ehealth radio network
Take a Break From Drinking to Reset Your Health

Take a Break From Drinking to Reset Your Health

January 20, 2020

 

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Karolina Rzadkowolska, life and transformation coach and founder of Euphoric Alcohol-Free that helps otherwise healthy women and men change their drinking habits joins eHealth Radio and the Health News Channel.

 

Listen to interview with host Eric Michaels and guest Karolina Rzadkowolska discuss the following:

  1. What is the sober curious movement? Why are people electing to take a break, quit, or cut back on drinking for health reasons?
  2. Millions of people participate in Dry January each year. Why is taking a break from drinking good for your health?
  3. What can someone expect from a break from drinking?
  4. In addition to health improvements, what happens mentally?
  5. What are the tools needed to be successful?

Karolina Rzadkowolska is a life and transformation coach and founder of Euphoric Alcohol-Free, a space to stop, reflect, and question the role of alcohol in your life.

As an online educator and coach, Karolina helps otherwise healthy women (and men) transform their relationships with alcohol so they can focus their time and energy on building the life of their dreams and achieve greater health, happiness, productivity, and success.

Her work has been featured in the Huffington Post, Greatist, Refinery29, Elite Dialy, Authority Magazine and other outlets.

She also hosts a podcast called Euphoric the Podcast about the joy and transformation of an alcohol-free lifestyle. Come join the conversation!

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Website: www.euphoricaf.com

Social Media Links:
Facebook: www.facebook.com/euphoricaf 
Instagram: www.instagram.com/euphoric.af

Preparing Ourselves for Cold and Flu Season

Preparing Ourselves for Cold and Flu Season

January 17, 2020

 

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Dr. Asli Tanugur Samanci the CEO and Founder of BEE & YOU, an innovative provider of natural BEE products joins eHealth Radio and the Health News & Children's Health Channels.

Dr. Samanci is a food scientist committed to creating natural and healthy products for the educated consumer & a pioneer to combine science and nature for safer, more effective natural bee products.

 

Listen to interview with host Eric Michaels and guest Dr. Asli Tanugur Samanci discuss the following:

  1. I saw your press release in October about the new tablet that came into the market. Can you describe that new product with your own words?
  2. It is the cold and flu season now which lasts till the end of May in the US. What do you suggest we should do to prepare ourselves as adults and kids?
  3. There is a belief in the US that raw honey is not good for you? Can you comment on this?
  4. What is next for BEE&YOU in 2020?
  5. Where can the US consumers buy these products?

Dr. Asli Tanugur Samanci is the CEO and Founder of BEE & YOU, an innovative provider of natural BEE products.

A food scientist committed to creating natural and healthy products for the educated consumer, Dr. Samanci is a pioneer to combine science and nature for safer, more effective natural bee products. She created a business modal to contract the beekeepers to prevent bees from becoming extinct. This also allowed her to create and patent the Propolis in its healthiest, most natural and safe form. Her ultimate goal is to make Propolis a consistent product harvested from all the beehives available in the world and introduce the natural healing power of Anatolian Propolis to the world.

BEE & YOU products (Royal Jelly, Propolis, Pure Raw Honey) are antiviral, antibacterial and they are natural energy boosters. They are effective in fighting allergy symptoms naturally and they support the immune system. They are 100% natural; Gluten Free; Non-GMO; Pesticide Free; Free from additives & colorants & preservatives. Bee and you products have innovative taste options for kids and adults. And they are on sale at 3000 CVS stores nationally and at Amazon.

 

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Website: www.bee-and-you.com

Social Media Links:
Facebook: facebook.com/BeeAndYouNatural 
Instagram: @beeandyounatural 
Twitter: @beeandyou

Ordinary Parents Raising Extraordinary Children with Lucie LeBlanc

Ordinary Parents Raising Extraordinary Children with Lucie LeBlanc

January 14, 2020

 

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Lucie LeBlanc, Personal Development and Success Coach and the author of the #1 best-selling book "Ordinary Parents Raising Extraordinary Children: A Parental Guide to Unlocking Your Child's Inner Strength to Full Self-Expression" joins eHealth Radio and the Family and Personal Development Channels.

 

Listen to interview with host Eric Michaels & guest Lucie LeBlanc discuss the following:

  1. How can parents condition their children for success?
  2. What are some common parental errors?
  3. Talk about the child-mind vs. the adult mind? You talk in the book about six creative faculties -- what are they?
  4. Affirmations are important, too. Can you share some affirmations to repeat to children?
  5. How do we condition our minds for success? Where can listeners get the book and get more information about you?

