Female Health

How to Live the Life you Deserve with the RED philosophy of Health

Dr. Sharon Stills, Women’s Health expert for WomensHealthNetwork.com and President and Founder of RED MEDical and Destination RED which provides naturopathic medical services for patients who are seeking alternatives to improve their lives through medical services and holistic retreats joins eHealth Radio Network and the Female Health and Health News Channels.  
 
Listen to interview with host Eric Michaels and guest Dr. Sharon Stills discuss the following:
Briefly tell us who you are and what is the RED philosophy?
Can you describe R in more depth?
Can you describe E in more depth which is a part of the acronym RED?
To conclude breaking down the acronym RED, describe D in more depth?
Who can benefit from the RED philosophy? 
Summary: Never give up when searching for solutions to your health.  There is always an answer.  You must pay attention to the mind and the body, they are inseparable.
 
Duration: 18:03
 
Dr. Sharon Stills, NMD, is an innovative natural health practitioner who provides therapeutic and diagnostic services to women. She is a member of the American Association of Naturopathic Physicians, the Arizona Naturopathic Medical Association and the Oncology Association of Naturopathic Physicians. She is a certified meditation teacher of MBSR and the AUM Meditation process.  Dr. Stills is a well-known lecturer and natural medicine consultant who authors and reviews articles for Women's Health Network where she is also a member of their Expert Panel. She is a graduate of The Southwest College of Naturopathic Medicine.Dr. Stills believes that the mind and body must be treated as one in order for each person to enjoy genuine health, true happiness, and to experience their deepest passions every day. She has helped thousands of women transition gently through the different stages of their lives in order to experience greater health and happiness every day. She "invites women to dance with the RED Card Deck as they create their own individual RED path to experiencing brilliant health, inner peace and daily contentment."Dr. Stills founded one of the largest and most successful naturopathic clinics in the country and now focuses on seeing patients in a beautiful unique retreat setting in the desert of Tucson, Arizona. Her practice is based in taking a comprehensive approach to natural healing that taps into the body's innate ability to mend itself. She advocates using food as medicine, targeted use of nutraceuticals and addresses each patient's emotional health as a part of her whole-body philosophy for wellness.Dr. Stills practices what she preaches! When not working with patients, she can often be found peacefully meditating or yelling excitedly while watching a NY Jets game.  She loves to buy shoes yet is frequently found barefoot. She loves to bake yet her paleo cookie dough rarely makes it into the oven.  She is passionate about physical movement and can often be found at the Hot Yoga Studio, running a mountain trail or dancing all her worries away at a live music venue.  She is a hot-tub junkie and an avid skier who has mastered all the bunny hills she has ever traversed.  She has a serious case of wanderlust and considers her heavily stamped passport one of the best indicators of her own well-lived RED life – that coupled with spending time with her two sons and her adorable grand-puppies.
 

Websites: yourredlife.com | womenshealthnetwork.com
The views and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Breast Lift Popularity on the Rise – What to Know about This Procedure

Dr. Leon Goldstein, Board-Certified Plastic Surgeon at Coastal Plastic Surgery Center joins eHealth Radio and the Plastic Surgery Information Channel. Dr. Goldstein performs breast lift surgery and other procedures of the breasts, body and face from offices in Providence, Rhode Island, and Madison, Connecticut.
Listen to interview with host Eric Michaels and guest Dr. Leon Goldstein discuss the following:
What is the difference between breast lift surgery and breast augmentation?
Why are breast lifts becoming more popular?
What new advances have been made in the breast lift procedure?
What preparations should patients take in order to be in optimal health for any of the breast lift or breast augmentation procedures?
What are the post-op recommendations for a healthy recovery period? How long is the recovery period? What is the length of time before a patient can resume their usual level of activity and return to exercise?
Duration: 13:40
Dr. Leon Goldstein completed his undergraduate education at Yale University and graduated with a medical degree from Union University's Albany Medical College in 1978. In 1987, he achieved certification by the American Board of Plastic Surgery, signifying his dedication to excellence in cosmetic and reconstructive surgery.
Dr. Goldstein is the founder of Coastal Plastic Surgery Center. He performs breast augmentation, lift and reduction surgery, tummy tuck procedures, facelifts and rhinoplasty, as well as in-office procedures including BOTOX Cosmetic and laser skin resurfacing. Coastal Plastic Surgery Center has two offices in Madison, Connecticut, and Providence, Rhode Island.
Dr. Goldstein is a member of the American Society of Plastic Surgeons, International College of Surgeons and Northeastern Society of Plastic Surgery. He has been listed by the Consumers' Research Council of America as one of the Top Plastic Surgeons in the nation and featured in the Stanford Who's Who.
Website: www.cosmetic-surg.com
Social Media Links: Facebook: facebook.com/drleongoldsteinTwitter: @DrLeonGoldstein

