Stress Management with Goal Setting and Goal Achievement
Frank Healy, a Licensed Professional Counselor and author who has written books on healing your past, improving your memory, and now how to achieve your goals in a stress-free manner joins eHealth Radio and the General Health and Stress Management Channels.
What made you decide to write a book on stress-free success since your other books are about memory and memory healing?
In your book Stress-Free Success, you indicate that there are ways to relieve yourself of stress while you work hard to achieve your goals. What are the ways?
You have also indicated that there are specific ways to set goals. What are the ways?
Is your book a reference for people to keep and refer to when they need to de-stress themselves?
What will you do next with your books?
Frank Healy is a Licensed Professional Counselor in the State of New Jersey and Certified Life Coach. He is classified with Hyperthymesia or Highly Superior Autobiographical Memory by the University of California. Frank remembers every day of his life for the past 57 years since he was six years old. This includes the day of the week, the weather, news, and personal events. Frank lives with his wife Janet in Dennisville New Jersey and works as a therapist at Families Matter and Seaside Serentiy. Frank has published over 20 books including his latest Stress-Free Success.
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