Lyndi Cohen: The Nude Nutritionist debunking the BS in diets

February 9, 2019
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Celebrity nutritionist and writer The Nude Nutritionist, also known as Lyndi Cohen from Sydney Australia joins eHealth Radio and the Health News and Nutrition Channels.

 

Listen to interview with host Eric Michaels & guest Lyndi Cohen discuss the following:

  1. Can you tell us a bit about your journey that led you to become renowned in Australia as the Nude Nutritionist?
  2. What is it about social media that you find so frustrating, when it comes to people’s health and motivational posts?
  3. What led you to write your book, The Nude Nutritionist: Stop obsessing about food and never diet again?
  4. What advice would you give to a 16 year old Lyndi Cohen?
  5. If you could nudge one person in the right direction for a healthy 2019 - what would you tell them to focus on?

Lyndi Cohen is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's Today show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Lyndi is also a Jamie Oliver's Food Revolution Ambassador and an accredited, practising dietitian and nutritionist.

 

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Website: https://www.lyndicohen.com/book

Social Media Links:
Facebook: facebook.com/Lyndi-Cohen-The-Nude-Nutritionist
Instagram: https://instagram.com/nude_nutritionist

Better Nutrition for Pets: A Conversation with NomNomNow’s Alex Jarrell

January 21, 2019
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Alex Jarrell, Chief Experience Officer and co-founder of NomNomNow, a pet health company that crafts and delivers custom-portioned, made-to-order fresh food for dogs and cats joins eHealth Radio and the Animal Health and Health News Channels.

Listen to interview with host Eric Michaels & guest Alex Jarrell discuss the following:

  1. What is NomNomNow and what made you start this company?
  2. Why should pets eat fresh food? Isn't kibble good enough?
  3. Why do you think people are interested in this product at this time?
  4. Is it expensive to feed a pet this way?

TIP: Become more well informed about what's in your pets' food. Read the ingredients and don't be afraid to ask questions to your veterinarian or to the brands that make the food your feeding. Also, with so many obese pets, it's important to be extra cautious if you're not feeding something pre-portioned. Make sure you know how many calories are in your pets' treats, and factor that into their daily calories.

 


Alex Jarrell, Chief Experience Officer and co-founder of NomNomNow, is an expert in customer experience management, and is a true caretaker at heart.

Growing up on a farm in Tennessee as the daughter of a veterinarian, Alex’s love of animals blossomed early in life, and has shaped who she is today. After witnessing dramatic health improvements in her own dog, Harlee, as a result of a fresh diet, Alex was determined to help pet parents everywhere experience the powerful benefits of nourishing their pets with fresh food. She set out to create the healthiest, most effective pet nutrition company the world.

Alex cares deeply about transparency and education in the pet food industry, and wants to provide pet parents with the tools they need to ask the right questions of pet food brands, understand the importance of proper nutrition, and make well-informed decisions about their pets’ health.

 

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Website: nomnomnow.com

Social Media Links:
Facebook: https://www.facebook.com/GetNomNomNow
Twitter: http://twitter.com/nom_nom_now

StickyLickits: Revolutionary, New, Edible Stickers to Inspire Kids to Eat More Fruits & Vegetables and Make It Fun

January 14, 2019
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Linda York, Founder & CEO of StickyLickits, revolutionary, new, edible stickers to inspire kids to eat more fruits & vegetables and make it fun joins eHealth Radio and the Children's Health and Health News Channels.

 

Listen to interview with host Eric Michaels & guest Linda York discuss the following:

  1. You recently launched StickyLickits. What inspired you to create a range of all-natural edible stickers that encourages kids to eat more fruits and veggies?
  2. StickyLickits is a fun solution to get kids to eat more produce and create healthy, new eating habits. How often throughout the day can kids enjoy StickyLickits? 3
  3. Why do you think children are inspired to eat more fruits and vegetables when edible stickers are featured on the produce?
  4. Tell us about the characters StickyLickits features?
  5. Is StickyLickits for all ages?
  6. What are the ingredients of StickyLickits?

After many years helping companies develop and sell successful products, Linda York founded her own company StickyLickits, a revolutionary edible sticker that inspires kids to eat fruits and vegetables, and make it fun. Linda, a mother and grandmother was so passionate to help solve parents #1 health concern to get their kids to eat more produce, she developed StickyLickits eat-able stickers to market. Linda started and funded StickyLickits all natural, sugar free edible stickers, that turn healthy eating for kids into an interactive, fun activity. Linda is successful in creating a new and exciting way for parents to add a lot of fun to snack time, as children can now enjoy eating and exploring new fruits and veggies by decorating them with StickyLickits, which feature some of Nickelodeon's beloved animated characters including, SpongeBob, SquarePants and PAW Patrol.

