ehealth radio network
Episodes
Tuesday Feb 20, 2024
A new study out revealing painful facts about lower back pain
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Dr. Rey Bosita, Jr., MD, MBA, a board-certified orthopedic spine surgeon at the Texas Back Institute Plano, Flower Mound and Rockwall locations joins eHealth Radio and the Health News & Orthopedic Channels. Dr. Bosita specializes in lumbar and cervical disc surgery.
Listen to interview with host Eric Michaels and guest Dr. Rey Bosita discuss the following:
There is a new study out revealing painful facts about lower back pain that has been covered by various media outlets across the world. Reference article here. Your specialty is dispelling anxiety about neck and back pain. I've read that psychology plays a big part in chronic pain, especially chronic back pain. How does your minimally invasive approach help patients deal with pain?
Which tools do you recommend? In your experience, what kind of patients are dealing with lower back pain the most?
What makes a patient a good candidate for orthopedic spine surgery?
Tell me about recent technological and medical advancements in the orthopedic surgery world. How is Texas Back Institute paving the way for innovative minimally invasive surgeries?
Rey Bosita, Jr., MD, MBA, is a board-certified orthopedic spine surgeon at the Texas Back Institute Plano, Flower Mound and Rockwall locations. He specializes in lumbar and cervical disc surgery.
Dr. Bosita is a proud graduate of Stanford University. He also earned his medical degree from The University of Chicago Pritzker School of Medicine and received his M.B.A. from the prestigious Northwestern University J.L. Kellogg Graduate School of Management.
He is an avid fund-raiser for the Arthritis Foundation of North Texas. Dr. Bosita focuses on dispelling anxiety about neck and back pain. He tries to empower, educate, and encourage patients in order to get the best possible outcomes through a conservative, minimally invasive approach. Spine surgery is just one of many tools he will use to treat your pain.
Website: https://texasback.com
Social Media Links: Blog: https://texasback.com/blog Facebook: https://facebook.com/texasbackinstitute Youtube: https://youtube.com/texasbackinstitute Instagram: https://instagram.com/texasbackTwitter: https://twitter.com/TexasBack
People also listened to this: Hope Is The First Dose with Brain Surgeon Dr. Lee Warren
Thursday Feb 15, 2024
Hope Is The First Dose with Brain Surgeon Dr. Lee Warren
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Dr. Lee Warren, a practicing neurosurgeon, trauma expert and author of Hope Is The First Dose - a tangible treatment plan for recovering from trauma, tragedy and other massive things joins eHealth Radio and the Health News & PTSD Channels.
Listen to interview with host Eric Michaels and guest Dr. Lee Warren discuss the following:
Take us back to that period in your life where you were just overcoming PTSD, a divorce, but then suddenly your son passed away.
In this book, you describe what you call TMT, or The Massive Thing, and you say it’s coming for all of us. What is The Massive Thing?
As a neurosurgeon you’ve given countless cancer diagnoses to patients, yet you believe that cancer is not the deadliest thing that can happen to a person. What is the deadliest thing?
Tell us more about the treatment plan that you came up with to sustainably revive your hope, and how “taking every thought captive” mattered.
TIP: What will you do when the massive thing happens to you? There's a treatment plan for that and the first dose is hope.
Dr. Lee Warren, is a practicing neurosurgeon, trauma expert and author of Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things. The Dr. Lee Warren Podcast, heard in more than 75 countries around the world, explores the connections between faith and science and how to find hope even when life is hard.
Dr. Warren lives in Nebraska with his wife, Lisa. Dr. Warren is also a former combat surgeon in Iraq. He is a medical doctor with more than twenty years’ experience wrestling with the tensions between faith and science, and he faced unspeakable tragedy in losing his nineteen-year-old son to a tragic stabbing incident. In Hope Is the First Dose, Dr. Warren offers tender empathy and hard-won insights to give you tangible hope.
Website: https://wleewarrenmd.com
Social Media Links: Twitter: https://twitter.com/drleewarren Instagram: https://www.instagram.com/drleewarren Facebook: https://www.facebook.com/docleewarren
People also listened to this: Life and Relationships Coaching with Dr. Jeannelle
Saturday Feb 03, 2024
Keeping your Heart Healthy with Krill Oil
Saturday Feb 03, 2024
Saturday Feb 03, 2024
Dr. Yunpeng Ding, PhD, and Director R&D of Human Nutrition at Aker BioMarine, a biotech innovator and supplier of Superba Krill, the world’s leading krill oil ingredient joins eHealth Radio and the Heart Health and Health News Channels.
