Master Jennifer Yu, author of the #1 best-selling book "Happy" Reloaded: Recode Your Mind for Modern Happy Living joins eHealth Radio and the Personal Development Channel. She is also the creator of Happy Tai Chi, a practice that combines ancient Tai Chi principles with modern day neuropsychology concepts that impacts personal happiness.
Listen to interview with host Eric Michaels & guest Jennifer Yu discuss the following:
- What is Happy Tai Chi?
- Why is Happy Tai Chi a new playbook for modern happy living?
- What are Qi/Chi and Yin and Yang?
- Is Happy Tai Chi easy to use?
- Who can benefit from Happy Tai Chi?
Master Jennifer Wenhong Yu is an international wellness activist, mentor and a sixth generation Tai Chi Master of China’s Yang Family Tai Chi Chuan Lineage. She holds a Doctorate candidacy in Spiritual Wellness and a Master’s degree in Healtheology in the U.S. and an Economic Law degree from Peking University, China. She is well versed in eastern wellness as well as western fitness and was a former examiner, personal trainer and advanced instructor of Therapeutic Yoga and Pilates.
Yu founded Yu School, a non-profit entity to bring Tai Chi’s renowned healing and health benefits to everyone. Master Jennifer Yu conducts Happy Tai Chi seminars, CEU courses and instructor certification in addition to teaching classes in Boca Raton, Florida, where she resides.
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.