Personal Development

What You’re Saying When You Give Someone the Silent Treatment

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Relationships Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Topic: What You're Saying When You Give Someone the Silent Treatment (Based on Daryl Austin's article from the Atlantic)
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
What are the different names and types of "Silent Treatment" that we have seen throughout history?
How common is it for people to 'use' the silent treatment as a tool, or to have the 'silent treatment' used against them?
What can be the more serious consequences of what we know as "Ostracism?"
What are the reasons that people become perpetrators of silent treatment?
What can be the real-world impact on the victims of the silent treatment? 
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: Medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Finding Higher Consciousness with Ted Orenstein

 
 
Ted Orenstein who writes, speaks, teaches about spiritual enlightenment and the author of "Awaken Your Soul: How to Find Your Inner Spirit and Life's Purpose" joins eHealth Radio and the Emotional Health & Personal Development Channels. Ted’s mission is to help others find greater meaning and fulfillment, and a deeper understanding of why people are what they are. 
Listen to interview with host Eric Michaels and guest Ted Orenstein discuss the following:
What is the concept of God that can be believable to a rational person, agnostic or atheist?
How can an ordinary person become enlightened and connect with God?
How can a person overcome his or her feelings of anger, jealousy, fear,  insecurity, and other negative emotions?
How can you love a despicable, evil person who has harmed you?
How has becoming enlightened affected your life?
Ted Orenstein writes, speaks, and teaches about spiritual enlightenment. He enjoys sharing that there is a purpose and direction to the universe, and that it is good. A former lawyer, Ted’s mission is to help others find greater meaning and fulfillment, and a deeper understanding of why people are what they are. He is the author of "Awaken Your Soul: How to Find Your Inner Spirit and Life's Purpose.
Website: https://tedorenstein.com
Social Media: Linkedin: https://www.linkedin.com/in/theodore-orenstein Twitter: https://twitter.com/OrensteinAuthor  Facebook: https://www.facebook.com/TheodoreOrensteinAuthor 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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Giving Yourself Permission to Leave a Toxic Relationship, No Matter ‘WHO” It is With

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Relationships Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
What are some of the reasons that people struggle to leave TOXIC relationships?
You talk about both old ‘adages” as well as creating 'permission structures' to help people find their own way forward from these relationships, can you say more about that?
What are the two main ways that you suggest people attempt to remove themselves from toxic relationships, depending on the individual ‘s unique situation, as well as the person’s response and/or behavior?
If someone is ‘stuck’ in their thinking, and not allowing themselves to see a life without this person, what are some questions and/or thoughts you might have for this person?
What are some closing thoughts you have for individuals who are on the fence about taking this step, ad what life could look like for them if they decided to remove this toxic person from their life, or set a healthy boundary with them?
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD,autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Why it is Essential to Focus on Your Most Vital Needs FIRST Before Moving Forward

 
Dr. Nikki Martinez, an Independent Medical Expert at the Federal level and has been an Adjunct professor for the past 13 years joins eHealth Radio and the Psychology & Personal Development Channels. Dr. Martinez also works as an Independent Consultant for Various Individuals, Groups, and Organizations, as she continues to see a small caseload of Individual and Couple patients through Tele-Mental Health Services on a regular basis.
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
What made you think of the comparison, or the modern use of Maslow’s Hierarchy of Needs as a tool for patients and students?
What are the levels of the Hierarchy?
What are some of the issues with “jumping between levels at critical times?
Why might someone be drawn to do so?
What are the benefits to waiting to waiting for the right time “Right level”…so to speak?
Dr. Nicole Martinez received her master’s and her Doctorate from Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation. Dr. Martinez has experience working with adolescents and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix between Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis in CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are 'partners,' who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that 'did not' work, as did, so that the two of you can work together charting a new path and avoiding precious time and frustration on that which has already been proven to be a poor fit. Dr. Martinez also understands that each person is unique, there is no 'one size fits all,' and that the needs of an individual may not only change from the initial inception of a treatment plan, but from month to month or session to session, and that adapting and meeting the patient 'where they are at,' at any given moment is essential to both letting the patient know they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: medical and health psychology, trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD,autism spectrum disorders and neurodivergent considerations, LGBTQ populations, bereavement, forensics, substance abuse, addictive issues, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals.
Website: https://www.drnikkimartinez.com
Resource: EverydayPower.com [key word “Nikki Martinez”]
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Resilience through the Idea Space: A New Approach to Health and Well-being

 
 
