Personal Development

There is nothing to fix, just more of you to discover with Marty L. Ward

There is nothing to fix, just more of you to discover
with Marty L. Ward
Marty L. Ward, known as the No BS Business Coach joins the show on eHealth Radio's Personal Development Channel. As a workshop leader and author, Marty uses her innovative, no-holds-barred honest approach to help clients blast past procrastination, break through stumbling blocks and then use them for the jet fuel to attract and retain more clients and make more money.

Some basic tenets for good health with Jill Kraft

Some basic tenets for good health with Jill Kraft
Nutrition & Lifestyle Coach Jill Kraft joins the show. Jill coaches’ people who are committed to taking action towards greater health and wellness, those who want a safe space to be heard, guided and supported.  She practices a holistic approach, taking into account how all areas of life are connected.  As a result, clients develop habits and choices that energize their life and experience a greater sense of wellbeing.
Listen to interview with host Eric Michaels & guest Jill Kraft discuss the following:
When you say holistic, tell us what is a holistic approach to health?
What are some basic tenets for good health that you could share with our listeners?
As someone that is considering to work with you, what can clients expect?
Why would someone want to see a health coach?
How would you help an individual with a hectic schedule or a very sporadic one.
How can people get in touch with you to see if health coaching is right for them?

Jill Kraft- Nutrition & Lifestyle Coach
Jill Kraft coaches’ people who are committed to taking action towards greater health and wellness, those who want a safe space to be heard, guided and supported.
She practices a holistic approach, taking into account how all areas of life are connected.  As a result, clients develop habits and choices that energize their life and experience a greater sense of wellbeing.
For over ten years, Jill Kraft has been on a path to get to know and experience holistic health alternatives and solutions. She received her formal training and certification from the Institute for Integrative Nutrition, where she was trained in a multitude of dietary theories and studied a variety of practical lifestyle management techniques, and cutting-edge coaching methods.
Her education and life experience have equipped her with a deep knowledge in holistic nutrition, health coaching, and the importance of preventive care.  Drawing on her education and experience, she will helps clients create a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals.  Through her HealthELifestyle program, clients work on dietary and lifestyle changes that produce real and lasting results.
To find out if health coaching is for you, schedule your complimentary get-to-know conversation. Details can be found at www.jillkraft.com.
Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

How To Get Through Life's Holes Without Getting Stuck In Them

How To Get Through Life's Holes Without Getting Stuck In Them
with  Judy Belmont
Judy Belmont, M.S., LPC is a psychotherapist and wellness speaker joins the show. She is the co-author of the recently released "The Swiss Cheese Theory of Life:  How To Get Through Life's Holes Without Getting Stuck In Them!"
Listen to interview with host Eric Michaels & guest Judy Belmont discuss the following:
Tell me about your book and what is the message
What is your background to write this book?
What topics do you speak on?
How do people turn out that think negative or positive over the long haul?
What are some main points of the book that you can share?
How can people contact you and get the book?
What wellness resources do you offer on your web site?

Judy Belmont, M.S., LPC is a psychotherapist and wellness speaker, and is a member of The National Speakers Association.She is a mental health expert on various radio shows, TV and in print media.  She is the author of three books, including the newly released The Swiss Cheese Theory of Life:  How To Get Through Life's Holes Without Getting Stuck In Them!  Her own web site, www.emotionalwellnessforpositiveliving.com offers many links and resources, including Daily Positive Inspirations. 
She can be found on Twitter @judybelmont and Facebook.

Links: judybelmont.com

Striving for perfection could equal depression

Striving for perfection could equal depression
with Barbara Neitlich
Often referred to as “The Beverly Hills Psychotherapist” Barbara Neitlich, is a Licensed Clinical Social Worker and an expert in the treatment of children, adolescents and adults with anxiety, depression and body image issues. She joins the show to talk about how striving for perfection could equal depression.
Listen to interview with host Eric Michaels & guest Barbara Neitlich discuss the following:
What do you mean striving for perfection could equal depression?
Where does the idea of being perfect originate from in our mind?
Shouldn’t I always strive for more and be my best?
If I am not perfect, then what am I?
What are some strategies that one can use on a daily basis to increase realistic thoughts and decrease perfectionist thoughts?

Before Barbara began her career as a Licensed Clinical Social Worker, she spent 10 years as a freelance make-up artist and marketing manager in the cosmetic/health and beauty industry. Combining her knowledge of body image dynamics and a desire to bring positive change, she returned to school, obtaining a Bachelor’s Degree in Psychology from Rutgers University and a Master’s Degree in Clinical Social Work from New York University.
Barbara began her career working in New York City in an adult residential, dual diagnosis treatment center helping adult males struggling with mental illness and substance abuse. She then went on to work at Beth Israel Medical Center in Outpatient Psychiatry dealing with a diverse set of life challenges including anxiety, depression, post-traumatic stress disorder, ADHD, bereavement couples counseling and parental psycho-education. Barbara was then invited to participate in a coveted post-graduate fellowship at The Reiss Davis Child Study Center in Los Angeles, California. During her two years as a clinical fellow, she intensively studied child and adolescent psychotherapy and play therapy; in addition she worked in their outpatient clinic providing individual, play and family therapy. During her time at The Reiss Davis Child Study Center, Barbara also worked as a Clinician at UCLA Hospital in Santa Monica. There she worked with hospital patients struggling with issues of postpartum depression, anxiety, homelessness and chronic illness.
Upon completion of her fellowship, Barbara accepted a position as a School-Based Therapist with The Help Group at their Summit View and Village Glen campuses. During her four-year tenure, she worked with children and adolescents diagnosed with anxiety, depression, behavior issues, developmental delays, learning disabilities, ADD/ADHD and Autistic Spectrum Disorders. Barbara assisted students individually, as well as in the context of a classroom setting. She met with parents and families for therapy, supported them through the IEP (Individual Education Plan) process and collaborated with teachers in the classroom to increase her student’s confidence and successful learning experiences.

Barbara is currently in private practice seeing clients locally in the Beverly Hills/Los Angeles area, as well as consulting video chat and teleconferencing. She is an expert in the area of couples and relational issues, as well as the treatment of adults, adolescents and children with anxiety, depression and body image issues. She is frequently consulted and noted in the press in a variety of publications from Cosmopolitan Magazine to The Wall Street Journal. Barbara also works with entertainment companies and industry professionals as a psychological evaluator and script consultant.
Links: www.integralpsychotherapy.biz