Alexis Nicole White and her journey with experiencing emotional abuse

Writer and speaker Alexis Nicole White who is raising awareness about emotional abuse in relationships joins eHealth Radio and the Health News and Relationship Advice Channels.
Listen to interview with host Eric Michaels & guest Alexis Nicole White discuss the following: What inspired you to write “The Covered”?Was there a real-life inspiration behind the protagonist in “The Covered”?What do you hope to accomplish from the release of your memoir?Is there a message in your novel that you hope readers will grasp?What exactly is emotional abuse?
Duration: 9:34
Alexis Nicole White is an entrepreneur, author and inspirational speaker. As a graduate of Purdue University, Alexis dreamed of climbing the corporate ladder.  However, life and relationship experiences have birthed another passion in Alexis. 
Today, this writer and speaker is passionate about raising awareness about emotional abuse in relationships. Her memoir, The Covered, highlights her journey with experiencing emotional abuse and how she survived and thrived.  Her goal is to help other women, young and old, do the same – survive and thrive.

Website: AlexisNicoleWhite.com
Social Media Links:
FaceBook: http://www.FaceBook.com/1AlexisNicoleWhite
Twitter: @IamMsAlexis
InstaGram: InstaGram.com/IamMsAlexis
YouTube: http://www.YouTube.com/AlexisNicoleWhite
Google+: https://plus.google.com/+AlexisNicoleWhite1

PEAK 10 SKIN Providing The Best Skin Care Products Possible

Connie Elder, an accomplished women’s wear designer, skincare executive, QVC on-air  personality and author and founder of her newest skin care brand PEAK 10 SKIN™ joins eHealth Radio and the Health News & Skin Care Channels.
Listen to interview with host Eric Michaels and guest Connie Elder discuss the following:You’re a successful brand developer and also a survivor of domestic abuse, which you included in your book, MY STYLE, MY LIFE. What advice do you have for women who may find themselves in bad situations?You’ve launched several previous successful lifestyle products, mainly for women, from shapewear to bras and skin care. Why did you decide to focus solely on a skin care line?What differentiates Peak 10 Skin from the many other skin care lines?When you enter such a competitive market, how do you strategize from a marketing perspective in order to compete?There are a lot of buzzwords in skin care. What are some things consumers can know and look for?Fall is right around the corner. How does a good skin care regimen change from season to season, and is sun damage less of a concern in Fall and Winter?
Duration: 12:55
Connie Elder is an accomplished women’s wear designer, skincare executive, QVC on-air  personality and author.  Connie has a special gift for helping women love the skin they are in.  A career that has spanned the medical, skincare and fashion industries has allowed her to develop a vision for brands that enhance a woman’s lifestyle.
Connie has learned that most women want products that enrich their natural beauty and provide the very best quality at an affordable price.  This knowledge, her past experience and living in Breckenridge, CO, have nurtured her newest skin care brand PEAK 10 SKIN™.  The philosophy and quality behind the brand allows women of all ages to experience healthy, beautiful skin for the peak of life..
The success of LIPO IN A BOX shapewear was followed by two additional brands - UNDEROLOGY Skincare and GO2BRAS.  All three brands developed by Connie have been sold on QVC, Amazon and through other retail outlets, since their introduction.  In late 2012 these brands were sold, and now Connie’s one focus is the PEAK 10 SKIN™ brand.
Connie’s passion for helping women was honed through her relationship with QVC customers as an on-air spokesperson since 2002.  What Connie heard from women is a desire for skin care products that will effectively impact daily issues of aging skin, dryness, rosacea, Sjogren’s syndrome, etc.  She learned that most women want to feel confident in their own skin--healthy and vibrant skin.  Most women understand that ‘aging is a gift and a blessing’ that not everyone gets to enjoy.
Connie is a strong contributor to the voice of women.   She is a frequent speaker and authored MY STYLE, MY LIFE, in 2011.  She is a passionate advocate for women’s safety and education.  She is a survivor of domestic abuse and is an advocate for self-sufficiency for all victims of abuse.  She encourages all women to remain hopeful, safe and to enjoy their LIFE!

