Fitness Professional Ian Hart on bringing your body back to nature
Ian Hart, a fitness expert who has dedicated his life and his career to helping others heal naturally joins eHealth Radio and the Fitness and Health News Channels.
Listen to interview with host Eric Michaels and guest Ian Hart discuss the following:
What was the inspiration behind writing your new book, Healing Hacks?
What is your favorite actionable idea from the book?
What do you think is the biggest source of misinformation in the traditional medical community?
You talk about the four natural functions of the body in the book and how they can explain a lot about your health. Can you dig into that more?
What can the audience do right now to improve their health naturally?
Ian Hart is a fitness expert who has dedicated his life and his career to helping others heal naturally. He’s the owner of Back Pain Relief4Life—the simplest and most effective way to eliminate back pain naturally and fast—and the co-founder of My Back Pain Coach. He also owns and operates EarthFIT, a top-rated group training facility with three locations. Ian’s work has been featured in Men’s Health Magazine and he’s appeared as a health expert on New York 1 News. In addition to his work, Ian also hosts regular wellness retreats at his treehouse in the Costa Rican rainforest.