ehealth radio network
Episodes
Saturday Jul 25, 2015
Saturday Jul 25, 2015
Meredith Yardley, the Managing Director of Enrich Your Energy, which provides Be Your Own Best Friend, a holistic offering to help people get out of their own way in reaching their health and lifestyle goals joins eHealth Radio and the Digestive, Health and Personal Development Channels. Meredith discusses the state of your gut and if it is making you look unhealthy.
Listen to interview with host Eric Michaels and guest Meredith Yardley discuss the following:How does the state of our gut make us look unhealthy?Where does the process of digestion start - where does the 'food journey' begin?What does the small intestine do? Why is it so important to care for your liver?How can you tell if your liver isn't functioning well?What are the top four things we can do to help our digestive system be more effective and thereby look healthier?
Duration: 14:25
Meredith is a self confessed 'corporate refugee'. She spent 30 years working in the corporate world for large domestic and global organisations. Her postgraduate studies in Communication Management saw her focus her attentions on internal and external communication, media and public relations until the early 2000's when she moved into the change management space. Finding a job where she could help people adapt to, and adopt, the changes imposed in their working lives was enjoyable, however something was missing.
After marrying in 2010, she left the corporate world and took a year off working to recover from feeling burned out. Having always been interested in nutrition, health, exercise and human motivation, it seemed a logical step to move into the health and wellness field, and help others avoid the burnout resulting from their busy lives.
Embarking on studies in nutrition and health, (including Nutrition Adviser certificates from Sanoviv Medical Institute) Meredith decided to combine that with her knowledge and experience of managing change. The result was the establishment of Enrich Your Energy. Her new program - Be Your Own Best Friend - is a coaching program designed to help people achieve their health and wellbeing goals by helping them discover what is holding them back.
Outside her professional role, she has a love of travel, and enjoys photography, crossword puzzles, exploring the natural environment and connecting with people.
Website: www.facebook.com/enrichingyourenergy
Monday Jun 22, 2015
Monday Jun 22, 2015
Dr. Stephen Sideroff, Author of "The Path: Mastering the Nine Pillars of Resilience and Success", a comprehensive program for dealing with stress and achieving optimal living joins eHealth Radio and the Stress Management & Personal Development Channels.
Listen to interview with host Eric Michaels and guest Dr. Stephen Sideroff discuss the following:What makes your book different from other books that discuss resilience and living a more optimal life?Please explain the concept of Primitive Gestalt.Please explain the concept of the Evolutionary Mismatch. Please explain why stress reduction and self-regulation is important.What is the connection between resilience and happiness?
Duration: 15:26
Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction and alternative approaches to stress and mental health. He is an Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of Ethics.
Dr. Sideroff presents seminars and professional training programs worldwide. His trademarked innovative treatment approaches span a wide range of cutting edge research in brain and behavior, including peak performance in sports, psychosomatic and behavioral medicine, optimal functioning and attention deficit disorder, and the use of neurofeedback in treating substance abuse and cancer.
Dr. Sideroff was founder and clinical director of Stress Strategies, of Santa Monica/UCLA Medical Center and a co-founder and clinical director of Moonview Sanctuary Treatment Center. He has published ground breaking work in resilience/stress management, addiction and neurofeedback. He has also written and produced a number of self-help audio programs aimed at helping individuals develop greater resilience.
Dr. Stephen Sideroff’s book, The Path: Mastering the Nine Pillars of Resilience and Success will be available in July 2015.
Website: www.DrStephenSideroff.com
Friday May 01, 2015
Friday May 01, 2015
John Jubilee, Creator of the John Jubilee Transformation Experience and America’s Cellular Health Authority joins eHealth Radio and the Health, Personal Development & Weight Management Channels.
Today, as “America’s Transformation Authority” John is leading the human development and wellness revolution as he teaches people how to quickly reclaim and transform their lives forever.
Listen to interview with host Eric Michaels & guest John Jubilee discuss the following:How did you go from a successful businessman to creating your 88 day transformation?There are so many that have failed after trying (weight watchers, Nutrisystems, Atkins diet, etc): what makes John Jubilee's 88 day program different?Will this work for those that have health problems, diabetes or find themselves older in life?What is a cellular health transformation?Lastly, how does one begin?
