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Discover How to Take Back Control of Your Pelvic Health

Discover How to Take Back Control of Your Pelvic Health

May 30, 2019

 

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Isa Herrera, a licensed physical therapist, as well as an expert in integrative pelvic floor therapies and the bestselling author of Female Pelvic Alchemy joins eHealth Radio and the Female Health & Health News Channel. She developed her expertise in diagnosing and treating pelvic pain, leaking and prolapse by helping over 14,000 women.

 

Listen to interview with host Eric Michaels and guest Isa Herrera discuss the following:

  1. How did you become a pelvic healer?
  2. How can women protect their pelvic floors?
  3. What can women do to tame their bladders?
  4. How does a diastasis recti separation affect the pelvic floor and what can women do to correct it?
  5. What is the pelvic floor — digestion connection?

Isa Herrera, MSPT, CSCS is a New York City-based holistic women's pelvic floor specialist, author of 5 books on pelvic health, including the international best-seller Female Pelvic Alchemy.

Isa has dedicated her career to creating a global language of understanding to advance awareness of pelvic floor conditions so more women can find relief from this silent epidemic that affects over 30 million women in the US alone. she has helped nearly 15,000 women deal with their chronic pelvic floor disorder.

Isa holds a BA in Psychology and Biology from Fordham University and a Masters in Physical Therapy from Hunter College.

 

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Website: https://pelvicpainrelief.com

Download the Perfect Kegel Checklist: pelvicpainrelief.com/kegelchecklist

Social Media Links:
Facebook: facebook.com/IsaHerreraPelvicHealer 
Twitter: @isapelvichealer

Natural Labor and Delivery with Dr. Michelle Aristizabal

Natural Labor and Delivery with Dr. Michelle Aristizabal

April 10, 2019

 

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Dr. Michelle Aristizabal, an OBGYN and author of a book written for both the medical community and anyone looking to have a baby - "Natural Labor and Birth -an Evidence - Based Guide to the Natural Birth Plan" joins eHealth Radio and the Health News and Pregnancy Channels.

 

Listen to interview with host Eric Michaels & guest Dr. Michelle Aristizabal discuss the following:

  1. This is the first and only book about labor and natural birth that is based on facts. Can you explain what the book is about?
  2. What are the current rates for Cesarean sections in the U.S. today and why is this a big deal?
  3. You have seen first hand and also believe the actual curriculums at medical schools must be changed so that more women can give birth naturally, if they desire, and also so that it is more accepted on all levels of the medical community to embrace a natural child birth when appropriate. Can you expand on this?
  4. Your book is fascinating and I see you don't just lay out the facts of how women in labor are treated in the U.S. today, but you also offer options and solutions for doctors, nurses and women to consider. Can you name a few here?
  5. "Natural Labor and Birth" is written for both women who are expecting or planning to get pregnant and the medical community. It's a great crossover book. Tell our listeners where to purchase this book?
  6. Dr. Aristizabal, is there a tip you can offer our listeners if they are pregnant and wishing to have a natural labor and delivery?

Michelle Aristizabal, MD, FACOG is a board-certified General Obstetrician and Gynecologist in Montclair, NJ. She runs a busy, private practice with a special focus on supporting women who desire low-intervention, unmedicated births. Dr. Aristizabal earned her medical degree from the University of Arizona and completed her obstetrics training at Saint Barnabas Medical Center in Livingston, NJ.

As an attending physician, she has worked tirelessly to expand the acceptance of natural birth practices within her local medical community and educates medical students and resident physicians in alternative labor management techniques. Her new book "Natural Labor and Birth -an Evidence - Based Guide to the Natural Birth Plan" was published by McGraw Hill.

 

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Website: naturallaborandbirth.com

Fertility Secrets with Dr Aumatma Shah

Fertility Secrets with Dr Aumatma Shah

March 2, 2019

 

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Naturopathic Doctor Aumatma Shah, author of the #1 bestselling book "Fertility Secrets: What your doctor didn't tell you about baby-making" joins eHealth Radio and the Fertility and Health News Channels. She is also founder of Holistic Fertility Center that is based in the San Francisco Bay area.