Lucie LeBlanc is a mother, entrepreneur, personal development & success coach, author and partner of the Proctor Gallagher Institute. She studied and graduated from the Proctor Gallagher Institute in 2016. She is a certified Thinking Into Results Consultant and author of two international best-selling books, Who Am I?: Discover How Perfect You Are and Ordinary Parents Raising Extraordinary Children, a best-seller in seven categories in five countries. LeBlanc is a mother of three and resides in Alameda, California.

 

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Website: lucieleblanclifecoach.com

Social Media Links:
Facebook: https://www.facebook.com/Lucie-Le-Blanc-Life-Coach
Instagram: @coachlucieleblanc


The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Are You Ready to Make the Switch?

Are You Ready to Make the Switch?

January 11, 2020

 

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Alison Brown, a 20-year award-winning fitness and nutrition expert, founder of The Switch Project, Co-Owner of New U Personal Training Studio and best-selling of the book Making the Switch: How to Put Yourself First in a World That Tells You Not To, helping moms put themselves first, guilt-free and live their best life in their best body joins eHealth Radio and the Fitness and Nutrition Channels.

 

Listen to interview with host Eric Michaels & guest Alison Brown discuss the following:

  1. Why did you write this book?
  2. What is the BIG lie discussed in the book that all moms need to stop believing?
  3. How is healthy living more than fitness and food?
  4. How can we work on switching from self-loathing to self-loving?
  5. Tell us about a mom who was impacted by the Switch.

Alison Brown is a 20-year award-winning fitness and nutrition expert, founder of The Switch Project, Co-Owner of New U Personal Training Studio and best-selling author. Alison wrote Making the Switch, an international best-selling book in seven countries and in several categories including Parenting and Nutrition. Her passion to transform bodies from the inside out far exceeds fitness and food. She marries these with self-love and mindfulness to help her clients become healthy on the inside. Her mission and life's joy is to help everyone to live their best life in their best body.

 

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Website: theswitchfitness.com

Facebook: facebook.com/thefitswitch

Happy Reloaded: Recode Your Mind for Modern Happy Living with Master Jennifer Yu

Happy Reloaded: Recode Your Mind for Modern Happy Living with Master Jennifer Yu

January 9, 2020

 

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Master Jennifer Yu, author of the #1 best-selling book "Happy" Reloaded: Recode Your Mind for Modern Happy Living joins eHealth Radio and the Personal Development Channel. She is also the creator of Happy Tai Chi, a practice that combines ancient Tai Chi principles with modern day neuropsychology concepts that impacts personal happiness.

 

Listen to interview with host Eric Michaels & guest Jennifer Yu discuss the following:

  1. What is Happy Tai Chi?
  2. Why is Happy Tai Chi a new playbook for modern happy living?
  3. What are Qi/Chi and Yin and Yang?
  4. Is Happy Tai Chi easy to use?
  5. Who can benefit from Happy Tai Chi?

Master Jennifer Wenhong Yu is an international wellness activist, mentor and a sixth generation Tai Chi Master of China’s Yang Family Tai Chi Chuan Lineage. She holds a Doctorate candidacy in Spiritual Wellness and a Master’s degree in Healtheology in the U.S. and an Economic Law degree from Peking University, China. She is well versed in eastern wellness as well as western fitness and was a former examiner, personal trainer and advanced instructor of Therapeutic Yoga and Pilates.

Yu founded Yu School, a non-profit entity to bring Tai Chi’s renowned healing and health benefits to everyone. Master Jennifer Yu conducts Happy Tai Chi seminars, CEU courses and instructor certification in addition to teaching classes in Boca Raton, Florida, where she resides.

 

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Website: www.happytaichi.org

Social Media Links:
Facebook: facebook.com/HappyTaiChi.Org 
Twitter: twitter.com/HappyTaiChiOrg


The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Is Nitric Oxide the New Anti-Aging Ingredient?

Is Nitric Oxide the New Anti-Aging Ingredient?

December 26, 2019

 

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Dr. Nathan Bryan, PhD with Pneuma Nitric Oxide, a pioneer behind scientifically proven nitric oxide-based technologies for use in skin care and cosmetics who has been involved in nitric oxide research for decades joins eHealth Radio and the Skin Care and Health News Channels.

 

Listen to interview with host Eric Michaels & guest Dr. Nathan Bryan discuss the following:

  1. You are a part of a company called Pneuma Nitric Oxide, LLC, tell us about the company and what your contribution is?
  2. Can you share some of your research findings and accomplishments?
  3. What are the benefits and why is Nitric Oxide so important?
  4. Is nitric oxide the new ingredient that will effectively combat aging?
  5. You are the first to introduce Nitric Oxide into the beauty arena, what makes Pneuma Nitric Oxide Serum so unique and how is it used?