Duration: 19:09
John experienced the decline of his own health, as a busy father of three and businessman in his mid-30's. He developed typical joint pains, including: “bankers-belly and man- boobs”. He knew he needed to find a way to get fit and stay fit, yet do so with limited time and effort and without major dietary restrictions or extreme exercise.
Thus began John’s adventure in life and his own personal physical transformation. As John researched and studied health and wellness, he discovered that confusing misinformation and hidden truths were common place. John also learned that most people were just like him; they wanted a simple, “all-natural” process to regain healthy weight levels that could also sustain for a lifetime without experiencing an endless road of confusing and useless “yo-yo” dieting or fitness plans. John committed himself to developing a simple, step-by–step system that would help anyone achieve lifelong results, but that it had to be simple, science-based and sustainable for everyone. John invented innovative and common-sense formulas, which after 14 years of research and development, have resulted in the ground-breaking “John Jubilee 88-Day Transformation”. There is no other program available today, whereby, a person can achieve significant weight-loss and health muscle and water gain in just 88-days with no running, crunches, doctors, surgery, medicines, extreme exercise, delivered food program or proprietary supplements.
The proven success of John’s science-based technology has catapulted him to becoming America’s leading authority on enjoyable, all-natural, pain-free transformation. The John Jubilee 88-Day Transformation™ Experience is quite possibly the most advanced “all-in-one”; optimal wellness, weight-loss and fitness solution in the world. It is used by people from all walks of life, including: entertainment celebrities, actors, professional athletes, medical doctors, surgeons, business people, ministers, white and blue collar workers; men and women of all ages. His leading edge formulas consistently result in sustained long-term weight- loss, fat elimination, excellent fitness, optimal wellness, increased self- confidence and raised self-esteem for anyone who applies them, no matter their size, shape or age.
Today, as “America’s Transformation Authority” John is leading the human development and wellness revolution as he teaches people how to quickly reclaim and transform their lives forever.
About The John Jubilee Transformation Experience:
Proven to WorkSustainable for the rest of your lifeEverything can be done from home88 days to transform your life
You will learn:
Benefits of Proper Hydration
Proper Diet and when to eat ( John guarantee's that you will not go hungry!)
Appropriate Exercises that anyone can do
Appropriate Time to Exercise
What Supplements to take that are guaranteed safe and clinically proven
John guarantees:
You will lose FAT You will gain HEALTHY HYDRATION
You will gain MUSCLE
Website: www.johnjubilee.com
Sunday Apr 19, 2015
Sunday Apr 19, 2015
Josie Thomson who is a NeuroLeadership, Resilience & Change Expert, a Multi-Award Winning Coach, an International Speaker & Presenter, a two-time cancer survivor, and Lifestyle Author & Writer at JosieThomson.com joins eHealth Radio and the Personal Developement Channel.Listen to interview with host Eric Michaels & guest Josie Thomson discuss the following:Describe how you got to where you are today? What 'reinventions' occurred and how did you succeeded.How has your outlook on life changed?What do you do to embrace life more fully?What do you do when things don't go as planned?If you would share a final tip or one word that has grown in significance to you?
Duration: 8:40
Neuroleadership expert and acclaimed executive coach, Josie Thomson knows a thing or two about resilience. As a two-time cancer survivor, she is living proof that: more than education, more than experience, more than training, more than any one single factor, RESILIENCE determines who succeeds and who fails.
Her 28-year journey from being an executive in one of the world's largest mining companies, to twice surviving cancer, to juggling the priorities of being a single mum as well as an award winning coach & entrepreneur has given her a unique perspective on what it takes to succeed in life and leadership. And this has brought about her mission in life: to create resilient leaders and communities.
A true storyteller with a passion for enhancing human performance, she shares her personal stories authentically from the heart, weaving them with her deep understanding of the brain to provide those true 'aha!' moments that motivate and inspire. Josie is a leading voice in building resilience capability for individuals, communities and organisations, to look with themselves and discover an empowered world beyond themselves.
Her presentation style has been described as a rare mix of engaging, interactive, informative and insightful. And her audiences appreciate that she makes the content real, providing them with practical strategies that can be confidently applied immediately.
As a sought after speaker, Josie has shared the stage with top motivational speakers on the global circuit, speaking at many of the world's leading conferences, including: STADA, Mind & Its Potential, ICF Global, ICF Australasia, AITD, CPA Congress and many more.
