Fitness

Jetson Bikes give plug and play a whole new meaning with Josh Sultan

Josh Sultan, CEO of Jetson Bikes, makers of Electric Bikes, which can run up to 20 MPH on an Lithium ION battery joins eHealth Radio and the General Health & News Channel. 
Listen to interview with host Eric Michaels & guests Josh Sultan discuss the following: Please tell us a little about Jetson Bikes.What are electric bikes?Why are electric bikes making a huge impact on the US marketplace?Why are electric bikes better for commuters?Do you still get a substantial amount of exercise when using an electric bike?
Duration: 7:56
READY TO MAKE A MAJOR IMPACT IN THE US MARKET PLACE. The Jetson E-Bike by Jetson Bikes runs up to 20 miles per hour (MPH) on a lithium ion battery, while still offering the pedal option.  Jetson E-Bikes are equipped with the latest and most efficient electric charge.  Advanced lithium ion technology means zero emissions into the environment.  With 1,000 lifetime battery charges, at less than .05 cents and 40 miles per charge, Jetson’s output is 1,000 miles traveled under $1.00 spending.  No gas means no leaky fluids, no oil changes, and no nitrous oxide, methane, or hydrofluorocarbons from car air conditioners.  FEATURES INCLUDE:  removable lithium ion battery; ergonomically-friendly and multi-functioning dashboard and handlebars with a digital LCD display showing  MPH, voltage used and distance traveled; real wheel motor and disc brakes; functional pedals; and multiple locking points.  COLORS AVAILABLE:  black, cotton candy pink, forest green, lime green, magenta, navy blue, neon yellow, orange, purple, red, silver and white. MSRP: $1800.  WEBSITE:  HYPERLINK "http://www.jetsonbike.com" www.jetsonbike.com.  MEDIA CONTACT: Betsy Roberts, LFPR, betsyr@lfpr.com, 949-502-6200 ext. 321 Links: www.jetsonbike.com

Liz Gaspari, a Sport Supplement Business Mogul

Liz Gaspari, a Sport Supplement Business Mogul, Film Producer, and a Celebrity Spokesperson for Wines By Wives Club joins eHealth Radio and the Health & Fitness Channels.
Listen to interview with host Eric Michaels & guest Liz Gaspari discuss the following:How did you get into the Sports Supplement field?Who in this industry inspires and motivates you (sports or business wise)?What type of exercise do you recommend to someone who is just starting to work out?How do you manage being an entrepreneur and a mom?Tell us about the Film your involved in?Tell Us about Wines By Wives.What is the easiest health tip someone could start doing today?
Duration: 7:36
Liz Gaspari is a Sports Fitness Celebrity Mogul and has been involved in the sports supplement field for over 15 years now. In a male dominated industry, Liz surpassed all expectations and became the most powerful women in the sports supplement industry. She turned Gaspari Nutrition from a regional supplier into a global presence by forging long lasting professional relationships with top CEO’s and executives throughout the world. Success in in her blood and the results speak for themselves.
With a keen eye for opportunities, Liz is currently involved in Hollywood as a film producer and a Celebrity Spokesperson for Wines by Wives Club. When Liz isn’t taking on the world, she loves spending downtime with her two beautiful children, Matthew and Sofia. Her favorite pastime with her children is boating off the coast of Jupiter, FL.
Links: www.lizgaspari.com

Reducing our health risk and our financial risk with Luci Gabel

Luci Gabel, an exercise physiologist and nutritionist at LuciFit.com joins eHealth Radio and the Fitness and Nutrition Channels to talk to us about how we can reduce our health risk and our financial risk as we go through these trying times in the history of US healthcare.
Listen to interview with host Eric Michaels & guest Luci Gabel discuss the following:
Can you talk about the kinds of problems we’re facing in healthcare today?
So, what can we as individuals do about it?  Can we protect ourselves from the high prices of the hospital, the doctors’ office, or the pharmacy?
Let’s talk about exercise. How does that work?
I see how exercise lowers the risk of disease. But how does that improve our financial risk?
What about eating habits? How does that work specifically?
Doesn’t it cost more to eat better?
Can you explain why sleep protects our health?