 

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At the start of her career, Linda segued from finance to entertainment when she started working with Academy Award winner, Alan Arkin, to fund and produce movies. That brought her from New York to Los Angeles where she founded a production and development company with Emmy Award winning TV producer, Francine Bergman where they developed, produced and did post production on movies, television shows, infomercials and commercials. Then Linda became Creative Director of BeachBody, the world’s leading creator of fitness and nutrition programs, including P90X, TurboJam, Insanity, Shakeology, where she developed project: YouType2, the only exercise and nutrition program that has ever been approved by the American Diabetes Association to reverse and prevent type 2 diabetes. The work on that project lead to a passion for working on wellness projects that would help children develop habits for healthy eating and exercising. She produced the fitness component for the largest study that has ever been done on childhood obesity in the United States. It was conducted by the NIH(National Institute of Health) under the direction of Dr. Fran Kaufman, and studied over ten thousand children in different areas of the country. After that, she became part of a discovery group that evaluated fitness programs for children.

 

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Website: https://stickylickits.com

Social Media Links:
Facebook: https://www.facebook.com/stickylickits 
Instagram: https://www.instagram.com/stickylickits

The low FODMAP Diet for relief of Irritable Bowel Syndrome (IBS)

December 7, 2018
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Dr. Onyx Adegbola, MD PhD, Founder of Casa de Sante, a company that makes & sells low FODMAP Certified products to give relief to people with IBS joins eHealth Radio and the Health News Channel.

 

Listen to interview with host Eric Michaels and guest Dr. Onyx Adegbola discuss the following:

  1. What inspired you to start Casa de Sante?
  2. What is Irritable Bowel Syndrome and what are the symptoms?
  3. What are FODMAPS?
  4. How quickly can people find relief by switching to FODMAP Friendly diets?
  5. What kind of products do you offer through Casa de Sante?

SUMMARY: 76% of IBS patients following the lo FODMAP diet reported an improvement with their symptoms.


Casa de Sante is a low FODMAP brand for IBS founded by Dr. Onyx Adegbola, MD PhD, a physician scientist and former pharmaceutical executive.

Dr Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania.

A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for IBS firsthand in her own family. Dr Adegbola is a member of Mensa who enjoys cooking and reading in her spare time.

 

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Website: casadesante.com

Social Media Links:
Facebook: https://www.facebook.com/casadesante
Twitter: https://twitter.com/casa_desante
Instagram: https://www.instagram.com/casadesante
Pinterest: https://id.pinterest.com/casadesante

The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma

November 21, 2018
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Liz Arch, International Yoga Instructor, the Creator of Primal Yoga and Author of The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma joins eHealth Radio and the Health News Channel.

 

Listen to interview with host Eric Michaels and guest Liz Arch discuss the following:

  1. Domestic Violence is a silent epidemic: Did you know...
  2. What is Trauma-Informed Yoga?
  3. How does Trauma-Informed Yoga differ from mainstream yoga?
  4. Share with our listeners, research-backed tools to help people heal and release trauma in the body and mind.
  5. You are releasing your first book this December, The Courage to Rise, tell us about the book and what you hope readers will take away?
  6. Where can listeners pre-order a copy?

Liz Arch is an international yoga teacher, martial artist, author, mom, and the creator of Primal Yoga®, a dynamic fusion of yoga and martial arts focused on empowerment and self-healing. She is also a certified Domestic Violence Counselor Advocate and currently serves as the West Coast director of the nonprofit organization Purple Dot Yoga Project, which uses yoga as a healing tool to help individuals overcome the trauma of domestic violence. She leads transformative teacher trainings, workshops, and retreats around the world.

Liz has a diverse background in several different martial arts styles including traditional Northern-style Kung Fu, Yang-style Tai Chi, Self-Healing Qigong, and Brazilian Jiu-Jitsu. She holds a Tai Chi Quan Certification from the Beijing Tai Chi and Kung Fu Academy located in Santa Monica, CA and has competed and medaled in local and national Kung Fu and Tai Chi competitions. She holds multiple yoga certifications, including a SmartFlow Yoga certification from Annie Carpenter, a Yoga Tune Up® certification from Jill Miller, and a Trauma-Informed Yoga certification from Hala Khouri and Kyra Haglund. She is also trained in Yoga Nidra and breathwork for trauma release. In addition to her movement background, she holds a plant-based nutrition certificate from Cornell’s T. Collin Campbell Center for Nutrition Studies.

