NEVSAH back in the US in May!

NEVSAH who is a spiritual leader committed to your enlightenment with a focus on optimal breathing for improving health and performance again joins eHealth Radio and the Health & Wellness Coaching & Health News Channels.

Listen to interview with host Eric Michaels & guest Nevsah Fidan Karamehmet discuss the following:

1. Can you remind us about what you do in terms of wellness and health ?
2. Can you also tell us what has happened since the last time we spoke when you were in NYC? What developments in the International Breath Coaching Federation happened?
3. What are the benefits of meditation and what is its relation to breath coaching?
4. What are your future plans in breath coaching and do you think that it is understood well among the US crowd?
5. When are you coming back to New York City?

NEVSAH is a spiritual leader committed to your enlightenment.  Her focus is optimal breathing for improving health and performance.

Nevsah is a recognized authority, who combines science and spirituality for physical, emotional, mental development and for enhancing psychological well-being. She is a pioneer in helping people learn functional breathing habits and a motivational speaker on the subject of consciousness and breathing.  She teaches about staying in the “now” through breathing, in her Miracle Courses.

As a best-selling author, a faculty member of the Graduate School of Behavioral Health Sciences, a consultant to Better Physiology, Ltd., the Founding President of the Breath Coaching Federation, the national representative of International Breathwork Foundation, Nevsah has won numerous awards in her field and has been an inspiration to millions. She is a recognized authority on emotional and physical healing through breathing. She has been doing breath coaching for more than 20 years, established breath coaching as a profession in Turkey, trained thousands of people from around the world in breath coaching, and has inspired more than 100,000 people in her lectures, workshops, seminars, and private tutorials to learn breathing for improving their health and performance.

Website: www.nevsah.com

Social Media Links:
Instagram: [nevsahofficial]
Twitter: [@NevsahF]
Facebook: [facebook.com/officialnfs]

The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the host or the eHealth Radio Network.

Finding Your Coach Diving Deep Within with Melinda J. Kelly

Melinda J. Kelly, who after a life in publishing took the step to put her own thoughts to ink. Finding Your Coach Diving Deep Within is her new book and she joins eHealth Radio and the Personal Development Channel.

Listen to interview with host Eric Michaels and guest Melinda J. Kelly discuss the following:

1. What is a 'coach resister' and how do you know you are one?
2. What are examples of things we do that are counter intuitive to working with someone?
3. What differences do you see within volunteer organizations and corporate or business entities?
4. Why do be believe people resist when they say they want to work with someone or want change?
5. Why do you talk about success and happiness as two different things?

Tip: By embracing questions as we encounter them, we give ourselves permission to consider other ways to live, to be, who we are. We give ourselves power, comfort, clarity, that what we are doing is for us and what we believe in. Those are powerful things to know.

With a successful career in Melinda’s family business, it would have been easy to continue and gently ride into the sunset. But a combination of major life events – reviewing the future for the business, the direction of a key relationship, and a family member’s health issues - derailed those plans, lead to a reassessment of Melinda’s life as she had known it, had planned it.

Suddenly, there were new questions before Melinda. Lots of questions.

On her journey toward answers, Melinda was able to work with many thought leaders, coaches, as well as draw upon her experiences in non-profit volunteer work. Patterns and traits began to emerge, for herself, with others. As Melinda started to question herself, she found that the questions often brought great comfort and understanding. It is Melinda’s observations that became Finding Your Coach Diving Deep Within.

Website: www.melindajkelly.com

Social Media Links:
Facebook: facebook.com/MelindaJKelly 
Twitter: @MelindaJKelly1 
Linkedin: linkedin.com/in/melinda-j-kelly

The Illusion of a Stress-Free Life

Gina Van Luven, international speaker, best-selling author and Board-Certified Health Coach, providing healthy habits to balance your mind, body and soul joins eHealth Radio and the Health News and Stress Management Channels.

Listen to interview with host Eric Michaels and guest Gina Van Luven discuss the following:

1. Is living a stress free life possible?
2. How does stress negatively impact us?
3. How can stress positively affect us?
4. What is the #1 thing you can do to effectively manage stress?
5. Can you give us one more stress-managing tip?

International speaker, best-selling author and Board-Certified Health Coach Gina Van Luven, is an expert in helping people transform their habits. Whether it’s your career, personal life, or health you want to improve, Gina helps people identify gaps and apply practical techniques to maximize mental, physical, and emotional performance.

Having endured sexual abuse as a child, a transient life, and multiple physical challenges, Gina understands how adversity can affect all areas of life. She inspires others to take charge of their lives and adopt healthy habits that balance their mind, body and soul.

