Health

How to Live a Deliberate Life

 
 
Chris Jankulovski, author of "Near Death Lessons: A Dream. A Terminal Illness. An Extraordinary Life Gained From 8 Near Death Experiences joins eHealth Radio and the Personal Development and Health News Channels.
Listen to interview with host Eric Michaels and guest Chris Jankulovski discuss the following:
How does staying in a victim mentality stop you from living a deliberate life?
What are the three main steps needed to live a deliberate life?
How can you stretch your own personal boundaries? How can you overcome the conditioning of your early life that keeps you stuck in your comfort zone and why it is so important?
You discuss the importance of finding your purpose and the method that you can implement. The first part of the method is to start with the end in mind.  Can you explain why that is so important? 


You talk about having an “Unstoppable Attitude“ in the face of adversity.  How did you maintain that and turn it around on the days when you thought you might want to give up? 

Chris Jankulovski is the Founder and CEO of Remote Staff, a recruiting company specializing in remote working placements. Remarkably, he was able to build and grow this thriving business while battling cancer, failing kidneys and several brain operations. Throughout these challenges and more, Chris was able to find a way to transform his life from one of fear, struggle and self-doubt, to one of empowerment, success, health and happiness. Chris is the author of the soon to be released “Near Death Lessons.”
 
 
Website: https://www.neardeathlessons.com 
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How clinicians can combat burnout by filtering through the “noise” of information overload

 
 
Dr. Robert L. Murry, the Chief Medical Officer at NextGen Healthcare, an award-winning provider of innovative cloud-based healthcare technology solutions for over 100,000 ambulatory providers joins eHealth Radio and the Health Care and Technology Channels. Dr. Murry is also a board-certified practicing family physician.
Listen to interview with host Eric Michaels and guest Dr. Robert L. Murry discuss the following:
Describe what doctors are facing today in terms of information overload and this concept of “overtech.”
How did this come about and what approaches have been attempted to correct it?
What is your advice to those trying to combat this overload and ‘turn down the noise’?
How can technology be harnessed in a useful way?
As patients, what can we all do to get the best healthcare outcomes?
Dr. Robert (Bob) Murry joined NextGen Healthcare in July 2012 and was appointed chief medical officer in December 2021. He brings to this position more than 20 years of extensive clinical experience and background in health IT.
Previously, Dr. Murry served as the company’s Chief Medical Information Officer (CMIO) since May 2017. During his time as CMIO, he was the "Voice-of-the-Physician" across specialties, product safety, and government/regulatory affairs. Before becoming CMIO, he was the company's vice president of Clinical Product Management, responsible for clinical oversight and workflow design.
Previously, Dr. Murry served as Medical Director for Ambulatory Informatics and CMIO for Hunterdon Medical Center, where he continues to practice family medicine at Hunterdon Family Medicine at Delaware Valley.
He is board certified in Clinical Informatics by the American Board of Preventive Medicine and board certified in Family Medicine by the American Board of Family Medicine. He is also a Fellow of the American Academy of Family Physicians. Dr. Murry holds an MD from The University of Texas Southwestern Medical Center, Dallas; a PhD in Physical Chemistry from Boston College; and an MA in Physical Chemistry from the Massachusetts Institute of Technology.
 
 
Website: https://www.nextgen.com
Social Media Links: Facebook: https://facebook.com/NextGenHealthcare  Twitter: https://twitter.com/NextGen  Linkedin: https://linkedin.com/company/nextgenhealthcareinc  Instagram: https://instagram.com/nextgenhealthcare 
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The Opportunity In Cancer: How to Radically Transform Your Cancer Recovery Journey

 
 
Dr. Katrina Cox, the best selling author of "The Opportunity In Cancer: How to Radically Transform Your Cancer Recovery Journey", an international bestseller in four countries across multiple categories joins eHealth Radio and the Cancer Information and Health News Channels.
Listen to interview with host Eric Michaels and guest Dr. Katrina Cox discuss the following:
How does one boost their energy after cancer?

How does someone deal with anxiety and fear after cancer treatment?

Do share if you would how can one create a plan to reduce the chances of cancer recurrence?
How can one become a strong support for a cancer survivor?