 

Listen to interview with host Eric Michaels & guest Dr. Aumatma Shah discuss the following:

  1. What are the reasons for infertility and how common is it?
  2. How do you let go of the guilt of infertility?
  3. What are some lifestyle challenges that can help you preserve your fertility?
  4. What are some things you can do to boost your fertility naturally? What are the top five herbs for fertility?
  5. What are the five things you should never consume if you want to have a baby?

Dr. Aumatma Shah is a Naturopathic Doctor, with a Master's in Nutrition, who has been practicing medicine for more than a decade. She is the founder of Holistic Fertility Center, located in the San Francisco Bay Area. Dr. Aumatma specializes her practice solely on fertility, pregnancy, and post-partum.

 

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Website: www.holisticfertilitycenter.com

Social Media Links:
Facebook: facebook.com/DrAumatmaND
Twitter: @aumatma

Building Healthy Humans With Dr. Pia Martin

Building Healthy Humans With Dr. Pia Martin

February 27, 2019

 

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Dr. Pia Martin, author of the international best-selling book Building Healthy Humans: Your guide to a balanced and beautiful pregnancy for a happy healthy baby joins eHealth Radio and the Health News Channel to talk about Prenatal Planning for Parents, how to give your future child the best start in life.

 

Listen to interview with host Eric Michaels & guest Dr. Pia Martin discuss the following:

  1. What are some of the steps a couple should take if they are thinking about having a child?
  2. What if I have been off Birth Control for a while and I followed some of the above steps and I still struggling to conceive?
  3. What are the best Prenatal Supplements?
  4. You have mentioned the P21 program can you tell us more about that and how it works?
  5. Congratulations on your best selling book “ Building Healthy Humans.  Why did you decide to write the book?

 


Dr. Pia Martin is a practicing Personal Lifestyle Doctor, Speaker and Author of the International Bestseller Building Healthy Humans -- Your guide to a balanced and beautiful pregnancy for a happy healthy baby. Her passion is helping new moms have a beautiful and balanced pregnancy.

Dr. Pia graduated from Parker University in Dallas with a Doctorate in Chiropractic and two BA’s one in anatomy and one in health and wellness. She is also a certified clinical nutritionist & wellness coach. Dr. Pia uses her knowledge to combine the biomechanical, nutritional, environmental and emotional needs of the body to provide a balanced whole person approach to her patients.

Her book Building Healthy Humans was an immediate International bestseller and was written to support new moms through a confident and happy pregnancy. Her goal is to help future generations have the best start in life. She envisions a world where expectant parents understand the value of self-care, so they can build healthy humans for generations to come.

 

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Website: www.drpia.com

Social Media Links:
Facebook: https://www.facebook.com/DoctorPia
Twitter: https://twitter.com/DrPia

Mindfulness for the Menopause

Mindfulness for the Menopause

January 12, 2019

 

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Dr. Clarissa Hughes is the CEO and founder of The Little Breathing Space and an accredited mindfulness coach & the author of The Mindful Menopause: The Secret to Balance, Vitality and Clarity Through the Change joins eHealth Radio and the Female Health & Health & Wellness Coaching Channels.

 

Listen to interview with host Eric Michaels & guest Dr. Clarissa Hughes discuss the following:

  1. What’s the main message in your book?
  2. Why is mindfulness a particularly helpful approach for women going through the menopause?
  3. What if someone has no interest in meditation – can they still be mindful through the menopause?
  4. What has been the greatest gift of mindfulness practice in your own life?
  5. If you had to recommend a daily mindfulness habit that contributes to well-being, what would that be?

Dr Clarissa Hughes is the CEO and founder of The Little Breathing Space based in Göteborg, Sweden. She is the author of The Mindful Menopause: The Secret to Balance, Vitality, and Clarity Through the Change. She has a passion for working with busy business people through tailored mindfulness coaching to help them find their optimal stress levels and to be able to better navigate the demands of modern life skillfully. Her coaching empowers them to develop a higher capacity to feel clear-headed, confident and thriving in a life that reflects their purpose.

