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How to maintain your hormones to feel and look your best

How to maintain your hormones to feel and look your best

July 27, 2019




Hugh Woodward, an expert on DHEA & the President of Health2Go that researches and develops leading edge anti-aging and wellness products and provides them to people conveniently and cost effectively joins eHealth Radio and the Health News and Supplement Channels to discuss how to maintain your hormones to feel and look your best.


Listen to interview with host Eric Michaels & guest Hugh Woodward discuss the following:

  1. What is DHEA?
  2. Why is it so important to maintain healthy DHEA levels?
  3. I understand DHEA has many beneficial effects, share with us some of those.
  4. Why use DHEA as an absorbable cream supplement rather than a pill?
  5. What is Twist 25 DHEA cream?

Hugh Woodward has a management degree and a Masters of Science in Health Administration. Hugh is a subject matter expert on DHEA having studied it for the past 14 years of his life studying the medical research about it, and starting a company to research, develop a safe effective DHEA supplement cream possible and distributing it.

In 2007 Mr. Woodward started Health2Go, Inc. to research and develop leading edge science based anti-aging and wellness products and bring them to customers conveniently and cost effectively. His father John Woodward a highly respected Medical Doctor invented Twist 25 DHEA cream.




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Health & Hormones with Dr. Vanessa Dean

Health & Hormones with Dr. Vanessa Dean

July 10, 2019




Dr. Vanessa Dean, a naturopathic physician who currently works for Tutera Medical & SottoPelle joins eHealth Radio and the Health News and Hormonal Therapy Channels to talk about hormones and health.


Listen to interview with host Eric Michaels & guest Dr. Vanessa Dean discuss the following:

  1. You have been in successful practice for a while, how long have you been treating hormonal imbalance?
  2. What is the most common complaint you hear from patients?
  3. What's a common myth about hormone therapy and can you debunk it?
  4. What do you think is the most important thing our listeners need to know about their health and hormones?
  5. If a patient is suffering from Menopause or Andropause, what is the first suggestion you make to them?
  6. Do you think hormonal imbalance is easier or harder to diagnose for men or women?

Dr. Vanessa Dean is a Licensed Naturopathic Physician in the State of Arizona. She completed her medical training at Southwest College of Naturopathic Medicine and Health Sciences in Tempe, Arizona.

Dr. Dean’s professional endeavors as a Naturopathic Doctor lie closely with her personal passions for lifelong health and vitality. Her passion for bio-identical hormone replacement therapy led her to SottoPelle®, where she will continue to help patients reach optimum health and prevent disease.

Prior to working with SottoPelle®, Dr. Dean spent the majority of her medical career focused on General Family Medicine, Minor Surgery and Endocrinology. She has helped countless patients regain their health through an integrative approach, aiming to build strategies for lifelong health.



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Twitter: @TuteraMedical

Mindfulness for the Menopause

Mindfulness for the Menopause

January 12, 2019




Dr. Clarissa Hughes is the CEO and founder of The Little Breathing Space and an accredited mindfulness coach & the author of The Mindful Menopause: The Secret to Balance, Vitality and Clarity Through the Change joins eHealth Radio and the Female Health & Health & Wellness Coaching Channels.


Listen to interview with host Eric Michaels & guest Dr. Clarissa Hughes discuss the following:

  1. What’s the main message in your book?
  2. Why is mindfulness a particularly helpful approach for women going through the menopause?
  3. What if someone has no interest in meditation – can they still be mindful through the menopause?
  4. What has been the greatest gift of mindfulness practice in your own life?
  5. If you had to recommend a daily mindfulness habit that contributes to well-being, what would that be?

Dr Clarissa Hughes is the CEO and founder of The Little Breathing Space based in Göteborg, Sweden. She is the author of The Mindful Menopause: The Secret to Balance, Vitality, and Clarity Through the Change. She has a passion for working with busy business people through tailored mindfulness coaching to help them find their optimal stress levels and to be able to better navigate the demands of modern life skillfully. Her coaching empowers them to develop a higher capacity to feel clear-headed, confident and thriving in a life that reflects their purpose.

Clarissa has been a senior manager in some of the world’s largest multinationals in the UK and Asia-Pacific for over 28 years. She suffered a burnout due to stress and found her way back to a calmer, more connected life through mindfulness.

Clarissa is an accredited Breathworks Mindfulness practitioner, iRest Yoga Nidra teacher has experience and an academic background in human behavior.

She is a keynote speaker at leadership conferences, hosts the podcast ‘A Little Breathing Space’, a featured contributor to BizCatalyst360 magazine and regularly appears in articles, podcasts, and radio interviews internationally talking all things mindfulness.

Clarissa believes that mindfulness is more than daily meditation - it is a way of living with compassionate self-awareness so that we can truly thrive.





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The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

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