Personal Development

Behind the Therapy Door: Simple Strategies to Transform Your Life with Dr. Randy Kamen

Dr. Randy Kamen, psychologist, educator and author of Behind the Therapy Door: Simple Strategies to Transform Your Life joins eHealth Radio and the Stress Management and Personal Development Channels.
Listen to interview with host Eric Michaels and guest Dr. Randy Kamen discuss the following: What’s your expertise and focus in the field of psychology?Your book is titled “Behind the Therapy Door”. Does this mean you advocate that therapists should be more open about their professional knowledge and role in their patients’ journey?What are some of the toughest challenges women face and what are the most important skills you teach them to deal with these challenges, as discussed in your book?In your opinion, what makes your approach different from other experts in your field?What would you consider the single most important thing we can all do on a daily basis to deal with challenges and transform our life for the better?How does abdominal breathing work?
Duration: 15:10
Randy Kamen, ED.D. is the author of Behind the Therapy Door: Simple Strategies to Transform Your Life. She is a psychologist and educator who has pioneered new territory in mind-body medicine at Boston University's School of Medicine and Harvard's Spaulding Rehabilitation Hospital. She has long been on the leading edge of her profession, integrating insight oriented and cognitive behavioral therapy with holistic methods in her research and clinical work. She helps women build on their strengths and implement new strategies to deepen their experience of insight, healing, and happiness.
Dr. Kamen has appeared on numerous TV and radio programs. She writes for the Huffington Post and other media outlets. Follow her on Twitter and Facebook @DrRandyKamen to learn about her speaking engagements and women's retreats on Martha's Vineyard and around the country or visit her website DrRandyKamen.com.

Website: www.DrRandyKamen.comFacebook: www.facebook.com/drrandykamen
Twitter: @DrRandyKamen

Creating Your Ultimate Life with Dean S. Lewis

Dean S. Lewis, Author and Life Coach at Your Full Life, LLC joins eHealth Radio and the Personal Development Channel. As a Life Coach, Dean guides and help people achieves goals they have set for themselves in their lives.
Listen to interview with host Eric Michaels and guest Dean S. Lewis discuss the following: How did you develop neuropathy?What was it like for you at the beginning of your illness?What inspired you to write a book?What lessons have you learned from your experience?Have you ever felt like giving up?What advice or words of wisdom would you give someone going through what you have gone through?
Duration: 8:54
Dean S. Lewis is an author and life coach. Dean began his life coaching in 2012 and published his first ebook “Peripheral Neuropathy: 9 Simple Steps To Reduce The Pain” in February 2014.  Dean initially studied Clinical Laboratory Sciences but in 1998, Dean underwent a critical illness caused by a reaction to a medication that changed the course of his life. Dean credits his survival of his hospitalization to his work ethic of being driven to be in the best shape of his life, the work of the clinicians and the grace of God. He was asked by a nurse if he was worried about being so ill and he quoted Philippians 4:13 “I can do everything through him who gives me strength”.
Dean documents the steps he used to overcome neuropathy in “Peripheral Neuropathy: 9 Simple Steps to Reduce the Pain” and offers helpful tips and affirmations in “Peripheral Neuropathy: Daily Tips and Affirmations”.
Dean had to learn once more how to walk and do the basic functions of everyday life normally taken for granted. Dean uses these experiences in overcoming his circumstances in his life coaching and guides individuals to see how they can achieve their dreams. Dean has a passion for life and it shows in his work. Dean enjoys going for walks, meditating, weight training, reading, looking at sport cars and spending time with family and friends.
His website www.livingwithperipheralneuropathy.com was featured in the Dec/Jan 2014 issue of Neurology Now magazine as one of the top patient blogs for neuropathy. Dean has spoken at Peripheral Neuropathy Support Groups meetings and lives in New Jersey with his wife and son.

