ehealth radio network

Top 5 Pointers for a Healthy Diet

 
Dr. Michael Compton, a Columbia University professor triple-board-certified in psychiatry, preventive medicine, and lifestyle medicine joins eHealth Radio and the Health News and Nutrition Channels. He is author of Veggie Smarts: A Doctor and Farmer Grows and Savors Eight Families of Vegetables.
Listen to interview with host Eric Michaels & guest Dr. Michael Compton discuss the following:
What prompted you to write a book about growing and savoring veggies?
What do you mean by the concept of "veggie smarts"?
Marion Nestle (not Nestle as in the company), on the back cover, refers to your book as "endearingly quirky."  What makes it endearing, and what makes it quirky?
What would you say are the top 5 most underappreciated vegetables?
I know that you offer lots of "free health advice" in the book, but for today, what are your top 5 pointers for a healthy diet?
Dr. Michael T. Compton is board-certified in psychiatry, preventive medicine, and lifestyle medicine—a Distinguished Fellow of the American Psychiatric Association, a Fellow of the American College of Preventive Medicine, and a Member of the American College of Lifestyle Medicine. As a professor of psychiatry at Columbia University, he has a deep understanding of what makes people feel secure, content, and happy; he also happens to have expertise in healthy lifestyle behaviors and nutrition.
Having grown up on a dairy-farm-turned-beef-farm in rural southwestern Virginia, embracing a whole-foods, plant-predominant eating pattern might not have been in his genes. But creating a garden with his two green thumbs from Granny definitely was.
Attending college at Mary Washington, medical school at the University of Virginia, and specialty training in psychiatry and preventive medicine at Emory University took this proverbial boy off the farm, but as all who know the old saying might suspect, the farm had not been taken out of him. In a mid-life burst of productivity, he built a compact, organic-certified vegetable farm and got smart about growing and savoring vegetables.
Website: https://www.drcompton.health
People also listened to this: Dr. Carl Rothschild, a pioneering advocate of Red Light Therapy (RLT)

Dr. Carl Rothschild, a pioneering advocate of Red Light Therapy (RLT)

 
Dr. Carl Rothschild, a pioneering advocate of Red Light Therapy (RLT) and Founder of LipoMelt Technologies/Trifecta Light, a company specializing in professional-grade red light therapy devices, including the notable Trifecta Light Bed joins eHealth Radio and the Health News Channel.
Listen to interview with host Eric Michaels & guest Dr. Carl Rothschild discuss the following:
What is Red Light Therapy (RLT)?
If you would get into the Science-Backed Benefits of RLT?
If you would cover - Red Light vs. Near-Infrared Light (NIR)
What are your most common myths & misconceptions on Red Light Therapy?
Who can benefit from RLT?
Dr. Carl Rothschild, a pioneering advocate of Red Light Therapy (RLT), has dedicated his life to igniting the spark of vitality in others. His relentless pursuit of knowledge has yielded deep insights into what people truly seek in their health journey, leading him towards the groundbreaking domain of RLT.
Dr. Carl Rothschild's journey in the field of healthcare is a story of dedication, innovation, and heartfelt commitment. His solid foundation in science was built at Stony Brook University, followed by a Doctorate from the Southern California University of Health Sciences. Since 1979, he has been serving the community of Los Angeles with his compassionate approach to chiropractic care, directing the highly regarded Westland Health Center.
In his quest to offer his patients the best of wellness solutions, Dr. Rothschild embraced the transformative potential of red light therapy. He founded LipoMelt Technologies/Trifecta Light, a company specializing in professional-grade red light therapy devices, including the notable Trifecta Light Bed. This venture not only signifies Dr. Rothschild's dedication to patient care but also his willingness to explore and innovate within his field. Grounded and humble, Dr. Carl Rothschild's influence in the world of health and well-being is a testament to his unwavering commitment to bettering lives.
Website: https://trifectalight.comIlluminated Healing Book: CLICK HERE
Social Media Links: Linkedin: https://www.linkedin.com/in/dr-carl-rothschildInstagram: https://www.instagram.com/trifectalightofficialYouTube: https://www.youtube.com/@trifectalightofficialFacebook: https://www.facebook.com/trifectalightofficial
People also listened to this: Skin Concerns That Can Be Treated With Medical Facials