Looking at the positive angle on all this - how can someone who has cancer, or has had cancer explore what the opportunity in cancer is when it’s the 2nd leading cause of death globally?
Dr. Katrina Cox is a Naturopathic Doctor, a lover of science, nature, and the human body. As a passionate healthcare practitioner, she’s spent the last decade observing, researching, and connecting with cancer survivors. Witnessing the inspirational journeys of her parents, and patients has allowed her to see the opportunity that cancer presents to each of us. As the author of the international best selling book - The Opportunity in Cancer she hopes to bring awareness and a new framework to explore solutions to the many challenges that cancer survivors and their families face. Ultimately, her goal is to help survivors begin their recovery journey on their own terms, at their own speed and in the comfort of their own homes.
Website: https://theopportunityincancer.com 
Social Media Links: Facebook: https://facebook.com/CancerRemissionMission Instagram: https://instagram.com/thecancerremissionmission 
People also listened to this: Charlie’s Table Gluten Free Pasta Invites Everyone to Eat Together

Charlie’s Table Gluten Free Pasta Invites Everyone to Eat Together

 
 
Bennett Hirsch and David Landay of Charlie’s Table, a company that specializes in delicious gluten-free and kosher pasta joins eHealth Radio and the Health News and Nutrition Channels.
Listen to interview with host Eric Michaels and guests Bennett Hirsch and David Landay discuss the following:
Bennett, why is a gluten-free diet important for some individuals?
David, why was Charlie’s Table gluten-free pasta created?
How does this pasta make it easier for a host to be inclusive with meals?
What makes a good gluten free pasta?
What tips would you give to someone who needs to find a safe gluten-free restaurant?
Charlie’s Table makes gourmet artisanal fresh pasta that is certified gluten-free. Our pasta is also Kosher Pareve, dairy-free, peanut-free, soy-free, non-GMO, and made locally in NY in a facility dedicated to those attributes. Our non-profit, Charlie’s Table Oasis, supports the gluten-free community through its Gluten-Free Food Safety Restaurant Program, our series of Living A Gluten-Free Lifestyle guides, and efforts to address food insecurity among people who need to eat gluten-free and a whole lot more.
Website: https://charliestable.com
Social Media Links: Facebook: https://facebook.com/charliestableGlutenFree  Instagram: https://instagram.com/charliestableGlutenFree 
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Cortisol, Learning to Master the Master Hormone

 
 
Wibe Wagemans who has spent years researching every scientific paper on cortisol and other hormones and has interviewed the world’s leading scientists & PhDs, who have studied cortisol across many medical disciplines (endocrinology, gynecology, psychology, gastroenterology, physiology) joins eHealth Radio & the Health News Channel. He has a comprehensive understanding of the role cortisol plays and is an engaging speaker and can converse in ways that nonscientists can understand. He is co-author of Cortisol: The Master Hormone.
Listen to interview with host Eric Michaels and guest Wibe Wagemans discuss the following:
What made you want to write this book?
What is Cortisol?
What do people not know about cortisol?  What are the biggest misconceptions.
What do you hope readers will take away from the book...the 3 most important takeaways?
How do you accurately measure cortisol?
When will your tests/product be available? 
Wibe Wagemans spent two years researching every scientific paper on cortisol and other hormones and has interviewed the world’s leading scientists/PhDs, who have studied cortisol across many medical disciplines (endocrinology, gynecology, psychology, gastroenterology, physiology). He has a comprehensive understanding of the role cortisol plays, is an engaging speaker and can converse in ways that nonscientists can understand.
Wagemans is a CEO, serial entrepreneur, and pioneer in mobile and AI technology. He was the first in the world to build an AI bot and an online video game on mobile. His most recent company, Huuuge Games Inc., made its IPO in 2021 for $1.2 billion.
Since 2006, he’s been running and advising startups in Silicon Valley, where he built such brands as Angry Birds and Big Fish. He is the founder of Paradigm,Inc., the world’s first company to offer rapid saliva tests to measure cortisol within a few minutes.
Website: https://masterhormone.com | https://www.pardigm.com 
Social Media Links: Facebook: https://facebook.com/Pardigminc  Linkedin: https://linkedin.com/company/pardigmcom 
People also listened to this: Health Skin with the “Skin Whisperer,” Emily Fritchey, of Sunshine Botanicals

Health Skin with the “Skin Whisperer,” Emily Fritchey, of Sunshine Botanicals

 
 
