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Fitness and Nutrition Coach Serena Scanzillo

Fitness and Nutrition Coach Serena Scanzillo

October 8, 2012

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Serena Scanzillo a Fitness and Nutrition Coach for her privately owned business, LeanOnSerena.com out of Arlington, VA joins eHealth Radio and the Health & Fitness Channel.


Listen to interview [audio player below] with host Eric Michaels & guest Serena Scanzillo discuss the following:

  • How is the fitness industry changing?
  • How does one choose a good personal trainer?
  • What do you do that separates you from others in your industry?
  • What makes your clients most successful?
  • How are you able to appeal to all budgets in a struggling economy, given that training can be expensive?


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Serena Scanzillo is a Fitness and & Nutrition Coach for her privately owned business, LeanOnSerena.com out of Arlington, VA. She specializes in body weight training, group training, performance enhancement, goal setting and diet. Native to Connecticut, she's a huge fan of soccer, lacrosse, swimming and running. She carries those passions through her style of training, incorporating new, creative, innovative ways to push your body, get results, and continue living a healthy life. When she's not training you can find her riding her bike, perusing the aisles of Whole Foods, writing, or working at GW as a Bariatric Exercise Specialist.


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Related Web Site: LeanOnSerena.com


New and natural bcalm, an all-natural wellness drink

New and natural bcalm, an all-natural wellness drink

October 6, 2012

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Dan Rumennik, Founder and CEO of Good Life Beverages and the genius behind the new and natural bcalm.™ an all-natural wellness drink joins eHealth Radio and the Stress Management Channel.


Listen to interview [audio player below] with host Eric Michaels & guest Dan Rumennik discuss the following:

  • So how does stress relief taste like? How does bcalm.™ taste compared with other wellness beverages out in the market?
  • How did bcalm.™ begin?
  • What is the formulation behind bcalm.™? Tell us more about Hydrolyzed Casein?
  • How much is bcalm.™ and where can we find and buy it?
  • Is bcalm™ on Facebook and Twitter? I’m sure our listeners would love to visit these for more information.


For more information and to purchase bcalm.™’s all-natural, wellness drink please visit www.drinkbcalm.com.


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Subconsciously Speaking with Karen Blaine

Subconsciously Speaking with Karen Blaine

October 6, 2012

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Karen Blaine, a professional, certified Hypnotherapist, who specializes in conversational hypnotherapy and is the author of her revolutionary book "Subconsciously Speaking" joins eHealth Radio and the Hypnosis Information Channel.


Listen to interview [audio player below] with host Eric Michaels & guest Karen Blaine discuss the following:

  • How do we distinguish between our conscious and subconscious mind?
  • How do we access our subconscious?
  • How do we use our subconscious to help us heal?
  • How do we use our subconscious to become more powerful and self-confident?
  • How do we use our subconscious to deepen our ability to love?


Conclusion:
The main theme of this book is that you can create whatever ""script" we want for our life. We are the writer, creator, producer of "OUR" show. We are in control and this is true. We can adjust and make changes to "OUR" show at any time. Understanding how to access our subconscious is the first step. We will understand, feel and better be able to adjust our "script" to our lives in our subconscious. We can call it the "Karen" show - (insert your name). We can rewrite the script, add to the script, whatever we like. We have to remember this metaphor at all times. We are not the victim, we are the victor of life. We choose our story, our script. We can have a beautiful show, if we say it is so.


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Karen Blaine is a professional, certified hypnotherapist from the International Association of Professional Conversational Hypnotherapists. Karen specializes in conversational hypnotherapy. This kind of therapy allows the conscious mind to integrate more with the subconscious.


Karen's new book "Subconsciously Speaking" is a 62 page book on conversational hypnotherapy and how hypnotherapy in general works allowing regions in the brain to activate the conscious and subconscious brains. We generally only access 10% of the conscious mind while 90% of the mind is subconscious.


"Subconsciously Speaking" shows you how to stay strong in your positive choices and how to integrate more fully with the subconscious.