Website: www.livingwithperipheralneuropathy.com
Facebook: www.facebook.com/overcomingneuropathy
Twitter: @deanslewis

Fearless Fabulous You! Lessons on Living Life on Your Terms with Melanie Young

Melanie Young, a Women’s Health Advocate and author of her 2nd book coming out in November "Fearless Fabulous You! Lessons on Living Life on Your Terms" joins eHealth Radio and the Health and Personal Development Channels.
After undergoing treatment for breast cancer, Melanie wrote her first book, Getting Things Off My Chest: A Survivor’s Guide to Staying Fearless & Fabulous in the Face of Breast Cancer to help newly diagnosed women stay focused and make more informed choices about their well being during and after treatment. This book received the 2014 International Book Award for Cancer Health Topics.
Listen to interview with host Eric Michaels and guest Melanie Young discuss the following: In your new book, Fearless Fabulous You!, you talk about “being stuck” after completing your own breast cancer treatment? Is this common and how did you deal with it?You outline five key paths to take to transform your life. What are they? What are same ways to turn stumbling blocks into building blocks?In your book you discuss how to “redefine happiness.” Can you elaborate?Even though your new book is a result of your own “healing journey” after cancer, you say the life lessons learned apply to everyone. In what way?What do you  tell someone who can’t seem to lift themselves out of their “emotional box”?You made some significant changes in your life in the five years after your 2009 cancer diagnosis, what were they and why did you make the decision?How have those changes impacted how your live, life today and what lesson from it do you want to share with our listeners?
Duration: 18:27
Award winning author and healthy lifestyle activist, Melanie Young, announces a new book and a radio show, both entitled “Fearless Fabulous You,” with the message: “Take charge of your life by making smarter decisions, healthier choices, and embracing change with grit and grace.”
Starting September 29, Ms. Young will host “Fearless Fabulous You!” on W4WN Radio - The Women 4 Women Radio Network on Mondays, 9 p.m. E.S.T./6 p.m. P.S.T. The show will feature inspirational women who share their stories of reinvention and wellness experts covering nutrition, movement, relationships, careers and health management. The show will be available on demand at www.iHeartRadio.com, and everywhere the iHeartRadio app is available, under the Shows & Personalities section.
Young’s second book, Fearless Fabulous You- Lessons on Living Life on Your Terms, (Cedar Fort/Nov.2014/$15.99 ISBN: 9781462115440) provides inspirational insights, motivational quotes and helpful tips to empower readers to transform their lives with positive energy, actions, and attitude.
“My goal with Fearless Fabulous You! is to help people who feel stuck in their lives with insights and tips on how to recharge your mental batteries, release negative energy and embrace positive change, reconnect with your amazing talents, reframe negative situations, and reclaim life on your terms,” said Young.
Young’s first book, Getting Things Off My Chest: A Survivor’s Guide to Staying Fearless & Fabulous in the Face of Breast Cancer (Cedar Fort) received the 2014 International Book Award for cancer health topics. This detailed and spirited guide helps newly diagnosed women navigate their breast cancer journey with handy checklists, questions to ask and tips to manage treatment, side effects and well-being.
A native of Chattanooga, TN, Ms. Young recently moved from her longtime residence in Manhattan to the Hudson Valley with her husband, David Ransom. They co-host “The Connected Table® Live,” featuring guests from the world of food, beverage and hospitality. The show airs on W4CY Radio Wednesdays at 2 p.m.ES.T/11 a.m. P.S.T.

Links:
Website: www.melanieyoung.comFacebook: www.facebook.com/connectedtable
Twitter: @connectedtable

The health benefits of practicing mindfulness with Master DDnard

Master DDnard, who is Thailand’s all-time bestselling author and the most sought after self-help guru in Asia joins eHealth Radio and the Personal Development & Mental Health Channels.
Listen to interview with host Eric Michaels & guest Master DDnard discuss the following:What is the difference between mindfulness and meditation?What are some of the health benefits of practicing mindfulness?What is one method to practice mindfulness on your commute to work, a tip for "mindfulness on the go"?How can one use meditation or mindfulness to become free of debt?Tell us a little bit about your journey from a widow, $3 million in debt, to the successful woman you are today. What would you tell yourself at that time if you could go back today?
Duration: 14:55
Renowned spiritual teacher and best-selling author of the Compass book series, Master DDnard has given her insights on hundreds of TV shows, magazines, and organizations. Every month she teaches 3-day and 7-day classes on Compass Mind Management (CMM), which combine Eastern and Western healing methods for long-lasting happiness and success.
DDNard also conducts her charitable Compass Meditation Retreats four times a year at a mountain resort in Thailand, where hundreds of participants come to meditate and everything is paid for by her special charity fund. She also conducts free Happiness Compass Seminars four times a year and has been invited to give her insights on hundreds of TV shows, magazines, and organizations.