Skin Concerns That Can Be Treated With Medical Facials

 
Sheridon Duncan, a licensed medical aesthetician in the Annapolis area known for her personalized, results-driven skincare joins eHealth Radio and the Health News and Skincare Channels. She combines clinical expertise with a compassionate, care-first approach. From micro-needling and chemical peels to DiamondGlow and medical-grade facials, Sheridon helps clients feel confident and empowered in their skin.
Listen to interview with host Eric Michaels & guest Sheridon Duncan discuss the following:
Who can benefit from facials—and how often should someone get one?
What skin concerns can be treated with medical facials?
What are some of the most popular facial treatments at your practice or med spa?
How long do results typically last, and what can patients do at home to maintain them?
What’s your #1 piece of advice for someone new to facials?
On this podcast today, we’re speaking with Sheridon, a licensed medical aesthetician based in Severna Park, MD who specializes in personalized skincare. With years of experience in both medical and aesthetic treatments, Sheridon shares her expert insights into the world of facials—who can benefit from them, how often to get one, and what skin concerns they can address. She also discusses some of the most popular facial treatments along with how long results typically last, how to maintain them at home, and offers her top advice for anyone new to professional skincare.
Website: https://skinlogic.org Procedure Discussed Link: https://skinlogic.org/facial-treatments 
Social Media Links: Facebook: https://www.facebook.com/skinlogicmd  Instagram: https://www.instagram.com/_skinlogic  YouTube: https://www.youtube.com/@SkinlogicLLC  TikTok: https://www.tiktok.com/@_skinlogic 
LOCATION & CONTACT DETAILS SkinLogic 770 RITCHIE HIGHWAY, SUITE W19SEVERNA PARK, MD 21146 (410) 220-5499
People also listened to this: Learning to Be Yourself: Lessons from Going Solo

Learning to Be Yourself: Lessons from Going Solo

 
Abby Rosmarin who has spent the last nine years as a professional writer joins eHealth Radio and the Relationship Channel. She is the author of The Ballerina’s Guide to Boxing, Venom, and other independently-published works. Her new book is The Year of Dating Myself: How My Solo Tour Healed More Than Just My Heartbreak.
Listen to interview with host Eric Michaels & guest Abby Rosmarin discuss the following:
After many disastrous relationship attempts, what finally pushed you to reevaluate your romantic expectations?
What did it feel like when you first began going out solo?
For someone who has never dined alone at a restaurant, what tips can you offer?
What are some of the things you discovered about yourself that you hadn’t realized before?
What role did your platonic relationships play in your life during this time?
What was the impact of the actual writing of your book, The Year of Dating Myself?
What did you mean when you said “being single with cats beats being alone with a man!”? 
Abby Rosmarin has spent the last nine years as a professional writer. Her work has been featured on HuffPost, Bustle, Thought Catalog, Elite Daily, The Bangalore Review, Chaleur Magazine, Hello Giggles, Elephant Journal, Literally Darling, and more. A former model and current grad student, Abby has navigated through the highs and lows of trauma recovery, self-discovery, and becoming comfortable with one’s own company. She is the author of The Ballerina’s Guide to Boxing, Venom, and other independently-published works. Her new book is The Year of Dating Myself: How My Solo Tour Healed More Than Just My Heartbreak (July 8, 2025).
Website: https://abbyrosmarin-author.com
Social Media Links: Instagram: @abbyrosmarin
People also listened to this: The Unseen Threat to Patient Privacy: Your Printers

