Tell me about your background and what led you to Stuart Polwarth Wellness Advisory?
What motivates you in your work as a holistic wellness coach?
What was the catalyst for your transition from traditional approaches used in physical fitness and mental health support to a personal values-based holistic wellness coach?
How does your approach differ from other services currently available for holistic wellness coaching?
How has the COVID-19 pandemic impacted on health and wellness coaching?
How important are mentors/coaches in your personal and professional growth and how have they influenced how your holistic wellness service has developed?
I am an award-winning mental health advisor who creates holistic wellness solutions for people and their organisations..
Before we commence I conduct an assessment of an individual’s current position across the domains of personality, social connectedness, physical health, and mental health.
I work with each person to identify how their current lifestyle is preventing them from achieving their goals and then an individualised program is developed in consultation with them to plot, review, and achieve individual wellbeing.
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.