Listen to interview with host Eric Michaels and guest Dr. Yunpeng Ding discuss the following:
Why is heart health important at various stages in life?
What are current trends in heart health?
What is krill oil and why is it important for heart health?
Is it true that heart health is connected to liver health?
What is the key takeaway for our listeners about heart health?
Dr. Yunpeng Ding is a senior researcher, currently serving as R&D Director in the Innovation team at Aker Biomarine. He supervises clinical research on the health benefits of omega-3 fatty acids for the company’s human nutrition product – krill oil. Before joining Aker BioMarine in 2020, Dr. Ding served as chief biostatistician for a European CRO in pharmaceutical industry where he was responsible for designing, analyzing, and reporting multiple Phase I-III clinical trials.
He obtained his medical degree from China in 2008, MSc Public Health in 2011, and PhD in Epidemiology and Biostatistics from University of Bergen, Norway in 2016.
Website: https://www.superbakrill.com Linkedin: https://www.linkedin.com/showcase/superbakrill
People also listened to this: Impacting Healthcare: ASAAR Medical’s Accountable Care Organization Reach Program
Wednesday Jan 24, 2024
Impacting Healthcare: ASAAR Medical’s Accountable Care Organization Reach Program
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Dr. Anjan Patel, the dynamic creator, Founder and CEO of ASAAR Medical and its Accountable Care Organization (ACO) Reach Program joins eHealth Radio and the Healthcare and Health News Channels.
Listen to interview with host Eric Michaels and guest Dr. Anjan Patel discuss the following:
Can you please explain to our audience what an Accountable Care Organization is and what ASAAR Medical’s ACO Reach Program is?
Tell our audience of potential or current patients why they would want to work with a physician who is participating in an ACO? What are the advantages to them?
Likewise to our prior question, what are the advantages to doctors for working within or joining an ACO like ASAAR Medical’s ACO Reach Program?
Technology seems to be a significant component of your ACO Reach. How does ASAAR Medical's technology platform assist practices in improving overall support?
Dr. Anjan Patel is an attentive and compassionate primary care doctor treating patients in Boca Raton, Florida and its surrounding communities. His approach to practice is to make the patient the primary focus, ensuring that each of his patients receives quality care. Dr. Patel holds a certification from the American Board of Family Medicine.
Dr. Patel received his medical/residency training at Underwood-Memorial Hospital, a Thomas Jefferson Affiliate.
Two weeks out of residency, Dr. Patel took a leap and opened up his first private practice and grew it to become one of the leading primary care physician practices in the Boca Raton area. He further expanded his network by opening up chiropractic facilities in the Palm Beaches, expanding primary care offices as well as a thriving MSO.
Dr. Patel is the creator, founder and CEO of ASAAR Medical and its Accountable Care Organization (ACO) Reach Program. He created ASAAR because of his passion for improving patient outcomes through the use of innovative technologies that make better use of patient and caregiver data combined with changing financial incentives for providers. He is considered a leading figure in the effort to transform healthcare for the better.
Website: https://www.asaarmedical.com
People also listened to this: The Toll Fertility Issues Take on a Couple, and How to Support Both Partners
Friday Jan 19, 2024
"Looking Under the Hood" with Modern Wellness Expert, Sam Tejada
Friday Jan 19, 2024
Friday Jan 19, 2024
Sam Tejada, a Modern Wellness Expert, Founder & CEO of Liquivida & author of "How to Win in Modern Wellness: Delivering Trackable Results for Impatient Consumers" joins eHealth Radio and the Health News Channel.
Listen to interview with host Eric Michaels and guest Sam Tejada discuss the following:
Sam, you are a modern wellness expert and CEO of Liquivida. You founded this company to bring health and wellness to the masses. Can you tell me more about your vision and why you are so passionate about what you do?
What is the pressing issue right now in health and wellness that you hope to address in your work?
What do you mean by "looking under the hood" and why is that approach important?
As we enter a New Year, many of our listeners are re-examing their own health and wellness goals and many have set their own resolutions for 2024. What are some of the most popular, trending modern wellness services you've used to help improve the health of others?
You wrote a book, "How To Win In Modern Wellness: Delivering Trackable Results for Impatient Consumers." Can you tell us more about it and where our listeners can find it?