Luci Gabel MA, MBA, ACSM, ACE
Luci conducts online training and nutrition programs for clients worldwide via e-mail, phone, and video conferencing.  Clients range from the young, fit and athletic to those with special physical needs, all of whom want to lose weight, gain strength, increase flexibility and improve overall quality of life.
Luci specializes in quick and effective workouts and simple healthy eating plans.  As an entrepreneur and previous manager for several organizations, she knows what it takes to stay fit and healthy with a busy lifestyle.  Her coaching is based on a formal education in exercise physiology and nutrition, combined with experience in teaching strength training, Pilates, and yoga.  Her own fitness accomplishments include a Tae Kwon Do black belt from Seoul, Korea, triathlons in Hawaii, Physical Mind Pilates Instructor Training in Honolulu, and yoga studies across the country.
Luci holds a Master’s degree in Exercise Physiology from the University of Maryland College Park, an Master’s in Business from Johns Hopkins University, and a Bachelor’s of Arts in Physical and Psychological health from Binghamton University.  She completed coursework in dietetics at the University of Hawaii and the University of Maryland College Park. She is certified by the American College of Sports Medicine (ACSM) as a Health and Fitness Specialist and by the American Council on Exercise (ACE) as a Personal Trainer and as a Lifestyle and Weight Management Consultant.

Links: LuciFit.com

How to get rid of the fat in those stubborn areas with Michelle Amore

Michelle Amore, Co-Owner of Precision Human Performance Chicago's Premier Fitness Facility with a staff of elite fitness professionals providing clients with an unparalleled experience joins eHealth Radio & the Health and Fitness Channels.
Listen to interview [audio player below] with host Eric Michaels & guest Michelle Amore discuss the following:
How did you get into this field, what is your story?
What differentiates what you provide from other facilities?
So Is MAT like massage or rolphing and how can it help with joint and muscle pain?
Ok, so the big question that everyone asks as soon as they find out they are talking to a trainer - how do I get rid of "this" (while pointing to an area on their body - usually belly or thighs)?  How DO you get rid of those stubborn areas?
What do you think about "Crossfit" and "Insanity" and Bootcamp style workouts? Is that the quickest/best way to get fit?


Michelle Amore is the co-founder of Precision Human Performance and has been a Fitness Professional for over 15 years. She earned her Bachelors Degree in Kinesiology at Michigan State University as well as the title of Mastery Level Resistance Training Specialist and Mastery Level Muscle Activation Techniques Specialist and is currently pursuing Muscle Activation Techniques Rx. Additionally, she has advanced certifications from the National Academy of Sports Medicine, is a Certified Strength and Conditioning Coach and Certified Personal Trainer.
Her personal clientele consists of individuals with varying goals and fitness levels. Always creating a unique exercise experience for each individual client, Michelle provides a process of exercise every session to ensure proper progression and allow for positive skeletal and neuromuscular adaptation, while always addressing the needs, wants and expectations of each and every client for life-long participation.
Always a student of science, education is one of Michelle’s passions in the world of exercise. As both an educator for Precision Human Performance, the Resistance Training Specialist (RTS) Program and the American Council on Exercise (ACE), she offers her knowledge, skill and experience to help create and develop true exercise professionals while continuing to see that ”the more one learns, the more one realizes how much he/she does not know!” She believes in the life-long commitment to safe exercise and continuous learning.

Related Web Site: www.precisionhumanperformance.com

Biggest mistakes in the weight room with Jeff Archibald

Jeff Archibald, Fitness Trainer in West Los Angeles, with 25 years of experience, comprehensive indoor and outdoor fitness training, weightlifting, corrective conditioning, general fitness, indoor rock climbing, hiking, trail running, as well as instructing and guiding groups for mtn biking and road cycling in Los Angeles and Vail, CO joins eHealth Radio & the Health and Fitness Channels.
Listen to interview [audio player below] with host Eric Michaels & guest Jeff Archibald discuss the following:
In regards to cardiovascular exercise, what easy to follow advice do you have for people to do to improve fat loss?
In regards to diet what advice for people to do to improve fat loss and fitness levels?
What is the biggest mistake you see men doing in the weight room? Women?
What is the number 1 factor that keeps people motivated year after year?
Any specific recommendations to help people improve fitness?
Do you recommend yoga, cross fit, bootcamps or any other group fitness classes?
What personally keeps you motivated?


