Personal Development

Enhancing Your Profile for the Best Version of Yourself

 
 
Dr. Deborah Sherman, Board-Certified Surgeon and Founder of Sherman Aesthetic Center in Nashville, Tennessee. She is with us to discuss enhancing your profile and becoming the best version of yourself again joins eHealth Radio and the Plastic Surgery Information Channel.
 
Listen to interview with host Eric Michaels & guest Dr. Deborah Sherman discuss the following:
Dr. Sherman, tell us why women and men are so concerned about their profile these days?
What are characteristics of your profile that are preferable and what characteristics are less than desirable?
Is surgery the only answer for enhancing your profile? How about nonsurgical treatment options? Most people do not want to have any downtime or miss work?
Could you review the Nonsurgical options for the lower 1/3 of the face that make up the “Social angle” as you call it that we all see in photos and when interacting socially?
How does a person that wants to look better in photos or doesn’t like their profile learn what they need to get a youthful profile?
 
Located in Nashville, Tennessee, Dr. Sherman has been performing  cosmetic eyelid surgery and aesthetic injectable treatments for over twenty years. She is recognized as a top plastic surgeon for eyes and is often invited to teach her innovative approaches to her colleagues at national and international meetings. She has also been invited overseas to teach advanced cosmetic techniques to surgeons throughout Russia, Spain, Italy, Canada, Australian, Korea, and China. Dr. Sherman received her specialty training by top surgeons associated with the Department of Ophthalmology at Vanderbilt University School of Medicine. She further advanced her training in cosmetic surgery techniques during her oculoplastic fellowship at the University of Wisconsin in Madison, Wisconsin. There, she studied under the direction of Richard K. Dortzbach MD, a former President of ASOPRS, American Society of Ophthalmic, Plastic & Reconstructive Surgery (Oculofacial Plastic Surgery). She is currently a fellow of the American Society of Ophthalmic, Plastic & Reconstructive Surgery (Oculofacial Plastic Surgery) which requires completion of a clinical fellowship, original research, and written and oral Board Examinations.
Dr. Sherman has served as the Botox® national spokesperson for their “Lose Your 11” Campaign, during which she taught “beauty buzzmakers” in educational seminars in over thirty US cities. She has been a guest on multiple local and national television and radio shows and is often quoted in magazines including: People, Allure, Marie Claire, Redbook, Shape, and Self. Dr Sherman has written articles on periorbital anatomy that have been published in peer-reviewed journals.With over 20 years of training physicians in aesthetic techniques, Dr. Sherman continues to teach physicians both internationally and nationally including eye surgeons, dermatologists, and plastic surgeons in training at Vanderbilt University where she is an Assistant Clinical Professor.Dr. Sherman and her staff offer educational seminars about the various cosmetic treatments available.
 
 
Website: www.nashvillelidsurgery.com
Social Media Links: Facebook: https://www.facebook.com/ShermanAestheticCenter Instagram: https://www.instagram.com/shermanaestheticcenter YouTube: https://www.youtube.com/channel/UCBazCernk5lgArdZV1KXdKA Pinterest: https://www.pinterest.com/debshermanmd

All Dreams On Deck: Making your resolutions count – and work!

 
 
Jeremy Cage the President of the Cage Group, a firm that helps businesses and organizations unleash their full potential with breakthrough strategy, marketing and innovation solutions and the author of “All Dreams on Deck, Charting the course for your life and work again joins eHealth Radio and the Personal Development Channel to discuss making your resolutions count and work!
 
Listen to host Eric Michaels & guest Jeremy Cage discuss the following:
We are most pleased to have you back to let us know more about your amazing book and happy to do a deep dive into your great advice. Tell us about your thoughts on how to turn our 2018 resolutions into action?
Can we do this at work as well as in our personal life = and how can we do so?
Tell us about how everyone can achieve their highest potential in all walks of life.
You own a well known business consultancy – can you tell our listeners how you take this advice and use it in your own business?
Can you offer a helpful tip to everyone listening about how to stick to even one resolution?
 