Clement Decrop, a Resilient Leader and CEO of The Idea Space, a company that makes consciousness as real as gravity by giving it a scientific foundation joins eHealth Radio and the Personal Development Channel.
Listen to interview with host Eric Michaels and guest Clement Decrop discuss the following:
What is an idea space and how does it help people?
Why is the idea space necessary today?
Can you explain how the idea space can be used as a tool for resiliency?
How can understanding our personal idea space help us navigate challenges in our daily lives?
Can you share some practical steps for someone wanting to explore their own idea space for the first time? 
Inventor and Belgium-born author, Clément Decrop moved to the United States at the age of six with his family. With a degree in Mechanical Engineering from Penn State, Decrop has worked across the globe, including France, Spain, the United Emirates, and then back home in the United States.
The Idea Space: The Science of Awakening Your Non-Self delves into the depths of consciousness by introducing a distinctive solution to Einstein’s field equation to describe the mind, accessible to the layperson. In these pages, Decrop guides readers to view their thoughts objectively and identify their impact, helping them discover a happier existence and a deeper understanding of their life’s purpose.
As a Resilient Leadership pioneer since 2018, Clément has shared his wisdom on meditation, sleep, exercise, and nutrition with thousands of eager participants in over 40 countries. His innovative spirit led him to collaborate with numerous inventors from Wikipedia’s Most Prolific Inventors List, resulting in 130-plus patent disclosures within one year, 50-plus filed, and 15-plus issued as of early 2023.
In addition to thinking about the relationship between our inner world and the cosmos, Decrop is a voracious reader, adventuresome cook and traveler, curious coder, and health and fitness devotee. He currently lives in Pennsylvania.
 
 
Website: https://theideaspace.io
Social Media Links: Linkedin: https://linkedin.com/in/clementdecrop  Twitter: https://twitter.com/Cream_of_Decrop  Instagram: https://instagram.com/the_idea_space 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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Find Happiness By Finding Your Strength

 
Diane Pienta who is a creativity mentor, healer, forest therapy guide and the author of Be the Magic: Bite-Sized Nuggets of Wisdom to Feed your Joy, Nourish your Soul and Open your Heart joins eHealth Radio and the Health News Channel.
Listen to interview with host Eric Michaels and guest Diane Pienta discuss the following:
What inspired you to write this book?  Can you tell us a little about your personal experience and how it led to you focusing on creativity and healing?
What do you mean by the blinders people wear? How do they stop us from seeing the magic?
You share vignettes in your book about times you experienced synchronicity.  Can you talk more about the healing power of those experiences?
Let’s go back to when you were writing this book. What was going on in your life, and how did it influence your approach to the book?  
Our lives today are crammed with obligations and distractions.  What’s your advice for people who want to not just access their own magic within, but incorporate it into their everyday lives and even workdays?
Sometimes getting started is the hardest part of any journey, especially when there’s unknowing involved.  What’s your advice for people who want to embark on a path of healing, finding joy, magic and creativity?
How has writing this book changed your life? And how can it change readers’ lives?
Diane Pienta is a creativity mentor, healer, forest therapy guide and author. A former businesswoman, she was sparked by a cancer diagnosis to transform her own life and explore alternative healing, herbalism, yoga and meditation, which led to a new career in nontraditional ways of finding joy, inner peace, and creativity. She’s the author of Be the Magic: Bite-Sized Nuggets of Wisdom to Feed your Joy, Nourish your Soul and Open your Heart.
Website: https://www.dianepienta.com
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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Love Yourself & Stay Healthy - A Chat with Teal Swan

 
 
Teal Swan, a conscious media star, mother, entrepreneur, international speaker and best-selling author of multiple books joins eHealth Radio and the Health News and Personal Development Channels. 
Listen to interview with host Eric Michaels and guest Teal Swan discuss the following:
You are known as a Best selling author, world known healer and speaker and charitable individual... what is something Teal Swan cannot do?
Why do most people come to you for help?
Do you think we are doing enough as a society to bring focus to mental health awareness?
What are your tips for those wanting to be a better version of themselves and healthier?
What's next for Teal Swan?
Teal Swan is a conscious media star, mother, entrepreneur, international speaker and best-selling author of multiple books. Having integrated her own harrowing life experience where as a child she questioned her very own life, she has since turned her past experiences overall into a positive and has used it to inspire millions of people around the world towards truth, authenticity, freedom, and joy.
Website: https://tealswan.com 
Social Media Links: Facebook: https://facebook.com/tealswanofficial Instagram: https://instagram.com/tealswanofficialTwitter: https://twitter.com/_tealswan
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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It’s Time To Awaken: Changing The World With Conscious Awareness

 
Ora Nadrich a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking joins eHealth Radio & the Personal Development Channel. Ora is a sought-after expert in the fields of Mindfulness, transformational thinking and self-discovery. Her newest book is: Time To Awaken: Changing the World with Conscious Awareness.
Listen to host Eric Michaels & guests Ora Nadrich discuss the following:
What inspired you to write Time To Awaken?
Why do you think it’s an important book at this time?
How does Mindfulness play an important role in our awakening?
Do you feel this book will help people, and if so, how?
Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Time To Awaken: Changing the World with Conscious Awareness (IFTT, Nov. 18, 2022).
Website: https://oranadrich.com  
Social Media Links: Instagram: @oranadrich_ifttFacebook: https://facebook.com/AuthorOraNadrich 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Mental Health for Teens with Ken Baum