Clarissa has been a senior manager in some of the world’s largest multinationals in the UK and Asia-Pacific for over 28 years. She suffered a burnout due to stress and found her way back to a calmer, more connected life through mindfulness.

Clarissa is an accredited Breathworks Mindfulness practitioner, iRest Yoga Nidra teacher has experience and an academic background in human behavior.

She is a keynote speaker at leadership conferences, hosts the podcast ‘A Little Breathing Space’, a featured contributor to BizCatalyst360 magazine and regularly appears in articles, podcasts, and radio interviews internationally talking all things mindfulness.

Clarissa believes that mindfulness is more than daily meditation - it is a way of living with compassionate self-awareness so that we can truly thrive.

 

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Website: www.thelittlebreathingspace.com

Social Media Links:
Twitter: https://twitter.com/the_breathspace
Facebook: https://www.facebook.com/thelittlebreathingspace


The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

The Marriage Map: Navigating the Challenges and End Up Happy

The Marriage Map: Navigating the Challenges and End Up Happy

September 20, 2018

 

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Drs. Barbara and Michael Grossman have been teaching classes in “Falling in Love Forever” with your current partner for over 25 years joins eHealth Radio and the Marriage and Relationship Channels. These classes are held both in their Southern California medical office as well as online.

 

Listen to interview with host Eric Michaels & guest Drs. Barbara and Michael Grossman discuss the following:

  1. You've been teaching this marriage class for 20 years. What do you see are the difficulties in modern marriage?
  2. Explain what you mean when you say you have had three marriages with each other.
  3. What can we learn about a man / woman relationship from modern medical research?
  4. Marriage often becomes a power struggle for couples. How do you help them?
  5. What does it mean that we live in a masculinized society.
  6. What do you mean when you say, "you're never upset for the reason you think".
  7. You reference mythic stories in your book. How does the story of Perceval and the Holy Grail and Psyche and Eros relate to your perspective on marriage.
  8. Talk about your falling in love classes you teach on line.

 

Dr. Barbara Grossman’s background is in psychology and theology. She majored in philosophy and psychology at New York University, completed her Masters in Religion at Columbia University in 1975 and holds a PhD in theology and counseling from The Claremont School of Theology. She is licensed as an individual, marriage, and family therapist. Her training included pastoral counseling with ministers who were cross-training in individual psychotherapy and marriage and family counseling. In addition, she worked with psychologists and psychiatrists in a hospital and a group practice setting. For the past 30 years, Dr. Barbara has maintained a busy private practice.
 
Dr. Michael Grossman, has been a Board-certified family physician from 1976 to 2015, and now is a fellow of the American Academy of Anti-Aging Medicine since 2003. He has practiced since 1978 in nutritional and preventive medicine, He and has treated thousands of patients with an integrated holistic approach.  Dr. Michael has incorporated the latest technological advances into his practice of medicine, including bio-identicall hormone replacement since 2003 and autologous adipose stem cell therapy since 2014.  Dr. Michael is the author of The Vitality Connection: Ten Practical Ways to Optimize Health and Reverse the Aging Process and The Magic of Stem Cells: Activating Your Own Healing Power.  He teaches and lectures extensively on various topics of wellness, including meditation, nutrition, and reversing aging.

 

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Website: www.themarriagemap.com

Opening Up on Couples Therapy

Opening Up on Couples Therapy

September 3, 2018

 

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Lee Kraemer, Registered Psychotherapist with PRS Toronto that matches individuals and couples with therapists suited to their needs joins eHealth Radio and the Relationship & Psychotherapy Channels to discuss opening up on couples therapy.

