics, kinesiology, human anatomy, and spent more than 250 hours working in sports medicine physical therapy clinics as part of 1,500 hours that were required for my [ISSA] certifications after I created, co-developed, and co-authored Your Lower Back (1993); the first book by a patient (me) and his doctor to help everyone understand how a spine-safe exercise program will help the majority of people dealing with low back pain.
Immediately after the book was published I became interested in the non-contact ACL injury challenge for all female athletes when my daughter started playing travel softball and basketball. I created and co-developed the training progressions that I have used since 1995 to help more than 600 adolescent female athletes with sport-specific training to play sports that has produced remarkable results as not one teen has ever reported an ACL injury (which was not expected).  I have also developed exercise programs and personally trained men, women, and children with a variety of medical challenges with my spine-safe training philosophy.
In 2003, my colleagues and I co-authored two online CEU courses at www.issaonline.com  that helps numerous trainers; Safely Training the Adolescent Female Athlete.  In 2010, I launched www.learn2trainsafely.com to provide quality information so every user can value training to play sports for teen female athletes playing every sport.  In January 2012, my new book: They’re Not Boys – Safely Training the Adolescent Female Athlete™ has been published.
Training Philosophy: To help every individual achieve, or surpass their personal goals with a safe and age-appropriate, functional/integrated, and spine-safe conditioning program.

Links: www.learn2trainsafely.com