Emily Fritchey, a Holistic Skin Therapist whose cutting-edge approach to dramatic skin transformation has made her a respected trend-setter among her peers in the field of aesthetics and cosmetic surgery joins eHealth Radio and the Health and Skin Care Channels.
Listen to interview with host Eric Michaels and guest Emily Fritchey discuss the following:
You are known as the skin whisperer. What does this mean?
How did you become so passionate about healthy skin?
Why is skincare so important for overall health?
What is one of the top skincare mistakes many people make?
What is your top skincare tip for winter?
Emily Fritchey is a Holistic Skin Therapist whose cutting-edge approach to dramatic skin transformation has made her a respected trend-setter among her peers in the field of aesthetics and cosmetic surgery. Emily is also an award-winning product formulator and expert on the use and application of herbal medicine and botanical skin treatments for aging and problem skin conditions.
In her early 20s, Emily struggled with skin problems that conventional medicine could not resolve. Her painful experience led her to intensely study the field of cosmetic chemistry, nutrition, herbology and natural medicine that led not only to the solution and resolution of her own chronic skin disorders, but to the development of a results-oriented line of natural skincare products: Sunshine Botanicals. Sunshine Botanicals was awarded the “Beauty with a Conscience” award from Natural Solutions Magazine for excellence in product formulation — three times! Emily’s unique approach to product formulation has been published in renowned beauty publications, as well as major medical journals — including Cosmetic Surgery Times and Dermatology Times.
Emily is a member of the Society of Cosmetic Chemists and is dedicated to the advancement of cosmetic science and the use and validation of herbal medicine in contemporary, corrective skin therapy — from a botanical perspective.
Website: https://www.sunshinebotanicals.com 
Social Media Links: Facebook: https://facebook.com/SunshineBotanicals Instagram: https://instagram.com/sunshinebotanicals  Youtube: CLICK HERE
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Enara Offers Groundbreaking Tech To Tackle Obesity Pandemic

 
 
Dr. Lydia Alexander, the President-Elect of the Obesity Medicine Association (OMA) and Chief Medical Officer at Enara Health joins eHealth Radio and the Health News and Technology Channels. Enara Health is the all-in-one digital weight management platform that puts doctors back in the care loop and provides results on par with bariatric surgery.
Listen to interview with host Eric Michaels and guest Dr. Lydia Alexander discuss the following:
Who is Enara Health and when was the company founded?
What are some common misconceptions on obesity that you feel importantly about that should be addressed?
Can you illustrate any successes and / or provide examples on Enara’s program?
I recently came across Enara’s partnerships with Phoenix Heart Center, San Diego’s Kafri Heart and Vascular Clinic, and Minnesota’s Mankato Clinic. Can you delve into how these partnerships enables Enara to scale?
What are some of your goals in your newly appointed position as President-Elect of the Obesity Medicine Association that you hope to accomplish?
Can you provide our listeners with tips and healthier alternatives for people cooking and looking for healthier options during this holiday season?
Dr. Alexander is Chief Medical Officer for Enara Health, a technology-powered personalized weight loss program, where she works to provide patients with science-backed weight management solutions. She has over a decade of experience as a practicing physician in obesity medicine with the Kaiser Permanente Medical Weight Management group in San Francisco, CA. She was recently named President-Elect of the Obesity Medicine Association, which will advance into the role of President.
Website: https://www.enarahealth.com
Social Media Links: Facebook: https://facebook.com/enarahealth Instagram: https://instagram.com/enarahealth
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Eye-Brain Connection: Encoding the Retina for Brain Health

 
 
Dr. Christy Sheehy-Bensinger, the Co-founder and CEO of C. Light Technologies, a neurotech and AI startup company whose mission is to develop digital solutions using eye motion metrics for potential prognostic and preventative care in neurology joins eHealth Radio and the Neurology and Technology Channels.
This episode of eHealth Radio is sponsored by C. Light Technologies. For more information visit clighttechnologies.com.
Listen to interview with host Eric Michaels and guest Dr. Christy Sheehy-Bensinger discuss the following:
Your research studies eye motion which could be a proxy to brain health and cognition. What is the significance of the connection between the eye and brain?
Why are doctors from all various fields so interested in what’s going on with people’s eyes today?
We’ve had transformative tech enter the medical field in the past few decades, but neurology seems to remain stuck in the past. What are the issues that neurology is facing today?
Based on your research, what changes in the medical field do you predict will happen and will help take fields like neurology into the 21st century?
For someone currently working in academia who says, “I have this great invention; I want to take it to market”: what advice would you give to someone planning to take that next step in embarking on that entrepreneurial journey? 
Dr. Christy K. Sheehy-Bensinger, Ph.D. is the co-founder and CEO of C. Light Technologies – a neurotech and AI startup company whose mission is to develop digital solutions using eye motion metrics for potential prognostic and preventative care in neurology.
Dr. Sheehy-Bensigner has worked in the optical and ophthalmic engineering realm for more than 15 years with direct clinical research experience with neurodegenerative patient populations at top research institutions including University of California, Berkeley and University of California, San Francisco.
Dr. Sheehy-Bensigner is a published scientific author and has given invited presentations domestically and internationally on the subjects of neuro-optometry, engineering, and design. She has been awarded three NIH Small Business grants and an investment from the Alzheimer’ Drug Discovery Foundation (ADDF). She has brought in over $7M in funding via grants, angel & venture capital investments to date.
 