Liz has appeared on the covers of international magazines including Yoga Journal, Om Yoga Magazine, and Yoga Life Magazine. She has also been featured in national ad campaigns for Under Armour and contributes as a health and wellness expert for MyFitnessPal, the world’s most popular health and fitness app.

She is a firm believer in the capacity of yoga to heal on a physical and emotional level and is passionate about helping people step into their greatest strength, personal empowerment, and resiliency.

For more information, please click here.

For more information on her book, “The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma” click here.

 

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Websites: https://www.lizarch.com | PrimalYoga.com

Social Media Links:
Facebook: https://www.facebook.com/primalyoga
Twitter: https://twitter.com/primalyoga
Instagram: https://www.instagram.com/lizarch


The views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.

Kyolic Aged Garlic Extract and Its Ability to Prevent Pre-Diabetes

October 27, 2018
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Dr. Jim LaValle, Pharmacist and Board Certified Clinical Nutritionist and an author who creates individualized health and wellness programs so you can age with vitality joins eHealth Radio and the Diabetes and Health News Channels.

 

Listen to interview with host Eric Michaels & guest Dr. Jim LaValle discuss the following:

  1. According to the CDC, 1/3 people in the US are pre-diabetic. Symptoms can be extremely hard to pinpoint- so how do we know if we have it?
  2. What are questions listeners can ask themselves at home to know if they're at higher risk?
  3. How often should listeners be checking their blood sugar numbers?
  4. When you go to the doctor, is this a test doctors do on their own or do we need to ask for?
  5. What are some lifestyle changes you recommend to avoid pre-diabetes?

 

James LaValle, is a nationally recognized clinical pharmacist, author, board certified clinical nutritionist, founder of Metabolic Code Enterprises, Inc., a web platform and practice solution enterprise, launching AIR Support and the Metabolic Code Assessment. In addition, he founded an Practices at Progressive Medical Center in Orange County, CA. In 2001 he founded and operated LaValle Metabolic Institute, an interdisciplinary medicine facility in Cincinnati for the past 15 years (sold in 2014) where he served thousands of patients using his metabolic model for health. He also founded Integrative Health Resources 15 years ago, which is focused as a natural products industry consulting company. James has 27 years’ experience integrating natural therapies into various medical and business models. James is probably best known for his expertise in natural therapeutics application and drug/nutrient depletion issues and uncovering the underlying metabolic issues that keep people from feeling healthy and vital. As such he has written hundreds of articles for a variety of industry journals and publications, and has lectured for thousands of healthcare professionals and consumer audiences globally on these topics. He was a founding author of the NHI on Demand database and spearheaded the Lexi Comp databases relating to natural therapeutics.

He is author of 16 e books and 20 books including the most recently released, Your Blood Never Lies, as well as his best seller, Cracking the Metabolic Code, along with Smart Medicine for Healthier Living, Nutritional Cost of Drugs and The Cox 2 Connection. He was named one of the “50 Most Influential Pharmacists” by American Druggist magazine and was one of only nine Americans selected to participate in the inaugural Dietary Supplement Education Alliance & Dietary Supplement Information Bureau. LaValle served as the nutrition correspondent for Body Shaping, the number one fitness show on ESPN II in the late 1990’s. Jim is a favorite interviewee for the media related to natural care, and has done well over 500 media appearances in T.V. and radio.

LaValle served as an adjunct associate professor at Cincinnati College of Pharmacy for over 14 years and currently serves as Adjunct Professor in Metabolic Medicine at the University of South Florida Medical School. He is also affiliated with George Washington University as the course director in systems biology and clinical lecturer. He currently is an instructor for the Fellowship for Anti-Aging and Regenerative Medicine Fellowship, which trains physicians and other health care professionals on the application of natural therapies into their contemporary practices.

Industry Highlights include: Most recently in 2014, his company MCE, Inc., has established business development ventures with Metagenics, The Poliquin Group, Wakunaga of America, and AML Labs. In 2010 his company IHR entered into a venture with Life Time Fitness, the largest publicly traded fitness company in the US (NASDAQ: LTM), providing nutrition and metabolism expertise and developing Life Time’s national nutrition education, protocol design and product development initiatives related to weight loss and prevention. This entailed educating close to 2000 fitness trainers, 100 dieticians and reaching some 1.2 million Life Time fitness members.