Every month she teaches 3-day and 7-day classes on Compass Mind Management (CMM), which combine Eastern and Western healing methods for long-lasting happiness and success. People from around the world have their lives transformed, learned to forgive their parents, others, and themselves, stopped repeating the vicious cycles of mistakes of their parents and their own, unleashed their full potential, and lived life with a purpose.


DDNard also conducts her charitable Compass Meditation Retreats 4 times a year at a mountain resort in Thailand, where hundreds of participants come to meditate and everything is paid for by her special charity fund.


For busy working people, she conducts free Happiness Compass Seminars 4 times a year where thousands of people come to learn how to forgive their parents and themselves, stop repeating the same mistakes, and move on to live happy and successful lives.


And for less fortunate people like inmates, physically-challenged people, flood victims, DDNard gives Compass Inspirational talks to lift up their spirits.

Today she leads a quiet life on the beautiful river bank of Bangpakong, Thailand, meditating, gardening and playing with her son.
Web Sites:ddnard.com | compassofnow.com
Facebook: www.facebook.com/DDNARD
Twitter: @thelifecompass

The Genie in Your Genes, a breakthrough in the field of epigenetics with Dr. Dawson Church

Dr. Dawson Church, PhD, an award-winning author whose best-selling book, The Genie in Your Genes, has been hailed as a breakthrough in the field of epigenetics joins eHealth Radio and the Mental Health and Personal Development Channels.
Listen to interview with host Eric Michaels & guest Dr. Dawson Church discuss the following:What is EFT?What conditions can be improved by using EFT?Can you do EFT on your own or do you need a practitioner?How long does EFT take to work?Tell us about your scientific research with EFT.
Duration: 17:44
Dawson Church, PhD, has edited or authored many books, and collaborated with leading authorities including Larry Dossey, MD, Bernie Siegel, MD, Christiane Northrup, MD, and others. He founded Soul Medicine Institute to research and teach emerging psychological and medical techniques that can yield fast and radical cures. His award-winning book, The Genie in Your Genes, pioneers the field of Epigenetics, explaining the remarkable self-healing mechanisms now emerging at the juncture of emotion and gene expression.
Dr. Church has authored numerous scientific studies through the Foundation for Epigenetic Medicine, and is the editor of Energy Psychology, a peer-reviewed journal. He shares how to apply these breakthroughs to health and athletic performance through EFT Universe, one of the largest alternative medicine sites on the web.

Web Site: www.EFTUniverse.com
Facebook: facebook.com/EFTUniverse
Twitter:@EFTUniverse
Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

Bangs To Go, an easy to use and inexpensive answer to a variety of women’s hair issues

Sandi Morgaman Creator of Bangs To Go, a new, easy to use, quick and inexpensive answer to a variety of women’s hair issues joins eHealth Radio and the Beauty and Personal Development Channels.
Listen to interview with host Eric Michaels & guest Sandi Morgaman discuss the following:What is Bangs To Go?What was your inspiration to create Bangs To Go?When did you realize Bangs To Go was a perfect accessory for all women?Market size matters and the hair industry is a multi billion dollar market. What are your thoughts on women’s obsession with hair?What are you plans for the future with Bangs To Go?
Duration: 5:11
Sandi Morgaman is the Creator of Bangs to Go, an exciting new designer hair solution for women who need an easy way to have a great hair day. In the past, she had tried it all --- hair extensions, wigs and clip ons --- either for a change of pace or, later, to help with thinning hair. Extentions were inconvenient and required constant maintenance; wigs were hot and
heavy & and all of them were expensive. Sandi also liked bangs but didn't want to cut her hair and be committed to always wearing bangs. After
looking for something that would help her with these things and not finding it anywhere, she decided to make something that would --- and that became Bangs to Go.

