Dr. Candice Seti, aka The Weight Loss Therapist, and author of the international bestseller Shatter the Yoyo, A Definitive Guide to Losing Weight and Gaining Self Control While Ending Your Dependence on Diets joins eHealth Radio and the Health News and Weight Management Channels.
Listen to interview with host Eric Michaels & guest Dr. Candice Seti discuss the following:
Why is sleep such an important factor to long-term weight management? What tips can help us get a better night’s sleep?
We always hear “drink more water.” Why is water important?
Can a stress ball really help weight loss? How?
You say change your relationship with food. What does that mean?
You also recommend that we change our thinking about food. How?
Dr. Candice Seti, aka The Weight Loss Therapist, is the world's leading eating and behavioral change specialist. She is a Licensed Clinical Psychologist, Certified Personal Trainer, Certified Nutrition Coach, Certified Weight Management Specialist, and Certified Expert Life Coach. This very unique combination of education and training provides the backbone for Dr. Seti's unique approach to weight loss and weight management. Dr. Seti is able to go beyond simple diet and exercise plans and address the psychology behind weight loss and weight gain.
Through this approach, she addresses issues like emotional eating, self- sabotage, time management, fear of success, self-monitoring and self-discipline. Dr. Seti applies this knowledge and approach to all of her therapy and coaching clients as well as infusing it into her meal plan and fitness programs.
Dr.Seti's unique services include personalized weight loss programs and counseling on eating or nutrition issues, personalized meal plans, personalized fitness programs or any combination thereof. So, whether you are looking for direct coaching sessions, or just need a plan to follow, you can join the thousands that have benefited from Dr. Seti's unique expertise!