Living Life For Yourself, Not Your Job with Vitra Singh

Vitra Singh, career expert and the author of "Living Life For Yourself, Not Your Job" joins eHealth Radio and the Stress Management Channel.

Listen to interview with host Eric Michaels & guest Vitra Singh discuss the following:

• Is it true that your job can negatively affect your health?
• Tell me more about how your job can affect your emotions?
• Let’s talk more about job related insomnia.
• How does eating or lack of eating at work affect your physical health?
• What else do we need to worry about from a health standpoint?
• What are 5 things people can do to help alleviate the negativity their job might bring?

Vitra Singh is the author of Living Life For Yourself, Not Your Job, a book featuring the personal stories of a group of professionals who left their jobs to find or pursue their career passion. Vitra studied Journalism at New York University, earned an MBA, started up an e-commerce business, and in following her passion for interviewing others, wrote her first book to inspire people to love what they do for a living. She lives in San Francisco and continues to pursue her love of travel and writing.

Links: www.LaDolceVitra.com

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