On a more personal note, Josie is an Ambassador for Childhood Cancer Support, a not-for-profit group that supports families of kids receiving treatment for cancer. She lives in Brisbane with her two beautiful children, Kristen and Harrison.
Specialist Areas:
ResilienceChange Possibility MindsetNeuroLeadership Coaching
Keynotes, workshops and/or half and full day training programs:
The Neuroscience of LeadershipThe Neuroscience of ResilienceHandling Cancer in the WorkplaceEmbracing a Possibility Mindset for Creativity & Innovative SolutionsRewiring the Brain for ChangeChange Your Mind, Change Your LifeMindfulness, The Brain & BusinessThe Neuroscience of Effective Learning Cultures
Website: www.josiethomson.com
Thursday Apr 09, 2015
Thursday Apr 09, 2015
Michelle van Namen, a Holistic Psychologist, Hypnotherapist & Success Coach at Integrated Health Specialists joins eHealth Radio and the Personal Development & Mental Health Channels.
Listen to interview with host Eric Michaels & guest Michelle van Namen discuss the following:How is a holistic approach different to a conventional approach in mental healthcare?What is a solutions-based approach and how does this differ from other forms of therapy?Can you explain how a psychological or emotional issue can actually affect the physical body?Can you provide an example of how a holistic approach is applied when treating an individual for a mental illness, like for example, depression?You also specialise in weight loss, how are your weight loss programs different to other weight loss programs?
Duration: 21:46
Michelle has over 22 years experience working with human behaviour through psychology, hypnotherapy, counselling, coaching, training, personal development and human resource management. Michelle is a qualified specialist working with human behaviour; she is a registered Psychologist, an internationally accredited Master Practitioner and Trainer of Neuro Linguistic Programming (NLP), Hypnotherapy and Life Coaching, and a qualified practitioner in Emotional Freedom Technique (EFT). Michelle also has many years’ experience working in corporate human resource management and consultancy.
Michelle offers a unique holistic approach to health and well-being; meaning that she’ll address not only a client’s symptoms, but all potential contributing factors which may be affecting their health. As a solutions-focused practitioner, her goal is to create long-lasting changes by constructing practical solutions with a client; rather than dwelling on their problems, focusing instead on what they want to achieve moving forward. The primary focus isn’t on the past, but instead is on the present and the future. This approach enables clients to experience significant changes quickly.
Michelle specialises in depression, stress management, anxiety and phobias, low self-worth, weight loss, and insomia.
Websitewww.integratedhealthspecialists.com.au
Friday Mar 20, 2015
Friday Mar 20, 2015
Frank Healy of Phenomenal Memory, and author of the bestselling book “Heal Your Memories, Change Your Life” joins eHealth Radio and the Personal Development & Mental Health Channels. Phenomenal Memory provides counseling and coaching for people who need help recovering from past traumas. Frank is a Licensed Profesional Counselor and Life Coach.
Listen to interview with host Eric Michaels & guest Frank Healy discuss the following:Why is it important to read your book and Heal Your Memories?What was it like for you remembering everything?What are the benefits of being a Phenomenal Memory website member?What are the benefits of being coached?How can healing your memories improve your physical and mental health?
Duration: 13:21
Frank Healy is a Licensed Professional Counselor and Life Coach. He counsels people with depression and anxiety. He has Hyperthymesia which means that he remembers every day of his life since he was six years old. He is now 54. This includes the day of the week, the weather, news, and personal events. He was studied at the University of California along with about 50 other people who have this ability. The University calls it Highly Superior Autobiographical Memory.
Remembering every day of his life has its advantages and disadvantages. The advantages are the pleasant memories, such as vacations and good times with family and friends. The disadvantages are that he remembers every slight, every bad day, and every unpleasant incident. He used to remember everything with the same emotional intensity as if it were happening now. However, he learned to heal from that and now helps others heal through his counseling, coaching, website, and books.
Frank is the author of the bestselling book Heal Your Memories, Change Your Life. Living With A Phenomenal Memory, and Memory Quiz, What Type Of Learner Are You? Frank lives with his wife Janet in Dennisville, New Jersey.