 
 
Ken Baum, a best-selling author of numerous life-changing books and a successful performance expert and author of his new book “The Mental Edge for Teens: How to thrive in school, sports, and life in a world of chaos, bullies, and ever-changing values” joins eHealth Radio and the Mental Health Channel.
Listen to interview with host Eric Michaels and guest Ken Baum discuss the following:
What do teens need to learn about their mental health?
Is this why you wrote the book Mental Edge for Teens?
What is the impact that this book is making, and why do you want to give away 100,000 books?
Tell us about your Mental Health for Teens program and coaching certification programs.
TIP: It's ok for teens to be themselves. Being authentic and proud of who you are, makes for great mental health. Society makes sexuality a focal point, yet in reality, this is not an issue for most teens. A bigger issue is not fitting in because of your values, money, dress, looks, religion, intelligence, or perceived lack of athleticism or other talents. This feeling of not being like others or accepted is destructive to mental health. Embrace your values, be proud of your religion, your looks are what makes you unique and looks change over time. What is fashionable today will not be tomorrow and hey/ Who are these people that are telling you how you should dress and groom anyway? They don't care about you! They care about manipulating you to buy their stuff and the teens that mock or tease about Lack lack of style or coming from the wrong social strata and income range are the ones that are not cool. Stand tall, breathe calm and love who you are!
One of the premier success coaches in the world, Ken Baum has trained Olympic athletes, and business and thought leaders, and is the creator of the Mental Edge System, a world-class-level system that teaches people of every age and station how to create a success mindset in their own lives. His clients range from mega-companies Vans, Oakley, and Merrill Lynch; to individual champions like MMA World Champion Ilima-Lei Macfarlane, X-Games gold medal winner Elliott Sloane, and the Tampa Bay Devil Ray’s Comeback Player of the Year Carlos Peña.
Aside from his client list reading like a Who’s Who of success in business and sports, Baum is known as one of the most dynamic and entertaining speakers in the world, connecting him with everything from small teen audiences to 14,000-seat arena crowds, where he has shared the stage with the biggest names in sports, politics, and industry, like Phil Jackson, John Wooden, Oprah, Larry King, Bob Dole, and Naomi Judd. He delivers thousands of seminars, workshops, and speeches annually, with praise from all walks of life. CBS News senior correspondent Ben Tracy says “he commands the stage like few have ever done,” Hall of Fame speaker Zig Ziegler describes him as a “skilled and powerful speaker,” and Tommy Lasorda gives the ultimate praise: “He is Mr. Mental Edge.”
In addition to his coaching and speaking, Baum is also an author of life-changing books like The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection (Perigee, 1999), Metabolize: The Personalized Program for Weight Loss (Putnam/Perigee, 2000), The Performance Zone (audiobook; Nightingale/Conant 2000) and Mind Over Business (Prentice Hall, 2012), and he has appeared in or written articles for major magazines and media outlets like BBC News, Success, ESPN, Men's Journal, Volleyball Monthly, Sports Illustrated for Women, and hosts of others.
Above all, Baum is a teacher. From arena crowds to intimate groups of disadvantaged teens to his own two children (both of whom made it through their own teen years relatively unscathed), Baum is dedicated to a world where people’s successes are determined not by circumstance, but by the success-oriented mindsets they create.
Website: https://www.kenbaummentaledge.com  
Social Media Links: Facebook: https://facebook.com/KenBaumMentalEdge  Instagram: https://instagram.com/kenbaummentaledge  LinkedIn: https://linkedin.com/in/kenbaummentaledge 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
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How to Live a Deliberate Life

 
 
Chris Jankulovski, author of "Near Death Lessons: A Dream. A Terminal Illness. An Extraordinary Life Gained From 8 Near Death Experiences joins eHealth Radio and the Personal Development and Health News Channels.
Listen to interview with host Eric Michaels and guest Chris Jankulovski discuss the following:
How does staying in a victim mentality stop you from living a deliberate life?
What are the three main steps needed to live a deliberate life?
How can you stretch your own personal boundaries? How can you overcome the conditioning of your early life that keeps you stuck in your comfort zone and why it is so important?
You discuss the importance of finding your purpose and the method that you can implement. The first part of the method is to start with the end in mind.  Can you explain why that is so important? 


You talk about having an “Unstoppable Attitude“ in the face of adversity.  How did you maintain that and turn it around on the days when you thought you might want to give up? 

Chris Jankulovski is the Founder and CEO of Remote Staff, a recruiting company specializing in remote working placements. Remarkably, he was able to build and grow this thriving business while battling cancer, failing kidneys and several brain operations. Throughout these challenges and more, Chris was able to find a way to transform his life from one of fear, struggle and self-doubt, to one of empowerment, success, health and happiness. Chris is the author of the soon to be released “Near Death Lessons.”
 
 
Website: https://www.neardeathlessons.com 
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