In the winter of 1991, while a full-time student at CU Boulder and skiing every weekend in Vail, I started working part-time as a fitness instructor at The PULSE Fitness Center.  By 1992 I was a full-time personal trainer with a diverse range of clientele. In October of 1993 I moved to Vail, CO to ski, hike, and bike the magnificent Rocky Mountains. By 1994 I was again working full-time as a trainer in two health clubs. I also trained clients in-home and designed home gyms throughout the Vail Valley.
The Pulse Fitness Center in Boulder was a wonderful experience. Our 5,000 cumulative members included several professional bodybuilders, cyclists, tri-athletes, rock climbers, alpinists, and skiers. Many of the trainers also coached me (a few were ex-professional athletes of a wide variety). As trainers we were all required to attend seminars and pass exams on physical therapy and injury prevention.
However, there is no substitute for learning the hard way. I am, unfortunately, referring to my own physical therapy/recovery from a variety of mogul skiing and mountain biking injuries. I specialize in post-physical therapy exercise.
My personal education of recovery includes a compression fractures of the thoracic spine in '88, dozens of lower lumbar sprains from '88 to '99, fractured/dislocated shoulder in '95 which lead to surgery in 2000, a full ACL reconstruction of the right knee in '96, and an assortment of broken ribs, pulled muscles, bruises, and joint sprains all together with a hundred plus stitches from head to toe. I have had hundreds of hours of physical therapy over the years. In addition, I have also worked as a physical therapy aide; which may explain why I do not want to be a physical therapist... recovering therapy patients complain even more than healthy training clients (I know I did!). I am happy to report that I am 95% recovered.
Exercise is 'rehabilitation' if performed properly.
Proper training has to include joint & spine stabilization, postural correction, core conditioning, and most importantly…. MOTIVATION!
With the help of numerous professionals and thousands of hours of cross-training, I am now durable enough to compete at the expert level of mountain biking. Other recreational activities (for self and those who volunteer) include trail running, rock climbing, weight lifting, stairs, and occasional yoga & swimming.
A majority of my past and present clientele have been in the ages of 40 to 70. Most have had sports injuries, bursitis, and/or arthritis to work through. There is nothing better than proving MD's don't know much about exercise. I do train serious athletes as well.  I have been one most of my life and I know what it takes to excel.
Related Web Site: www.BOLDFITNESS.com

Commit To Get Fit with Laura Dion-Jones

Laura Dion-Jones, creator of the Commit To Get Fit Program joins eHealth Radio and it's Fitness, Weight Management and Nutrition Channels. Laura is a pro-health activist, Certified Corporate Wellness Coach (CCWC), radio show host, and motivational weight loss and lifestyle speaker/writer.
Listen to interview [audio player below] with host Eric Michaels & guest Laura Dion-Jones discuss the following:
Tell us a bit about yourself and how you got started in the motivational weight loss and corporate wellness coaching fields.
What was the final straw that led you to turn your life around the way you have -- losing 150 pounds and keeping it off 10 years later?
Why did you create Commit To Get Fit with Laura Dion-Jones motivational weight loss programs?
What kind of success have you had with your Commit To Get Fit program thus far?
Did you really help 180 people lose 1,800 lbs from your radio show?
Tell us about your 90-minute introduction to Commit To Get Fit and your follow-up 6 and 12-week support seminar series?


Laura Dion-Jones is a Chicago-based pro-health activist, Certified Corporate Wellness Coach (CCWC), Certified Wellness Coach (CWC), radio show host, and motivational weight loss and lifestyle speaker/writer. She teaches, inspires and motivates from the heart -- based on real-life experience. After living a lifetime of chronic obesity, she lost 150 pounds in 2-1/2 years by smart healthy eating and a commitment to daily cardio. Almost ten years later -- she’s kept all the weight off.
Today Laura is waging her own private war on our nation’s escalating obesity epidemic. She speaks to community groups, church groups, associations, health and wellness organizations and businesses. She also coaches individuals struggling with weight issues who want to achieve and maintain a fit and healthy lifestyle.
Commit To Get Fit
Commit To Get Fit is Laura’s series of accountability-based weight loss management and fitness     programs, motivational seminars and custom-tailored wellness programs -- a no-nonsense, comprehensive means to a fit and healthy lifestyle for individuals, organizations or corporate workplaces.
The current Commit To Get Fit roster includes a 90-minute Introduction seminar to help participants commit to get fit and follow-up 6- and 12-week support seminars. All programs focus on healthy weight loss and maintenance with a  goal of health education and changing behavior. No gimmicks. No quick fixes. Smart healthy eating, daily exercise and a good dose of willpower.  The curriculum is sensible, doable and it works.
Based on her personal weight loss success and hundreds of people she’s helped and motivated along the way,  Laura engages audiences with her straightforward, no-holds-barred, “if I can do it, YOU can do it” approach.
Related Web Site: www.commit-fit.com

Founder of Yogasync TV, Al Hall

Al Hall the Founder of Yogasync TV who is a long time yogi for nearly 15 years joins eHealth Radio and the Health, Fitness and Yoga Channels.
Listen to interview [audio player below] with host Eric Michaels & guest Al Hall discuss the following:
What's special about yoga and how does it help improve ones health?
Who's yoga for?
Where should a beginner get started with yoga?
How does yogasync compare a standard yoga DVD / video podcast etc.?
What about those with some experience in yoga, is Yogasync TV suitable for them?