Jeremy Cage is an optimistic and energetic leader with a 30 year track record of delivering profitable business growth - combining his skills in Marketing, Innovation, Strategy, and General Management with the kind of courage and spirit of adventure that took him and his family on a sailing voyage around the world in 2007 and 2008.  He spent the first 16 years of his career at Procter&Gamble.  He spent 10 years at PepsiCo – as Chief Marketing Officer of the International Foods business and Senior Vice President of the Global Snacks business.  He was subsequently appointed CEO of a leading Lighting Technology company called the Lighting Science Group.  Jeremy is now President of the Cage Group – a Strategy, Marketing and Innovation firm designed to help businesses and organizations unleash their full potential.  He is a founding partner in three business startups – A snacks business – called Farmer’s Pantry; a better for you ingredients business called Galapagos; and a Brand Potential Assessment service for Private Equity and Venture Capital called The Brand Charge.  He has a book coming out at the end of this year entitled “All Dreams on Deck – Charting the course for your life and Work”.    Finally - Jeremy brings a unique global perspective to his work, as he is tri-lingual, and has lived and worked in Germany, France, Belgium, Sweden, the UK, Venezuela, Brazil, Mexico and the US.  
 
Website: TheCageGroup.org

So you’ve achieved balance in your life…What’s Next?

 
 
Author and motivational speaker Mia Adler Ozair, who has turned her passion for the mind/body/soul connection concept into a successful brand by utilizing over 25 years of experience in the worlds of education, mental health, health coaching, and the wellness arena into helping others live healthier, more fulfilling lives joins eHealth Radio and the Personal Development Channel. 
 
Listen to host Eric Michaels & guest Mia Adler Ozair discuss the following:
We all strive to maintain balance – whether it’s work/life, diet and exercise or healthy food intake with occasional splurges.  And to some degree, many of us have achieved some level of success in these areas as “balance” became the new mantra over the last decade.  So what should we all be asking ourselves in terms of, “What’s Next?”
Many successful entrepreneurs credit their effectiveness with constantly challenging themselves, and constantly setting and taking next steps to achieve goals. Tell us about your concept of “Unleashing your inner Warrior” and how does this apply to the business world and personal life.
What role does Accountability play in this?
You challenge people to ask themselves what is the deeper, underlying reason as to WHY it is important for people to commit.  Why is this first step so important?  What is the most frequent answer you have seen people give as to why they can’t or don’t commit to a goal?
You believe in focusing on 4 important aspects of life (mental, physical, spiritual, and global).  Tell us more about those and how people can apply those to their own lives.
SUMMARY: Set some ground rules. Push yourself and find the right support system. Don’t be afraid to do things you’ve never done before so that you get the results you have never gotten before.  You will most likely be uncomfortable at some point–that means you are DOING IT RIGHT. 
Invest in yourself emotionally, physically, mentally, spiritually, and financially WITH NO REGRETS because you will understand that YOU ARE WORTH IT ON EVERY LEVEL. You must internalize that MEANINGFUL, LASTING CHANGE TAKES TIME AND CONSISTENT EFFORT. THERE ARE NO SHORT CUTS.
 
 
The mind/body/soul connection concept coupled with health and fitness has been a passion of mine since I am old enough to remember. My childhood was filled with every sport activity you can imagine and in high school I was on the springboard diving team (actually held the school record for a period of time!) and pom squad as well as participating in martial arts. I started working at the age of 16 as a lifeguard and swim instructor which continued well into my college years.
Fast forward to today and I have gathered over 25 years of experience in the worlds of education, mental health, health coaching, and the wellness arena. It’s been a great joy to write and author three books (Essential Proteen: Life Skills to Help Teens Succeed, Research Press; Insider’s Secrets: How to Choose an Exceptional Therapist, Oakhurst Publishing; Cook, Pray, Eat Kosher: The Essential Kosher Cookbook, Feldheim Publishers) which are all available on Amazon.com. Over the course of my career I’ve been a featured expert in numerous media outlets including print and radio (see media page) and have dedicated my professional work to helping others live healthier, more fulfilling lives. In Fall 2016 I began working on my doctoral degree at the University of Southern California (USC) in Organizational Change and Leadership in the Rossier School of Education and am so honored to have been awarded a Schwarzenegger Institute on State and Global Policy Graduate Fellowship. It is my hope to use my doctoral work as a platform for helping to reduce the epidemic of childhood obesity in our country and bring awareness to the essential importance of striving to have a sound mind, healthy body, and happy soul. Thank you for taking the time to learn a bit about my background and I look forward to ushering you into wellness, leadership & global impact!
 