Tip: Pneuma Nitric Oxide does not replace any product in a skin care regime, it adds a new tool to our armamentarium of caring for our patients.


As a pioneering figure in the field of nitric oxide research, Dr. Nathan Bryan Ph.D., has teamed up with Pneuma Corp. LLC to create a category of revolutionary beauty products known as Nitriceuticals. Dr. Bryan’s research has led to the development of Nitric Oxide based skincare and wellness products that promote beauty and anti-aging on the molecular level. He holds more than a dozen issued U.S. and international patents for his breakthrough techniques in human physiology and disease management.

Dr. Nathan Bryan, Ph.D. earned his Bachelor of Science degree in Biochemistry from the University of Texas at Austin. He went on to receive his doctoral degree from the Louisiana State University School of Medicine. Devoted to research, Dr. Bryan pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine and held a faculty position at the University of Texas Health Science Center at Houston. He was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health and has since made many seminal discoveries. He is an international leader in molecular medicine and nitric oxide biochemistry.

According to Dr. Bryan, “Nitric oxide is considered one of the most important molecules produced in the human body. I feel I have an obligation and a responsibility to educate the masses on the importance of nitric oxide so they can reap the benefits of nitric oxide product technology. I’m passionate about bringing validated science of nitric oxide to the beauty world because it will truly transform the beauty industry and the people who use it.

As a highly sought-after doctor, researcher, and speaker, Dr. Nathan Bryan Ph.D. has written numerous research papers and books. He travels the globe to educate and create awareness regarding the essential nature of nitric oxide production in the body and what happens when one becomes deficient as we age. One of those books, Functional Nitric Oxide Nutrition, was designed to help the everyday person understand this “miracle molecule” and how it affects everything from cardiovascular health and the immune system to the aging process of the skin.

We know that advanced aging is due to poor circulation to the skin and decreased oxygen and nutrient delivery. This causes loss of hydration, oxidative stress which leads to fine lines and wrinkles, poor complexion and inflammation. By using nitric oxide-based skin care products, we open up the circulation and allow oxygen and nutrients to be delivered to the cells of our skin. This improves cellular function, enhances cellular regeneration and improves the look and function of our skin. If you give the body what it needs, it heals itself. Nitric oxide is what’s been missing in the beauty world. I’m excited to bring this product technology to the masses,” says Dr. Bryan.

 Dr. Nathan Bryan's research led him to this question: how can we harness the miraculous benefits of Nitric Oxide for use in skin care? Thus, the relationship between Dr. Nathan Bryan Ph.D. and Pneuma Corp. LLC was born.

Utilizing Dr. Bryan's pioneering research, Pneuma Corp LLC has focused on connecting both beauty and wellness with nitric oxide-based technology that promotes beauty and anti-aging on the molecular level. With vigor and drive, Dr. Nathan Bryan Ph.D. continues to pioneer the way for the science and the beauty world to merge, delivering practical insight and power-packed beauty products that are sure to change lives for decades to come.

 

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Website: pneumanitricoxide.com

Social Media Links:
Facebook: @pneumanitricoxide
Instagram: @pneumanitricoxide
Twitter: @pneumanitric

Between Sickness and Health: A book with some new ideas about wellness and illness

Between Sickness and Health: A book with some new ideas about wellness and illness

December 21, 2019

 

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Dr. Chris Ward, an Emeritus Professor of Rehabilitation Medicine at the University of Nottingham England that specializes in long-term neurological conditions led him to train in systemic psychotherapy joins eHealth Radio and the Mental Health & Health News Channels.

 

Listen to interview with host Eric Michaels & guest Dr. Chris Ward discuss the following:

  1. What has illness got to do with well-being?
  2. So what’s the difference between a disease and an illness then?
  3. What (other) experiences led you to think of illness as something different from disease?
  4. Are you saying that illness is just a state of mind, something people can cure themselves of by will-power?
  5. So what are the ingredients for recovery?

Dr. Chris Ward qualified as a doctor in 1973, trained as a neurologist, and then practised as a hospital-based consultant in rehabilitation medicine. This role involved supporting adults of all ages with complex neurological disabilities. Dr. Ward relinquished when he retired in 2013 but continued practising as a UKCP accredited couple and family therapist.

His consultant role was combined with that of Professor in Rehabilitation Medicine at the University of Nottingham. Dr. Ward still retains an Emeritus position at the University to facilitate his ongoing academic interests in systemic practice and social aspects of medical symptoms.

 

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Publisher Website: www.routledge.com 
Faceook: facebook.com/Between-Sickness-and-Health

Finding Your Voice Beyond the Crowd: What migrating from China to Australia taught me about speaking up

Finding Your Voice Beyond the Crowd: What migrating from China to Australia taught me about speaking up

December 18, 2019

 

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Dr. Huan Xu, who travels the world as an Access Consciousness and Right Voice for you Facilitator, empowering others to discover their unique capacities to heal and create change they require in their lives joins eHealth Radio and the Health and Personal Development Channels.