 

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Websites: kyolic.com | JimLaValle.com

Social Media Links:
Facebook: https://www.facebook.com/KyolicAGE
Twitter: https://twitter.com/KyolicUSA

Not All Water is Created Equal: Nutritionist, Dr. Sanda Moldovan Breaks Down the H2O Essentials

October 20, 2018
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Dr. Sanda Moldovan, the Founder of Beverly Hills Dental Health and Wellness, an award-winning periodontist, nutritionist joins eHealth Radio and the Health News & Nutrition Channels to discuss how ALL WATER is not created equal.

 

Listen to interview with host Eric Michaels & guest Dr. Sanda Moldovan discuss the following:

  1. It is estimated that 80% of Americans are chronically dehydrated, not all water is created equal, why is the quality of the water we drink so important?
  2. What are the benefits of Alkaline versus filtered water?
  3. Can you explain what Ozonated water is and why it is good for our health?
  4. With a plethora of options on the market, what type of water is best for our health?
  5. For more information on water, you have an entire chapter dedicated to Healing with Water, in your first book, Heal Up! 7 Ways to Faster Healing & Optimum Health where you shares the most effective universal healing methods for accessing improved health. Where can people purchase your book?

 

Dr. Sanda Moldovan, the founder of Beverly Hills Dental Health and Wellness, is an award-winning periodontist, nutritionist, and world-renowned oral health and wellness expert. She tirelessly advocates non-narcotic alternatives for healing, which is the subject of her new book, Heal Up! Seven Ways to Faster Healing and Optimum Health, (Advantage / Forbes Books, September 2018).

As the developer of the Orasana product line, she continues to make significant advancements in achieving greater personal oral health care with probiotic supplements and home dental care products for adults and childrens’ teeth and gums. In addition to being double board-certified in periodontics and nutrition, she is recognized as a leading authority on natural and safe anti-aging solutions.

Warmly known to her patients as Dr. Sanda, her award-winning expertise in biological dentistry has enabled countless patients to learn how to bridge the gap between their mouths and their bodies. As one of the nation’s leading advocates for nutritional and homeopathic support for oral health and healing, she frequently appears on the Emmy-winning television show, “The Doctors”, as well as guest spots on “Inside Edition,” and NBC News. Her patients are from all walks of life–working mothers, police officers, educators, CEO’s, athletes, and Hollywood celebrities who all share the common desire to live a long and healthier life.

She is the creator and executive producer of the Ask Dr. Sanda channel on YouTube which champions education and public awareness for making better nutrition choices and oral health disciplines. She has authored articles for numerous scientific journals and contributed to major mainstream publications such as Reader’s Digest, Livestrong, Prevention, Men’s Health, The Dallas Morning News, The Huffington Post, Life Extension, and Well Being Journal.

Dr. Sanda Moldovan is a graduate of Ohio State University School of Dentistry, with post-graduate training from the University of California, Los Angeles, where she received her master’s degree in Oral Biology. She is a member of the Institute of Functional Medicine, American College of Nutrition, Academy of Anti-Aging Medicine and National Speakers Association, and is a Diplomate of the American Academy of Periodontology.

Dr. Sanda sees patients at her institute in Beverly Hills, California and her Manhattan practice in New York. She is a Philanthropist committed to helping others transform their health and lives. Her all women team of dental professionals, also known as ‘Smile Fairies,’ regularly donate dental services to those less fortunate.

 

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Website: www.drsandamoldovan.com

Social Media Links:
Facebook: facebook.com/AskDrSanda
Instagram: instagram.com/drsanda
Youtube: youtube.com/user/AskDrSanda

Modern Wellness: What it is and Why You Need It Now with Dr. Orie

August 17, 2018
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Dr. Orie, Founder of Nourish Modern Wellness, a holistic lifestyle brand providing targeted solutions to help you feel at home in your body again joins eHealth Radio and the Health News & Nutrition Channels.

 

Listen to interview with host Eric Michaels & guest Dr. Orie discuss the following:

  1. Tell me about Nourish Modern Wellness?
  2. What is “modern wellness”?
  3. Your formulations are plant-based, why was it important for you to go in this direction?
  4. In addition to skincare and functional foods you also offer The Nourish Journal. What is it?
  5. If someone were to do one thing to upgrade their health today what would you recommend?