Website: www.phenomenalmemory.com
Tuesday Feb 24, 2015
Tuesday Feb 24, 2015
Zach Polsfuss, the Director of Expansion at Higher Brain Living which is a gentle touch technique that causes a surge of energy and metabolism to go to the Pre-Frontal Cortex joins eHealth Radio and Personal Development & Stress Management Channels.
Listen to interview with host Eric Michaels and guest Zach Polsfuss discuss the following: What is Higher Brain Living?What is the wild response in the body we see when someone receives a higher brain living session- It looks like your just touching them (along what I would think of as acupuncture meridians) and this amazing response happens and HBL clients report feeling awesome - what’s going on?Most people today seem to be too stressed out and not living a meaningful or purposeful life- can this help one find purpose?What do you mean when you say " sameness = safety”?Research at the University of Wisconsin measured brain changes in advanced monks and found changes in the part of the brain you’re talking about...How is HBL different from Meditation or other approaches?
Duration: 14:17
Zach Polsfuss, Director of Expansion with Higher Brain Living®, has an undeniable passion for understanding the biggest questions facing us as human beings. Who are we? Why are we here? Why is sustainable change so rare? He has devoted his life to pursuing the answers to these questions. Zach’s quest has led him to discover Higher Brain Living® for himself and has inspired him to lead others in this new movement.
Zach is a dynamic and engaging speaker who conveys his passion and conviction for Higher Brain Living® by leading with his heart. Through his journey of personal growth and transformation, Zach has traveled the globe to places such as Vancouver, Canada and Brisbane, Australia to see the likes of Sydney Banks, the founder of The Three Principles, and Prem Rawat, teacher of the meditation technique called Knowledge.
After witnessing a Higher Brain Living® presentation, Zach was blown away by the immediate efficacy of the hands on technique and also the deep meaning with which he could now work. He left his successful career in sales to pursue Higher Brain Living® full time by enrolling in Advanced License Training. At training Zach states “I was rewarded with the most acute and permanent life-changing experience of my life,” the “kind of experience people spend their entire lives meditating to achieve and never do, an unfathomable life changer”. He then put his new knowledge and skills into action and opened an AWAKEN Higher Brain Living™ Center in the heart of Minneapolis. In addition Zach was invited to join the National Higher Brain Living® Presenters Team and was quickly promoted to Higher Brain Living® Director of Expansion.
Zach is also an Advanced Higher Brain Living® Trainer and now states “I feel humbled and grateful to be part of something that is going to profoundly change the world”.
Website: www.higherbrainliving.com
The views and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
Monday Feb 16, 2015
Monday Feb 16, 2015
Shimona Tzukernik, one of the foremost female authorities on Kabbalah, as it applies to daily life joins eHealth Radio and the Personal Development Channel.
Listen to interview with host Eric Michaels and guest Shimona Tzukernik discuss the following:When did your career start in thought leadership?How does Kabbalah apply to daily life?Tell us about The Method and what inspired you to create it?How is The Method beneficial to individuals and corporations?Can you tell our listeners about your lectures?For listeners looking to make a positive change in 2015, what do you advise?
Duration: 19:59
Shimona Tzukernik’s career in thought leadership began at nineteen as Director of Education for a national youth group. Trained in Fine Arts and Linguistics at the University of Witwatersrand, she went on to teach art history at Funda University in Soweto before furthering her studies in Israel and the United States. In 2006 she established OMEK, a non-profit educational center, which she continues to direct.
Shimona is considered one of the foremost female authorities on Kabbalah as it applies to daily life. Using this knowledge she created The Method, enabling individuals and corporations to live and lead from the inside out. Having coached hundreds of individuals, she now offers certification in The Method so that others too can provide the same spiritually based transformation for their clients.
Shimona is also a freelance writer and author for the Rohr JLI, the world’s largest network of adult education. Her courses include “Wisdom from Sinai” for college students, currently taught at over 60 campuses in the United States; “Drive Through Life” – a life skills program for teens; and an upcoming course on art as a template for repairing the world.
She has spoken for the United Nations Staff Recreation Council; participated in The Conversation: Jewish in America; and has been featured in media around the world, including a documentary by National Geographic and “Take Me to Your Mother” for NickMom TV.
For over twenty years Shimona has shared her wisdom on a range of topics with tens of thousands of people across the globe. People consistently thank her for “the lecture of a lifetime.” She is renowned for her vast knowledge of Kabbalah and her remarkable ability to make it relevant to people’s every-day lives.
