Psychology

The Psychology of Asking for Forgiveness and Forgiving

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Relationship Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Topic: The Psychology of Asking for Forgiveness and Forgiving 
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
Let's start with what makes an apology meaningful? What makes the person giving one seem sincere?
Now what if a person is committing regrettable acts over and over again, and keeps asking for forgiveness? At what point does an apology become pointless?
So what about the person doing the forgiving? Is there a psychology behind forgiveness?
To put yet another spin on this subject, how does the public tend to feel about public apologies from investors, politicians, athletes, and celebrities?
Are there people who appear to be beyond saving, or beyond apologizing, and those who seem genuine? What is the difference?
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: Medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Accepting the Limitations of Others and Learning to Accept Ourselves

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Relationship Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Topic: Accepting the Limitations of Others and Learning to Accept Ourselves
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
You talk about the importance of individuals accepting the limitations of others when it comes to what they are capable of giving someone else in terms of ANY level of acceptance. Can you speak a little about that?
How can continuing to seek approval from someone who is not capable be harmful to an individual in the short and long term?
You note that an individual accepting that seeking the approval and various self-concept needs from another who is not capable can be healing and empowering. Can you expand on that?
What might it 'look like" for an individual to stop looking for acceptance in another, and start to accept themselves?
Are individuals likely to fall back into patterns of seeking approval from the original person vs themselves, and what should they do if they catch themselves doing this?
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: Medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

It’s Ok To Be Not Ok: Acknowledging Grief and Depression

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Relationships Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Topic: It's Ok To Be Not Ok: Acknowledging Grief and Depression
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
What made you think of this topic and this title?
I know you noted that this topic has a very personal significance to you, can you talk a bit about that?
What might the person thinking of harming themselves be thinking and doing around the time of the act?
Why might people, and especially professionals, like yourself, struggle to acknowledge grief and depression?
What should one remember if they or someone they know is struggling with thoughts of harming themselves? 
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: Medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

The Eternal Present: Living in the Here and Now

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Relationships Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Topic: The Eternal Present: Living in the Here and Now
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
When You Say "The Eternal Present," because this is a phrase we have seen used in other contexts, what do YOU mean by it?
To understand the benefits of being 'present,' we have to understand the harmfulness of 'living in the past,' can you say a little about that?
You also note that it can be unproductive to obsess about the future. Can you speak a little about that?
How does the concept of the "Eternal Present" represent or mirror your treatment philosophy?
Once people see the benefits of living in the present, do they ever 'slip up' and revert to old behaviors and ways of thinking and acting?
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: Medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

What You’re Saying When You Give Someone the Silent Treatment

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Relationships Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Topic: What You're Saying When You Give Someone the Silent Treatment (Based on Daryl Austin's article from the Atlantic)
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
What are the different names and types of "Silent Treatment" that we have seen throughout history?
How common is it for people to 'use' the silent treatment as a tool, or to have the 'silent treatment' used against them?
What can be the more serious consequences of what we know as "Ostracism?"
What are the reasons that people become perpetrators of silent treatment?
What can be the real-world impact on the victims of the silent treatment? 
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: Medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Giving Yourself Permission to Leave a Toxic Relationship, No Matter ‘WHO” It is With

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Relationships Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
What are some of the reasons that people struggle to leave TOXIC relationships?
You talk about both old ‘adages” as well as creating 'permission structures' to help people find their own way forward from these relationships, can you say more about that?
What are the two main ways that you suggest people attempt to remove themselves from toxic relationships, depending on the individual ‘s unique situation, as well as the person’s response and/or behavior?
If someone is ‘stuck’ in their thinking, and not allowing themselves to see a life without this person, what are some questions and/or thoughts you might have for this person?
What are some closing thoughts you have for individuals who are on the fence about taking this step, ad what life could look like for them if they decided to remove this toxic person from their life, or set a healthy boundary with them?
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD,autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Why it is Essential to Focus on Your Most Vital Needs FIRST Before Moving Forward

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Personal Development Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
What made you think of the comparison, or the modern use of Maslow’s Hierarchy of Needs as a tool for patients and students?
What are the levels of the Hierarchy?
What are some of the issues with “jumping between levels at critical times?
Why might someone be drawn to do so?
What are the benefits to waiting to waiting for the right time “Right level”…so to speak?
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD,autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Undoing the Damage from Adverse Childhood Experiences

 
 