For more information, please visit http://kbhypnotherapy.com


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Related Web Site: kbhypnotherapy.com


Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.


Deep vein thrombosis with Dr. Anas Safadi

Deep vein thrombosis with Dr. Anas Safadi

October 4, 2012

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Dr. Anas Safadi, who is board certified in internal medicine, cardiovascular disease, interventional cardiology, nuclear cardiology and echocardiography joins eHealth Radio. Dr. Safadi is in private practice in Northwest Indiana where his major focus has been on deep venous thrombosis.


Listen to interview [audio player below] with host Eric Michaels & guest Dr. Anas Safadi discuss the following:

  • What is a DVT also known as a deep venous thrombosis?
  • What are the symptoms of a DVT?
  • What are the risk factors associated with a DVT?
  • How is a DVT diagnosed?
  • What are the traditional methods of treating a DVT and now I understand that using an ultrasound delivery system of antico-agulation drug dissolves blood clots more completely? What's that all about? Can you describe one particular patient case where this technology was used?
  • Can a person lower their risk for a DVT? If so how.
  • How many Americans are affected each year with a DVT and why is it that 74% of Americans today have little or no awareness of DVT?
  • In your professional opinion, Dr. Safadi, should hospitals throughout the United States be making a better effort to educate patients in their communities on the dangers associated with a DVT and how do you propose they do just that?


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Dr. Safadi I completed his undergraduate training at Loyola University Chicago, receiving a B. S. in biology, graduating Summa Cum Laude. He then continued his path towards becoming a physician by completing medical school at Indiana University School of Medicine. Dr. Safadi's internal medicine residency was undertaken at Indiana University as well. Following this, he completed both general cardiology and interventional cardiology fellowship at Indiana University as well. During his training, Dr. Safadi is known for publishing several abstracts and publications; most notably, in the prestigious journal, Circulation. He was awarded first place winner of the fellows in training competition at the Indiana Chapter American College of Cardiology annual meeting.


Dr. Safadi is board certified in internal medicine, cardiovascular disease, interventional cardiology, nuclear cardiology and echocardiography. Dr. Safadi is in private practice in Northwest Indiana where his major focus has been on deep venous thrombosis. Dr. Safadi has devoted an immense amount of time educating others and introducing new treatment strategies for this disease process.


Contact Dr. Safadi: safadi@accdoctor.com


Dr. Heidi Fennell and Inner Movement Wellness Center

Dr. Heidi Fennell and Inner Movement Wellness Center

October 4, 2012

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Dr. Heidi Fennell, a Doctor of Chiropractic, a Fellow of the International Chiropractic Pediatric Association and founder of Inner Movement Wellness Center which is located in Glendale, California joins eHealth Radio and the Chiropractic & Female Health Channels.


Listen to interview [audio player below] with host Eric Michaels & guest Dr. Heidi Fennell discuss the following:

  • You are a Doctor of Chiropractic and owner of a multi-disiplinary wellness center that offers various forms of alternative medicine. Can you elaborate on what is offered and how this approach benefits your patients?
  • You mentioned that many of your patients are expectant mothers. What specialized training or certifications are required to treat pregnant women and how does Chiropractic treat the unique health concerns or issues that can arise with pregnancy?
  • Treating pregnancy certainly requires a specialized approach, what was it that drew you to studying Pregnancy & Pediatrics and working with expectant mothers?
  • Aside from treating specific medical issues, what else does your patients expect to receive at your Wellness Center?
  • Health care and coverage are hot topics in the news these days. Does this affect your Wellness Center and if so, how?


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Originally from a farming community in Michigan, Dr. Heidi moved a long way from home to obtain a Chiropractic degree from Cleveland Chiropractic College Los Angeles. With a background in fitness and nutrition she had a great foundation but still yearned to learn more. In Chiropractic school all the pieces of her vision came together and it was in her third year she sketched onto paper what is now InnerMovement Wellness Center. A place where patients have access to a treatment team trained in the most effective and validated alternative medicine techniques today.