 
Website: https://www.clighttechnologies.com
Social Media Links: Facebook: https://facebook.com/CLightTech  Linkedin: https://linkedin.com/company/c-light-technologies  Twitter: @clighttechInstagram: @clighttech.ai
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Devon Price, VitaNav Inc on the Power of Ketones

 
 
Devon Price, Co-Founder of VitaNav Inc, which was founded in 2018, and creators of the Kenetik ketone beverage, the result of years of research and experimentation in harnessing the power of ketones without the strict keto diet joins eHealth Radio and the Brain Health and Health News Channels.
Listen to interview with host Eric Michaels and guest Devon Price discuss the following:
There is so much buzz about keto and ketones? Can you describe what they are?
How did you come up with Kenetik, your ketone-based beverage?
Tell us more about some recent studies using Kenetik? Why are these findings important?
There is also a lot of talk about brain health especially about brain fog. Can you talk about how ketones or your own drink can help those affected by this condition.
Can you provide us some tips on when you need ketones in your health program?
Devon Price, Founder and Chief Executive Officer of VitaNav, Inc., Makers of Kenetik
Devon is a scientist and engineer in healthcare with over 15 years of experience, and he possesses a unique talent for helping leading institutions grow at their maximum potential. He has worked for several transformative organizations in his career, including at MedStar Health, the leading healthcare provider in Maryland, where he served as the Corporate Director of Performance Transformation. He also served as the manager of Performance Excellence at Stanford University Health Care, which is part of the adult health care delivery system of Stanford Medicine.
At VitaNav, Inc, which Devon founded with partner, Peter Bayne in 2018, they developed Kenetik as the result of years of research and experimentation in harnessing the power of ketones. As a crossfit athlete of 10 years’ experience, he had firsthand experience with rigorous exercise and recovery. Vita-Nav developed Kenetik to address some of these challenges.
Devon has earned his MBA from the Sloan School of Management, Massachusetts Institute of Technology. He also earned an M.S. in Systems Engineering from MIT and his B.S. in Mechanical Engineering, at the University of California at Berkeley.
 
 
Website: https://drinkkenetik.com
Social Media Links: Facebook: https://facebook.com/DrinkKenetikInstagram: https://instagram.com/drinkkenetik

Making Fitness Accessible for Everyone

 
 
Brett Beck, the Co-founder of Bellabooty Belt that was created to be the most efficient and comfortable way to do hip thrusts anywhere, with any weight type joins eHealth Radio and the Fitness and Health News Channels.
Listen to interview with host Eric Michaels and guest Brett Beck discuss the following:
What is the Bellabooty Belt and why was it developed?
What are the benefits of the hip thrust movement?
What are other ways can the Belt can be used outside of hip thrusts?
What do you think is the main reason people are purchasing the Belt?
Where can people purchase the Belt?
Brett Beck’s career in the DR industry began with Fitness 2000, forging the path as his first of many EMS products and projects in both the US and International markets.
His passion for the health and wellness industry expanded soon-after in Santa Monica, California, where he began managing and operating 220 Fitness while additionally developing himself as a private and group trainer.
In his duality, Brett evolved into realizing his desire to revisit his skills in the direct-to-consumer business. Recently, as Founder of Believe Pursue, a Product and Project Development Company, he has launched his first brand, Bellabooty Fitness. As the co-founder, he piloted their flagship product to the US market; the patented Bellabooty Belt.
The Bellabooty Belt was created to be the most efficient and comfortable way to do hip thrusts anywhere, with any weight type. With its simple, easy-to-use design that can be set up in 20 seconds, the Bellabooty Belt gives you a comfortable and efficient way to hold dumbbells, kettlebells, and even plates. The slip-resistant padding also eliminates the risk of having the weight slide or it digging into your hips, making hip thrusts much more comfortable and less awkward than using a barbell. With it being small and portable, the Bellabooty Belt is perfect for at-home or on-the-go workouts!
Website: https://bellabooty.com 
Social Media Links: Facebook: https://facebook.com/bellabootyfitness Instagram: https://instagram.com/bellabootyfitness  Youtube: CLICK HERE