 

Listen to interview with host Eric Michaels & guest Dr. Huan Xu discuss the following:

  1. How is connecting and communicating more than just about the language we use to be seen and heard?
  2. How is it possible to express our voice, whatever our learned or natural communication differences, to be understood effectively?
  3. When we feel nervous or fearful about expressing ourselves, what could we do to better help ourselves relax, so we are able to get our message across clearly?
  4. What is the most valuable lesson you have learnt from listening to your own body, and to trust in your own inner voice about yourself?
  5. What would be one easy to use, and effective tool that listeners can use in any situation to have more clarity and ease when working with change in their lives?

Dr. Huan Xu has acquired many titles in her career – scientist, dentist, entrepreneur, mother, wife, and coach. Curious about both human bodies and minds and studying everything from biomedical science to meditation, yoga and intuitive healing, Dr Xu now travels the globe sharing the tools of Right Voice For You, a specialty program of Access Consciousness, empowering people to discover their unique capacities and have the life they truly desire.


Website: www.huanxu.com.au
Facebook: facebook.com/huanxuenergyhealing


The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Manage Your Stress: Improve Your Life

Manage Your Stress: Improve Your Life

December 17, 2019

 

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Merryn Snare, Educator and Psychologist, whose mission is to educate as many people as possible on the importance of catching stress before it spirals into a debilitating mental health concern joins eHealth Radio and the Mental Health & Health News Channels.

 

Listen to interview with host Eric Michaels & guest Merryn Snare discuss the following:

  1. Why did you decide to develop your range of resources?
  2. Why is stress such an issue – isn’t it a fact of life?
  3. How does stress affect us?
  4. What are the biggest problems with stress?
  5. How can we change this?
  6. How does stress prevent us from leading that awesome life we seek?
  7. What are the PEARLS of Resilience?
  8. What can we do to find that balance in our world that can take us to the awesome life we are seeking?

Merryn Snare is an author, educator and psychologist practicing in Melbourne Australia. Her teacher training has provided great insight and awareness into how people learn, and she also has years of experience as a registered psychologist helping people to understand and manage their stress and anxiety.

Merryn currently works in private practice and consults with a number of organizations, along with developing her suite of resources. She has written the book Annihilate Stress and Anxiety and developed its Companion Workbook, written and recorded the PEARLS of Resilience audio program, devised The Daily Dose journal/diary, and most recently has developed the Resilience Brilliance Membership Site featuring her eLearning video series.

 

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Website: MerrynSnare.com

Social Media Links:
Facebook: facebook.com/merrynsnare 
Twitter: @snare_merryn

Overcoming addictive eating by changing your relationship with yourself and food

Overcoming addictive eating by changing your relationship with yourself and food

December 16, 2019

 

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Sandra Elia a Certified Food Addiction Counselor and a pioneer in the field of overcoming addictive eating joins eHealth Radio and the Addictive Prevention & Health News Channels.

 

Listen to interview with host Eric Michaels & guest Sandra Elia discuss the following:

  1. Tell us about your own journey recovering from food addiction.
  2. What is food addiction?
  3. How have you influenced the medical community in the treatment of obesity management?
  4. What is appetite correction?
  5. How can we manage food cravings?
  6. Tell us about your Food Addiction Recovery Program?
  7. How are you able to achieve lifelong results through Food Addiction recovery treatment?

Sandra Elia is a Certified Food Addiction Counselor. She runs Ontario's outpatient Food Addiction Recovery Program and co-created Canada's first residential treatment program.

Sandra is a Coaches Training Institute (CTI) Certified Professional Coach and the Vice-Chair for Obesity Canada (Toronto Chapter).

Sandra is dedicated to changing the conversation for obesity so that anyone living with obesity has access to treatment that is steeped with dignity, respect, and understanding. Sandra knows firsthand the challenges associated with living with obesity. She has lived two lives: one as a morbidly obese woman for 15 years. She experienced a world that was not made for her size, seeking assistance from biased healthcare providers, and dealing with fat-shaming. Since those difficult days, Sandra has transformed her life, losing over 100 pounds and keeping the weight off for 14 years. Obesity is not simply about body weight or body image. It's about human vulnerability. Behind every obesity statistic, is a real person living with physical, mental, and emotional challenges.

 

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Website: sandraelia.com

Social Media Links:
Facebook: facebook.com/foodaddictionprogram 
Twitter: @sandraelia_ca
Instagram: sandraelia.ca