 

Listen to interview with host Eric Michaels & guest Lee Kraemer discuss the following:

  1. What are some signs a couple should give couple's therapy a try?
  2. Is there a point in a relationship when therapy is not the answer, or that therapy is too late to initiate?
  3. What happens in a couples' therapy session? What should people expect?
  4. What are some techniques preferred  for couples' therapy
  5. How long does couples therapy take?
  6. When do you know whether you should stay together or separate?

 

Lee Kraemer is a registered psychotherapist with the College of Psychotherapists of Ontario (CRPO) in Toronto and a member of the Canadian Association for Psychodynamic Therapy (CAPT). Her specialty is working with relationships; a few sessions can improve communication and deepen your understanding of each other.

 

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Websites: www.prstoronto.com | www.leekraemer.ca

Immigrant, Model, Harvard MBA grad and Founder of Shoptiques

Immigrant, Model, Harvard MBA grad and Founder of Shoptiques

July 11, 2018

 

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Olga Vidisheva, Immigrant, Model, Harvard MBA grad and Founder of an online site that is allowing people to travel the world and visit 6,500 boutiques from the comfort of their homes joins eHealth Radio and the Personal Development Channel.

Listen to interview with host Eric Michaels & guest Olga Vidisheva discuss the following:

  1. Tell us about how you managed to create the first online shopping site that also helps brick and mortar stores? This quite an accomplishment.
  2. This is great food for thought. When it comes to self-esteem, you seem to have it in spades! Tell us how you believe women everywhere can be happier and healthier by taking care of themselves. 
  3. So how does Shoptiques work? 
  4. Suppose a customer loves a boutique in Italy or somewhere far away. Can they actually visit the boutique when travelling?
  5. What tip can you send out to all young women out there who have a dream they want to follow?

 

Olga Vidisheva is the Founder and CEO of Shoptiques. Prior to starting
 Shoptiques, Olga attended Harvard Business School, worked at CHANEL and Goldman, Sachs & Co. in Technology, Media and Telecom Investment Banking in New York and modeled for a numerous fashion brands. Olga was the first single non-technical founder accepted into Y Combinator, from which she launched Shoptiques in the spring of 2012.

 

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Website: www.shoptiques.com

Social Media Links:
Facebook: https://www.facebook.com/Shoptiques
Twitter: https://twitter.com/shoptiques

Beautiful Lips: From Lacking to Luscious

Beautiful Lips: From Lacking to Luscious

June 26, 2018

 

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Dr. Deborah Sherman, Board-Certified Surgeon and Founder of Sherman Aesthetic Center in Nashville, Tennessee again joins eHealth Radio and the Plastic Surgery Information Channel to educate us on how our lips can go from lacking to luscious.

 

Listen to interview with host Eric Michaels & guest Dr. Deborah Sherman discuss the following:

  1. Dr. Sherman tell us why  women care about their lips and the role lips play in making our faces attractive?
  2. Describe the normal aging changes of the face.  In particular, the changes to the lips that we all should look for.
  3. What is the best treatment for a less than perfect lip? Botox or filler?
  4. Many women fear the duck lip, how can you get natural results?
  5. How does one know which lip filler is right for them?

 

Located in Nashville, Tennessee, Dr. Sherman has been performing  cosmetic eyelid surgery and aesthetic injectable treatments for over twenty years. She is recognized as a top plastic surgeon for eyes and is often invited to teach her innovative approaches to her colleagues at national and international meetings. She has also been invited overseas to teach advanced cosmetic techniques to surgeons throughout Russia, Spain, Italy, Canada, Australian, Korea, and China.
 
Dr. Sherman received her specialty training by top surgeons associated with the Department of Ophthalmology at Vanderbilt University School of Medicine. She further advanced her training in cosmetic surgery techniques during her oculoplastic fellowship at the University of Wisconsin in Madison, Wisconsin. There, she studied under the direction of Richard K. Dortzbach MD, a former President of ASOPRS, American Society of Ophthalmic, Plastic & Reconstructive Surgery (Oculofacial Plastic Surgery). She is currently a fellow of the American Society of Ophthalmic, Plastic & Reconstructive Surgery (Oculofacial Plastic Surgery) which requires completion of a clinical fellowship, original research, and written and oral Board Examinations.