The Unseen Threat to Patient Privacy: Your Printers

 
Jim LaRoe the CEO of Symphion, a software and services company specializing in print fleet cybersecurity for healthcare joins eHealth Radio and the Health Care & Health News Channels.
Listen to interview with host Eric Michaels & guest Jim LaRoe discuss the following:
Let’s talk about the original mission you set out to achieve when you created Symphion. Could you share more about the industry challenge you saw a need to solve?
What has changed since that time and what has stayed the same in terms of the printers’ vulnerabilities within healthcare and the unseen threat to patient privacy?
Securing electronic health records and medical devices are seen as positive advancements in healthcare, but why are providers still overlooking the dangerous liability of printers when they are used frequently every day?
Could you illustrate some real-world scenarios of how print-related vulnerabilities can be exploited in healthcare?
Could you share more about the approach your team takes by offering cybersecurity services to print fleets?
You provide a solution for this challenge, but as an educator, why do you think it’s important to bring light to this issue and what do you recommend healthcare leaders do to address it? 
Jim LaRoe is Symphion’s dynamic leader with a special combination of skills, experience and insight that has driven Symphion’s success since inception to the world’s leader in print fleet cyber security. With a specialty in protecting the healthcare industry, Symphion’s focus has been on continual innovation, seamless delivery, affordability of its solutions and a dedication to excellence in customer service. 
Website: https://symphion.com
Linkedin: https://www.linkedin.com/company/symphion
People also listened to this: An Innovative Approach to the Design and Production of Patient-matched Medical Implants

An Innovative Approach to the Design and Production of Patient-matched Medical Implants

 
Nancy Hairston, the President and CEO of MedCAD, a Dallas-based medical technology company built on an innovative approach to the design and production of patient-matched medical implants joins eHealth Radio and the Health News Channel. Also joining the program is vascular neurosurgeon Dr. Anna Huguenard.
Listen to interview with host Eric Michaels & guests Nancy Hairston & Dr. Anna Huguenard discuss the following:
Nancy, if you would, what inspired you to start in MedCAD and what gap were you seeing in the surgical or medical device space that 3D Printing could solve and also if you would kind of walk us through what MedCAD does.
Dr. Huguenard, if you would tell us a little bit about your background and your specialty and how did you first come across MedCAD's technology in your surgical work?
Taking that further from a clinical perspective, what kinds of challenges were you facing before adopting 3D planning or custom implants?
How do you approach designing solutions that meet the real world need of surgeons like Dr. Huguenard? And also what does the collaboration between engineers and surgeons look like at MedCAD?
Share an example of a complex case where MedCAD's planning or implants made a significant difference in a patient outcome.
Dr. Huguenard, if you can respond first, then Nancy, how is this kind of technology changed the way you think about surgery or product development?
How do patients benefit from having custom 3D printed implants versus traditional off-the-shelf devices? What kind of feedback have you received so far?
How do you measure success at MedCAD in terms of patient outcomes or clinician satisfaction and are there any data points or success stories that stand out to you in that regard?
What are some of the challenges of bringing patient matched devices to market especially in terms of regulation or scalability and what role does FDA clearance, like the recent one for Accustride, play in your growth strategy?
How do you see the adoption of patient specific technology evolving across hospitals and surgical specialties? What are some misconceptions among peers about 3D planning or custom implants?
Lastly, what excites you most about the future of personalized surgery?
Dallas, Texas, native Nancy Hairston serves as the president and CEO of MedCAD, a Dallas-based medical technology company built on an innovative approach to the design and production of patient-matched medical implants. Following her passion of creating art and sculpting, Nancy received her Bachelor of Arts degree in sculpture from Loyola University in New Orleans. She then joined Alias Research, a startup 3D special effects animation software corporation that ultimately became Maya.
In 2000, she was instrumental in the development of a 3D digital sculpting software company SensAble Technologies, focusing on product development through 3D printing. By 2002, she formed her first corporation, VanDuzen, Inc. Nancy founded the MedCAD brand in 2007, allowing her to use the artistic and special effects animation skills acquired in her earlier career. By this time Nancy had mastered a process called digital sculpting, which she used to design toys for Mattel and Disney.
Noting the rapid advancement of 3D printing and medical technology, Nancy began to look to the medical space as a new market for her skills, and by 2009 the company had created its first surgical planning processes and models. In 2011 MedCAD was granted a 510K FDA clearance for its AccuShape cranial implant. To date, the corporation has provided facial, mandibular, and cranial implants for more than 8,000 individuals, each a patient-specific, custom solution using enhanced radiography, digital design, and 3D printing.
Dr. Anna Huguenard is a neurosurgeon formerly with Barrow Neurological Institute. She received her medical degree from Emory University School of Medicine and was a research scholar with Harvard Medical School.
Website: https://www.medcad.com
Social Media Links: Linkedin: https://www.linkedin.com/company/medcadInstagram: https://www.instagram.com/MedCAD_
People also listened to this: Unlock the Secret to Perfect Health: A Doctor's Proven Plan