Web Site: www.bangstogo.comFacebook: facebook.com/trybangstogo

How much are you holding yourself back with Blossom Benedict

Blossom Benedict who has helped thousands of people to unleash their voices in the world by giving up the judgments that are holding them captive joins eHealth Radio and the Personal Development Channel.

Listen to interview with host Eric Michaels & guest Blossom Benedict discuss the following: Blossom, you travel the world  teaching classes which you call Right Voice For You - what are they all about ?Who are the classes best for?How did you get started in launching Right Voice For You?Any examples of some one that has come to one of the classes and the results?What is one thing you want people to know?
Summary
What if you could be the star of your life? What if you could unlock all the things that keep you from singing, writing, speaking or communicating? What if you could truly enjoy the gift you are? This is your invitation to discover just how much more there really is.
(Blossom shares a set of tools and processes that have the power to unlock you from issues that most people have been unable to resolve for years and create the life that you want.)
Duration: 11:28
Blossom Benedict is a member of Actors Equity, holds a BA in Drama and has appeared in dozens of productions across the United States. She was the lead teacher of The Children’s Healing Project at the Stanford Children’s Hospital, The Director of TheatreWorks’ nationally acclaimed Playing with Poetry summer camp and has taught theatre, music and Access Workshops throughout the US, Canada, Central America, Europe and Australasia.
After 10 years of teaching, Blossom now combines her technical background of music and theatre with the tools of Access Consciousness to turn coaching as we know it on its head, gifting people more access to themselves.
Web Site: www.blossombenedict.comFacebook: facebook.com/Blossom-Benedict
Twitter: @BlossomBenedict

How Mr. Twenty Twenty recovered from PTSD

Mr. Twenty Twenty, from FreeNeville.com where Mr Twenty Twenty shares the teachings of Neville Goddard, and how to use your imagination to create your ideal life joins eHealth Radio and the Personal Development and Post Traumatic Stress Disorder Channels.

Listen to interview with host Eric Michaels & guest Mr. Twenty Twenty discuss the following:Tell us what happened at the riot & briefly how you got traumatized back in 1989.How did you begin your healing/recovery?After surviving this circumstance, did you think you could do anything? Were you fearless? And did it help you discern what is important/what to worry about?How has this shaped the direction & purpose of your life?You say Neville Goddard became a huge influence? Who is he & how does his work effect your life and healing from PSTD.
Duration: 13:16
Back in 1989, I was a young newlywed man, who did what just about everyone does everyday, I got up, got dressed and went to work.   Four hours later, I was taken hostage in one of the three worst prison riots in United States history – the Camp Hill Prison Riots.
“Back then, I suffered with a condition known as PTSD – Post Traumatic Stress Disorder.  PTSD for me was a living hell, living with nightmares, flashbacks, severe self doubt – literally all my symptoms were caused by my IMAGINATION BEING OUT OF CONTROL.”
In time, I cured myself of all that, and became PTSD FREE by taking control of my imagination. So for me, I really needed to do what Neville Goddard promises is possible.  I needed to become a new man again, and create a new reality for me, and I knew that to do that required that I learn everything I could about running my own mind, and that is what brought me to Neville Goddard.
Web Site: FreeNeville.com

Living in the moment and letting go of the past with Zoe Torres

Zoe Torres, Creative Director of Z Advertising Group and Show Host for her motivational Spanish language television show, Vida Mujer joins eHealth Radio and the Personal Development Channel.

