The Heart of the Matter: How to Protect Yourself Against Heart Disease
Bryant Lusk a military veteran, health advocate and author of his latest book "Heart Disease & Hypertension: Vitamin Therapy™ for a Healthy Heart" joins eHealth Radio and the Heart Health & Health News Channels.
Listen to host Eric Dye & guest Bryant Lusk discuss the following:
What prompted you to write about this subject?
What makes your book unique compared to others regarding heart disease or hypertension?
What are the three categories of risk factors for heart disease?
Can diet alone prevent heart disease and what are your feelings regarding food vs supplements?
How can one identify nutritional needs to protect against heart disease?
What nutritional supplements are most beneficial? Is there a danger in taking some supplements?
How does sleep affects heart disease?
What is the connection between the mind (emotions, stress, etc.) and the heart?
Bryant Lusk is a military veteran, author and health advocate. He grew up on the South Side of Chicago. Despite the challenges of gang violence and poverty, he became a successful Safety Inspector and Quality Control Specialist with the United States Government. Lusk spent four years in the United States Air Force, learning the true meaning of empowerment and pride. His desire to serve and protect others led him to begin writing his Share the Health book series, aiming to treat debilitating conditions. His latest book is: Heart Disease & Hypertension: Vitamin Therapy™ for a Healthy Heart (Koehlerbooks, May 2022).