Gina has a Bachelor of Science in Business Management and is certified as a Health Coach by the American Association of Drugless Practitioners (AADP). She is the founder of YOUnique Nutrition™ and Healthy Habits Academy™, the creator of several self-help programs, and the author of “I’d Rather Scrub Toilets than Cook – Tips to Getting In and Out of the Kitchen Quickly” and the best-seller “Nutrition for Success – How to Maximize Performance in All Areas of Life.” She has been seen and heard on television and radio stations across the globe and quoted in numerous publications. She served on the Board of Directors for EarthWell, National Association of Women Business Owners, Park City Women in Business and Toastmasters International.

Gina resides temporarily in Kuala Lumpur, Malaysia and also has a home in Park City, Utah. She is happily married with three adult children and a dog. She loves the outdoors and exploring the world. Most of all, she enjoys inspiring others to be the best they can be.

Website: www.ginavanluven.com

Social Media Links:
Facebook: facebook.com/meetginavanluven 
Twitter: @gvanluven

The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

The Compassionate Entrepreneur: New approaches for the body work & wellness industry

Tiffany Ryan, PhD, MSW, LMT, RYT200, Co-Founder, Yomassage, a resource for wellness professionals and individuals offering a fusion of relaxing, supported yoga poses with hands-on massage therapy joins eHealth Radio and the Health News Channel. Dr. Ryan is a director of trauma therapies for Our Lady of the Lake University, a massage therapist and certified yoga instructor.

Listen to interview with host Eric Michaels & guest Dr. Tiffany Ryan discuss the following:

1. Why is touch an important part of health and wellness?
2. How does integrating massage, restorative yoga (stretch) and mindfulness techniques help the client?
3. What are the pain points for massage therapists and bodywork practitioners in managing and growing their business?
4. What are the bigger trends for the massage/bodywork industry right now, and what will 2019 look like?
5. Do you have any advice for current or would-be massage practitioners to be successful in this industry?

Yomassage is changing the massage industry with a combination of massage therapy and restorative yoga, offering training and certification for massage therapist professionals. Yomassage is an innovation that helps therapists extend their careers and increase revenue, by serving multiple clients, offering a unique experience and creating an entrepreneurial opportunity to establish or expand their practice. For clients, Yomassage provides an affordable option for regular self-care through body work, delivering a restorative yoga experience with therapeutic massage at a price that makes it easy to include as part of a self-care routine.

Website: www.yomassage.co

Social Media Links:
Instagram: https://www.instagram.com/yomassage
Facebook: https://www.facebook.com/yomassage.co
Pinterest: http://pinterest.com/yomassage

The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Mindfulness for the Menopause

Dr. Clarissa Hughes is the CEO and founder of The Little Breathing Space and an accredited mindfulness coach & the author of The Mindful Menopause: The Secret to Balance, Vitality and Clarity Through the Change joins eHealth Radio and the Female Health & Health & Wellness Coaching Channels.

Listen to interview with host Eric Michaels & guest Dr. Clarissa Hughes discuss the following:

1. What’s the main message in your book?
2. Why is mindfulness a particularly helpful approach for women going through the menopause?
3. What if someone has no interest in meditation – can they still be mindful through the menopause?
4. What has been the greatest gift of mindfulness practice in your own life?
5. If you had to recommend a daily mindfulness habit that contributes to well-being, what would that be?

Dr Clarissa Hughes is the CEO and founder of The Little Breathing Space based in Göteborg, Sweden. She is the author of The Mindful Menopause: The Secret to Balance, Vitality, and Clarity Through the Change. She has a passion for working with busy business people through tailored mindfulness coaching to help them find their optimal stress levels and to be able to better navigate the demands of modern life skillfully. Her coaching empowers them to develop a higher capacity to feel clear-headed, confident and thriving in a life that reflects their purpose.

Clarissa has been a senior manager in some of the world’s largest multinationals in the UK and Asia-Pacific for over 28 years. She suffered a burnout due to stress and found her way back to a calmer, more connected life through mindfulness.

Clarissa is an accredited Breathworks Mindfulness practitioner, iRest Yoga Nidra teacher has experience and an academic background in human behavior.

She is a keynote speaker at leadership conferences, hosts the podcast ‘A Little Breathing Space’, a featured contributor to BizCatalyst360 magazine and regularly appears in articles, podcasts, and radio interviews internationally talking all things mindfulness.

Clarissa believes that mindfulness is more than daily meditation - it is a way of living with compassionate self-awareness so that we can truly thrive.