Our bodies are very complex but most of the answers to what ail us are very simple, patients just need the right information and with a little effort and clear intention we can all heal. In an environment riddled with misinformation and conflicting information about health, she believes their office and offices like theirs are vital to our continued health.


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Related Web Site: www.innermovement.net


Green and Tonic a Revolutionary Plant Based Food Restaurant in Fairfield County, Connecticut

Green and Tonic a Revolutionary Plant Based Food Restaurant in Fairfield County, Connecticut

October 2, 2012

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In the fall of 2011 Jeffrey Pandolfino launched Green & Tonic in the Fairfield County, Connecticut market - a Revolutionary Plant Based Food Restaurant joins the Health and Nutrition Channel on eHealth Radio. “People are looking for a convenient way to weave high levels of nutrition into their lives at least two or three days a week,” says Jeffrey Pandolfino.


Listen to interview [audio player below] with host Eric Michaels & guest Jeffrey Pandolfino discuss the following:

  • What is Green & Tonic?
  • Why did you start Green & Tonic?
  • What makes your concept unique?
  • What has been the reaction been from your customers?
  • Who are your customers?
  • What are your plans to expand the Green & Tonic brand?


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Aiming to satisfy the public’s rapidly-growing appetite for healthy eating, two Connecticut renowned food and beverage entrepreneurs launched a new quick-service restaurant concept that promises to redefine the market with an innovative menu consisting exclusively of goods that are energy-rich and nutrient-dense as well as great tasting.


The husband-and-wife team of Jeffrey and Cai Boldt Pandolfino, founded the concept, called Green & Tonic, and operates stores in Greenwich and Darien, Connecticut.


Jeff’s latest store in Greenwich represents an extension of the Green & Tonic brand the Pandolfinos introduced online in 2010 that has offered customers the opportunity to order for home delivery a wide variety of cold-pressed juices and teas, as well as fruit-, vegetable- and nut-based shakes. Both locations feature an array of items ranging from vegan/vegetarian wraps, salads, soups, and protein bars to oatmeal, dips and spreads, parfaits and functional smoothies, along with other snacks. All are designed to meet the increasing consumer demand for foods and beverages that are delicious, yet also low in calories, contain no preservatives and provide the fiber, vitamins and minerals needed to support today’s active lifestyles.


“People are looking for a convenient way to weave high levels of nutrition into their lives at least two or three days a week,” says Jeffrey Pandolfino, a graduate of Johnson and Wales culinary program and Florida International Hospitality School whose background includes culinary experience in Miami, Chicago, New York and Washington, DC.


“Living this lifestyle and eating these foods is only good. There is no downside,” says Jeff Pandolfino. “It's an alternative place for people to get healthy, good tasting food, which, ironically, we don't have in Greenwich."


“We’re taking our knowledge as chefs, restaurateurs and caterers and applying it – using modern ingredients, modern flavor profiles and modern food combinations – to create dishes that are quick, convenient, healthy and taste great, making you want to come back for more.” We believe in food as a foundation for good health and well-being. Proper nutrition allows the body to maintain a healthy balance, fight stress and fatigue, and heal itself naturally. Furthermore, understanding how our bodies use and react to the foods we consume is what enables us to reach our highest physical and mental potential.”


While a rising number of restaurants and chains today offer products within certain segments of the health food market, such as cold-pressed juices, smoothies or organic salads, Green & Tonic is the first to “put all of those things together into a synergistic concept,” says Jeffrey Pandolfino. “We’re breaking down the traditional quick-service, standing-behind-the-counter-and-serving-you mentality.”


Although there are, as yet, no definitive plans to expand the Green & Tonic concept to other locations, the Pandolfinos say their investor group is already eager to explore the possibility of restaurants elsewhere in Connecticut, including Fairfield, New Haven and Hartford counties, as well as Westchester County, New York. Such interest is based on the expectation that people’s hunger for healthy eating will only become more insatiable as costs associated with health care and prescription medications continue to soar.


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Related Web Site: www.GreenandTonic.com


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