ehealth radio network

The online exercise motivation program, The Mile Club Challenge

October 18, 2012

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Tim Wilke a personal trainer and exercise motivation expert and creator of The Mile Club Challenge, an online exercise motivation program joins eHealth Radio and the Health and Fitness Channel. The Mile Club Challenge has been used by individuals from 27 states and is a part of the employee wellness programs of companies of all sizes.


Listen to interview [audio player below] with host Eric Michaels & guest Tim Wilke discuss the following:

  • What is your mission?
  • Who is the target audience for your message?
  • What are some good and not so good ways to motivate exercise?
  • What makes your program different from others?
  • How does someone choose a goal?


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Tim Wilke is a personal trainer with a simple mission...to motivate people to exercise regularly. To that end, he created The Mile Club Challenge, an online exercise motivation program that has been used by individuals from 27 states and is a part of the employee wellness programs of companies of all sizes. You can see the details of the program at www.mileclubchallenge.com.


Tim has a Certificate of Fitness Leadership and is a licensed massage therapist. His favorite activities include playing in a weekend basketball league and run/hiking the many trails near his Phoenix, Arizona home.


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Related Web Site: www.mileclubchallenge.com


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