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A Surprising Way to Heal in an Era Defined by Trauma

A Surprising Way to Heal in an Era Defined by Trauma

June 18, 2021

 

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Laura Khoudari, a celebrated personal trainer, trauma practitioner, and educator joins eHealth Radio and the Fitness & Health News Channel. Her new book is: Lifting Heavy Things: Healing Trauma One Rep at a Time.


Listen to interview with host Eric Michaels and guest Laura Khoudari discuss the following:

  1. What inspired you to write this book, which combines memoir, self help, and research?
  2. How did you, someone who cut gym class and loathed the gym well into adulthood, become a person who loves fitness?
  3. While this book can be used by people engaging in any fitness modality, why do you like to ground these practices in strength training?
  4. How does your approach to strength training support folks living with trauma in their healing work in therapy?

Laura Khoudari is a trauma practitioner, certified personal trainer, and corrective exercise specialist. Widely recognized within the trauma and fitness communities, her work has been featured in Buzzfeed, UpWorthy, Outside Online, Medium, Tonic, and Girls Gone Strong. She is the author of Lifting Heavy Things: Healing Trauma One Rep at a Time.

 

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Website: laurakhoudari.com

Social Media Links:
Facebook: facebook.com/laurakcpt
Instagram: instagram.com/laurakhoudari
Twitter: twitter.com/laurakhoudari

Joint Pain Exacerbated During COVID-19 Pandemic

Joint Pain Exacerbated During COVID-19 Pandemic

June 15, 2021

 

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Dr. Richard Berger, M.D., a world-renowned orthopedic surgeon at Midwest Orthopedics at Rush and assistant professor at Rush University Medical Center, Chicago again joins eHealth Radio and the Orthopedic & Health News Channels. The pioneer of a minimally invasive technique, Dr. Berger was the first in the world to perform outpatient hip and knee replacement surgery and has done over 12,000 surgeries -- more than any other surgeon.


Listen to interview with host Eric Michaels and guest Dr. Richard Berger discuss the following:

  1. As an orthopedic surgeon, what trends have you been seeing with your patients during the pandemic?
  2. What can be done to offset joint pain? For listeners who are working from home and moving less …what recommendations do you have?
  3. ​I know that the pandemic has also led to patients putting off medical treatment or postponing surgeries, such as joint replacement. Can you tell us more about this?
  4. What message do you have to people who are delaying their care?
  5. For patients who are still putting off surgery, what would you say to them to ease their concerns? Why is now the time to get surgery?

Richard Berger, M.D., is a world-renowned orthopedic surgeon at Midwest Orthopedics at Rush and assistant professor at Rush University Medical Center, Chicago. He pioneered a minimally invasive hip and knee replacement that allows for a quicker and less painful recovery than traditional joint replacement. He also was the first in the world to perform outpatient hip and knee replacement surgery and has done over 12,000 surgeries -- more than any other surgeon. Patients come from all the world to have surgery from Dr. Berger, and they include elite athletes, politicians and celebrities.

 

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Website: https://outpatienthipandknee.com

Social Media Links:
Facebook: facebook.com/DrRichardBerger 
Instagram: instagram.com/drrichardberger 
Twitter: @DrRichBerger 

National organization, Until There’s A Cure® Foundation,  dedicated to eradicating HIV/AIDS by raising awareness and funds to combat this pandemic.

National organization, Until There’s A Cure® Foundation, dedicated to eradicating HIV/AIDS by raising awareness and funds to combat this pandemic.

June 9, 2021

 

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Nora Hanna, Executive Director of Until There’s A Cure® Foundation, dedicated to eradicating HIV/AIDS by raising awareness and funds to combat this pandemic joins eHealth Radio and the Health News Channel.


Listen to interview with host Eric Michaels and guest Nora Hanna discuss the following:

  1. Tell us about Until There’s A Cure.
  2. How did you get involved with the organization?
  3. Tell us about the jewelry collection and the backstory on who makes them.
  4. What is the GOAL of UNTIL and its Mission?
  5. How can People purchase the jewelry collection and donate?

Until There’s A Cure® is a national organization dedicated to eradicating HIV/AIDS by raising awareness and funds during the COVID-19 pandemic. The dream is that no one else will become infected with HIV. For those who are HIV positive, Until There’s A Cure is dedicated on their behalf to educating all people about the virus, as well as the overwhelming need for love and compassion in fighting this pandemic. Their goal is to fund prevention education, care services, vaccine development, and to increase public awareness of AIDS, using The Bracelet (click here to purchase) as the tool. The Bracelet will not only serve as a bridge to unite people to fight HIV/AIDS, but will help to increase consciousness, compassion, understanding, and responsibility.