 
Website: www.MiaAdlerOzair.com
Social Media Links: Facebook: https://www.facebook.com/miaadlerozair Twitter: https://twitter.com/miaadlerozair

Finding Clarity and Strength in Career Changes

 
 
Emily Marquis, Certified Life and Career Coach with her practice Progression Partner which provides Holistic Career Coaching for women, time management techniques and stress management practices during a job search through individual coaching and online workshops joins eHealth Radio and the Personal Development & Stress Management Channels.
Listen to host Eric Michaels & guest Emily Marquis discuss the following:
What is the difference between a Life & Career Coach and a Career Coach?
How do people keep their confidence up during a job search these days?
What do you recommend for people who feel stressed at their current job?
How can someone have better work life balance?
How do people overcome fear of change when they are feeling stuck in their career?
 
Emily Marquis is a Certified Life & Career coach with a passion to serve others. She has 12+ years growing through corporate ranks in Human Resource and has served on 2 local SHRM Boards educating others in career strategies. She is certified and has been coaching since 2011.
Emily is NAHU certified in employee wellness, and has many personal experiences with career change to relate to Emily resides in Colorado with her husband, 2 kids and dog spending as much time outdoors as possible. Her services are available in person in Colorado, virtual coaching, live workshops and online programs.
 
 
Website: www.progressionpartner.com
Social Media Links: Facebook: https://www.facebook.com/ProgressionPartner Twitter: https://twitter.com/progressionprtr

Things I wish I Knew When I was a Kid

Dr. Nikki Martinez, Psychologist and Clinical Director again joins eHealth Radio and the Relationship & Psychology Channels to discuss things I wish I knew when I was a kid.
Listen to interview with host Eric Michaels & guest Dr. Nikki Martinez discuss the following:
Why is it so important to be content with every phase we are at in life?
Can you be both content, and have goals?
Why should we express appreciation each day?
Why should we decide who is and who is not important to us?
Why is it so important to let go of anger and grudges?
Dr. Nikki Martinez received her Masters and her Doctorate from Illinois School of Professional Psychology, and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois.
She is the Head of Clinical Development for www.DrNikkiMartinez.com, where she can be reached if you are interested in individual or couples work with her. She is an Adjunct Professor in psychology graduate studies, is a  telemental health psychologist, a disability consultant, and a blogger for the Huffington Post and Everyday Power Blog.
 
Website: www.DrNikkiMartinez.com Linkedin: https://www.linkedin.com/in/nikki-martinez-35b36231 Facebook: https://www.facebook.com/DrNikkiMartinez Twitter: @DrNikkiMartinez Instagram: @nikkimaramartinez

Why the Failure of a Relationship Does NOT Make you a Failure

Dr. Nikki Martinez, Psychologist and Clinical Director again joins eHealth Radio and the Family & Relationship Channels to discuss why the failure of a relationship does not make you a failure.
 
Listen to interview with host Eric Michaels & guest Dr. Nikki Martinez discuss the following:
Why do people feel like a personal failure after the end of a relationship?
Why should they NOT feel this way?
How can they look at this as a growth experience?
Talk about the importance of time alone.
How does this makes them a better partner in the future.
 
Dr. Nikki Martinez received her Masters and her Doctorate from Illinois School of Professional Psychology, and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois.
She is the Head of Clinical Development for www.DrNikkiMartinez.com, where she can be reached if you are interested in individual or couples work with her. She is an Adjunct Professor in psychology graduate studies, is a  telemental health psychologist, a disability consultant, and a blogger for the Huffington Post and Everyday Power Blog.
Website: www.DrNikkiMartinez.com Linkedin: https://www.linkedin.com/in/nikki-martinez-35b36231 Facebook: https://www.facebook.com/DrNikkiMartinez Twitter: @DrNikkiMartinez Instagram: @nikkimaramartinez

All Dreams On Deck: Charting the Course for your life and work

 
 