Website: www.peak10skin.com
Social Media Links:
Facebook: facebook.com/PEAK10SKIN
Twitter: @peak10skin

Why having a good night's sleep is vital to your health with Meredith Yardley

Meredith Yardley, Managing Director at MeredithYardley.com who helps busy women live a life of abundant health and wealth joins eHealth Radio and the Female Health and Sleep Health Channels. Meredith is here to speak with us today on the importance of having a good night's sleep.
Listen to interview with host Eric Michaels & guest Meredith Yardley discuss the following:What is it so important about having a good night’s sleep?What are some of the reasons people may not sleep well?Also could there be health implications for continued sleep deprivation?Is it just our physical health that is affected?How can listeners improve their sleep?
Duration: 13:23
Meredith Yardley describes herself as a Personal Change Agent. She takes what she learnt from over 20 years in the corporate world as a communication and change management expert and has translated that into a business that helps busy women claim back their lives. As Meredith says, change can be hard, regardless of whether you initiate it or it is imposed on you, so it helps to have someone on your side who has no agenda other than to help you achieve the goals you’ve set yourself.
Meredith is offering a free 45 minute Discovery session, where you and can have a discussion with her and find out if she can help you. You can email her at meredith.yardley@gmail.com.
Website: MeredithYardley.com
Facebook:  Enrich Your Energy
The views and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Be Happy, Be Healthy, Be Free with Dr. Kristian H

Dr. Kristian H, a millennial lifestyle expert, serial entrepreneur, health enthusiast, and author who has inspired women across the world to live healthy, happy, and free lives joins eHealth Radio and the Health News Channel.
Listen to interview with host Eric Michaels and guest Dr. Kristian H discuss the following:Who is Dr. Kristian H?You have accomplished so much in a short amount of time. From graduating from Yale, to getting a doctorate degree, to being featured in the Dr.Oz magazine. How were you able to do it- especially in such a short time?What is a millennial lifestyle and how do you live it?Health is in important part of your brand. What advice do you have for people who are looking to start a healthy lifestyle? What advice or tips do you have for our listeners who may be feeling stuck?What does Be Happy, Be Healthy, Be Free mean?

Duration: 13:55
Dr. Kristian H is a serial entrepreneur, lifestyle expert, and health enthusiast.  She embodies the passion, fearlessness, and uniqueness that fuels her generation.  A Yale graduate and a Doctoral candidate at Johns Hopkins, Dr. Kristian H blends her academic knowledge, creativity, and unconventional philosophy to promote healthy, happy, and free lifestyles.
No day is the same for Dr. Kristian H, from teaching public health at George Washington to leading yoga classes to mentoring entrepreneurs. She is redefining success and helping others do the same.
A speaker, blogger, and health enthusiast, Dr. Kristian H is inspiring a generation to be happy, healthy, and free. You can be a part of her daily journey on Twitter, Instagram, or Facebook!

Website: www.DrKristianH.com
The views and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Panty Prop, the magic is in between!

Crystal Etienne, the Owner of Panty Prop, the prop it in and go, sanitary pad underwear joins eHealth Radio and the Female Health & Health News Channels.
Listen to interview with host Eric Michaels and guest Crystal Etienne discuss the following:Tell us how this idea of Panty Prop came about?So your clientele is women, tell us how your product messages encourages and educates women about their period?Tell us what is coming up in the next few months at Panty Prop?Did I hear you say that you did the manufacturing all on your own? How does that work?For women out there who have an idea, what advice can you give them to get started?
Duration: 6:18
Crystal Etienne is an innovator. She endlessly researched and designed a universal solution that provided security, comfortability, and an easy quick process for people universally to become failure-free and worry-free while using sanitary pads - for any reason!
72% of people in the world only still use sanitary pads. Sanitary pad are the most used product. So why did it have to be uncomfortable?
She designed, developed, and patented the undergarment that protects, conceals, and provides comfort all day while wearing a sanitary pad. The product provide a function to help get the full maximum use of a pad and places it correctly under the vulva. Providing a worldwide discreet and preventive solution for life's necessary sanitary pad.

PantyProp Inc.
www.PantyProp.com
www.PantyProp.org
Social Media Links:
Facebook: facebook.com/Panty-Prop
Twitter: @PantyProp

Why Women's Wellness is More Possible Today than Every Before

Alison Buehler, Director of The Homestead Education Center that provides writing, retreats, and workshops on health, wellness, and personal growth joins eHealth Radio and the Female Health & Health News Channels.
Listen to interview with host Eric Michaels & guest Alison Buehler discuss the following:
Start by telling us why your wrote the book, Rethinking Women's Health.What are the top health issues facing women today?In your book, Rethinking Women's Health, you mention that you are more hopeful now than ever that women can achieve health. Why is that?What are some things every woman should do to maintain health?Wellness is an overwhelming word. How do people get started in practical terms?
Duration: 9:45
Dr. Alison Buehler began her career as a special education teacher and earned a doctorate in educational administration. Since switching gears to raise three children, she began a nonprofit organization with her husband, The Homestead Education Center, that provides writing, retreats, and workshops on personal growth, health and wellness. She lives with her family in Starkville, Mississippi on a small farm where they raise children, chickens, goats, vegetables, and bees. Her writing focuses on stories that hold the power to heal.

