ehealth radio network

Finding the right diet could be as simple as finding the right person to diet with

June 2, 2016

Joey Dweck, Founder of the Weight Loss Buddy app and recently, the 5-Day Fast Program joins eHealth Radio and the Weight Management Channel.

Weight Loss Buddy is a community of over 150,000 members who provide honest support to someone else who is in a similar weight loss journey.

Listen to interview with host Eric Michaels & guest Joey Dweck discuss the following:

  • What is the one trigger that finally gets people to make a real commitment weight loss and live healthier?
  • Why is losing weight with a someone you didn't previously know - one could say it's a stranger - more impactful than going to the gym more often with your friends?
  • How is Weight Loss Buddy different from trying dieting fads and established brands like Weight Watchers?
  •  Having launched a 5-Day Fast program, can you explain the science behind intermittent fasting?
  • Is fasting simply about calories, or is there a broader nutritional issue?

Duration: 13:48

Joey Dweck is the Founder of Weight Loss Buddy and the 5-Day Fast program. The Weight Loss Buddy app and community helps people looking to lose weight find their perfect match and unique, brutally honest support system in their journeys toward a healthy and vibrant lifestyle. Weight Loss Buddy has over 150,000 members.

Dweck recently launched the 5-Day Fast program, which is based nutrient ratios versus calories. A recent study from the University of Southern California has shown that a limited, monthly 5-day fast resets an individuals mental relationship with food and improves overall longevity.


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