Jeremy Cage, the President of the Cage Group, a firm that helps businesses and organizations unleash their full potential with breakthrough strategy, marketing and innovation solutions joins eHealth Radio and the Family Health and Personal Development Channels.
Jeremy sailed around the world with his family, and is the author of “All Dreams on Deck, Charting the course for your life and work.
Listen to interview with host Eric Michaels and guest Jeremy Cage discuss the following:
What is your philosophy on Dreams?
Can you explain your thoughts on the ‘life-boat’?
Tell me more about why you think that most people are going to die full of potential?
What do you suggest our listeners do to dramatically alter that outcome?
What is the ladder of intentionality?
How did you go about the planning and preparing to sail around the world with your family?
Can you unpack the word courage and why you believe it is so critical in all aspects of our lives?
SUMMARY: Planning to make your dream a reality is key, and it is never too late to activate your life course!
ABOUT JEREMY CAGE
Jeremy is an optimistic and energetic leader with a 30 year track record of delivering profitable business growth - combining his skills in Marketing, Innovation, Strategy, and General Management with the kind of courage and spirit of adventure that took him and his family on a sailing voyage around the world in 2007 and 2008.  He spent the first 16 years of his career at Procter&Gamble.  He spent 10 years at PepsiCo – as Chief Marketing Officer of the International Foods business and Senior Vice President of the Global Snacks business.  He was subsequently appointed CEO of a leading Lighting Technology company called the Lighting Science Group.  Jeremy is now President of the Cage Group – a Strategy, Marketing and Innovation firm designed to help businesses and organizations unleash their full potential.  He is a founding partner in three business startups – A snacks business – called Farmer’s Pantry; a better for you ingredients business called Galapagos; and a Brand Potential Assessment service for Private Equity and Venture Capital called The Brand Charge.  He has just published his first book “All Dreams on Deck – Charting the course for your life and Work”.   Here is what Katie Couric had to say about it:“Jeremy Cage has written a great book that everyone who thinks about how to better balance work–life issues would benefit from reading. Everything starts with a dream—but Jeremy really shows us how to get started on making these dreams come to life. Generalities won’t get it done; it requires very specific charting and execution. Just as Jeremy navigated his way across oceans, he’s also shown us how we can better navigate life’s personal and professional challenges. I’m giving my daughters copies of his book, and I hope they get as much out of Jeremy’s insights as I did.”
Finally - Jeremy brings a unique global perspective to his work, as he is tri-lingual, and has lived and worked in Germany, France, Belgium, Sweden, the UK, Venezuela, Brazil, Mexico and the US. 
 
Website: thecagegroup.org
 

YOU-TURN: Changing Direction in Midlife

 
 
Dr. Nancy Irwin, a Los Angeles-based therapist and clinical hypnotist, & the author of the nonfiction YOU-TURN: Changing Direction in Midlife, a collection of “over 40 stories of people over 40” chronicles of successful transitions in people’s personal and or professional lives again joins eHealth Radio and the Personal Development Channel.
 
Listen to interview with host Eric Michaels and guest Dr. Nancy Irwin discuss the following:
What is a you-turn?
What made you want to change or take a detour in your life?
Was there any specific defining moment when it was blindingly clear what path you were to take?
Did you have any negative/limiting beliefs or obstacles to overcome?
How did you change your programming? How long did that take?
Did you have a support system?
What kept you going?
Would you do it over again if you had to?
What advice do you have for those considering making a transition in mid-life?
Any advice to others who are in that fearful stage?
 