Until There's A Cure® is committed to funding innovative programs which promote AIDS awareness and prevention education, as well as providing financial support for care and services for those living with AIDS. Supporting and advocating for AIDS vaccine development which offers the best hope for reducing the spread of HIV.

UNTIL is committed to reinvesting over 88% of the proceeds from every sale back into the cause, so you can be assured your contribution is going toward the Fight Against HIV/AIDS.The jewelry ranges from their signature unisex cuff available in all metals, to handmade African jewelry pieces. And all are priced from $5 to $150. You can see all of our product offerings here: https://store.until.org/jewelry.

Celebrities who’ve helped raise awareness include, but not limited to, Destiny’s Child (Beyonce, Michelle Williams, Kelly Rowland) Kristin Cavallari, Kevin Bacon, Mandy Moore, Adrienne Bailon, Vernon Davis and Eden Sassoon.

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Website: https://www.until.org 
Shop UNTIL: https://store.until.org/handmade 
Twitter: https://twitter.com/UntilOrg 
Instagram: https://www.instagram.com/untilorg
Facebook: https://www.facebook.com/Until.Org 
Donate: https://www.until.org/donate.html

The Future of Medicine is Now: Why one orthopedic surgeon is embracing telehealth

The Future of Medicine is Now: Why one orthopedic surgeon is embracing telehealth

June 5, 2021

 

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Dr. Richard Berger, M.D., a world-renowned orthopedic surgeon at Midwest Orthopedics at Rush and assistant professor at Rush University Medical Center, Chicago joins eHealth Radio and the Orthopedic & Tele-medicine Channels. The pioneer of a minimally invasive technique, Dr. Berger was the first in the world to perform outpatient hip and knee replacement surgery and has done over 12,000 surgeries -- more than any other surgeon.


Listen to interview with host Eric Michaels and guest Dr. Richard Berger discuss the following:

  1. Can you tell us about your background? What got you started in orthopedics? What makes your approach to joint replacement unique? Who are the patients that you are normally seeing?
  2. During the pandemic, many physicians quickly pivoted to tele-health to continue seeing patients. Can you discuss this shift how it has affected your work with patients?
  3. Would you say that tele-health has allowed you to interact with patients in ways that you could not previously?
  4. How has tele-health led to greater convenience for your patients?
  5. Do you think that embracing tele-health during the pandemic led to greater success for you and your patients? Is Tele-health here to stay?

Richard Berger, M.D., is a world-renowned orthopedic surgeon at Midwest Orthopedics at Rush and assistant professor at Rush University Medical Center, Chicago. He pioneered a minimally invasive hip and knee replacement that allows for a quicker and less painful recovery than traditional joint replacement. He also was the first in the world to perform outpatient hip and knee replacement surgery and has done over 12,000 surgeries -- more than any other surgeon. Patients come from all the world to have surgery from Dr. Berger, and they include elite athletes, politicians and celebrities.

 

Dr_Berger_LOGO6w7g5.jpg

Website: https://outpatienthipandknee.com

Social Media Links:
Facebook: facebook.com/DrRichardBerger 
Instagram: instagram.com/drrichardberger 
Twitter: @DrRichBerger 

Stress Management with Kerrie Denton

Stress Management with Kerrie Denton

June 3, 2021

 

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Kerrie Denton from Sydney Australia who is an International Speaker, Health Coach and Published Author again joins eHealth Radio and the Health & Wellness Coaching Channel. She has her own online health coaching business and has created her own personal development tool kits which are in global demand.


Listen to interview with host Eric Michaels and guest Kerrie Denton discuss the following:

  1. We have all heard of stress, but how would you describe what stress actually is?
  2. What are some of the signs that we may be suffering from too much stress?
  3. Can you give us some practical coping strategies that we can implement into our daily lives?
  4. How does healthy eating and physical exercise help when you are suffering from stress?
  5. What are your best tips for stress management?

Kerrie Denton is an International Speaker, TV Personality and Published Author. She has over 25 years of experience working in Women's Health and specializes in personal development and preventative health care. Kerrie is also an International Certified Master NLP Practitioner and is most passionate about promoting the importance of mental health.

 

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Website: kerriedenton.com.au

Social Media Links:
Facebook: facebook.com/motivation2conquer 
Instagram: instagram.com/motivation2conquer


The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

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