Sam Tejada is a visionary leader revolutionizing health and wellness through Liquivida. With a dedication to cutting-edge solutions, Tejada optimizes overall well-being. By introducing transformative services and treatments that cater to individual needs, such as advanced aesthetic procedures, IV therapy, and hormone replacement therapy, Liquivida offers a comprehensive and personalized experience.
With a focus on quality and customer satisfaction, Tejada is shaping the future of health and wellness, making Liquivida the preferred destination for those looking to enhance vitality and lead healthier, happier lives. Sam is the author of How To Win In Modern Wellness and has been a media favorite featured on CHEDDAR TV, Forbes, USA Today, NewsNation, Men’s Journal, and more.
Website: https://samtejada.com | https://www.liquivida.com
Social Media Links: Linkedin: https://www.linkedin.com/in/samtejada Instagram: https://www.instagram.com/sammy_tejada Twitter: https://www.twitter.com/LiquividaLounge Instagram: https://www.instagram.com/liquivida_drips Facebook: https://m.facebook.com/Liquivida Instagram: https://www.instagram.com/liquivida
People also listened to this: Learning to Say NO! Tips for Learning to Be Assertive
Thursday Jan 18, 2024
Learning to Say NO! Tips for Learning to Be Assertive
Thursday Jan 18, 2024
Thursday Jan 18, 2024
Dr. Nikki Martinez who has been working as an Independent Medical Expert to assist the courts, for the past decade and has also been an Adjunct professor for almost 14 years again joins eHealth Radio and the Psychology & Relationship Channels continuing an on-going series. Dr. Martinez engages in domestic and international consulting for various individuals, groups, and organizations, and offers individual and couples consulting via Tele-mental health services.
Topic: Learning to Say “No.” Tips for Learning to Be Assertive
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
Why do some people struggle seemingly saying ‘no’ to everything, while others have no problem saying ‘no,’ to almost everything from very early on with people?
You once wrote, “When you decide to become assertive, you must commit to it. To change being passive or walk on.” What did you mean by this?
We discuss body language in several of our segments. You note that it is especially important to be assertive, could you say more about that?
What is a good/safe seeming way for individuals to start practicing their new skills of assertiveness and setting boundaries such as saying ‘no.’
Can you explain “Fogging,” and how individuals can use it to take control back from individuals who are ‘trying to get a reaction’ out of them?
Dr. Nicole Martinez received her master’s and her Doctorate from the Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that, she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation, with a specialization in the arts. Dr. Martinez has experience working with adolescents, children, and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix of Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis on CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are partners who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that did work, but what did not work as well, so that the two of you can work together charting a new path and avoiding precious time lost and frustration on that which has already been proven to be a poor fit.
Dr. Martinez also understands that each person is unique, there is no one size fits all, and that the needs of an individual may not only change from the initial inception of a treatment plan but from month to month or session to session, and that adapting and meeting the patient; where they are at; at any given moment is essential to both letting the patient knows they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: medical and health psychology, trauma, trauma-focused CBT, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders, neurodivergent emerging considerations, LGBTQIA populations, bereavement, forensics, substance abuse, and misuse disorders, addictive issues and behaviors, couples work, MISA populations, co-occurring disorders, domestic violence issues, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals, as well as review of previous assessments.
Website: https://www.drnikkimartinez.com
Article Archives: EverydayPower: https://everydaypower.com/author/nmmartinez Huffington Post: https://www.huffpost.com/author/nmmartinez1313-296Resilient Stories (New Site & Contributor): https://resilientstories.com
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez Podbean: https://drnikkimartinez.podbean.com Instagram: https://www.instagram.com/nikkimaramartinez
People also listened to this: Ways to Improve Your Emotional IQ
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
Saturday Jan 13, 2024
Ways to Improve Your Emotional IQ
Saturday Jan 13, 2024
Saturday Jan 13, 2024
Dr. Nikki Martinez who has been working as an Independent Medical Expert to assist the courts, for the past decade and has also been an Adjunct professor for almost 14 years again joins eHealth Radio and the Psychology & Relationship Channels continuing an on-going series. Dr. Martinez engages in domestic and international consulting for various individuals, groups, and organizations, and offers individual and couples consulting via Tele-mental health services.
Topic: Ways to Improve Your Emotional IQ: How You Can Learn to Understand People on a Deeper Level
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
Can you start by explaining what “Emotional IQ” is for the listeners?