 

Dr. Orie Achonwa, fondly known as Dr. Orie, is the founder of Nourish Modern Wellness - a holistic lifestyle brand that goes beyond skin deep to offer targeted solutions that help people feel at home in their bodies again. As an integrative health practitioner with a chemistry background she created the brand to use the phytochemical properties of plants to bring balance to the skin, body, and mind while also countering the effects of today’s always on, hyper-performance world.

Dr. Orie was recently named one of 99 female founders to watch by Thrive Global and has earned numerous industry and consumer awards and recognitions for her product innovations.

 

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Website: www.nourishmodernwellness.com | www.DrOrie.com

Social Media Links:
Instagram: https://www.instagram.com/NrshModern
Twitter: https://twitter.com/Dr_Orie

Travel of a Lifetime: Pairing Your Health with Bucket List Getaways

August 11, 2018
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Liz Galloway founder of Wild Adventure Retreats and Latitude 38 Travel, wellness-adventure brands that invite you on power packed itineraries joins eHealth Radio and the Health News Channel. Live with experts for a week in sharing a personal quest to accelerate your life, adventure and goals.

 

Listen to interview with host Eric Michaels & guest Liz Galloway discuss the following:

  1. You pair travel with health, this is a big trend, what makes you unique and what motivated you to offer this to the public?
  2. Tell us about the roadblocks or common reasons people have reservations about getting fit in the outdoors or their personal health goals seem intimidating?
  3. What compelled you to get into this business? What ways has it transformed you?
  4. What should people look for when working with a wellness expert, or joining a fit-cation for results?
    lerate your life, adventure and goals. ............here on eHealth radio's Health News Channel a part of the eHealth Radio Network
  5. How can listeners join the retreats, get involved for themselves, or sponsor someone else to join?
  6. What advice do you have for people wanting to get into the outdoors or new fitness?

 

Liz Galloway is an entrepreneurial wellness expert, outdoor ambassador, guide and adventure/travel writer with an educational background in business, hospitality and aviation. She focuses on unique retreat hosting that offers transformational lifestyle design.

An author and speaker, Liz has appeared in various media outlets including, KUTV, KRCL, ABC4 Culture Jock, Utah Business, HER, and PCTV.  When not in the outdoors you can find her working with clients in brand publicity with Bosscat Productions. She is a self appointed adrenaline junkie whose passion is training clients and travelers from across the globe to tap into their personal power and boundary breakthroughs by getting into the outdoors with a balance in full body wellness.

 

Website: http://wildadventures.life
Instagram: @wildadventure.lizgalloway

All Spices are NOT Created Equal

May 22, 2018
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Julie Gould, the senior brand manager for Spice Islands, a premiere line of spices sourced from around the world and part of B&G Foods joins eHealth Radio and the Health News Channel.

 

Listen to interview with host Eric Michaels & guest Julie Gould discuss the following:

  1. Let’s define what spices are for our listeners who may not know exactly what we’re talking about.
  2. Can you tell us what each of those points are in relation to spices?
  3. What countries are the primary sources for Spice Islands products?
  4. Is it true that all spices are not created equal?
  5. What are the most popular spices, in your opinion?
  6. With so much attention on healthy eating, what role do spices play?

 

Since 1941, Spice Islands has sourced only the highest-quality spices from around the world. Discover a world of flavor in your own kitchen with our premium Saigon Cinnamon, Cumin, Bay Leaves and many more fine spices, seasonings, dried herbs, extracts and flavorings sure to make your next meal an adventure.

 

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About B&G Foods, Inc.

Based in Parsippany, New Jersey, B&G Foods, Inc. (NYSE: BGS) and our subsidiaries manufacture, sell and distribute high-quality, branded shelf-stable and frozen foods across the United States, Canada and Puerto Rico.  With our diverse portfolio of more than 50 brands you know and love, including Back to Nature, B&G, B&M, Cream of Wheat, Green Giant, Las Palmas, Le Sueur, Mama Mary’s, Maple Grove Farms, Mrs. Dash, New York Style, Ortega, Pirate’s Booty, Polaner, SnackWell’s, Spice Islands and Victoria, there’s a little something for everyone.

For more information about B&G Foods and our brands, please visit www.bgfoods.com.

 

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Website: http://spiceislands.com/products

Social Media Links:
Facebook: https://www.facebook.com/SpiceIslands
Pinterest: https://www.pinterest.com/spiceislandstc