Unlock the Secret to Perfect Health: A Doctor's Proven Plan

 
Dr. Julianna Lindsey, Board Certified in Internal Medicine with additional training and certifications in anti-aging and regenerative medicine, functional and integrative medicine, lifestyle medicine, bio-identical hormone optimization, and peptide therapy joins eHealth Radio and the Health News Channel.
Listen to interview with host Eric Michaels & guest Dr. Julianna Lindsey discuss the following:
What do you mean when you say your intention is to show people how to turn back the clock on aging?
What health measures should people be monitoring and what should their targets be?
How does attitude affect how we age?
How important is genetics in terms of longevity?
What are your recommendations regarding food, dieting and weight management?
Should we be taking supplements and, if so, which ones?
What are the 8 most important things we should be doing on a daily basis?
Dr. Julianna Lindsey is Board Certified in Internal Medicine with additional training and certifications in anti-aging and regenerative medicine, functional and integrative medicine, lifestyle medicine, bioidentical hormone optimization, and peptide therapy.
Dr. Lindsey has spent the past fifteen years serving executive leadership roles at Fortune-level companies. During this time, she observed the dysfunction of our health care system on a large scale, an experience that contributed to her motivation in establishing her Radiant Longevity clinic in Southlake, Texas, where she dedicates her life to serving people through personalized care and attention.
She is the author of Radiant Longevity: A Physician's Protocol for Living Your Best Life (Brown Books Publishing Group (May 27, 2025). 
Website: https://www.radiantlongevity.com
Social Media Links: Facebook: https://www.linkedin.com/in/juliannalindseymd  Instagram: https://www.instagram.com/juliannalindseymd  Facebook: https://www.facebook.com/julianna.lindsey 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
People also listened to this: What If Your Symptoms Aren’t Just Physical?

What If Your Symptoms Aren’t Just Physical?

 
Dr. Karen Curry Parker, Founder of Quantum Human Design™ and author of Quantum Wellness joins eHealth Radio and the Health News Channel. After a breast cancer diagnosis turned her world upside down, Karen embarked on a powerful journey of healing that redefined her understanding of energy, identity, and purpose.
Listen to interview with host Eric Michaels & guest Dr. Karen Curry Parker discuss the following:
In your new book, Quantum Wellness, you say that health begins with alignment. What does that mean, and how can listeners use this to improve their health.
You talk about the “frequency of language.” Can you explain how the words we use affect our biology and nervous system?
Why are so many high-achieving, purpose-driven people burning out—and how can they heal (or how can Human Design help them heal)?
You often speak about the connection between purpose and wellness. How does living out of alignment with our purpose impact our physical and emotional health?
For people feeling stuck, anxious, or burned out—what is the first energetic shift you recommend they make?
Dr. Karen Parker, PhD, is an international Amazon best-selling author of multiple books on personal transformation, spirituality, and Human Design. She is the creator of the Quantum Human Design and the Quantum Alignment System™. Speaking, coaching, training, and podcasting on these and other topics for 30+ years, she impacts lives daily worldwide. Her core mission is to help people reconnect with their natural creativity, manifest their desires effectively, and consciously use the frequency of language and narrative to craft a life that best serves themselves and adds more love and joy to the world.
With Quantum Human Design and Quantum Alignment System™, she has created certification pathways for new and experienced coaches, wellness practitioners and therapists to add this transformative system to their practices.
She has featured guests on her award-winning podcast, including Kyle Cease, Gregg Braden, Paul Selig, Dr. Joe Dispenza, and Dr. Gerald (Jerry) Pollack.
Karen is an eloquent speaker, well-versed in many leading-edge subjects regarding humanity’s development and future. She teaches audiences engagingly and is adept at employing her sense of gentle humor to increase understanding and retention.
Karen holds a PhD in Integrative Medicine and is working on multiple new books. She is a faculty member at The Shift Network, Humanities Team and Omega Institute. Karen has been featured on Bloomberg, Businessweek, CBS, and ABC, as well as various radio shows and tele-summits.
Websites: https://quantumhumandesign.com | https://freehumandesignchart.com
Social Media Links: Instagram: https://www.instagram.com/drkarenparker22 Facebook: https://www.facebook.com/DrKarenParker22 
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
People also listened to this: The Future of Fitness: Peptides That Heal, Strengthen, and Rejuvenate