You note there are a number of ways that we can improve our emotional IQ, can you speak to what some of those are?
You also note there are ways individuals can ‘learn’ to understand people on a deeper level, can you discuss those?
Can you discuss the role social media and online or non-face-to-face interactions have had on understanding basic social norms?
What would you like to remind people of, in terms of some of the social skills they may have left slip due to being “very online,’ as you phrased it?
Dr. Nicole Martinez received her master’s and her Doctorate from the Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that, she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation, with a specialization in the arts. Dr. Martinez has experience working with adolescents, children, and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix of Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis on CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are partners who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that did work, but what did not work as well, so that the two of you can work together charting a new path and avoiding precious time lost and frustration on that which has already been proven to be a poor fit.
Dr. Martinez also understands that each person is unique, there is no one size fits all, and that the needs of an individual may not only change from the initial inception of a treatment plan but from month to month or session to session, and that adapting and meeting the patient; where they are at; at any given moment is essential to both letting the patient knows they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: medical and health psychology, trauma, trauma-focused CBT, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders, neurodivergent emerging considerations, LGBTQIA populations, bereavement, forensics, substance abuse, and misuse disorders, addictive issues and behaviors, couples work, MISA populations, co-occurring disorders, domestic violence issues, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals, as well as review of previous assessments.
Website: https://www.drnikkimartinez.com
Article Archives: EverydayPower: https://everydaypower.com/author/nmmartinez Huffington Post: https://www.huffpost.com/author/nmmartinez1313-296Resilient Stories (New Site & Contributor): https://resilientstories.com
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez Podbean: https://drnikkimartinez.podbean.com Instagram: https://www.instagram.com/nikkimaramartinez
People also listened to this: Why a Failed Relationship Does NOT Make You a Failure
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.
Friday Jan 12, 2024
Revolutionizing Retiree Healthcare
Friday Jan 12, 2024
Friday Jan 12, 2024
John Dulzack, the CEO of RetireeFirst, the premier retiree benefit management solutions and advocacy service provider, proven to enhance the experience and outcomes for group plan sponsors and their retirees joins eHealth Radio and the Healthcare and Health News Channels.
Listen to interview with host Eric Michaels and guest John Dulzack discuss the following:
Can you tell us a little bit about yourself and RetireeFirst?
The Inflation Reduction Act is ushering in some big changes and new policies. How does this affect retiree healthcare?
How can we distinguish fact from fiction regarding recent claims about Medicare and Medicare Advantage, including price confusion, coverage differences and MA’s complexities?
Can you elaborate a bit on how group plans differ from individual Medicare Advantage plans?
An issue we hear a lot about when it comes to healthcare for retirees is unmet gaps in care. Can you tell us a bit about gaps in care, their impacts, and how to close them?
John P. Dulczak, CEO and founder of RetireeFirst, oversees business strategy, growth planning, and overall operations for the company. Under his leadership, the organization has grown significantly since its inception and continues to expand its employee base among all functional departments. John has over 20 years of experience in designing and providing Retiree Benefits Management and health advocacy services for plan sponsors and their retirees. He began his career serving ERISA union and public sector health and welfare funds. He worked as a multiemployer benefit plan administrator, managing three health and welfare funds totaling over 30,000 members and dependents. He then served as the National Director of Taft-Hartley Business Development for Prescription Solutions before opening RetireeFirst.
Website: https://retireefirst.com
Linkedin: https://www.linkedin.com/company/retireefirst
People also listened to this: Cracking the Mask of Imposter Syndrome
Wednesday Jan 10, 2024
Cracking the Mask of Imposter Syndrome
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Coline Monsarrat, a passionate author who is driven by a mission to help others thrive joins eHealth Radio and the Health News Channel. Her new book, "You Are Not an Imposter: Overcoming Imposter Syndrome: Unlock Your True Potential So You Can Thrive", offers a powerful and personal exploration of this all-too-common condition.
Listen to interview with host Eric Michaels and guest Coline Monsarrat discuss the following:
What are the roots of imposter syndrome, and how does it develop?
What urgent actions must one take to invalidate beliefs around being an imposter?
How can the syndrome sabotage personal success?
How does imposter syndrome manifest for both men and women in professional settings?
How can we reframe negative self-talk and create new neural pathways?
