• Home
  • Subscribe
  • Channels
      Acid RefluxAcneAcupunctureAddiction PreventionAesthetic MedicineAgricultureAllergiesAlzheimer’sAnimal HealthAnti-AgingArthritisAsthmaAutistic SyndromeAutoimmunityBeautyBeveragesBlood HealthBrain HealthBreast HealthBreastfeedingBullyingCancer InformationCancer PreventionCannabisCardiologyCaregiversCataract CareCBDCeliacCerebral PalsyCharityChildrens HealthChiropracticChronic IllnessConcierge MedicineCosmetic DentistryCosmetic DermatologyCOVID-19DatingDementiaDental CareDental ImplantsDepressionDermatologyDiabetesDigestiveDisinfectionDivorceDrug & Alcohol RehabilitationEating Disorder ChannelEbolaEducationeHealth Radio AustraliaElectromagnetic Fields (EMFs)Emergency CareEmotional HealthENTEpilepsyErectile DysfunctionEssential TremorEye HealthFamilyFemale HealthFeng ShuiFertilityFibromyalgiaFitnessFoot HealthFunctional MedicineGastrointestinal ChannelGERDGeriatricsGluten-FreeGynecologyHair HealthHair Loss PreventionHealthHealth & Wellness CoachingHealth CareHealth InsuranceHealth MarketingHealth NewsHearing HealthHeart BurnHeart DiseaseHeart HealthHip DysplasiaHormonal TherapyHospiceHygieneHyperbaric Oxygen TherapyHypnosisIn-Home CareIndigestionInfant HealthInfertilityIntegrative MedicineIrritable Bowel Syndrome (IBS)Kidney HealthLegal ChannelLife SupportLyme DiseaseMarriageMassage TherapyMemoryMenopauseMens HealthMental HealthMitochondriaMobile AppsMorgellons DiseaseMosquito RepellentsMoviesMultiple SclerosisNeurology ChannelNeuropathyNon-ProfitNonenalNutritionOnline DatingOpioidsOral HealthOrgan TransplantsOrthopedicOsteoarthritisOsteoporosisPain ManagementPalliative CareParentingPathogenic DiseasePediatricPelvic HealthPersonal DevelopmentPersonality DisordersPharmaceutical ChannelPhysical TherapyPlastic SurgeryPoison ControlPost Traumatic Stress DisorderPostpartum DepressionPostpartum RecoveryPR and MarketingPregnancyProbioticsProstate InformationPsoriasisPsychologyPsychotherapyPulmonaryPulmonary EmbolismRadiologyRare DiseasesRefluxRehabRehabilitationRelationshipsResearchRespiratory ChannelRetirementSafetyScoliosisSenior CareSexual HealthSkin CareSleepSleep ApneaSmartphone AppsSmoking CessationSocial AnxietySpa HealthSpecial NeedsSpinal Health ChannelStem Cell TherapyStress ManagementStroke RecoverySuicide PreventionSupplement ChannelSurgical AccessoriesTechnologyTelemedicineTelemental HealthTelenutritionTherapyTinnitusTraditional Chinese MedicineTravel Health CareTrichotillomaniaDefaultTagUrologyUV DisinfectionVascular BirthmarkVascular DiseaseVideo GamesWeight ManagementWhole-Body DonationWorkplaceWound CareYogaZika Virus
  • Profile
  1. All Episodes

Saturday Apr 13, 2019

Shortcuts to Happiness from a Pioneer of Positive Psychology

 

TalBenShahar_Post.jpg

 

Dr. Tal Ben-Shahar, PhD, taught the largest course at Harvard, Positive Psychology, and the third-largest, The Psychology of Leadership, attracting 1,400 students per semester—approximately 20 percent of all Harvard undergraduates. His latest book is: Short Cuts to Happiness: Life-Changing Lessons from My Barber and joins eHealth Radio and the Psychology and Health News Channels.

 

Listen to interview with host Eric Michaels & guest Dr. Tal Ben-Shahar discuss the following:

  1. Tell us more about your friend and barber, Avi, the inspiration behind the book.
  2. You explain that shortcuts to happiness are right in front of us, but we often miss or neglect them. Why is that?
  3. What are a few simple ways to boost our mood and quality of life?
  4. You emphasize that relationships are the No. 1 predictor of happiness. What does research tell us about this?
  5. In the book, you explore how happiness intertwines with our business lives. Could you expand on that?

Tal Ben-Shahar, PhD, taught the largest course at Harvard, Positive Psychology, and the third-largest, The Psychology of Leadership, attracting 1,400 students per semester—approximately 20 percent of all Harvard undergraduates. For the last fifteen years, he has taught leadership, happiness, and mindfulness to audiences around the world. He is the co-founder of the Happiness Studies Academy and author of six books, including the international bestsellers Happier and Being Happy, which have been translated into more than twenty-five languages.

 

BenShahar_COVER.jpg

Website: talbenshahar.com 

  • Download

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

To leave or reply to comments,
please download free Podbean App.

iOS appAndroid app

Copyright 2010 - 2022 eHealth Radio Network. All rights reserved.

Podcast Powered By Podbean