Ronni Tichenor who has a PhD in sociology, specializing in family studies, from the University of Michigan, and Jennie Weaver, who received her degree from the Vanderbilt School of Nursing and is a board-certified family nurse practitioner with over 25 years of experience in family practice and mental health joins eHealth Radio and the Mental Health & Health News Channels. Their new book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond.
Listen to interview with host Eric Michaels and guests Ronni Tichenor & Jennie Weaver discuss the following:
Why did you feel called to write this book?
What do you mean when you use the term "childhood trauma?"
How can siblings help each other heal from childhood trauma?
What advice do you have for people trying to support someone who is healing from childhood trauma?
What do you want people to take away from your story? 
Ronni Tichenor has a PhD in sociology, specializing in family studies, from the University of Michigan. Jennie Weaver received her degree from the Vanderbilt School of Nursing and is a board-certified family nurse practitioner with over 25 years of experience in family practice and mental health. Their new book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond (HeartWisdom LLC, April 5, 2022), shares their inspiring and hopeful story of healing from their painful upbringing.
Website: ronniandjennie.com
Social Media Links: Facebook: https://facebook.com/theheartandsoulsistersInstagram: https://instagram.com/ronni_and_jennie

Facing the Heartbreaking, Soul Numbing, and Searingly Painful Blow of Loss

 
 
Ashley Davis Bush who has been a psychotherapist for over 30 years joins eHealth Radio and the Emotional Health Channel. She's the author of 10 self-help books, including her latest book "Light After Loss: A Spiritual Guide for Comfort, Hope, and Healing".
Listen to interview with host Eric Michaels and guest Ashley Davis Bush discuss the following:
How is "Light After Loss" different from other grief books?
It seems we don't take time to grieve but loss is everywhere. Why is the grieving process important?
Would the loss of a dear pet be approached in the same way?
You have worked with grievers for over 30 years. How has that impacted your understanding of the grieving process?  
You describe Light-shift practices in the book. Can you tell me about Light-shifts?
How do people make meaning out of loss?
Ashley Davis Bush, LICSW, is a psychotherapist with over 30 years of experience working with grieving individuals. She is also a Reiki master and a trained spiritual director. Light After Loss: A Spiritual Guide for Comfort, Hope, and Healing (Viva Editions, July 2022) is her 10th book.
 
 
Website: http://www.ashleydavisbush.com 
Social Media Links: Facebook: https://facebook.com/transcendingloss  Linkedin: https://linkedin.com/in/ashleydavisbush  Twitter: @AshleyDavisBush Instagram: https://instagram.com/ashleydavisbush
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

AntiLand-Establishing Better Happiness Socially

 
 
Dr. Adi Zief-Balteriski, PHD Behavioral Science Expert and advisory to AntiLand, a truly anonymous and secure group chats messenger app that helps you mask your secret identity, make friends online and meet new people joins eHealth Radio and the Mental Health Channel.
Listen to interview with host Eric Michaels & guest Dr. Adi Zief-Balteriski discuss the following:
As an expert in behavioral health, what are some of the challenges people face using social media?
How is AntiLand an alternative to other known platforms? How is it better?
What are the benefits of being anonymous in the AntiLand community?
What type of topics are trending and how can one be part of the dialogue?
What three tips do you have for those wanting to establish a better well-being or a social tune-up in 2021?
Dr. Adi Zief-Balteriski, Ph.D., Behavioral Science Expert and Product Leader, Dr. Adi Zief-Balteriski is a psychologist and product expert. She applies her expertise as a behavioral science specialist in the field of community, wellness, technology and consumer behavior. She is also a researcher in the field of well-being, human computing interaction and technology and presents her work at universities and organizations in the Bay Area.
Previously, Adi opened a successful private practice and a consulting business and engaged in product consulting for consumer and well-being products. After working several years as a consultant for startup founders in the Bay Area, she shifted her focus towards the tech world. Adi began working on products at startups focused on the well-being of individuals and communities. Later, she worked as a product manager being part of the entire product lifecycle from ideation to launch.
Adi holds a Ph.D. in clinical psychology from Palo Alto University, L.L.B in Law and B.A in Business and IT from the Interdisciplinary Center. She is also the mother of two young children and passionate about making a positive impact on people’s well-being and advocating for the empowerment of women to succeed in modern society. She is an advisor to AntiLand.
 
Website: www.antiland.com