Website: www.thelittlebreathingspace.com

Social Media Links:
Twitter: https://twitter.com/the_breathspace
Facebook: https://www.facebook.com/thelittlebreathingspace

The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Breath is Life with Nevsah

Nevsah Fidan Karamehmet, the President of International Breath Coaching Federation and a best-selling author joins eHealth Radio and the Health News and Health & Wellness Coaching Channels.

Nevsah is a faculty member of the Graduate School of Behavioral Health Sciences, a consultant to Better Physiology, Ltd., the Founding President of the Breath Coaching Federation and the national representative of International Breathwork Foundation. Nevsah has won numerous awards in her field and has been an inspiration to millions. She is a recognized authority on emotional and physical healing through breathing. 

Listen to interview with host Eric Michaels & guest Nevsah Fidan Karamehmet discuss the following:

1. What is breath coaching and what do you mean by dysfunctional breathing habits?
2. How did you start your own journey in your field?
3. Do you have workshops, courses people can take in the United States? If yes, where?
4. What are some of the sicknesses and ailments caused by dysfunctional breathing habits?
5. What is the Miracle Course? why should people attend and What should people expect to experience at a Miracle Course?

NEVSAH is a spiritual leader committed to your enlightenment.  Her focus is optimal breathing for improving health and performance.

Nevsah is a recognized authority, who combines science and spirituality for physical, emotional, mental development and for enhancing psychological well-being. She is a pioneer in helping people learn functional breathing habits and a motivational speaker on the subject of consciousness and breathing.  She teaches about staying in the “now” through breathing, in her Miracle Courses.

As a best-selling author, a faculty member of the Graduate School of Behavioral Health Sciences, a consultant to Better Physiology, Ltd., the Founding President of the Breath Coaching Federation, the national representative of International Breathwork Foundation, Nevsah has won numerous awards in her field and has been an inspiration to millions. She is a recognized authority on emotional and physical healing through breathing. She has been doing breath coaching for more than 20 years, established breath coaching as a profession in Turkey, trained thousands of people from around the world in breath coaching, and has inspired more than 100,000 people in her lectures, workshops, seminars, and private tutorials to learn breathing for improving their health and performance.

Website: www.nevsah.com

Social Media Links:
Instagram: [nevsahofficial]
Twitter: [@NevsahF]
Facebook: [facebook.com/officialnfs]

The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

“I used to be a miserable f*ck” - title of my new book coming out in January

John Kim, known as The Angry Therapist online and co founder of JNRI coaching that trains and certifies life coaches joins eHealth Radio and the Health News and Personal Development Channels. He has been documenting his story after his divorce and rebirth since 2011.

Listen to interview with host Eric Michaels & guest John Kim discuss the following:

1. Why do you call yourself the angry therapist?
2. How did you develop your passion to redefine men?
3. What's the difference between a therapist and a life coach?
4. How does this connect to a healthy lifestyle?

After going through a divorce and a re-birth, John Kim started an online movement to change the way we change.  He pulled the curtain back and practiced transparency which therapists are not supposed to do.  He also helped people in unconventional ways. Met them at coffee shops, worked out with them, came in casual over clinical. He believes if we're going to talk about life, let's do life while we're talking and quickly built a devoted following of tens of thousands of fans who loved the frank and authentic insights that I freely shared on social media.

Website: www.theangrytherapist.com

Social Media Links:
Facebook: facebook.com/theangrytherapist
Twitter: https://twitter.com/angrytherapist 
Instagram: https://www.instagram.com/theangrytherapist

Modern Wellness: What it is and Why You Need It Now with Dr. Orie

Dr. Orie, Founder of Nourish Modern Wellness, a holistic lifestyle brand providing targeted solutions to help you feel at home in your body again joins eHealth Radio and the Health News & Nutrition Channels.

Listen to interview with host Eric Michaels & guest Dr. Orie discuss the following:

1. Tell me about Nourish Modern Wellness?
2. What is “modern wellness”?
3. Your formulations are plant-based, why was it important for you to go in this direction?
4. In addition to skincare and functional foods you also offer The Nourish Journal. What is it?
5. If someone were to do one thing to upgrade their health today what would you recommend?

Dr. Orie Achonwa, fondly known as Dr. Orie, is the founder of Nourish Modern Wellness - a holistic lifestyle brand that goes beyond skin deep to offer targeted solutions that help people feel at home in their bodies again. As an integrative health practitioner with a chemistry background she created the brand to use the phytochemical properties of plants to bring balance to the skin, body, and mind while also countering the effects of today’s always on, hyper-performance world.