The Future of Fitness: Peptides That Heal, Strengthen, and Rejuvenate

 
Michael McNeal who serves as Director of Education at Integrative Peptides where he leads training and curriculum development on peptide therapies joins eHealth Radio and the Health News Channel.
Listen to interview with host Eric Michaels & guest Michael McNeal discuss the following:
What exactly are peptides, and how do they differ from traditional pharmaceuticals in how they support the body?
Many peptides are naturally produced in the body — how does supplementing with them enhance or restore optimal function?
Can you share some of the most exciting clinical applications of peptides in areas like aging, hormone balance, or autoimmune conditions?
What sets peptides apart in terms of safety, specificity, and potential for personalized medicine?
In your view, how will peptide therapy reshape the future of integrative and preventive healthcare over the next decade?
Michael McNeal serves as Director of Education at Integrative Peptides, where he leads training and curriculum development on peptide therapies.
With over 14 years as an integrative health coach in the functional medicine space, he’s passionate about bridging clinical knowledge and real‑world application.
Michael is a frequent speaker and educator, known for making complex peptide science accessible and actionable for both practitioners and patients.
Website: https://integrativepeptides.com
Social Media Links: Instagram: https://www.instagram.com/integrativepeptides Facebook: https://www.facebook.com/integrativepeptidesofficial
People also listened to this: Menopause Makeover Treatment Plan

Menopause Makeover Treatment Plan

 
Dr. Anureet Bajaj, a nationally recognized and board-certified plastic surgeon practicing in Oklahoma City, OK again joins eHealth Radio and the Plastic Surgery Information Channel. Listen in as Dr. Bajaj discusses her Menopause Makeover Treatment Plan, helping women age gracefully and adapt to natural changes with a range of surgical and non-surgical treatments.
Listen to interview with host Eric Michaels & guest Dr. Anureet Bajaj discuss the following:
What advice as a physician would you give to those who are experiencing menopause?
What are the most common changes or concerns you receive regarding menopause?
Which treatments in your experience have been the most effective in treating menopausal changes?
In which scenario do you consider surgical procedures worth the increased risk?
What have previous Menopause Makeover patients reported about their experiences?
Dr. Anureet Bajaj is a nationally recognized, board-certified plastic surgeon who practices in Oklahoma City at Bajaj Plastic Surgery. She specializes in aesthetic procedures of the face, breast, and body and in her free time is also a passionate artist. In today’s podcast, Dr. Bajaj will be discussing her Menopause Makeover plan, helping women age with confidence with a variety of tried-and-true procedures and treatments.
Whether it is surgery or non-surgical cosmetic treatments, let Dr. Bajaj’s expertise address your personal concerns and guide you towards confidence by scheduling your consultation in Oklahoma City today!
Website: https://www.bajajplasticsurgery.com
Social Media Links: Instagram: https://www.instagram.com/bajajplasticsurgery  Twitter (X): https://twitter.com/bajajplastic Facebook: https://www.facebook.com/BajajPlasticSurgery 
People also listened to this: Why Facilitation is Key for Effective Telehealth