Listen to interview with host Eric Michaels & guest Zoe Torres discuss the following:How do you create balance in your life?How do you promote wellness by living in the moment and letting go of the past?What inspired you to become a life coach? What prompted you to start this movement?What does your success-based motivational series consist of?What is your definition of a happy woman?
Duration: 12:05
Vida Mujer at a Glance
Vida Mujer is an inspirational program hosted by Life Coach and Motivator, Zoe Torres.  Audiences learn how to take control of their lives in every aspect to fulfill their purpose and to discover that success is an energy that already exists within them. Audiences are empowered to understand their power to attain a well-balanced life. Zoe and the team of experts of Vida Mujer provide tips on how to overcome obstacles using positive affirmations and thus transforming any circumstance.
Zoe Torres was born in Cuba, immigrating with her parents to the United States at the age of 6.  Zoe's family found housing in the federal projects of Union City, New Jersey. From an early age, Zoe understood the importance of hard work and dedication. Her parents moved to Miami, Florida several years later where she still resides. Zoe Torres is a self-made businesswoman and entrepreneur. Her passion lies in helping others make improvements and reach self-fulfillment in their lives.
Zoe is the founder of Z Advertising Group, a full-scale advertising firm. She later founded Vida Mujer, an organization created to inspire Hispanic women through television, radio and expositions. She is the executive producer and writer.  Zoe is also a certified life coach and creator of the "Success Series”, a live motivational event geared to assisting participants in developing life-changing techniques, discovering their life's purpose and achieve a proper work/life balance.
Zoe writes a monthly column titled "Ask Zoe", where she offers advice online through Chicago’s 95.5 FM El Patron Radio, Clear Channel. Zoe is a board member of the non-profit organization "Little Footprints Foundation”, which is dedicated to helping children who have lost one or both parents in an automobile accident. The foundation provides these children with financial and emotional support during the first year of their tragic loss. Zoe Torres' goal is to revitalize the community with corporate and philanthropic influences, and to educate others on how to achieve success in life.

Web Sites: www.vidamujer.com | www.zadvertisinggroup.com
Facebook: facebook.com/vidamujer
Twitter: @vidamujerinfo

Self-sabotage and how to stop it from keeping us from achieving our goals with Heather Hans

Heather Hans, a mystical healer of loving energy for the heart, mind, body and soul and author of the book, "The Heart of Self-Love" joins eHealth Radio and the Personal Development Channel. She discusses how to stop self-sabotage from keeping us from achieving our goals.


Listen to interview with host Eric Michaels & guest Heather Hans discuss the following:We’re talking today about self-sabotage and how to stop it from keeping us from achieving our goals.  What types of self-sabotage do you most often see in your work?Why does one beat themselves up per say? What does one do to get out of sabotaging themselves?What are some ways that people can use to identify what actions they are doing that are actually sabotaging their success?What can we do, specifically, to stop doing this to ourselves?In what ways can we reprogram our brains to clear out self-sabotaging thoughts?
Duration: 10:52
Heather Hans, a mystical healer of loving energy for the heart, mind, body, and soul is a visionary positive speaker who facilitates health and healing on all levels to create total well being and leads others in experiencing more love in their hearts.  She uses her expertise in the mind-body-spirit connection to empower people to resolve physical and emotional conflicts and discover the importance of thoughts, feelings and actions in achieving their goals.
Heather has traveled a journey of spiritual awakening and has combined her gifts, pain, and story to emerge as a channel for the divine to help people feel love, through her book The Heart of Self-Love: How to Radiate Confidence and production company where she creates inspiring and entertaining videos and digital services to uplift and encourage viewers to recognize their own worth and live up to their potential.
Heather holds master’s degrees in Social Work and in Business Administration; is a licensed social worker, psychotherapist, Professional Intuitive Coach, Law of Attraction Advanced Practitioner, and holistic healer with over 20 years of experience in holistic healing, diverse spiritual studies, and goal achievement.  Heather left a successful career as a Certified Public Accountant and University Lecturer to pursue her passion of sharing the healing powers of love. Hans has a zest for wellness, self-development, and universal harmony. With a connection to Divine energy as a foundation, coupled with physical and mental health expertise, her audience is led to healthy and satisfying relationships with themselves and others.

Web Site: www.heatherhans.com
Facebook: facebook.com/HeatherHansTV
Twitter:@HeatherHansTV
YouTube:youtube.com/HeatherHans1