Dr. Orie was recently named one of 99 female founders to watch by Thrive Global and has earned numerous industry and consumer awards and recognitions for her product innovations.

Website: www.nourishmodernwellness.com | www.DrOrie.com

Social Media Links:
Instagram: https://www.instagram.com/NrshModern
Twitter: https://twitter.com/Dr_Orie

Travel of a Lifetime: Pairing Your Health with Bucket List Getaways

Liz Galloway founder of Wild Adventure Retreats and Latitude 38 Travel, wellness-adventure brands that invite you on power packed itineraries joins eHealth Radio and the Health News Channel. Live with experts for a week in sharing a personal quest to accelerate your life, adventure and goals.

Listen to interview with host Eric Michaels & guest Liz Galloway discuss the following:

1. You pair travel with health, this is a big trend, what makes you unique and what motivated you to offer this to the public?
2. Tell us about the roadblocks or common reasons people have reservations about getting fit in the outdoors or their personal health goals seem intimidating?
3. What compelled you to get into this business? What ways has it transformed you?
4. What should people look for when working with a wellness expert, or joining a fit-cation for results?
   lerate your life, adventure and goals. ............here on eHealth radio's Health News Channel a part of the eHealth Radio Network
5. How can listeners join the retreats, get involved for themselves, or sponsor someone else to join?
6. What advice do you have for people wanting to get into the outdoors or new fitness?

Liz Galloway is an entrepreneurial wellness expert, outdoor ambassador, guide and adventure/travel writer with an educational background in business, hospitality and aviation. She focuses on unique retreat hosting that offers transformational lifestyle design.

An author and speaker, Liz has appeared in various media outlets including, KUTV, KRCL, ABC4 Culture Jock, Utah Business, HER, and PCTV.  When not in the outdoors you can find her working with clients in brand publicity with Bosscat Productions. She is a self appointed adrenaline junkie whose passion is training clients and travelers from across the globe to tap into their personal power and boundary breakthroughs by getting into the outdoors with a balance in full body wellness.

Website: http://wildadventures.life
Instagram: @wildadventure.lizgalloway

The Power of Pilates for Energized Living

Vanessa Bartlett, Owner at Vanessabhealth & Pilates providing holistic health, Pilates-based exercise and life coaching for busy people in Sydney and  online around the globe again joins eHealth Radio and the Fitness and Health News Channels.

Listen to interview with host Eric Michaels & guest Vanessa Bartlett discuss the following:

1. What's happened in recent years for people to be feeling more stress in their lives ?
2. What effect does this have on people's health and wellbeing?
3. We have heard the saying ' exercise is medicine' ... how can exercise be a solution to this and what are some differences between Pilates and other forms of exercise being able to help people?
4. So what is pilates and what have you seen it help with the most in people?
5. What are your top tips to help the listeners overcome stress and fatigue right now?

With presenting appearances on the TVSN Home Shopping Channel, Channel 7 Morning Show and hosting various lifestyle online and community lifestyle shows, Vanessa has a vast understanding of what it takes to get in shape, stay in shape and build a healthy, sustainable lifestyle – both mind and body.

Vanessa has helped now in the thousands of women transform their bodies through her popular group classes and personal coaching and is known to help clients reach their optimal level of health with greater awareness of mindset. This is achieved through her unique combination of Pilates and Fitness methods, due to experiencing her own downfall with health.

After being constantly exhausted and sick for two years in her mid twenties, she was diagnosed with adrenal fatigue, so began researching more ‘holistic’ exercise and health practices and studied the mind/body connection and its’ power in healing and restoring health and energy.

While having to cut back on ‘mainstream’ fitness to get well, she began doing Pilates and yoga and discovered that Pilates was able to energise, tone, strengthen and refocus her entire body and mind unlike other forms of exercise which left her feeling drained, so pursued its study.

Vanessa has studied with leading Pilates practitioners in Australia and also ‘safe spine’ expert Rebecca Leone (USA).

She has coached the Canterbury Bulldogs first grade NRL team in Pilates, and is part of an innovative wellness program to help people with mental health illness use Pilates and fitness to improve their condition.

Vanessa and the team from Canterbury Mental Health received an award for ‘Innovation in Healthcare’ in 2013 for this project and it is continuing today with success. She has also been featured in the Daily Telegraph for her expertise in core strength and helping people relieve back pain through her method of training.

Website: www.vanessabhealth.com

Social Media Links:
Facebook: https://www.facebook.com/vanessabhealth
Twitter: https://twitter.com/vanessabhealth
Instagram: https://www.instagram.com/vanessabhealth
Youtube: https://www.youtube.com/c/VanessaBHealthTV