Originally from Atlanta, where she trained as an opera singer, Dr. Nancy Irwin moved to New York City in 1985 to pursue a career as a stand-up comedian.  She worked all over the country and abroad, and moved to L.A. in 1994 when she heard that Hollywood needed more blondes…Dr. Irwin experienced an epiphany when she began volunteer work for Children of the Night, a shelter for sexually abused children in Los Angeles.  This work not only waked up the healer in her, but also allowed her to begin healing her own adolescent sexual abuse at the hand of a clergyman. It prompted her to pursue a doctorate in psychology, at the age of 44, and to specialize in the prevention and healing of child sexual abuse. She went on to write the non-fiction, YOU-TURN: CHANGING DIRECTION IN MIDLIFE, to inspire others that it is never too late to live a life you love. A pre-licensed psychologist and clinical therapeutic hypnotist, Dr. Irwin is in private practice in  Los Angeles, is a primary therapist on staff at Seasons Recovery Center in Malibu  and is also a busy public speaker.  She’s a frequent media guest for a variety of psychological issues, including reinvention, having appeared on Anderson Cooper, The Doctors, and more.   Dr. Irwin is a member of the Los Angeles County Psychological Association, the Southern California Society of Clinical Hypnosis, and the Association for the Treatment of Sexual Abusers.You-Turn: Changing Direction in Midlife (Amazon, 2008) was her first book, and she is honored to be featured with Deepak Chopra and Kenneth Blanchard in ROADMAP TO SUCCESS (Amazon, 2011).  As well, she co-authored BREAKING THROUGH! STORIES OF HOPE AND RECOVERY (Amazon, 2017).   These books are all available on Amazon.com and Barnes and Noble.com.
 
 
Website: www.drnancyirwin.com
Social Media Links: Facebook: https://www.facebook.com/DrYouTurn Twitter: @DrNancyIrwin

Inside the Massage Clinic: Unspoken Complaints

 
 
Edward Chang that Owner of a neuromuscular massage therapy business who is proud to have helped many people, a success he attributes to taking a very personalized approach with his clients joins eHealth Radio and the Health News & Massage Therapy Channels.
 
Listen to interview with host Eric Michaels and guest Edward Chang discuss the following:
As a former medical massage therapist you must have seen a lot in the industry. What would you say is the number one problem for your clients?  
What causes the lack of proficient massage therapists?
How do you find proficient therapist?
If they are hard to find how do you isolate the good ones from the bad?
Is there anything clients can do at home in the absence of a decent therapist?
What advice would you give someone if that was the only piece of advice you could give them?
 
Edward Chang is successful entrepreneur based in Irvine, CA. Owning a neuromuscular massage therapy business, he is proud to have helped many people – a success he attributes to taking a very personalized approach with his clients. In addition to being an active entrepreneur, he is also a personal trainer and actor.
Edward’s start in business “assistant coaching” began when a few friends who were paying lots of money for business coaching from top coaches, were having difficulty “sticking with” or implementing what they learned. Always eager to help, Edward began helping them stay on track. This ensured that they were getting the most out of their coaching programs!
Edward has combined his knowledge from personal training, acting, massage therapy, and business to craft a program that SUPPLEMENTS the core training provided by the larger coaching programs. It’s these concepts and practices that Edward wants to bring to your life, to maximize your “business potential and gains.”
 
 
Website: www.changedwards.com
Social Media Links: Facebook: https://www.facebook.com/changedwards Twitter: https://www.facebook.com/changedwards

Do you have trouble liking your body? Ground-breaking text program can quickly help you turn negative body image around!

 
 
A nationally recognized authority in the treatment and prevention of eating disorders, depression, anxiety, and related mental health issues, Lori Osachy MSS, LCSW who recently launched text2Bwell, powered by CareWire joins eHealth Radio and the Health News, Mental Health & Technology Channels.
 
Listen to interview with host Eric Michaels and guest Lori Osachy discuss the following:
Why did you develop a texting program to help people with a negative body image?
Why do so many people criticize their bodies and pick them apart?
How does negative body image hurt other parts of a person's life?
If I have a bad body image, does it mean I have an eating disorder?
If one doesn't like their body, is there anything they can do to feel better about it?
 
A nationally recognized authority in the treatment and prevention of eating disorders, depression, anxiety, and related mental health issues, Lori Osachy has successfully counseled adults, children and families for over twenty years. She regularly lectures, teaches and is the author of numerous articles promoting eating disorders education among health care professionals and the lay population, and is a regular mental health consultant for broadcast and print media. She received her B.A. from Cornell University, and her M.S.S. from Bryn Mawr Graduate School of Social Work and Social Research. Lori is the owner of The Body Image Counseling Center in Jacksonville, Fla. For more information visit www.bodyimagecounseling.com or call 904-737-3232.
 
Website: www.text2bwell.com