Dr. Sherman has served as the Botox® national spokesperson for their “Lose Your 11” Campaign, during which she taught “beauty buzzmakers” in educational seminars in over thirty US cities. She has been a guest on multiple local and national television and radio shows and is often quoted in magazines including: People, Allure, Marie Claire, Redbook, Shape, and Self. Dr Sherman has written articles on periorbital anatomy that have been published in peer-reviewed journals.

With over 20 years of training physicians in aesthetic techniques, Dr. Sherman continues to teach physicians both internationally and nationally including eye surgeons, dermatologists, and plastic surgeons in training at Vanderbilt University where she is an Assistant Clinical Professor.

Dr. Sherman and her staff offer educational seminars about the various cosmetic treatments available.

 

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Website: www.nashvillelidsurgery.com

Social Media Links:
Facebook: https://www.facebook.com/ShermanAestheticCenter
Instagram: https://www.instagram.com/shermanaestheticcenter
YouTube: https://www.youtube.com/channel/UCBazCernk5lgArdZV1KXdKA
Pinterest: https://www.pinterest.com/debshermanmd

Expert Advice to Reclaim Your Body After Childbirth with Dr. Douglas Grace

Expert Advice to Reclaim Your Body After Childbirth with Dr. Douglas Grace

June 13, 2018

 

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Dr. Douglas Grace, a plastic and reconstructive surgeon serving Oakville, Burlington, Hamilton and the surrounding Ontario areas and a Mommy Makeover expert joins eHealth Radio and the Plastic Surgery Information Channel to discuss how women can reclaim their pre-pregnancy bodies and look better than ever before.

 

Listen to interview with host Eric Michaels & guest Dr. Douglas Grace discuss the following:

  1. What is the mommy makeover procedure?
  2. Who is the ideal candidate for mommy makeover and do they have to be a mother?
  3. What are the top three procedures chosen for the mommy makeover?
  4. What should patients expect from their recovery?
  5. What should patients know before electing this procedure?

 

Douglas Grace, B.Sc., M.D., F.R.C.S., is a plastic and reconstructive surgeon serving Oakville, Burlington, Hamilton and the surrounding Ontario areas. Dr. Grace believes that plastic surgery is most successful when it enhances a person’s natural beauty. He founded his plastic surgery practice, The Grace Clinic, on the pillars of excellent patient care, the highest surgical standards, a professional environment and personal, compassionate staff. He is personally invested in his patients’ safety, comfort and satisfaction at all times.

Dr. Grace earned his Bachelor of Science degree from the University of Waterloo and received his education in plastic surgery from the University of Toronto. After earning his medical degree, he completed a five-year plastic surgery residency. Dr. Grace went on to receive further specialized cosmetic surgery training in Miami, Chicago and New York.

Dr. Grace belongs to the Canadian Society of Plastic Surgeons, the Ontario College of Physicians and Surgeons and the American Society of Aesthetic Plastic Surgeons; he is also a Fellow of the Royal College of Physicians and Surgeons of Canada.

He is frequently approached by the media as a plastic surgery consultant. For example, he has appeared on CBC television to talk about liposuction, as well as on CHCH Television and Daily Web TV; he has also been featured in three episodes of “Plastic Makes Perfect,” talking about his minimally invasive laser liposuction techniques and his “Yummy Mommy Makeover.” He is available for selective speaking engagements.

Currently, Dr. Grace lives in Oakville, Ontario, with his wife and two children. When Dr. Grace isn’t working, he enjoys boating, skiing, gardening and working on one of many “Mr. Fix-It” projects around his house.

 

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Website: www.drgrace.ca

Social Media Links:
Facebook: https://www.facebook.com/TheGraceClinic
Twitter: https://twitter.com/TheGraceClinic
YouTube: https://www.youtube.com/user/DrDouglasGrace/videos
Instagram: https://www.instagram.com/the_grace_clinic