Coline Monsarrat is a passionate author driven by a mission to help others thrive. She weaves captivating stories that transcend boundaries. Whether through her insightful nonfiction work or the adventure YA book series, Aria & Liam, she imparts valuable wisdom that inspires readers to overcome challenges and embrace their potential.
Her new book, You Are Not an Imposter: Overcoming Imposter Syndrome: Unlock Your True Potential So You Can Thrive (Apicem Publishing, April 11, 2023), offers a powerful and personal exploration of this all-too-common condition.
Book Website: https://www.youarenotanimposter.com Author Website: https://colinemonsarrat.com
Social Media Links: Facebook: https://facebook.com/ColineMonsarratAuthor Linkedin: https://www.linkedin.com/in/coline-monsarrat Twitter: https://twitter.com/colinemonsarrat Instagram: https://www.instagram.com/colinemonsarrat Youtube: https://www.youtube.com/@colinemonsarrat
People also listened to this: Why a Failed Relationship Does NOT Make You a Failure
Tuesday Jan 09, 2024
Why a Failed Relationship Does NOT Make You a Failure
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
Dr. Nikki Martinez who has been working as an Independent Medical Expert to assist the courts, for the past decade and has also been an Adjunct professor for almost 14 years again joins eHealth Radio and the Relationship Channel continuing an on-going series. Dr. Martinez engages in domestic and international consulting for various individuals, groups, and organizations, and offers individual and couples consulting via Tele-mental health services.
Topic: Why a Failed Relationship Does NOT Make You a Failure
Listen to interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:
You note there are 4 types of Failure we all experience. Can you explain what each of those are?
Do different people/personalities, experience these types of ‘failures’ in different ways?
Why do people tend to tie their sense of ‘self’ to the success or failure of a relationship?
We have all been guilty of ‘rewriting’ the history of a relationship after a breakup. What does that look like in situations where people feel like a failed relationship makes them a failure?
You have talked in other segments we have done, about the end of a relationship being an opportunity for growth and something that can be thought of in a positive way. Can you speak about this? You also have a new project you are a Contributor for, and it segways nicely into this as we end, would you like to share a brief overview of it with our listeners?
Dr. Nicole Martinez received her master’s and her Doctorate from the Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. Prior to that, she attended the University of St. Francis where she completed a double major in Psychology and Therapeutic Recreation, with a specialization in the arts. Dr. Martinez has experience working with adolescents, children, and adults in individual, family, and group treatment.
Her therapeutic style can be described as integrative, assessing the needs and style that will best serve the individual client. She typically has a mix of Cognitive Behavioral Psychotherapy and various holistic approaches, with an emphasis on CBT, Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in exploring the connection between the body and the mind to treat all the individuals’ needs. Her belief is that an individual must explore many areas of their functioning to ensure optimum health physically and emotionally.
She stresses the essential belief that the therapist and client relationship is collaborative in nature, and the two are partners who communicate from the first steps of designing the course and goals of treatment, as well as what the priorities will be. Dr. Martinez understands that it is just as important to identify any treatment styles, tools, techniques, or methods that did work, but what did not work as well, so that the two of you can work together charting a new path and avoiding precious time lost and frustration on that which has already been proven to be a poor fit.
Dr. Martinez also understands that each person is unique, there is no one size fits all, and that the needs of an individual may not only change from the initial inception of a treatment plan but from month to month or session to session, and that adapting and meeting the patient; where they are at; at any given moment is essential to both letting the patient knows they are being heard and attended to, as well as positive treatment outcomes.
Areas of expertise: medical and health psychology, trauma, trauma-focused CBT, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders, neurodivergent emerging considerations, LGBTQIA populations, bereavement, forensics, substance abuse, and misuse disorders, addictive issues and behaviors, couples work, MISA populations, co-occurring disorders, domestic violence issues, sex offenders, special needs populations, and chronic medical issues and rare diseases. Evaluation and assessment of the above-mentioned individuals, as well as review of previous assessments.
Website: https://www.drnikkimartinez.com
Article Archives: EverydayPower: https://everydaypower.com/author/nmmartinez Huffington Post: https://www.huffpost.com/author/nmmartinez1313-296Resilient Stories (New Site & Contributor): https://resilientstories.com
Social Media: Linkedin: https://linkedin.com/in/nikki-martinez Podbean: https://drnikkimartinez.podbean.com Instagram: https://www.instagram.com/nikkimaramartinez
People also listened to this: Habits That Kill Your Self-Confidence
The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.