Website: www.thekabbalahcoach.com
Friday Jan 02, 2015
Friday Jan 02, 2015
Marcus Bondi, Official Guinness World Record Holder in 3 body weight strength and fitness events joins eHealth Radio and the Fitness and Nutrition Channels. Bondi has placed first in Pull Ups at the Street Workout World Cups in Moscow & Norway.
Listen to interview with host Eric Michaels and guest Marcus Bondi discuss the following: When did you become interested in nutrition, health, fitness and wellbeing?How do you prepare, physically, nutritionally and mentally to break a World Record?What are the most important exercises; why is bodyweight exercise the best?What mistakes/misconceptions are common about nutrition?
Duration: 20:49
In the past year Marcus has smashed 2 World Records and has appeared as a fitness/nutrition expert & Guinness World Record Holder on TV morning shows in Sydney, L.A. & Hawaii, as well as breaking World Records on Sunrise 7 (Aust) and Nine News.
Marcus Bondi's fitness & lifestyle website and YouTube channel have had over 13 million hits (12k subscribers) & he has just returned from the World Street Workout Champs in Moscow & World Cup in Norway; where he placed 1st & 17th in the Chin Up & Freestyle comps respectively.
He holds 4 current Official Guinness World Records for:
5m Rope Climb20m Rope Climb 18kg Weighted Chin-ups Front Lever Pull Ups
Note: All records were held by Olympic gymnasts before they were smashed by Marcus.
Marcus features in regular articles in Men's Health (USA & Russia & Aust) & Men's Fitness & Daily Telegraph on his training/lifestyle/nutritional philosophies and programs.
He also writes regular fitness/nutrition articles featuring his proven and effective nutrition strategies and recipes - for Ultra Fitness Magazine, Body & Soul and is am a 'Dry July'/'No alcohol for a month' ambassador.
Marcus has been training and advising The Biggest Loser (Aust) trainer Shannan Ponton; specifically to strengthen his shoulder & rehab and optimise his progression in extreme body weight training to the highest level. Marcus also trains Australian Rugby Captain George Gregan and ABC TV legend Adam Spencer.
Prior to becoming a global fitness icon, Marcus was in the ad industry for 15 years and the Consumer Marketing Director of Edelman Worldwide PR; he regularly presented at media & marketing seminars in Sydney, New York, Singapore and Hong Kong. Marcus' appreciative clients included Coca-Cola, Wrigley's, Microsoft, Unilever, Vivendi, Samsung, Wal-Mart & Woolworths.
For more comprehensive info/images & content visit www.marcusbondi.com.
Instagram: marcusbondibeach (7k+ followers).
Sunday Dec 07, 2014
Sunday Dec 07, 2014
Larisa Sharipova, a medical doctor, holistic health coach, speaker and author of forthcoming book "Listen to Your Body and Regain Your Health", a guide for transformational journey to abundance of health, happy life and loving relationships joins eHealth Radio and the Female Health, General Health and Personal Development Channels.
Listen to interview with host Eric Michaels and guest Larisa Sharipova discuss the following:Why are you passionate about women's health?You mentioned Primary and Secondary food. Can you explain what those are?Why did you decide to write a book for women?Who are your readers and why should they read your book?What is your goal beyond the book you have written?
Duration: 9:21
Larisa Sharipova graduated from medical school in Europe in 1993. Dr. Sharipova had practiced as OBGYN specializing in adolescent gynecology and infertility and used alternative approaches to treat many hormonal disorders. After moving to the United States and learning about American Medical System, Larisa decided to take a different path in helping women.
In 2012 Larisa Sharipova completed professional training program in The Institute for Integrative Nutrition where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. As a Certified Holistic Health Practitioner and the founder of Holistic Expert, she is very passionate to work with open-minded business women who try to juggle their families and careers by sacrificing their own health and happiness and who is ready to transform their lives to get abundance of health, passionate relationships and reach their full potentials.
She specializes in hormone balancing, de-stress, anti-aging, detox and offers privet or group health and lifestyle coaching to women, lead workshops, retreats and cooking classes.
Sharipova is a professional member of American Drugless Practitioners Association and International Health Coaching Federation.
Discover how to upgrade you life with better health and happier relationships at www.holisticexpert.org.
Website: www.holisticexpert.org