Al Hall is long time yogi, futurist, technology geek, crossed with a warrior of the possible and is the guy that in in early 2009 had the idea "lets build Yogasync". Three years later, after assembling the team to do it and 1000's of collective hours of work, now we have the platform that you are using today. Al's passions are beach volleyball, surfing, health, well-being, philosophy, teaching, creating new possibilities and of course technology. His work combines everything from directing, to camera operator, to video editor, quality control. He is an avid user of Yogasync and is excited about it's future, the teaching contained in it and its ability to empower people globally to a live a healthier, brighter & more peaceful life.

Related Web Site: www.yogasync.tv

Why Your Company Needs a Corporate Wellness Program with Dr. Edward Jackowski

One of the most respected Fitness Experts in the country today, Dr. Edward Jackowski from Exude Fitness, headquartered in Manhattan, NY. joins eHealth Radio and the Health & Fitness Channel to talk about why your company needs a corporate wellness program.
Listen to our brief interview [audio player below] with host Eric Michaels & guest Dr. Edward Jackowski discuss the following:
Your first book that you wrote back in 1992, you predicted that companies today would need a corporate wellness program in order to be more profitable, a: how did you know this back then and, b) please explain this in more detail…
With all the benefits known about a fitter employee costs you less than an unfit worker, why are companies today still reluctant to embrace a wellness program for their employees?

Dr. Edward Jackowski had a vision while taking a business entrepreneur class at college while finishing his undergraduate degree and after borrowing $400.00 from a fellow student, he parlayed his dream of creating an innovative fitness company into reality, and established EXUDE Fitness . Today, the manifestation of that dream is has made Exude the most successful motivational and one-on-one fitness company in the country, headquartered in Manhattan, NY servicing the Tri-State and Florida.
For more on Dr. Edward Jackowski click here.

Related Web Site: www.exude.com

Why People Typically Fail at Weight Loss with Dr. Edward Jackowski of Exude Fitness

One of the most respected Fitness Experts in the country today, Dr. Edward Jackowski from Exude Fitness, headquartered in Manhattan, NY. joins eHealth Radio and the Health & Fitness Channel to talk about why people typically fail at weight loss.
Listen to our brief interview [audio player below] with host Eric Michaels & guest Dr. Edward Jackowski discuss the following:
What is the main reason why people cannot maintain their initial weight loss success?
What are the key elements to losing and keeping weight off?


Dr. Edward Jackowski had a vision while taking a business entrepreneur class at college while finishing his undergraduate degree and after borrowing $400.00 from a fellow student, he parlayed his dream of creating an innovative fitness company into reality, and established EXUDE Fitness . Today, the manifestation of that dream is has made Exude the most successful motivational and one-on-one fitness company in the country, headquartered in Manhattan, NY servicing the Tri-State and Florida.
For more on Dr. Edward Jackowski click here.

Related Web Site: www.exude.com

Why It’s Important to Exercise for Your Body Type with Dr. Edward Jackowski

One of the most respected Fitness Experts in the country today, Dr. Edward Jackowski from Exude Fitness, headquartered in Manhattan, NY. joins eHealth Radio and the Health & Fitness Channel to talk about why it's important to exercise.
Listen to our brief interview [audio player below] with host Eric Michaels & guest Dr. Edward Jackowski discuss the following:
What is the main reason why people cannot maintain their initial weight loss success?
What are the key elements to losing and keeping weight off?


Dr. Edward Jackowski had a vision while taking a business entrepreneur class at college while finishing his undergraduate degree and after borrowing $400.00 from a fellow student, he parlayed his dream of creating an innovative fitness company into reality, and established EXUDE Fitness . Today, the manifestation of that dream is has made Exude the most successful motivational and one-on-one fitness company in the country, headquartered in Manhattan, NY servicing the Tri-State and Florida.
For more on Dr. Edward Jackowski click here.

Related Web Site: www.exude.com