Tuesday Mar 26, 2019
The Illusion of a Stress-Free Life
Gina Van Luven, international speaker, best-selling author and Board-Certified Health Coach, providing healthy habits to balance your mind, body and soul joins eHealth Radio and the Health News and Stress Management Channels.
Listen to interview with host Eric Michaels and guest Gina Van Luven discuss the following:
- Is living a stress free life possible?
- How does stress negatively impact us?
- How can stress positively affect us?
- What is the #1 thing you can do to effectively manage stress?
- Can you give us one more stress-managing tip?
International speaker, best-selling author and Board-Certified Health Coach Gina Van Luven, is an expert in helping people transform their habits. Whether it’s your career, personal life, or health you want to improve, Gina helps people identify gaps and apply practical techniques to maximize mental, physical, and emotional performance.
Having endured sexual abuse as a child, a transient life, and multiple physical challenges, Gina understands how adversity can affect all areas of life. She inspires others to take charge of their lives and adopt healthy habits that balance their mind, body and soul.
Gina has a Bachelor of Science in Business Management and is certified as a Health Coach by the American Association of Drugless Practitioners (AADP). She is the founder of YOUnique Nutrition™ and Healthy Habits Academy™, the creator of several self-help programs, and the author of “I’d Rather Scrub Toilets than Cook – Tips to Getting In and Out of the Kitchen Quickly” and the best-seller “Nutrition for Success – How to Maximize Performance in All Areas of Life.” She has been seen and heard on television and radio stations across the globe and quoted in numerous publications. She served on the Board of Directors for EarthWell, National Association of Women Business Owners, Park City Women in Business and Toastmasters International.
Gina resides temporarily in Kuala Lumpur, Malaysia and also has a home in Park City, Utah. She is happily married with three adult children and a dog. She loves the outdoors and exploring the world. Most of all, she enjoys inspiring others to be the best they can be.
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