Website: www.alisonbuehler.com
Follow Alison Buehler:
Facebook: facebook.com/storiesheal
Twitter: @alisonbuehlerms
The views and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Expert physician creates the new Pregnancy Power App – Pregnancy Power

Dr. James Betoni, board certified high risk maternal fetal medicine doctor and Founder/Creator of the new app, Pregnancy Power, from Boise, Idaho joins eHealth Radio and the Female Health and Pregnancy Channels.
Listen to interview with host Eric Michaels and guest Dr. James Betoni discuss the following:Tell us a bit more about yourself and your credentials for starters.Why did you decide to create the Pregnancy Power App?  How is it different than any other pregnancy app that is out there?Did you develop this app to replace your published workbook due to the change in times and people using apps?What are your goals for this new app?
Duration: 7:44
Dr. Jim’s journey towards writing The Pregnancy Power Workbook began in 1967 when his mother gave birth to his little sister; who was born with Down syndrome. In an era when children with her condition were put into homes for special needs, his parents lovingly chose to parent and raise her in their home. As the five-year old big brother, young Jim soon became the family expert on chromosomes and learned that his sister had an extra one. His first hand experiences of living with and caring for his sister who suffered through many health conditions, played a major role in inspiring him to pursue a career in health care.
Through 20 years of refining his skills as an OB/GYN physician, he has come to recognize the vulnerability that many women experience during their pregnancies because of their lack of knowledge. Our medical system does not consistently allow adequate time for determining patients’ levels of understanding. As the co-author of The Pregnancy Power Workbook, he feels privileged to help create a meaningful pregnancy guide that changes the way women and their providers approach prenatal care. Rather than being thrown into a system that does not support their needs, women using this workbook will experience the reassuring and motivating power gleaned from real knowledge.
45 years after learning about his sister’s extra chromosome, Dr. Jim realized his dream. In 2010 he completed his fellowship subspecialty training in Maternal Fetal Medicine. “Now I can better care for women with high-risk pregnancies, including those carrying a baby with Down syndrome, with compassion built from many years of personal experience.”
Dr. Jim enjoys his new practice with the University Perinatology Consultants in Colorado Springs where he lives with his wife, three active children, his mother, and his sister. When time allows, they all enjoy theater, dining, and traveling.

Website: pregnancypower.org
Social Media Links:
Facebook: https://www.facebook.com/PregnancyPower
Twitter: @DrBetoni
The views and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Breast Augmentation 101 with Dr. Haws and Dr Gingrass

Dr. Melinda Haws and Dr. Mary Gingrass, Board-Certified Plastic Surgeons & Founders of the Plastic Surgery Center of Nashville again joins eHealth Radio and the Plastic Surgery Information Channel to discuss breast augmentation.
Listen to interview with host Eric Michaels and guests Dr. Melinda Haws and Dr. Mary Gingrass discuss the following: What is breast augmentation? What are reasons someone would undergo breast augmentation?What are the different types of breast implants and incision placements?What does the breast augmentation procedure entail? What is recovery like? What are the complications associated with breast augmentation?How can breast augmentation be combined with breast lift?
Dr. Melinda Haws is a plastic surgeon board certified by the American Board of Plastic Surgery. She is a fellow of the American College of Surgeons and a member of the American Society of Plastic Surgeons as well as the American Society for Aesthetic Plastic Surgery. Dr. Haws received her medical degree from the Southern Illinois University School of Medicine in 1991, where she met her future partner, Dr. Mary Gingrass. Dr. Haws completed a six-year combined general surgery/plastic surgery residency at Southern Illinois University in Springfield, Illinois. From there, she came to Nashville for a six-month breast and aesthetic fellowship with Nashville Plastic Surgery.
Dr. Mary Gingrass is a third-generation plastic surgeon, born and raised in Milwaukee, Wisconsin. She received her medical degree from the Medical College of Wisconsin in Milwaukee in 1989. Dr. Gingrass completed her residency in general and plastic surgery at Southern Illinois University School of Medicine. She completed her training with a fellowship at Nashville Plastic Surgery, with an emphasis in cosmetic surgery and breast enhancement surgery. Dr. Gingrass is board certified by the American Board of Plastic Surgery and a Fellow of the American College of Surgeons.

Website: www.nashvillesurgery.com
Social Media Links:
Facebook: facebook.com/plasticsurgerycenterofnashville
Twitter: @pscofnashville